Scrumptious microgreens and edible flowers 🥗
Sustainably grown in South Minneapolis 🌱🌱
Delivered to your door
(2)
I love playing scientist at the farm. We strive to establish what conditions our crops need to thrive, not just grow. Using the right seeding density is one such variable that is very important for good germination. Have a lovely day, Matt 🧑🌾
Always wanted to see a Pea Shoot time lapse? well wait no longer! Have an awesome day👍 Team Cheeky Harvest 👩🌾
Popcorn shoots are a new crop at the farm. They are grown in the dark to prevent the development of chlorophyll and have a unique very sweet intense sweet corn flavor😋Hope you have an awesome day👍Team Cheeky Harvest
Nasturtiums have a strong peppery flavor, similar to watercress and have a awesome leaf shape😊We call them lily pads at the farm. Have a great week, Team Cheeky Harvest 👩🌾
The sorbet viola is a popular edible flower at the farm. Its has smaller bloom at around 1" diameter. They make me smile on a daily basis😀Hope you have a great day. Team Cheeky Harvest 👩🌾
We harvest by hand at the farm and deliver the same day. This means we can closely monitor quality and our customers get a ultra-fresh product which has a great shelf life😋Hope you have a lovely day, Cheeky Harvest 🧑🌾
We have been working on cultivating marigolds at the farm and by golly I think we have cracked it😄They are beautiful and smell awesome. Have an lovely day👍Team Cheeky Harvest 🧑🌾
Its an awesome mix which contains sweet pea shoots, micro kale and nutty sunflower shoots. I also just love playing Chef with our giant mixing bowls😄Have a great day, Cheeky Harvest 🧑🌾
Germination is the tricky bit of growing microgreens🌱🌱Each variety needs slightly different conditions, temperature, humidity etc. It’s an amazing stage when you see this tiny seed spring into action its truly beautiful. We have a germination chamber at the farm so we can provide our little greens perfect conditions during this stage allowing them to thrive. Have an awesome day, Team Cheeky Harvest 🧑🌾
Add a little🌶️kick to your brekkie. Our spicy mix 🥗is a great addition for extra flavor and a cheeky punch 🤜
60% of our local deliveries to date have been done using an e-cargo bike🚴♂️We believe small changes can make a big difference 🌎 I also really enjoy cycling around the neighborhood delivering microgreens🌱it makes me happy😃
Our Super Mix contains red micro cabbage, micro broccoli, sweet pea shoots and vibrant amaranth. We make our mixes🥗in small batches to ensure you get the right amount of the different microgreens. I also love our giant mixing bowls😄Have a awesome day, Team Cheeky Harvest👨🌾
Red veined sorrel is a popular crop at the farm. We have spent weeks doing many trials to work out what this little beauty needs to flourish and I am happy to announce we have cracked 😀 it Have a great day, Team Cheeky Harvest 👨🌾
Micro violas 🌸are so cute😊with beautiful blooms between 1/2" - 1" diameter. Hope you have a great day, Team Cheeky Harvest 🧑🌾
Matt is most happy when he is playing scientist at the farm. Here he is measuring air flow over the plants to ensure an efficient exchange of carbon dioxide. Have a great day, Team Cheeky Harvest 👨🌾
FLOWER POWER 🌺is strong at the farm😊Have a great day, Matt🧑🌾
Had a blast working with the food stylist Diana Scanlon www.dianabscanlon.com She used some of our edible flowers and broccoli microgreens to add a little pizzazz to some spring
rolls😋! Also shout out to the genius behind the camera, Isabel Subtil www.isabelsubtilphotography.com it was a fun day.
We are always trying to tweak our growing methods to provide our microgreen friends optimum conditions, allowing them to thrive. Using this approach we never need to use any nasty chemicals at the farm. We believe the less we put in, the more you get out.
We harvest on Tuesday mornings and deliver to restaurants the same day, to ensure our microgreens are ultra-fresh😄We also do local deliveries by pedal power🚴♂️which helps keep me in shape. Have an awesome day, Team Cheeky Harvest🧑🌾
Popular microgreen at the farm🌱 I love the violet-colored stems which look beautiful on any dish 😊 have a great day, Team Cheeky Harvest 🧑🌾
We grow 4 different types of mustard at the farm and Matt recently perfected the germination for a new variety, special day😆Have a great week, Team Cheeky Harvest👩🌾
We grow 3 different types of radish at the farm, but the Purple radish is the most popular. Have a good one👍your urban farmer🧑🌾 Cheeky Harvest
DELIVERY DAY 😊 it’s great to get out and about and spread some microgreen goodness🌱with a few cheeky flowers🌺Have a lovely day. Team Cheeky Harvest 🧑🌾
Katie takes her role as Head of Quality Control very seriously😊she tests every batch of pea shoots before they go out for delivery👍Happy Friday everyone
Our Super Mix contains red micro cabbage, micro broccoli, sweet pea shoots and vibrant amaranth. We make our mixes🥗in small batches to ensure you get the right amount of the different microgreens. I also love our giant mixing bowls😄
Happy Friday folks😄We have been spreading the edible flower🌺love recently. Check out these cute violas on a Rob Roy cocktail🍹Have a nice weekend, your urban farmer👨🌾Cheeky Harvest
To ensure our produce is ultra-fresh, we harvest Tuesday morning and deliver to restaurants the same day. Have a great day 😊Team Cheeky Harvest
