CraftandCauldron

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CraftandCauldron Wildcrafting Educator & Herbalist
Foraging walks and herbalism workshops where you want to learn, within 30 min of Portland, Oregon
craftandcauldron.com
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CRAFT AND CAULDRON EDUCATIONAL EVENTS WAIVER

Intro to Foraging, Tools use, Herbcraft & Related Skills


Please read and be certain you understand the implications of signing


RELEASE OF LIABILITY, WAIVER OF CLAIMS, EXPRESS ASSUMPTION OF RISK AND INDEMNITY AGREEMENT FOR CRAFT AND CAULDRON EVENTS OF 2022


Express Assumption of risk associated with educational activities in a variety of habitats a

nd locations. I hereby affirm and acknowledge that I have been fully informed of the inherent hazards and risks associated with engaging in hands-on outdoor educational activities, transportation of equipment related to the activities, and traveling to and from activity sites, in which I am about to engage. Inherent hazards and risks include but are not limited to:

Risk of injury from the activity and equipment utilized is significant, including the potential for permanent disability and death

Bodily injury including but not limited to puncture, burn, abrasion, cuts, lacerations, broken bones, torn or sprained tendons and ligaments, muscle damage, repetitive motion injuries, particulates in the skin or eyes or mouth or nose or ear, inhalation of smoke, hair damage, and damage to clothing or equipment, also falling causing broken bones, injuries to the head, neck and back, which may result in severe impairment or death. An “act of nature” including but not limited to avalanche, earth or rock movement, rock fall, limb fall, inclement weather, thunder and lightning, severe and or varied wind, temperature and other weather conditions. Risks associated with crossing, climbing or downclimbing of rock, snow and/or ice, including but not limited to walking over slippery, loose or sandy terrain. Risks associated with river crossings, ocean channel crossings, wading through muck and swamps, fordings, or portaging. Risks associated with traversing tidepools, ocean beaches, sneaker waves and floating debris

Risks associated with collecting, handling and consuming familiar and unfamiliar (new to me) plant and animal material

Possible equipment failure and/or malfunction of my own or others equipment which may have been rented, borrowed or personally owned. Cold weather and heat related injuries and illness including but not limited to frost nip, frost bite, heat exhaustion, heat stroke, sunburn, hypothermia and dehydration. Attack by or encounter with insects, reptiles, and/or other animals. Accidents or illness occurring in remote places where there are no available medical facilities

Fatigue, chill and/or dizziness which may diminish my reaction time and increase the risk of accident. My sense of balance, physical coordination and ability to follow instructions

Risks associated with traveling with other participants in caravans and carpooling including but not limited to vehicular collisions, entering and exiting vehicles along the roadside and crossing streets. My own negligence and/or the negligence of others, including other workshop participants or representatives of Craft and Cauldron. Catching or being infected with Covid 19 or other transmissible diseases

*I understand the description of these risks is incomplete and that unknown or unanticipated risks may result in injury, illness, or death. Release of Liability, Waiver of Claims and Indemnity Agreement


In consideration for being permitted in any way in educational activities in a variety of habitats and locations I hereby agree acknowledge and appreciate that;

I hereby release and hold harmless Craft and Cauldron and Erika Ironwood-Hunt (both here on and referred to as releasees) with respect to any and all injury, disability, death or loss or damage to person or property whether caused by negligence or otherwise. I release the releasees, their officers, their directors, employees, representatives, agents, owners of the land or property on which we are educating, and volunteers, from liability and responsibility whatsoever and for any claims or causes of action that I, my estate, heirs, survivors, executors or assigns may have for personal injury, property damage or wrongful death arising from the above activities, whether caused by active or passive negligence of the releasees or otherwise. By executing this document, I agree to hold releasees harmless and indemnify them in conjunction with any injury, disability, death, or loss or damage to person or property that may occur as a result of engaging in the above activities. By entering into this agreement I am not relying on any oral or written representation or statements made by the releasees other than what is set forth in this agreement. By signing I also allow permission to share photos or videos taken during the walk by Craft & Cauldron and its associates, for their educational and business purposes. This release shall be binding to the fullest extent permitted by law. If any provision of this release is found to be unenforceable, the remaining terms shall be enforceable. I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT AND I FULLY UNDERSTAND ITS TERMS, AND I UNDERSTAND THAT I HAVE GIVEN UP LEGAL RIGHTS BY SIGNING IT. AND SIGN IT FREELY AND VOLUNTARILY WITHOUT ANY INDICTMENT.


________________________________________________________

Signature of Adult Participants, Sign, Print and Date



For Participants of Minority Age: This is to certify that I, as parent guardian, temporary guardian, with legal responsibility for this participant, do consent and agree not only to his/her release of all Releasees, but also to release and indemnify the Releasees of any and all liabilities incident to his/her involvement in these programs for myself, my heirs, assigns, and next of kin. Indicate additional children in the same manner at the bottom of this page or on the reverse side.

