12/10/2024
Basil microgreens are crunchy and can be eaten raw, or added to pasta, eggs, grilled cheese, or pesto.
Basil
Antioxidants: Basil microgreens contain antioxidants that can help protect the body from free radicals, which can damage cells and contribute to chronic disease.
Digestive health: Basil microgreens can help improve digestion and bowel movements, and balance acid in the body.
Immune support: Basil microgreens are high in vitamins A, C, and E, which can help support a healthy immune system.
Reduced inflammation: Basil microgreens contain eugenol, which can help reduce inflammation in the body.
Antibacterial and antiviral properties: Basil microgreens can help fight off infections.
Strong bones: Basil microgreens contain calcium, which can help build strong bones.
Hormone regulation: Basil microgreens contain zinc and magnesium, which can help regulate hormones.