Facing Resistance: Why Change Feels Hard
Why does change feel so hard? This video is a sneak peek from my upcoming course, Quiet Self-Doubt and Build Confidence in the Saddle, which launches in just a few days! In the course, I guide riders through a mindful approach to building confidence, connection, and resilience both in and out of the saddle. In this lesson, we explore why resistance to change is normal and how it impacts our growth. Whether you're facing unexpected challenges or striving to reach new goals, this is one of many tools you'll learn to support your riding journey. Stay tuned—more details about the course are coming soon!
Confidence is more than just a feeling—it’s a mindset shaped by the stories we tell ourselves.
In my latest video, I share how limiting beliefs like perfectionism or fear of failure can block your confidence and what you can do to shift your mindset.
💡 Ready to uncover what’s holding you back?
Let’s transform your confidence—one mindset shift at a time.
Connection.mp4
Creating a connection with your horse goes beyond technique; it’s about listening to their needs and understanding their responses. In this video, I explore what it means to truly connect with your horse by letting go of perfection, getting out of your own head, and tuning into the two-way conversation happening in every ride. This week, focus on listening to the small cues your horse gives you, and see how it transforms your partnership.
Transform Your Ride Through Connection
Building a better connection with your horse is the foundation of great riding. In this short video, I share how you can strengthen that connection through mindfulness, understanding, and purposeful technique. Ready to transform your ride? Save 15% by signing up by December 2! Join my 30-Day Program here: https://mindfulequestrian.thrivecart.com/ride-with-confidence/
Embrace Discomfort.mp4
Discomfort is often seen as something to avoid, but stepping out of your comfort zone is where real growth begins. In this video, explore why pushing yourself past familiar limits—whether it’s a new skill in riding or trying a fresh approach in your work—opens up unexpected possibilities. Discomfort isn’t a sign of failure; it’s a gateway to improvement. This week, challenge yourself to lean into those uncomfortable moments and see the difference it makes
Understanding the Purpose Behind Your Position
Perfecting your riding position is important, but it’s easy to get caught up in the details and forget the true purpose. Every adjustment in your position—from where you place your leg to the height of your hands—directly impacts and supports your horse. This video dives into how a purposeful approach to position can enhance your connection with your horse, making each ride more effective and harmonious. This week, explore how small adjustments can lead to big improvements in your partnership!
Mindfulness doesn’t have to be complicated or time-consuming. This video introduces easy ways to bring mindfulness into your daily life, starting with simple breath exercises and awareness practices. Whether you’re at the barn, on a drive, or even brushing your teeth, these small shifts in awareness can make a big difference in reducing stress and enhancing focus. Begin building a mindfulness practice with just a few minutes a day, and discover the calm it brings to every part of your journey.
Mindfulness goes beyond simply being present—it’s about letting go of judgment and truly experiencing each moment as it comes. This video explores how mindfulness can help reduce stress, improve your connection with your horse, and even rewire your brain for more empowering habits. Whether it’s navigating challenging moments in the saddle or simply being aware of your position, practicing mindfulness brings you into a state of calm awareness that benefits both you and your horse. Start your journey with small, mindful shifts today.
Unique.mp4
Ever find yourself caught up in comparing your progress to others? In riding and life, it’s easy to fall into the trap of thinking we should be where someone else is. This video is a reminder to focus on your own journey, recognizing your unique strengths and talents. When you stop comparing and start embracing where you are right now, you’ll be surprised at how much faster you move forward. Give yourself permission to honor your own path.
Responsibility.mp4
True progress in riding doesn’t come from lessons alone—it’s about what you do in between. Taking responsibility for your growth means practicing, learning from mistakes, and letting go of excuses. In this video, explore how taking ownership of your riding journey leads to greater improvement and earns the respect of your instructor and, most importantly, yourself. This week, focus on what it means to truly take responsibility in your riding.
Feeling stuck is a natural part of any learning journey, especially in riding. Those plateaus, where progress feels out of reach, are actually crucial to improvement. In this video, we explore how to embrace moments of struggle as essential phases of learning. When you stay curious and patient, those stuck moments reveal insights that can lead to breakthroughs. This week, give yourself permission to be in the ‘stuck’ and see it as a foundation for growth.
Performance coaching for equestrians wanting to achieve more positive results in all aspects of the Hunter/Jumper lessons and clinics.
