Well Beings Unleashed

  • Home
  • Well Beings Unleashed

Well Beings Unleashed I help people get clear on dietary, environmental, and lifestyle choices for their dogs & themselves.
(5)

Holistic health online courses & private sessions for dogs and their people

*Disclaimer* The information provided by Well Beings Unleashed LLC does not take the place of medical advice or veterinary care. It is meant to educate and augment what your medical professionals recommend. If you or your animal is unwell, please seek medical or veterinary attention immediately for an examination, diagnos

tics and treatment. The role of the Health Coach is to mentor and guide clients to reach their own health goals by helping them devise and implement positive, sustainable lifestyle changes. The Client understands that the Coach/Holistic Health Practitioner is not acting in the capacity of a doctor, veterinarian, licensed dietician, nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Coach is not meant to take the place of advice by these professionals.

Even my dog meditates. đŸ˜đŸ¶đŸŸ If you’ve never been able to get into meditation or never understood the point, try sitting s...
21/09/2023

Even my dog meditates. đŸ˜đŸ¶đŸŸ If you’ve never been able to get into meditation or never understood the point, try sitting still next to your dog, closing your eyes, breathing deeply, and focusing on your breath and the present moment. Basically, be more dog. 🐕

The benefits of meditation include managing stress, building self-awareness, improving patience and increasing creativity.

Need a guide to get started? Reach out for a guided meditation phone session and experience the thrill of being so chill. ;)

Fun day supporting a great cause  The dog rescue takes on tough cases, dogs with special needs, and some of the sweetest...
18/09/2023

Fun day supporting a great cause The dog rescue takes on tough cases, dogs with special needs, and some of the sweetest, funniest and also most mellow dogs. They are the little engine that could 
 and can and does. đŸŸ

Did you know you can age in reverse? So can your dog. And did you know there are now tests to determine your biological ...
07/07/2023

Did you know you can age in reverse? So can your dog. And did you know there are now tests to determine your biological age, which is often different than your chronological age? I was THRILLED to find out I'm 5 years younger on the inside. :) Really makes up for the year I thought I was turning 39 when I was actually turning 40. Read my latest article for more info on health tests out there - tests not customarily performed by doctors and vets. (Link is in comments.)

Itchy Dog? Consider the possible causes and many solutions outlined in my latest blog post. The link is in the comments.
14/06/2023

Itchy Dog? Consider the possible causes and many solutions outlined in my latest blog post. The link is in the comments.

On this   I have many dogs to miss. I miss them everyday. My heart goes out to friends and anyone who has recently lost ...
14/06/2023

On this I have many dogs to miss. I miss them everyday. My heart goes out to friends and anyone who has recently lost their dog or other loved one. May you heal. May we all honor these precious beings who've taught us so much and given us so much love.

Consider taking and giving your dog whatever supplements you're giving with a break. It's always good to consult your ve...
16/05/2023

Consider taking and giving your dog whatever supplements you're giving with a break. It's always good to consult your vet and doctor, to test blood, hair or fur and beyond. It's good to observe and make note of changes or lack thereof.
But some benefits are invisible - and so is some harm.
And sometimes a positive effect plateaus or has diminishing returns, so our bodies can use a break from some herbs, for instance. Even if just for a day.

Dogs shouldn’t drink real beer, but this is no-alcohol doggie beer and can be an occasional treat/meal topper. The packa...
15/05/2023

Dogs shouldn’t drink real beer, but this is no-alcohol doggie beer and can be an occasional treat/meal topper. The package messages are hilarious - like warning us not to let our dogs drive or operate heavy machinery after drinking it. đŸ˜†đŸ¶

Today is a good day to honor ALL good mothers on this planet. Happy   .
14/05/2023

Today is a good day to honor ALL good mothers on this planet. Happy .

12/05/2023

Let kindness be your guiding light...

Do you have emergency plans in place for your dog? Whether we land in the hospital or they do, we should make our wishes...
12/05/2023

Do you have emergency plans in place for your dog?

Whether we land in the hospital or they do, we should make our wishes known in writing. Whether we're forced to evacuate because of a natural disaster or whether our dog goes missing, we need a plan.

My latest blog article has important resources for emergency planning to protect your dogs from pet trusts to emergency medical authorizations to dog trackers who find lost dogs. Check the link in the bio or comments.

Continuing our Friday self-care series, take time for a massage for both you and your dog, whether by a pro or a gentle ...
05/05/2023

Continuing our Friday self-care series, take time for a massage for both you and your dog, whether by a pro or a gentle massage on your own.

For a mini-massage, moisturize your hands and arms whether with lotion or a light, fast-absorbing oil, like jojoba or sesame, and just use a few drops.

And give your dog an extra belly rub or massage while you're at it. They get stiff, too, especially with age and after major exercise. Massages can remove some toxins while relaxing your pup. You can even get certified in doggie massage.

Get my FREE dog wellness guide with 13 categories of care. Your dog will give it 2 paws up. The link is in the comments.

10 simple ways to manage toxins - in my latest blog post.
05/05/2023

10 simple ways to manage toxins - in my latest blog post.

