03/08/2024
Today I am at the market till 1pm. Salad mix, radish, sunflower, pea, broccoli
Here at Gypsy Greens, we believe you should treat your body as a temple for your soul. We grow miniature vegetables better known as Microgreens.
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Gypsy Greens is a locally grown organic Microgreen company. Not only do they look lovely the amount of nutrition is out of this world. In a study published in the Journal of Agricultural and Food Chemistry also the USDA shows that these tiny edible greens contain up to 40 times more nutrition than their counterparts. Not to be confused with sprouts these baby greens are grown in the soil, not water. Baby greens are just small versions of fully mature plants that are picked before they’re fully grown. Their flavor is much more intense than that of mature greens. Additionally, they contain Polyphenols and Phytochemicals which are antioxidants that protect against free radicals. They improve your heart health by slashing the bad cholesterol. Vegetable consumption is associated with lowering your risk of disease such as cancer and inflammation which leads to a variety of illnesses. It is also a perfect source of protein for a plant-based Vegan diet. You can add them to salads or use them to garnish soups and sandwiches.