26/08/2024
Happy International Dog Day!
At DogFit, weโre so grateful to work with so many amazing Clients & their Pups!
Celebrating our favourite creatures who give us so much โค๏ธ๐โญ๏ธโค๏ธ
Certified Canine Hydrotherapist | Canine Conditioning Expert | Canine Therapist | Behaviour Trainer
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DogFit Conditioning & Performance is dedicated to the health and fitness of active and performance Dogs. Frankie Aston is a Certified Canine Fitness Trainer, Certified Canine Hydrotherapist, Professional Dog Trainer, and is currently studying Bachelor of Veterinary Technology, and completing certifications in Massage and Rehabilitation. In addition, she has the LLA behavioural certificate, and tra
ins for agility, obedience, tricks and Frisbee with the DogFit Team - Jaxon, Skye, Nova & Halo. Whether you work with Frankie in person or online in the DogFit Conditioning & Performance Academy, Frankie aims to deliver outstanding professional conditioning programs that are tailored to your needs, and improve performance, prevent injury, and help active dogs perform their best.
Happy International Dog Day!
At DogFit, weโre so grateful to work with so many amazing Clients & their Pups!
Celebrating our favourite creatures who give us so much โค๏ธ๐โญ๏ธโค๏ธ
Wags & Woofs is hosting us for a fun fitness day especially for pet dogs. Come & join us!
๐พ DOGFIT CONDITIONING AND FITNESS DAY ๐พ
Available to dogs who have attended any of my classes. If your dog hasn't attended my classes and you are interested in booking in, please message me with some information about your dog.
โ Do you want to improve your dogโs fitness, strength and flexibility?
โ Do you want to increase their confidence, especially if theyโre anxious or nervous?
โ Do you want to better understand if your dog is uncomfortable or in pain?
โ Do you want some enrichment activities that are quick and easy for daily use?
โ Do you want something to do to exercise your dog if itโs raining or too hot/cold outside?
โ
Yes? Then come along to the DogFit Conditioning and Fitness Day
๐ Sunday 1st September 9.00am โ 3.00pm at Somersby School
๐ Presented by DogFit Conditioning and Performance
๐ $150 working spot (with your dog) โ 8 places available
๐ $40 auditor spot (without your dog) โ unlimited places
โ
Message me now to book your spot or with any questions.
Thank you to all of my wonderful Clients & Supporters! DogFit Conditioning & Performance has made the FINALIST group for the Central Coast Business Awards for the 3rd year in a row!
We are so proud to represent the Central Coast as an outstanding Pet Health business.
Thanks to the Sponsorship Team - Debbie, Natalie & Leonie - who made the Nationals absolutely outstanding! Thanks for taking care of us Sponsors, and for the thoughtful gift!
Congratulations on an amazing event!
Huge shout out to Total Dog Sports & Sam Bradshaw who have made the livestream for the Dogs Australia National Agility Championships 2024 happen.
Samโs commentary & interviews have been awesome & have enabled so many to watch along, even though they couldnโt be here.
Great work everyone!
Watch the Finals livestream today at https://youtube.com/?si=1wneqvnWeUZUjwsz
Congrats to our Clients & studdnts who have worked so hard over the past 6 months to get their dogs fit for the Nationals! Great to see Olivia & Pippa doing so great ๐โญ๏ธโค๏ธ
The Nationals is live!
Watch the livestream here:
https://youtube.com/?si=il7BNhm766t1_vxI
Pretty excited that the 2024 National Agility Championships are finally here.
Weโre all set up & ready to cheer on the Teams tomorrow!
Go NSW๐ฅณโญ๏ธ
Wishing all my Clients & Students the very best for a wonderful Nationals!
Have the best time & have fun!
For all the information on how to livestream the event, check out our Nationals page on the website.
http://dogfitperformance.com/nationals
DogFit will be at the Nationals 2024 next week from Tuesday 9th to Sunday 14th July.
Iโm competing with my dogs Nova, Halo & Nebula & DogFit is sponsoring the Live Stream & a training ring at the event.
This year I ran a few programs in the lead up to the Nationals:
๐ข Road to the Nationals Foundations of Canine Fitness for Agility.
๐ข Road to the Nationals Foundations- Full Work-UP! Canine Fitness for Agility.
๐ข Road to the Nationals - Agility Prep Program
Congratulations to all my Clients who worked hard over the last 6 months to bring their dogs the best in training & fitness in preparation for next week!
I look forward to cheering everyone on & having the opportunity to attack some amazing courses from a great group of Judges. Iโm also proud to be an Open Judge next Saturday & look forward to that.
See you all there - or you can follow along at the live stream (link in the comments).
https://www.facebook.com/share/p/dabJsFMsYbWrEcwC/?mibextid=QwDbR1
K9 Natural 2024 Dogs Australia Agility Nationals
Next week get ready for the K9 Natural 2024 Dogs Australia Agility Nationals, held at the DOGS NSW Grounds from 9 -14 July.
Competitors from all over the country are making their way to NSW this year to compete in the event, vying for the chance to become a National Champion. With judges coming not only from around the country but from Slovakia, Hungary and New Zealand itโs sure to be an event not to miss.