Did you know the same symptom could be caused by 20 different medical conditions, for example? My latest blog talks abou...
29/04/2023

Did you know the same symptom could be caused by 20 different medical conditions, for example? My latest blog talks about symptoms vs root causes. I share the story of my dog's skin problem and my own recent ER visit for what they thought was a heart problem, but wasn't. Get the link in the comments.

If you’re not sure what to feed your dog, consider these 10 things before you put that dog bowl down. Link to the list i...
15/04/2023

If you’re not sure what to feed your dog, consider these 10 things before you put that dog bowl down. Link to the list is in the comments below.

Did you ever think of your financial situation as impacting your well-being? Well, it does. Read some ways to get a hand...
09/04/2023

Did you ever think of your financial situation as impacting your well-being? Well, it does. Read some ways to get a handle on it .... and some tips for first-time home buyers (from firsthand experience) in our latest blog post. Link in comments.

Friday self-care series continues
. Listening to a podcast is like sitting in class during a really interesting lesson, ...
08/04/2023

Friday self-care series continues
. Listening to a podcast is like sitting in class during a really interesting lesson, except you can do it while you drive or walk your dog. Take the time this week to play a few podcasts as you go about your day. They’re great for driving, cooking, walking, or any other time throughout the day!

Does anyone have any favorite podcasts they want to recommend? I love Doctor's Farmacy, Huberman Lab, Melissa Ambrosini, The Heal Podcast, Spectrum of Health, Vital Animal, A Dog's Life, Biohack Your Pets, Dogcast Radio, Animals Today, Ted Talks, NPR and so many more. I was also featured on a new one worth checking out called Mella Moment.

Get my FREE dog wellness guide here: WellBeingsUnleashed.com It's one step in the direction of optimizing well-being for your dogs.

Every daily lifestyle and dietary decision is either a vote FOR health OR AGAINST it, promoting health and resilience or...
23/03/2023

Every daily lifestyle and dietary decision is either a vote FOR health OR AGAINST it, promoting health and resilience or inviting dis-ease. Whether for us or our dogs.

Take a look at 20 questions to consider everyday or every week that impact your dog’s health and your own. Link to the blog is in the comments.

It’s your choice. What do you choose?

Self-Care Tip For  : Capture ordinary moments! Each day of the coming week, how about you take a photograph of something...
22/03/2023

Self-Care Tip For : Capture ordinary moments! Each day of the coming week, how about you take a photograph of something beautiful to you. How about your dog? Your dog playing, your dog eating, your dog sleeping, your dog begging, your dog wiggling, your dog running, your dog looking out the window.... It could be the simplest of images, but if your dog is in it, it's bound to be sweet and bring you joy.

Get my FREE dog wellness guide or my FREE nutrition guide that applies to you and your dogs - links are in the bio. They're one step in the direction of self-care and upgraded care for your dogs.





  Reduce your toxic load and your dog’s with a few simple steps. Don’t just buy an air purifier and a water filter. Make...
14/03/2023

Reduce your toxic load and your dog’s with a few simple steps. Don’t just buy an air purifier and a water filter. Make sure you change the filters on the regular. Some have indicator lights. If yours don’t, put a note in your calendar for a monthly reminder, for instance. You’ll breathe a sigh of relief knowing your dog is literally breathing more easily and is more protected in the long-run.

A few more days to enroll in Holistic Health 101 For Dogs & Dog Parents. You’ll get a roadmap for longevity and improved...
11/03/2023

A few more days to enroll in Holistic Health 101 For Dogs & Dog Parents. You’ll get a roadmap for longevity and improved quality of life.
For less than a vet visit or dr visit and I’m only an hour a week, you’ll find relief from worry, clarity over the overwhelming food and other product choices, tools to manage stress, info on toxins and how to remove them, strategies for disease prevention and tips to best advocate for your dogs and yourself with medical professionals and others.
Get started for just $49 with the payment plan.

Our Friday self-care series continues..... Nourish your body. Prepare something delicious and nutritious for yourself as...
10/03/2023

Our Friday self-care series continues..... Nourish your body. Prepare something delicious and nutritious for yourself as well as your dog each day this coming week. For some, this might mean preparing a whole dinner from scratch and getting your dog a raw, meaty bone. (Btw, don't give your dog raw salmon - only cooked - even if you eat salmon sushi.) For others, this might mean taking the time to cut up fresh veggies as a snack for both you and your dog. At the very least, brew a cup of warm, calming tea before you go to bed. You can even hydrate your dog's food with many herbal teas. Dr. Karen Becker and Rodney Habib write about some options in their book . And Rita Hogan is a canine herbalist with plenty of good tips on herbs for dogs.

Get my FREE dietary longevity guide that applies to you and your dogs here: WellBeingsUnleashed.com It's one step in the direction of both self-care and upgraded care for your dogs.

