 
                                                                                                    22/10/2025
Thank you for phrasing it this way. It is very well said.
                                        “He looks scared,” the client mumbles. (This example is a continuation from a previous post on the big bay gelding)
After helping the client regulate their body, a team member asks, “Besides him being so still, what do you see that tells you he is scared?”
The client studies the bay, “ His eyes look like doll eyes.”
“How do you mean?”
“His eyes don’t look alive.”
“Yeah, I see that. Did you notice anything else?” 
The client shakes their head no. 
After a minute, a team member asks, “What do you know about the survival response?”
“Like fight or flight?”
“Exactly! There is another part that our bodies do when it assess that fighting or running isn’t an option. Do you know about it?”
Client shakes head no. 
“This option slows our blood flow, floods our body with analgesic, and shifts awareness. It is called shutdown or collapse.”
“Like zone out.”
“Yes, but more deeply.” After a minute or so, a team member asks, “What do you think scared him?”
“I really don't know.”
Team member, “His reaction was rather huge for just saying hi.”
The client nods their head. 
“Team member, “If he didn't want to be greeted that way, he could have told you by moving his head away, walking away, or tightening up some muscles. But instead, he disappeared. Such an interesting response. Do you have any ideas why he might have responded that way for such a tiny thing?”
“Maybe he’s been hurt before.”
Team member nods, “That’s possible, or maybe in the past he wasn't allowed to voice his opinion, so now he disappears. Can you think of any other ideas?”
Client shakes his head no. 
“When you reached out to touch him, did you know he would disappear?”
“I had no idea.”
“That isn't something that happens every day. When you noticed his response, emotion welled up in you.”
“Yeah, I know what it feels like to be that scared.”
At any point was your brain attacking you, telling you it was your fault?”
“A little, but mostly I felt sad that he was so scared. 
“I want to talk about what he needs, but first I want to explore something. A lot of folks’ brains tell them. ‘I did something wrong.’ Did that happen to you? Did you feel that you did something wrong?”
“I scared him.”
“I can see how you came to that conclusion, but I want to explore that assumption. Let’s pretend that someone rigged a bomb to a door, and I didn't know, and when I opened the door, the bomb went off. Did I cause that to happen?”
“You opened the door, so yeah.”
Let’s unpack this for a moment. Did I build the bomb?”
“No.”
“Did I hook the bomb to the door?”
“No.”
“When I opened the door, I activated the trigger, and the bomb exploded. I did not cause it, as in make it happen. I activated the response that someone else caused to happen.”
“So, I activated the scared response?”
“Yes.  All you did was greet him with touch. Someone else had set up that response.”
“That’s sad.”
“Yes, and you can help him because you noticed his response. You can help him learn that he does not have to disappear with you. He can tell you what he wants and doesn't want.”
This moment provides many opportunities. Some of those are:
🌎Understand how the client sees the world
📣Explore the quality of their self-talk
🧠Teach about the nervous system and the survival response
🚶Understand how their body responded to the situation 
💥Address cognitive distortions
💕Co-regulate and help the client practice soothing their body
♥️Develop empathy
✨Understand what you are responsible for and what someone else is responsible for
In this example, we did not delve into the instances when the client felt so afraid. We could do it, if it were part of the client’s goals and right for where they were in the therapeutic process. Instead, we focused on understanding what happened and what contributed to their tearful response. We unpacked the client‘s assumptions and helped them understand the difference between causation and activation. Then, we shifted to how the client’s awareness could help the horse with his fear. 
Like any example, deciding to address one thing over another can have billions of different results.                                                  
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  