Throughout the event expect to see the incredible bond and teamwork between dog and handler as they navigate courses from Novice to Masters, showing off their skills. Dogs of all breeds, shapes and sizes will be competing so we invite the community to come and show their support and cheer on their fellow competitors!
Visit the vendor village and grab a great deal from our sponsors K9 Natural, Petmima, Antinol and more!
Entry to the Agility Nationals is free and for further information please go to the Agility NSW website: https://nswagility.com.au/
To view and download a map of the set for the Agility Nationals please click here:https://www.dogsnsw.org.au/media/6412/national-grounds-map-v2.pdf
Congratulations to all the competitors & winners last weekend! So great to be able to sponsor local Dog Sports on the Coast!
Thank you for your patiencs, the race results for our third race of the season are in. Congratulations to all our competitors, it was a litttle bit of a wet morning but you all did so well. We would also like to thank our race sponsor DogFit Conditioning & Performance, our Race Marshall Job Blacker and all those who provided support.
Wishing our most senior Client - Crumb - the very happiest of birthdays! Now old enough to vote & still doing fabulously.
Happy birthday special Crumb ๐ฅณ๐โค๏ธ๐โญ๏ธ
We are so excited to be a GOLD Sponsor of the Dogs Australia K9 Naturals National Agility Championships 2024 being held at Dogs NSW next week - 9th to 14th July.
We are sponsoring the livestream & a Training Ring for the event.
Keep your eyes peeled for some of out tips and tricks & videos leading into the event.
Thanks to the Sponsorship Committee for all the hard work to make this our best Nationals ever!
Itโs your last chance to get your votes in for my little business - thanks to all for your ongoing support!
Votes close on Thursday this week.
DogFit is dedicated to helping dogs recover from surgery or injury, to gain fit and healthy mobility, and live happy and long lives.
Providing Canine Hydrotherapy Treadmill, laser, PEMF, massage, conditioning exercises, fitness and behaviour training. We are located in West Gosford on the Central Coast.
I was fortunate to be able to sponsor a couple of special category prizes for the QLD State Agility Titles that were held this past weekend.
Congratulations to Handler Demi & Lacie - High in trial 200 Jumping dog!
Congratulations to Handler Alexandria & Shadow (on the left) - Most consistent Jumping dog All Heights.
Good luck to both teams as you head to the National Agility Championships - being held in NSW next week!
Happy Friday!
Not saying I have favourites, but Golden Retrievers are in a class of their own, & I love all the GRโs who come to DogFit. (& all my other Clients as well, of course!)
This is too cute not to share. ๐โค๏ธ
https://www.facebook.com/share/v/KZAE57UXZXmQiMzB/?mibextid=QwDbR1
Last year I was extremely fortunate to work with Australiaโs best Film animal wranglers Peta Clarke & Becky Faulkner, on this beautiful Australian Childrenโs story about an Underdog duo that take the Agility World by storm to try and save their family farm, by Australian author Craig Silvey.
Iโm so proud of the work my girl - Papillon - AbFab Cosmic Halo (Halo) did for this movie & am enduringly grateful to the amazing people we got to work with, and the outstanding actors who took such great care of her on set.
Halo plays the Rival dog in the story - Chariot (aka the World Champion Agility Dog ๐) Sheโs at the 44sec mark and the very end of this trailer.
Canโt wait to see her on the big screen - RUNT comes out in Cinemas September this year.
PerthNow was given an exclusive first look at the big screen adaptation of Craig Silveyโs beloved kids book Runt, which was shot late last year in Perth and the Wheatbelt town of York.
Have you voted for us yet?
The Local Business Awards are open again, and we're in the running.
Cast your vote here:
https://thebusinessawards.com.au/55249/dogfit-conditioning-and-performance
We are grateful for the amazing support we have received over the last few years, and look forward to helping more dogs lead happy active lives.
I'm very excited to once again have my business DogFit Conditioning & Performance in the running for the Central Coast Local Business Awards!
You can vote for us here:
https://thebusinessawards.com.au/55249/dogfit-conditioning-and-performance
In 2022 and 2023 we were Finalists in the categories we entered.
This year, DogFit is running in the Outstanding Pet Services category, and I'm so proud of the hundreds of dogs that I have helped live better lives over the past 12 months.
This past year has been a big struggle with the economy, and at the heart of my business is caring for dogs who are recovering from injury, surgery, or have life-long mobility issues. On top of that, I get to help a range of dogs from all walks of life, from seniors of 18 years old, to young pups who're recovering from surgeries, and active dogs that lead adventurous lives or compete in dog sports.
To represent our wonderful Coast Community by offering such outstanding pet care, is my absolute privilege.
Thank you to all my wonderful Clients, Friends & Family who have continued to support me in this venture
The Local Business Awards - Recognising and celebrating the best in Local Businesses
It's 6 weeks to the Dogs Australia National Agility Championships 2024 - being held in NSW - and I know there's people out there wondering *"What do I do for my dog's fitness at this late stage?"*
I have a program for that!