_______________________________________________________

Signature of Parent/Guardian Sign, Print and Date


They on my behalf release claims that both they and I have. Minors Full Names


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A lot of my followers who have met me through workshops or plant walks over the years have then invited me to the land t...
23/11/2025

A lot of my followers who have met me through workshops or plant walks over the years have then invited me to the land they love and care for, to familiarize them with what grows there, and to help them decide what to purposefully plant, or remove.

I LOVE these more personal walks and this part of my work especially, because of the deeper dive into intentional relationship with the plants, and getting to see the beginnings of that deeper understanding. I love learning and discovering together, and sharing our enthusiasm and curiosity. What I don't know I can figure out, and I can teach you how to safely do the same.

But I would like to share with you about .medicine.garden, in case you don't already follow them. They offer these consultations year round as well, their knowledge and experience is greater than mine, and they can also provide medicinal plants, to add to your medicine garden!

They also co-facilitate the Arctos School with , and offer an immersive herbal medicine course on Wednesdays and Thursdays for several months. I have wanted to take their course for many years and look forward to doing so one day.

Give them a follow if you don't already.

We are learning and growing as we go, in each new season, and I am in awe of our fortitude. All these many ages of peopl...
21/11/2025

We are learning and growing as we go, in each new season, and I am in awe of our fortitude. All these many ages of people I know and love, just doing their best, with what they have, making a difference in ways only they can. You are a lantern in the dark.

They don't know how often I think of them, amazed, admiring their grit and grace, shoulders against each new experience, finding strength.

We are all ribs deep in what the days ask of us, harnessing our brains, the hours, and what resources we have.

Despite brain tumors, hard goodbyes, dead ends, ongoing health puzzles, failed business ventures, broken heart pieces like a windchime that follows wherever they go. Despite those who don't see us, despite our trauma, we find strength and we find a way.

We have learned that masking doesn't work, but we still have capitalism to worry about, and family, and dreams. Lifelong learning and growing means change, discomfort, grief and vulnerability, but it also means seeing how profoundly beautiful and brief it all is. Every intricate choice, chance, and choosing of each other.

We are finding a way, figuring it out, stepping in to this week, this season, with no instructions and a whole lot of heavy complications and kicking ass anyway, somehow.

We are giving ourselves the grace others didn't or won't.

We are finding joy, and we are in a trust fall with the universe, like these leaves.

We are making a difference, choosing and pushing back against the systems that rely on good people to be indifferent or too damn tired to care.

We are a lantern for each other.

I see you and love that we share some of these threads of story.

I wish for all your threads to be understood in whatever way matters to you most.

I love the wind, and after these windy weeks the trails are littered with branches, many of them useful gifts like Usnea...
13/11/2025

I love the wind, and after these windy weeks the trails are littered with branches, many of them useful gifts like Usnea and Western Red Cedar.

Usnea, or Old Mans Beard, is a soft, pale lichen usually hanging high in the canopy where the air is healthy. After the weather pulls the branches down, it’s easy to gather straight from the forest floor what would be rude to pull from the trees unless we had an urgent necessity.

Usnea is a helpful antimicrobial ally and soothing to the lungs and throat, so I have used it in a steam inhalation for many years.

Traditionally, many people have used usnea in all sorts of herbal preparations, but internal use comes with cautions.

Western Red Cedar (Thuja plicata) is not a true cedar, but it carries deep cultural and spiritual significance in many traditions, especially for cleansing, protection, and clearing heavy energy. Its aromatic oils give it those naturally antimicrobial and insect-repelling qualities you can smell the moment you brush past it.

People have historically used cedar medicinally too, including as tea, but, like usnea, internal use requires caution and proper knowledge.

i love bundling it with mugwort, lavender, rosemary, or desert sage and tying it with colorful embroidery thread. Little bundles of comforting smells and beneficial oils, perfect for tending my home and lifting my spirit, and sharing with those who need similar.

They are also lovely to pair with homemade gifts like jam, salve, fire cider or other homemade goodness.




Tonight (clouds) versus last May, when I stayed up all by myself to capture what I thought would be my once in a lifetim...
13/11/2025

Tonight (clouds) versus last May, when I stayed up all by myself to capture what I thought would be my once in a lifetime chance.
I am looking forward to see what others captured, in regions with less clouds, but tonight it's bed for me, I have a double shift tomorrow.

Sadly, as a result of our collective push back against AI, and our defending the necessity of real art and the integrity...
11/11/2025

Sadly, as a result of our collective push back against AI, and our defending the necessity of real art and the integrity of content, I am seeing more and more content makers being accused of using AI, who aren't. We have to pepper our works with human watermarks, unpolish our content with errorclues for authenticity, and make mistakes on purpose. Weird misepellings, weird new words, things the AI wouldn't be able to do, something cleverspun and us-infused enough be solid signs that yes, that's us at the wheel.

However, use of filters and canva has been common for a long time now, and we have been using image modification like photoshop and Lightroom too, for even longer. We didn't come at creatives and content makers for those. But this is a new frontier, AI. We aren't collaging these elements ourselves with software tools and our own works, and images etc.

I count myself among those in the innovatescape createspectrum who barely understand photo editing tools or AI, and I understand how commonplace and vulgar they are becoming.

