Everae Gardens

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Everae Gardens An urban indoor micro-greens garden in Lexington, KY.

Zahh!
21/11/2024

Zahh!

Dodd’s is having pizza Saturday!! Call ahead for faster pickup…859-885-0349.

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21/11/2024

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Everae Gardens salads and sprouts today!

Some of the reasons we love growing micro-greens and eating them everyday! 🌱
14/10/2024

Some of the reasons we love growing micro-greens and eating them everyday! 🌱

🌱✨ Microgreens – the superfood everyone is talking about! Whether you've spotted them at a fancy restaurant or heard your health-savvy friend rave about their benefits, it's time to get to know these nutrient-packed greens. Did you know microgreens can be even more nutrient-dense than mature vegetables? 🤯 According to research, these tiny greens are packed with essential nutrients, making them a powerful addition to your diet. 🥗

If digestive issues have ever disrupted your day, microgreens might just be your gut’s new best friend. 💚 Here’s how they help:

1️⃣ Fiber Power: Keeps you regular, helps prevent IBS, and supports overall digestive health.

2️⃣ Glucosinolates: These compounds are linked to lowering the risk of colon cancer. 🥦

3️⃣ Antioxidants Galore: Help reduce gut inflammation and fend off chronic illnesses. 🫐

4️⃣ Gut Microbiome Boost: Supports healthy gut bacteria with fiber and pesticide-free nutrients. 🔬

5️⃣ Micronutrient Rich: Packed with magnesium, potassium, and zinc for overall gut health. 💪

🌿 Growing your own microgreens is easy, fun, and requires little space. Start your journey to better health today! 🚀

This Saturday, October 5th, Superfood Salads will be crafted at Dodd's Corner Farmer's Market.  This round of salads wil...
03/10/2024

This Saturday, October 5th, Superfood Salads will be crafted at Dodd's Corner Farmer's Market. This round of salads will include chopped Napa cabbage, Everae Gardens Blend micro-greens, baby leaf greens, carrots, celery, cucumber, bell peppers, roasted pumpkin seeds and h**p seeds. These bowls hold 2+ servings! Take home and add your favorite salad additions for a quick, highly flavorful and nutrient dense meal.
**These make great gifts for busy households!**
This week’s dressing:
Raspberry Vinaigrette.
DM me if you have a preference on toppings and I will build a salad just for you.
See you Saturday afternoon!
☀️🌱🌱☀️

30/09/2024

444 Followers, 695 Following, 38 Posts

Hey micro-green fans! Head over to Dodd's Corner Farmer's Market today and grab a bowl or two of the latest version of o...
29/09/2024

Hey micro-green fans! Head over to Dodd's Corner Farmer's Market today and grab a bowl or two of the latest version of our Superfood Salad featuring baby greens, garden blend of micros, shredded carrots, yellow peppers, cucumber, green onions, pomegranate, blueberries and roasted maple pumpkin seeds! Includes a generous 3 oz side portion of house made Balsamic dressing!
Salad is enough for two to enjoy.
Will available be available after 1 pm today.

Kim from Everae Gardens is here making more “superfood” salads including her locally grown sprouts and her special recipe balsamic dressing. Look for them in the cold case today.

Thank you Dodd's Corner Farmer's Market for sharing your kitchen with me.  I had so much fun this morning making these S...
21/09/2024

Thank you Dodd's Corner Farmer's Market for sharing your kitchen with me. I had so much fun this morning making these SuperFood Micro-Green Salads topped with fresh raspberries, blueberries and pomegranates! 13 bowls made with 9 remaining.
Next Saturday will include a dressing. What kind of dressings would you like to see?

Superfood Salad Saturday! Fresh locally grown micro-greens from Everae Gardens with mixed organic lettuces and fruits!

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21/09/2024

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We’re carrying locally grown organic cat grass- great for indoor kitties! $3.99/ pot.

If you are looking to pack in a mega dose of vitamins, minerals, and antioxidants without having to eat heaps of vegetab...
20/09/2024

If you are looking to pack in a mega dose of vitamins, minerals, and antioxidants without having to eat heaps of vegetables, then MICROGREENS are where it's at! A living super-food that enlivens your meals and your wellness.
I'll be delivering to Dodd's Corner Farmer's Market tomorrow, Saturday, September 21st. Expect a variety of greens including Broccoli, Kale, Red Cabbage, Sunflower Shoot, Pea Shoots, and Clover! Come visit me, I'd love to meet you. I'll be there from 10a-1p. See you then!

Now that's a bagel!
07/06/2024

Now that's a bagel!

Local Tomato and amazing microgreens () SOLID BREAKFAST. Bagel on 8am-1pm thru Sunday. See soon xoxoPurl

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