GypsyGreens Microgreens

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GypsyGreens Microgreens Here at Gypsy Greens, we believe you should treat your body as a temple for your soul. We grow miniature vegetables better known as Microgreens.
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Small vegetables with no prep work. A Holistic approach to healing!

16/10/2024
Today I am  at the market till 1pm. Salad mix, radish, sunflower, pea, broccoli
03/08/2024

Today I am at the market till 1pm. Salad mix, radish, sunflower, pea, broccoli

What makes Gypsy Greens different? Do you know if your microgreens are free of chemicals? Microgreens are supposed to pr...
08/12/2023

What makes Gypsy Greens different? Do you know if your microgreens are free of chemicals? Microgreens are supposed to prevent disease not cause them.
Organically Grown
Organic Seeds
Non GMO seeds
No chemicals or treatments
Packaged in a clean environment

19/11/2022

Grab your greens for Thanksgiving today till 1pm. I won't be back till mid- December.

Today from 9-1 we are at the Farmers Market! Broccoli, Radish, Salad Mix, Pea Sunflower.. 1oz is equal to 1  pound of ve...
12/11/2022

Today from 9-1 we are at the Farmers Market! Broccoli, Radish, Salad Mix, Pea Sunflower.. 1oz is equal to 1 pound of vegetables.

Yikes! Be careful what you put on your skin. Natural is always better. Essential oils and plants are good. Stay away fro...
18/10/2022

Yikes! Be careful what you put on your skin. Natural is always better. Essential oils and plants are good. Stay away from fragrance oils and toxins in your cleansers.

We are at the Farmers Market today till 1pm.  Don't miss your microgreen fix!
15/10/2022

We are at the Farmers Market today till 1pm. Don't miss your microgreen fix!

15/10/2022

Dark green leafy vegetables are the most nutrient-dense foods on the planet. What’s the best way to prepare them?

05/10/2022

One reason we love broccoli microgreens so much!

Phytochemicals found in plants and especially high in microgreens show promising results. Not only for diseases such as ...
21/10/2021

Phytochemicals found in plants and especially high in microgreens show promising results. Not only for diseases such as cancer but now also potentially for the new virus going around.

An abstract is unavailable.

Food for thought!
18/10/2021

Food for thought!

All your life, milk has been normalized: at the breakfast table, in your latte, used as a dipping sauce for your chocolate chip cookies. But is it worth it?

Microgreens have up to 40 times the nutrition of their mature counterparts. Microgreens are bigger than sprouts and are ...
01/10/2021

Microgreens have up to 40 times the nutrition of their mature counterparts. Microgreens are bigger than sprouts and are cut above the dirt line. With sprouts, you are eating the root.

11/08/2021

Medical Medium Blog: read Sprouts & Microgreens: Revitalizing Foods now at www.medicalmedium.com

Check out our free delivery program! Fresh microgreens delivered straight to your door.
22/06/2021

Check out our free delivery program! Fresh microgreens delivered straight to your door.

Sourdough Avocado Toast with MicrogreensMicrogreens top off this fresh and healthy assembly of toasted homemade sourdoug...
24/03/2021

Sourdough Avocado Toast with Microgreens
Microgreens top off this fresh and healthy assembly of toasted homemade sourdough, avocado spread, and feta. A perfect open-faced sandwich for brunch or a light dinner.


2 slices sourdough bread or bread of your choice
1 tsp olive oil
1 tsp butter
1 avocado roughly mashed
1 tsp lime juice fresh squeezed
salt & pepper to taste
1/2 cup microgreens or rocket
2 Tbsp feta cheese or goat cheese
1 Tbsp basalmic glaze optional
INSTRUCTIONS

In a non-stick frying pan melt the butter & olive oil together over medium-medium high heat. Add 1 slice of bread, absorbing some of the butter/oil but quickly turning it over so it doesn't absorbe too much, then adding the other slice to the pan - same fashion, try to get enough oil/butter on it but not over-absorbed. Lightly toast on each side and remove from the pan. Set aside.
In a small bowl mash your avocado, adding the lime juice, and salt & pepper to taste. Divide the avocado spread into 2 and spread each portion onto a slice of bread.
Sprinkle on the microgreens, and the feta crumbles. If you have basalmic glaze, a light drizzle on top is nice. Or add a fried egg if you prefer.

Microgreens top off this fresh and healthy assembly of toasted homemade sourdough, avocado spread, and feta. A perfect use for these super greens.

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A Boutique Farm

Gypsy Greens is a locally grown organic Microgreen company. Not only do they look lovely the amount of nutrition is out of this world. In a study published in the Journal of Agricultural and Food Chemistry also the USDA shows that these tiny edible greens contain up to 40 times more nutrition than their counterparts. Not to be confused with sprouts these baby greens are grown in the soil, not water. Baby greens are just small versions of fully mature plants that are picked before they’re fully grown. Their flavor is much more intense than that of mature greens. Additionally, they contain Polyphenols and Phytochemicals which are antioxidants that protect against free radicals. They improve your heart health by slashing the bad cholesterol. Vegetable consumption is associated with lowering your risk of disease such as cancer and inflammation which leads to a variety of illnesses. It is also a perfect source of protein for a plant-based Vegan diet. You can add them to salads or use them to garnish soups and sandwiches.