But I hate to see real artists just trying to survive and create and being attacked for appearing to use AI, when they have been an artist, writer, photographer, etc for years.

It's a situation that's for sure.

Cutereal accidental-twin pic of me and my Zephyr, for tax.

Mark your calendars for this Broth Ceremony, a celebration of ancestral slow living magic and nourishing rituals in the ...
10/11/2025

Mark your calendars for this Broth Ceremony, a celebration of ancestral slow living magic and nourishing rituals in the every day.

Saturday, December 6th
12–2pm
$15–$25 Sliding Scale

Broth is more than food, it’s intention and remembrance
In this cozy ceremonial gathering, we’ll honor the sacred in the seasonal simplicity of making healthy broths and soups, including an indepth look at what we put in them that isn't as obvious.

You’ll be invited to:
-Sip broth (vegan and traditional), savoring each ingredient as medicine.

-Reflect on what you wish to carry into your body and spirit during the darker months.

-Rediscover the magic behind food as prayer and a chance to honor what we are taking in.

Come sip, share, and remember: food is never just food — it’s energy, lineage, and love.

Part of the Stone Soup Series at The Way Home Studio

Space is limited so reserve your spot by reaching out to the shop at their site or calling 971-940-4091
Located at
8437 SE Stark St, Portland, OR 97216





Missy is another awesome Portland instructor, and if you have longed to do an immersion many-months long herbalism cours...
04/11/2025

Missy is another awesome Portland instructor, and if you have longed to do an immersion many-months long herbalism course, check out the Arctos School offerings.

Hi! It’s my birthday, so I thought I’d do a li’l intro post. I’m Missy (she/they), and I’m a community herbalist. I’m a Pacific Northwesterner through and through, with a deep love of our drawn-out springs, sunny summers, mushroomy falls, and year-round greenness. I love harm reduction and direct democracy, have a fondness for cats and llamas, and — especially after years of selling my tinctures at a farmers market — I’m a bit of a food snob. Most of my favorite people are nerds, qu**rs, anarchists, socialists, or all of the above.

In 2006, Gradey Proctor and I started teaching together as the Arctos School. If you’d have told me that I’d still be running an herbalism school 20 years later, I’d have been delirious with joy (and a little astonished). I’m still so honored to do this work of connecting people and plants.

Share something about yourself in the comments! I’d love to know your current favorite plant or what’s calling your attention lately.

***r

Local classes with an awesome local instructor
03/11/2025

Local classes with an awesome local instructor

Hey Plant People!

Gradey here from the Medicine Garden, winding down another year of growing medicinal plants and inspiring others to do the same. It was so much fun teaching 2 separate Gardening for Medicine classes this year to some really amazing humans. They harvested so much medicine, grew their own plants from seed, made medicine and learned so many gardening tips along the way. I offered the Community Supported Herbalism project, getting a dozen folks an assortment of fresh medicinal herbs organically grown right here on the farm, throughout the harvest season. After pickup, we’d meet online for an informal class on all the goodies in their share! I will get dates up for next year soon. I also taught with the Arctos School of Herbal and Botanical Studies, almost 20 years now, doing field botany, wildcrafting and medicinal gardening. I know Missy is recruiting now if you are ready for a deep dive in the world of medicinal plants.

Then of course there were all those Western and Chinese plant starts heading out and growing in Gardens like yours! I am excited that next year all Plants will come from seed or root division gathered right here on the farm! Local plants with local knowledge! I will also add a larger selection of native plants and perennial veggies.

This week I am gearing up for the Harvest Festival on November 8th. At this event, I will have all the medicinal plants harvested throughout the year, including fresh roots such as Ashwagandha and Valerian, as well as frozen Elderberries and Milky oats. I will bring in so, so much dried herb too! And of course, seeds, plants starts, tincture blends and who knows what else I will get together. It's a fun event where I get to be an herb shop and a farmer's market all wrapped into one. The event is from 11 to 3pm at 243 SE 78th in Portland. Come on by!

I am also teaching a series called Tending the Winter Landscape. This series is a hands-on, deep dive into understanding and tending place during the winter months. Here we will learn Winter twig ID, Ecology, Finding microclimates and planting native plants, Winter tree pruning basics, How to safely fell a tree, Tapping Maple Trees for syrup, Planting mushrooms into a landscape for food and habitat, Harvesting winter plant medicine and Making herbal preparations to name a few. This class starts on January 24th and meets every other Saturday. There is much more info online and of course reach out of you have any questions or want to join.

03/11/2025

Y'all, it's Medlar season! I post about these every Autumn. Part of the rose family, they are delicious and ugly and weird - a fairy tale fruit. They taste like spiced apple custard, but you have to let them "blet" or get squishy like they have gone bad. Squishy like an overripe kiwi.

If you don't want to suck on them and spit out the seeds you can blanch them, press them through a food mill and make a delicious spread with them.

I love them so much I wrote a poem about them years ago.

You can find them in the "wild" of abandoned orchards from time to time, but these were collected from a generous friend's house. You can also just buy these to try them from our local Giusto's Farm stand (162nd) Giusto Farms They've got loads of other wonderful fresh produce too, everything you need for feasting this time of year.



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