06/05/2025
Bodywork promotes healing, trust and resets the parasympathetic nervous system!
🧠 Here’s 12 things every horse owner should know about their horse's nervous system:
The horse’s nervous system is the command center for everything they do. It influences movement, emotion, learning, and survival.
When we understand how the nervous system works, we can time our cues more thoughtfully, build trust more effectively, and recognize when our horse is feeling safe or overwhelmed.
☆ The nervous system has two main parts. The central nervous system includes the brain and spinal cord. The peripheral nervous system includes the nerves that reach throughout the body and relay messages
☆ The autonomic nervous system handles involuntary functions like heart rate, breathing, digestion, and emotional responses
☆ This system has two branches. The sympathetic system prepares the horse to react in stressful moments. The parasympathetic system helps the horse rest, relax, and recover
☆ When a horse reacts with spooking, bolting, or freezing, they are in a sympathetic state. Their body is preparing for survival
☆ Horses are prey animals, which means their nervous systems are extremely sensitive to changes in the environment. They pick up on subtle cues such as your breathing, posture, or tone
☆ Signs of sympathetic activation include tension, quick breathing, locked muscles, reactive behavior, or emotional shutdown
☆ In contrast, when a horse feels safe, the parasympathetic system takes over. You may see chewing, blinking, lowered head, slow breathing, and soft eyes
☆ Horses learn best in this parasympathetic state. When they feel calm and safe, they are more open to new experiences
☆ A horse’s nervous system is shaped by past experiences. Repeated stress or trauma can leave long-lasting patterns that affect how they respond today
☆ You can help your horse regulate by staying grounded yourself. Calm breathing, soft movement, and quiet energy can invite your horse to settle too
☆ Gentle touch, consistent handling, and movement that supports rhythm and flow all help bring the nervous system into balance
When we work with the nervous system, we are not just training. We are listening, supporting, and building a bridge of trust.
At the Online Horse Fair, you will learn from horsemen, therapists, and educators who build everything on this foundation of awareness and care.
Because learning never ends and the horse always leads → www.becauseofthehorse.net/free-ticket 🎟️