Done nothing? Just do this!
Sign up for our 6 week last ditch Fitness program to help you get the most for your dog in the lead up to the Nationals in July 2024.
No matter if you're just starting to get your dog ready, or you're well on your path, this program will follow our preparation for the competition in July.
*Program includes:*
6 Weeks of program sessions and final preparation that cover:
- Strength
- Balance
- Flexibility
- Cardio & Sprint
- Agility specific movement through plyometric exercises
- Stretching, rest and recovery
*The final week of the program includes a preparation for planning, performance and mental prep.*
Don't worry about perfection - this course is designed to help you attain your own dog's goals, and get you as close as possible to peak fitness for the Nationals in July
The program allows you to ask questions and have them answered in the program, and these are shared with the broader group in order to help everyone who is participating.
With only 6 weeks until the Nationals kick off - now is the time to get started for your dog's best possible competition fitness.
โSign up at
DogFit Conditioning & Performance offers online training for Canine Fitness, Agility, Tricks, and more. Train from anywhere with our great dog sport and dog behaviour courses.
When you start the week on a positive & looking forward to all our fabulous Clients coming for therapy this week.
DogFit Conditioning & Performance ๐๐น๐ฎ๐๐๐ฒ๐ ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐๐ฝ ๐ถ๐ป ๐ ๐ฎ๐ & ๐๐๐ป๐ฒ:
๐ ๐ฎ๐:
๐๐ผ๐ด๐๐ถ๐ ๐ฆ๐ป๐ถ๐ณ๐ณ-๐๐ถ๐ ๐ณ๐ผ๐ฟ ๐๐ฒ๐ด๐ถ๐ป๐ป๐ฒ๐ฟ๐ (2 ๐๐ฝ๐ผ๐๐ ๐น๐ฒ๐ณ๐)
** Wednesday evenings at 7:30pm starting 22nd May **
> 5 sessions class to get started in the sport of Scentwork for absolute beginners
$240.00
๐๐ฒ๐๐ ๐๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐๐ฟ ๐ณ๐ผ๐ฟ ๐ง๐ฒ๐ฒ๐ป๐ฎ๐ด๐ฒ ๐ฃ๐๐ฝ๐ฝ๐ถ๐ฒ๐
**Monday evenings at 6:00pm starting 20th May **
> 5 sessions class to get the best foundations of behaviour for your Teenage puppy - ages 16weeks to 10 months old
$220.00
๐๐ฒ๐๐ ๐๐ฒ๐ต๐ฎ๐๐ถ๐ผ๐๐ฟ ๐ณ๐ผ๐ฟ ๐ฌ๐ผ๐๐ป๐ด ๐๐ผ๐ด๐
** Monday evenings at 7:30pm starting 20th May **
> 5 sessions class to build the best behaviour for young dogs that may have missed out on Puppy or Teenage Puppy classes - ages 11 months to 16 months old
$220.00
Contact us directly to book in for our classes. All classes are run by a Certified (Cert 4) Professional Dog Trainer, with Certified Behaviour Training. Positive training environment, small classes, and most suitable for dog owners that want life-long skills for themselves & their dogs.
Did you know that you can now book your dog's Laser, Massage & Conditioning Sessions with us directly online?
Just go to: https://bit.ly/dogfitbook
- find the right therapy to book
- find a time that suits you &
- book straight in!
๐ ๐ฎ๐๐๐ฎ๐ด๐ฒ & ๐๐ฎ๐๐ฒ๐ฟ are popular for both remedial and ongoing therapy for dogs.
๐๐ฎ๐๐ฒ๐ฟ (Photobiomodulation Therapy) is a Class 4 Cold laser, and can be used for many conditions, including:
> Sprains or strains
> Arthritis & mobility conditions
> Healing wounds
> Supporting the rehab of post-op conditions like TPLO, TTA, FHO and much more
> Supporting the recovery and rehab of IVDD conditions
๐ ๐ฎ๐๐๐ฎ๐ด๐ฒ is great for many conditions including:
> Mobility
> Arthritis
> Soft tissue sprains or strains
> Tendinopathy
> Post injury recovery
> Support of fitness & conditioning for active & sports dogs
๐๐ผ๐ป๐ฑ๐ถ๐๐ถ๐ผ๐ป๐ถ๐ป๐ด for an active lifestyle, or specific dog sport fitness is also available.
If you're a casual Client, or just want to try a therapy for your dog, you can book your sessions directly on our booking system at https://bit.ly/dogfitbook
Jack has been coming to see me for 5 weeks and has had laser, massage, Hydrotherapy and conditioning twice a week. The transformation is outstanding. His Mum gives him the very best diet & has his best life at heart.
Iโm so proud of how far Jack has improved & the energy he now has. From not being able to sit, to sitting beautifully.
From having all his weight forward to gradually building strength in his posture and rear.
As Jack continues his transformation, we take a moment yo celebrate the progress so far.
The first 2 photos are before.
The 2nd 2 photos are progress today.
Happy Friday!
Itโs a sweet start to our Hydro day!
Some of our awesome Clientsโ pet names! Do you have a theme for your dogs? