Arrowhead Urban Farms

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Arrowhead Urban Farms

We are an urban born farm in the heart of Ogden along the bench of the Wasatch front mountains.

We established ourselves in 2015 creating organic grown food in small backyard plots using biodynamic growing processes.

24/11/2024

Ogden, Utah Mount Ogden Park late November fall mornings can present a wonderful Vista so happy to live in such a beautiful place!

31/10/2024

Trick-or-treat happy Halloween 🎃 saw this beautiful mantis in the garden yesterday. They are amazing creatures. Here are some fun facts.THEY HAVE 5 EYES ,THEY CAN SEE IN 3D ,THEY ONLY HAVE ONE EAR ,THEY CAN TURN THEIR HEADS 180 DEGREES! THEY ARE MASTERS OF CAMOUFLAGE ,THEY DO NOT HAVE LUNGS ,THEY HAVE LEGS DESIGNED TO CAPTURE PREY, THEY ONLY LIVE FOR 6-12 MONTHS ,THEY HAVE GREEN “BLOOD ,SOME PRAYING MANTISES CAN FLY ! The Deadly Mantis is a 1957 American science fiction monster film produced by William Alland for Universal-International.

17/10/2024

Seed saving time so these were my top performers that I will try to grow again next year early girl Roma Norma heirloom zebra cherry big cherry and DX 52. All of these tomatoes did extremely well despite the hot summer that we had there was little to no disease on these tomatoes, and I will repeat growing them again next year!

13/10/2024

Week 18 CSA October 12
~END OF A WONDERFUL SEASON ~
Flowers tomatoes peppers cucumbers carrots Thai basil Thyme garlic Winter Acorn squash Apples

Delivery to you or pick up my place 9 -12 on Saturday or 9-11 on Sunday thanks

Roasted Garden Tomato Soup Recipe

This roasted garden tomato soup recipe is bursting with the fresh, vibrant flavors of seasonal garden tomatoes. It’s an easy-to-make dish that blends oven-roasted vegetables into a smooth, comforting soup, perfect for any occasion. But don’t let off-season stop you, grab vine-ripened tomatoes during the year for equally delicious results.

Course Lunch, Main Course
Cuisine American, Italian
Keyword Easy roasted tomato soup, Oven roasted tomato soup, Roasted garden tomato soup recipe

Prep Time 5 minutes
Cook Time 45 minutes
Total Time 50 minutes

Servings 5
Calories 160kcal
Ingredients
* 8-10 medium garden tomatoes 3-3.5 lbs
* 1 red bell pepper medium (optional)
* 1 sweet onion 10-12 oz
* 1 bulb garlic
* 6-8 sprigs fresh thyme
* ¼ cup extra virgin olive oil use high quality oil
* salt and pepper to taste
Instructions
* Preheat oven to 425°F (218°C)
* Remove the stem ends of the tomatoes and cut them into quarters or sixths. Place them in a baking dish. If using the red bell pepper, de-seed, stem, and cut it into pieces before adding to the dish.
* Peel and quarter the onion, cutting off the ends, and add to the baking dish.
* Break the garlic bulb into individual cloves, peel them, and add to the dish.
* Strip the fresh thyme leaves from their stems and sprinkle them over the vegetables.
* Drizzle everything with extra virgin olive oil, tossing to coat evenly. Roast for 45 minutes.
* Transfer the roasted vegetables to a blender (like a Vitamix). Blend on low, gradually increasing to medium for 1-2 minutes, until smooth.
* Serve immediately with your favorite grilled cheese or store in a jar for later use.
* Garnish with a drizzle of cream or a dollop of sour cream, and fresh tarragon or basil leaves. Enjoy!

06/10/2024

Week 17 CSA October 8
Thai Basil tomatoes peppers cucumbers carrots garlic green onions leeks apple

Scenes from this year‘s summer event “The Gathering” at Dancing Moose Farm in South Fork near Causey reservoir put on by Chef Chase Campbell of Wild Shaped Bakery. Arrowhead Urban Farms was one of many sponsors that supplied fresh organic produce to the event!

Spicy Thai Basil Stir Fry
Spicy, savory, and creamy, this vegan Thai basil stir fry is perfect for satisfying your Asian noodle cravings. Easily customizable and ready in 20 minutes for a quick & easy weeknight meal.

prep time:10 minutes- Cook time 10 Minutes

INGREDIENTS
* 2 tbsp tahini optional
* 1.5 tbsp soy sauce
* 1.5 tbsp rice vinegar
* 1 tbsp grated ginger
* 1 tbsp sesame oil
* 2 small peppers seeded and diced
* 3 cloves of garlic minced
* 2 carrots sliced
* 1 cup mushrooms sliced
* 1 cup cucumbers sliced
* 1/2 cup Thai basil leaves
* 1 cup green onions/leeks sliced
* 2 cups cooked rice noodles

INSTRUCTIONS
* Mix together tahini, soy sauce, vinegar, and ginger in a small bowl. Add a splash of water if needed to achieve a slightly runny consistency. Set aside. 
* Heat sesame oil in deep pan or wok over medium high heat. Add peppers, garlic, and carrots and cook until carrots start to soften.  
* Add mushrooms and onions and cook until tender. Add the Thai basil, rice noodles, and tahini/soy sauce mixture. Mix well until evenly combined. Add extra soy sauce or salt if needed. Enjoy!

29/09/2024

Week 16 CSA September 28th
Flowers Tomatoes peppers cucumbers green onions carrots Leeks garlic Apples

My favorite time of the year, Indian summer!

Soup CARROT SOUP WITH SPRING ONIONS AND GINGER
* Servings: 3
* Prep Time: 15-20 mins
* Cook Time: 25-30 mins
* Difficulty: easy
* Print

Ingredients
* 3 cups roughly diced carrots
* ¾ cup roughly chopped spring onions
* ¼ cup roughly chopped red onion
* 1 peeled tomato
* 4-5 cloves of roughly chopped garlic
* 1 tbsp roughly chopped ginger
* 4-5 small blanched broccoli florets (optional)
* 1 tbsp olive oil
* 2 ½ cups vegetable stock (depends on the consistency you’re looking for)
* Freshly ground black pepper and salt to taste

22/09/2024

Week 15 CSA September 21
Flowers, micro greens, onions, garlic, carrots, peppers, potatoes,cucumbers, tomatoes, apples

ROAST CARROTS AND POTATOES RECIPE

* 1 lb baby potatoes, cut in half
* 1 lb carrots, chopped
* 1 medium onion, diced
* 2 tablespoons butter, melted
* 2 tablespoons olive oil
* 1 tablespoon Italian seasoning
* 1 teaspoon EACH: garlic powder, onion powder, and pepper
* ½ teaspoon salt
* ¼ cup grated parmesan cheese
* 2 tablesoons minced parsley

INSTRUCTIONS
* Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. Place the potatoes, carrots, and onion in a large mixing bowl. Add the butter, olive oil, Italian seasoning, garlic powder, onion powder, salt, and pepper and mix well.   1 lb baby potatoes, 1 lb carrots, 1 medium onion, 2 tablespoons butter, 2 tablespoons olive oil, 1 tablespoon Italian seasoning, 1 teaspoon EACH: garlic powder, onion powder, and pepper, ½ teaspoon salt
* Transfer the veggies to the baking sheet and spread them out so that they’re in a single layer. Sprinkle the parmesan cheese over the top. Bake for 40-45 minutes, until the potatoes and carrots are tender.   ¼ cup grated parmesan cheese
* Remove the pan from the oven and parsley. Serve right away.   2 tablesoons minced parsley

14/09/2024

Week 14 CSA ~ September 14
Flowers, Turnips, Onions , Garlic, Mint ,Oregano, Tomatoes , Peppers , Cucumbers. Fruit ~Peaches & Apples.

CUCUMBER APPLE GREEK SALAD
Ingredients:
Cucumbers, diced
Apples, diced
Minced onions
Fresh herbs mint
Dried Oregano
Red wine vinegar

Directions:
Mix all ingredients in a bowl and serve
Options:
Add feta cheese
Add olives
Enjoy

08/09/2024

Week 13 CSA September 7
Flowers tomatoes, peppers, cucumbers, turnips, onions, garlic
Peaches pears

Greek salsa

INGREDIENTS
* 1 1/4 cups diced cucumber
* 1 cup diced Roma or beefsteak tomatoes
* 1/2 diced red onion
* 1/4 cup sliced black black olives
* 1 1/2 Tbsp lemon juice
* 1 Tbsp olive oil
* 1/4 tsp dried oregano
* 1/2 tsp dried dill w**d (or 1 tsp fresh chopped dill w**d)
* salt and pepper to taste
* 1/2 cup crumbled feta cheese
* pita chips or pita wedges for dipping

Add zucchini or cucumbers

PREPARATION
1. Combine cucumber, tomatoes, onion, and black olives in a large bowl.
2. In a smaller bowl whisk together lemon juice, olive oil, oregano, dill, salt, and pepper. Pour dressing over vegetables and toss well to combine. Refrigerate for 1 hour.
3. Fold in feta cheese just before serving. Use as a dip with pitas, chips, or as a side dish with fish or chicken

01/09/2024

Week 12 CSA , August 31
Flowers, carrots, onions, Radish, garlic, thyme , tomatoes, peppers, cucumbers. Pears

Greek Salad
2 cups cherry tomatoes, halved
4 medium-sized tomatoes, cut into wedges
1 English cucumber, quartered, sliced 1/2-inch thick
1 green bell pepper, sliced horizontally or chopped into 1-inch chunks
1/2 cup pitted Kalamata olives
1/2 cup thinly sliced red onion
5 ounces feta cheese cut into ½ inch cubes (may sub ⅓ cup crumbled feta)
¼ cup sliced almonds (optional)

DRESSING
1/4 cup extra virgin olive oil
1 1/2 tablespoons red wine vinegar
1 tablespoon lemon juice
2 minced garlic cloves
1 TBS EACH minced fresh dill, parsley, oregano OR 1 tsp EACH dried
1 teaspoon sugar
1/2 teaspoon dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper

25/08/2024

Week 11 CSA , August 24
Flowers, carrots, onions, zucchini , garlic, mint, tomatoes, peppers, cucumbers.

Pasta (carb) + edamame (fiber protein) + zucchini (fiber) + avocado (fiber fat) = Green pasta salad

18/08/2024

Week 10 CSA , August 17
Flowers, carrots, onions, potatoes, garlic, mint, oregano, tomatoes, peppers, cucumbers.

~Quinoa salad~
Full of flavor and nutrients
Ingredients ~ for three servings one cup quinoa, one cucumber, 10 ounces of tomatoes, good amount of fresh parsley and dill. The dressing 3 teaspoons olive oil, fresh juice of one lemon 2 to 3 cloves of fresh garlic salt and pepper and half tablespoon olive oil for roasting the quinoa.cook quinoa in a rice cooker 2 cups of water, I used beef broth once cooked spread onto a baking tray. Drizzle with some olive oil and bake at 400°F Fahrenheit for 20 to 30 minutes, chop cucumbers, tomatoes, and onions you can remove the insides of the tomatoes, so the salad doesn’t get too soggy. Chop all the cold ingredients together. Let the quinoa cool for a few minutes before adding the veggies add the dressing together with the dish.
It taste best if you enjoy the salad freshly made, but it’s also great salad for a meal prep. You can store it in the fridge for up to three days. Enjoy!

12/08/2024

Marvelous onions, these onions have been drying for about a week now they represent about a 40 foot row planted intensely now after curing we will sell these to the CSA members and have some leftover for the winter

11/08/2024

Week 9 CSA , August 10
Flowers, carrots, onions, zucchini, garlic, thyme , tomatoes, cucumbers.

~Simple Balanced Pasta Salad ~
Pasta(carb) + tomatoes(fiber) + Feta(fat+protein) + Olives(fiber) = Mediterranean Pasta Salad

03/08/2024

Week 8 CSA, August 3
Flowers, turnips, carrots, onions, zucchini, garlic, oregano, peppers, and tomatoes
🍅
Olympics continue!

Build your dressing
~Creamy Italian dressing~
Greek yogurt 1/2 cup +lemon juice, 3 tablespoons +oregano 1 teaspoon + basil 1 teaspoon + garlic 1 teaspoon = creamy Italian dressing

27/07/2024

Week 7 CSA July 27
Flowers Turnips Carrots Onions Zucchini Garlic Thyme Micro greens peas. ~Build your dressing~
Balsamic Vinaigrette
Olive oil 1/2 cup + balsamic 1/4 cup + 1 teaspoon honey + 1 teaspoon garlic + 1/2 teaspoon pepper. Mix together and serve !

21/07/2024

Week6 CSA July 20
Flowers Turnips carrots onions zucchini garlic micro greens apricots oregano
Pioneer days!

13/07/2024

Week 5 CSA July 13 ~ Flowers carrots, onions, turnips, lettuce, zucchini, micro-green arugula, mint. The heat is on!

Address

Opening Hours

Monday	13:00 - 17:00
Tuesday	01:00 - 17:00
Wednesday	01:00 - 17:00
Thursday	01:00 - 17:00
Friday	01:00 - 17:00
Saturday	10:00 - 14:00
	15:00 - 17:00

Telephone

+18015109493

Website

https://www.arrowheadurbanfarms.com/

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Videos

Marvelous garlic planted today two different varieties. The winter months help to enhance the flavor of the garlic. It will start to come up around late. February early March. I will feed it with a balanced organic fertilizer, water it regularly, and by about the end of June early July it will be ready to harvest.#garlic#organic#Allium#wintermagic.

This time of the year watering becomes critical. You need to keep lot of moisture going into the soil, especially carrots, mini wobbler sprinklers have an awesome coverage and perform well.#organicproduce#Irrigation#Water#Sprinklers#miniwobblersenninger.

Yesterday we planted approximately 6 pounds of potatoe seed that will yield several buckets of potatoes like last year. We had a giant grasshopper infestation that forced us to harvest the potato a little bit sooner however, we’re not in that situation this year and we can let them mature ~potatoes grow well in Utah soil.

Planting potatoes in the garden our Utah soils are especially good for potatoes. They grow well I am planting these potatoes in the same place as I did last year however, I had to harvest the potatoes earlier because of a giant infestation of grasshoppers hopefully this year we don’t have that same pressure.#potatoes#utahgrown.

Greenhouses are a wonderful thing however they are only so strong with winds of gusts up to 50+ miles an hour my Greenhouse lost its plastic and it took me about two days to put the new stuff back on, but we’re back in action. Let’s rock.

Got a chance to ski today at the world famous Snowbasin what a great way to feel what are wonderful earth has to offer Earth Day of course!#earthday#skiing🎿#snowbasin.

April 8 12:32 pm Monday ~The Eclipse, marvelous

Bring on the onions! Well we try to get the onions in the ground early into the year. This makes a big difference for overall growth. Both are regular dry onions and green onions are part of our CSA so go to my link and check out what the season is going to be about and if you’re interested, you can join us.#organiconions#communitysupportedagriculture.

So here at Arrowhead Farms, everything has taken off and the train is moving. We are planting many vegetables to get ready for our CSA this summer. These organic tomatoes grow so well delicious tasting and have performed well through the years. We have six different varieties that will do so well in our gardens. Let us know if you want to join our CSA for weekly produce this summer. All you do is download or view the link for a PDF file that shows what we are doing and prices for the season. Contact us with your email and name and any comments ~Thanks.

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