In this week’s e-newsletter and blog, I share why I don’t leave my dog’s life in the hands of his vets exclusively. For ...
10/03/2023

In this week’s e-newsletter and blog, I share why I don’t leave my dog’s life in the hands of his vets exclusively. For starters, my dog is MY family member and MY responsibility. No one is as committed to him as I am. But then there are also many instances that proved I really needed to ask more questions, do more research, and sometimes stray from conventional ‘wisdom’ or really just conventional practices or careless practices of vets who were just too busy or not coordinating efforts with other vets or not paying attention to contra-indications with supplements or to food ingredients. Read the blog for the compelling case for us to become better health advocates for our dogs. Link to blog is in bio.

The vet & doc can’t do everything. The ball is in your court. Fetch it for your dog. In as little as an hour a week for ...
09/03/2023

The vet & doc can’t do everything. The ball is in your court. Fetch it for your dog. In as little as an hour a week for 5 weeks, learn components of a roadmap for resilience, disease prevention, better daily living and longer lives for your dog and yourself. Link to course is in the comments.

Get your morning sun. Exposing yourself to sunlight in the morning helps to keep your circadian rhythms in sync so that ...
03/03/2023

Get your morning sun. Exposing yourself to sunlight in the morning helps to keep your circadian rhythms in sync so that you can fall asleep faster at night. Challenge yourself to get some more morning sun this week and see how you feel! This might mean that you take your dog for an extra long walk or just make sure all your window shades are open so that sunlight can come through.

Get my FREE dietary longevity guide that applies to you and your dogs here: WellBeingsUnleashed.com It's one step in the direction of both self-care and upgraded care for your dogs.

If I wasn’t so tired, I’d be even more relieved, excited and proud of creating an entire course on holistic health for b...
02/03/2023

If I wasn’t so tired, I’d be even more relieved, excited and proud of creating an entire course on holistic health for both dogs and their people. Stay tuned for more details if you want to build a holistic health roadmap to thrive with your dog 
 after my dog and I catch up on sleep - an essential in a holistic health roadmap. đŸ’€


Continuing our Friday self-care series of the past few months: All dressed up with nowhere to go? You don’t need a speci...
24/02/2023

Continuing our Friday self-care series of the past few months: All dressed up with nowhere to go? You don’t need a special occasion to wear your favorite outfit! This week, spend a morning getting yourself put together, not for an event or another person, for YOU. Or for your dog. Lol.

Bonus points for taking a selfie!

Get my FREE dietary longevity guide that applies to you and your dogs here: WellBeingsUnleashed.com It's one step in the direction of both self-care and upgraded care for your dogs.

Dog food can be connected to pain and anxiety. For a perfect example of food as medicine versus food being poison, read ...
23/02/2023

Dog food can be connected to pain and anxiety. For a perfect example of food as medicine versus food being poison, read my latest blog article. The link is in the comments. Do your research or hire someone who does it for a living like me so you save time and save your dog from mistakes you may make. Your dog will thank you for years to come.

How would you describe your lifestyle? What about your environment? Do they suit you and your dog? If there was one thin...
18/02/2023

How would you describe your lifestyle? What about your environment? Do they suit you and your dog? If there was one thing you could do to improve your environment or lifestyle, what would it be? Meditate on that over a dog walk
. After reading our latest blog post about this. (Link in comments.) And check out our free dog wellness guide for ideas (link in bio).

How would you describe your lifestyle? What about your environment? Do they suit you and your dog? If there was one thin...
18/02/2023

How would you describe your lifestyle? What about your environment? Do they suit you and your dog? If there was one thing you could do to improve your environment or lifestyle, what would it be? Meditate on that over a dog walk
. After reading our latest blog post about this. (Link in comments.) And check out our free dog wellness guide for ideas (on website).

Continuing our Friday self-care series of the past few months: Try a few minutes of meditation. Meditation isn’t as comp...
17/02/2023

Continuing our Friday self-care series of the past few months: Try a few minutes of meditation. Meditation isn’t as complicated as people make it out to be. Really, all it is is sitting/standing/walking quietly with yourself and breathing. You can meditate while you walk your dog. You can meditate while you draw. You can also meditate while you sit cross-legged on a pillow. You can meditate with your dog! In fact, hosts guided meditations and has an online shop where you can buy some of the meditations - Paws for reflection.

Make time for a few minutes of meditation this week. Aim for at least two minutes each day.

Does anyone here already practice regular meditation? If so, can you offer others any tips?

Get my FREE dietary longevity guide that applies to you and your dogs here: WellBeingsUnleashed.com It's one step in the direction of both self-care and upgraded care for your dogs.

Address


Opening Hours

Monday 10:30 - 22:30
Tuesday 10:30 - 22:30
Wednesday 10:30 - 22:30
Thursday 10:30 - 22:30
Friday 10:30 - 22:30
Saturday 10:30 - 22:30
Sunday 10:30 - 22:30

Telephone

+14246255858

Alerts

Be the first to know and let us send you an email when Well Beings Unleashed posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Well Beings Unleashed:

Videos

Shortcuts

  • Address
  • Telephone
  • Opening Hours
  • Alerts
  • Contact The Business
  • Videos
  • Claim ownership or report listing
  • Want your business to be the top-listed Pet Store/pet Service?

Share