Sunflower shoots have a nutty flavor and are rich in vitamins A, D, E and B. They also contain high levels of potassium, magnesium, calcium and iron👍Have a good one, Team Cheeky Harvest🧑🌾
After a cuppa of tea☕️we start harvesting the crops at 5am so we can do all our restaurant deliveries the same afternoon. There is something very satisfying about growing and distributing food, it makes me very happy😊 Have an awesome day. Team Cheeky Harvest 👩🌾
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I love playing scientist at the farm. We strive to establish what conditions our crops need to thrive, not just grow. Using the right seeding density is one such variable that is very important for good germination. Have a lovely day, Matt 🧑🌾 #mpls #localmn #mplsfood #mngrown #minneapolismade #mplsfoodie #mnlocal #minneapolis #twincities #mnfoodie #minneapolisfoodie #minneapoliseats #minnesotafood
Always wanted to see a Pea Shoot time lapse? well wait no longer! Have an awesome day👍 Team Cheeky Harvest 👩🌾 #mpls #localmn #mplsfood #mngrown #minneapolismade #mplsfoodie #mnlocal #minneapolis #twincities #mnfoodie #minneapolisfoodie #minneapoliseats #minnesotafood
Its an awesome mix which contains sweet pea shoots, micro kale and nutty sunflower shoots. I also just love playing Chef with our giant mixing bowls😄Have a great day, Cheeky Harvest 🧑🌾 #mpls #localmn #mplsfood #mngrown #minneapolismade #mplsfoodie #mnlocal #minneapolis #twincities #mnfoodie #minneapolisfoodie #minneapoliseats #minnesotafood
Germination is the tricky bit of growing microgreens🌱🌱Each variety needs slightly different conditions, temperature, humidity etc. It’s an amazing stage when you see this tiny seed spring into action its truly beautiful. We have a germination chamber at the farm so we can provide our little greens perfect conditions during this stage allowing them to thrive. Have an awesome day, Team Cheeky Harvest 🧑🌾 #mpls #localmn #mplsfood #mngrown #minneapolismade #mplsfoodie #mnlocal #minneapolis #twincities #mnfoodie #minneapolisfoodie #minneapoliseats #minnesotafood
Our Spicy Mix🌶contains mustard, purple radish and Kohlrabi😋Have a lovely day, Team Cheeky Harvest 👩🌾 #mpls #localmn #mplsfood #mngrown #minneapolismade #sustainableminneapolis #mplsfoodie #mnlocal #minneapolis #twincities #mnfoodie #minneapolisfoodie #minneapoliseats #minnesotafood
Always wanted to see a nasturtium time lapse! Well wait no longer🥳Have a great day, Team Cheeky Harvest👨🌾
HAPPY THANKSGIVING 🦃 Team Cheeky Harvest 🧑🌾
At Cheeky Harvest we sustainably grow edible flowers 🌸 year-round in the heart of Minneapolis😲 DM for more details. Have an awesome day 👍 Team Cheeky Harvest 👨🏻🌾
Zesty Mix: Initially you taste the onion flavor from the garlic chives, closely followed with a mild spicy kick from the arugula, finishing off with a fresh sweet pea flavor😋Have a lovely day, Team Cheeky Harvest 🧑🌾
Daikon radish microgreens 🌱are chockablock with nutrients. Just 100 grams will provide your recommended daily amount of vitamin C. But there is more😲our little micro friends also contain zinc, potassium, folate, manganese, copper, phosphorus, niacin, riboflavin, vitamin B1 & B6, calcium...….. you get the idea. So, in summary they are just awesome😁and you will find these little beauties in our Spicy Mix. Have a great day, Team Cheeky Harvest 🧑🌾and yes I have been using my time lapse camera again, it brings me joy😊
Bruschetta with a little Zesty Mix twist😊Have a good one👍Team Cheeky Harvest 👩🌾
Hot dogs 🌭Cheeky Harvest style. Add a little twist to your hot dog with some Spicy Mix🌶Have a great day😆your urban farmers👩🌾 Cheeky Harvest
Sowing the correct number of seeds is essential to achieve good germination. We have done hundreds of trials at the farm to work out the right sowing density for the different microgreens. So many Excel spread sheets and graphs 📊📈 but to be honest I really enjoy such experiments😊Have a great day, Your mad scientist urban farmer 👨🌾Matt
Get a nutritional boost🚀with our Super Mix which is jam packed with vitamins. This mix contains Sweet Pea shoot, Micro broccoli, Red Cabbage, and Amaranth and presently is one of our top sellers. It’s also just very pretty😊Have a great day. Team Cheeky Harvest 👩🌾
Add a nutritional punch🤜of sunflower and pea shoots with the Smoothie Mix🧋in this triple berry🫐deliciousness of strawberries, blueberries, raspberries, banana, protein powder and a milk of your choice😋have a great day. Team Cheeky Harvest 👩🌾
Scrummy salad 🥗 with the Crunchy Mix. Celery, red onion, bacon, massive croutons, a dashing of vinaigrette and a cheeky boiled egg😀Have a great day. Team Cheeky Harvest👍
The morning shift is always busy at Cheeky Harvest. We start harvesting at 6am after a cuppa tea ☕️then all these beautiful microgreens🌱are delivered the next day😀
Happy Friday everyone!😄Germination is the tricky bit of growing microgreens🌱🌱Each variety needs slightly different conditions, temperature, humidity etc. It’s an amazing stage when you see this tiny seed spring into action its truly beautiful. We have a germination chamber at the farm so we can provide our little greens perfect conditions during this stage allowing them to thrive.
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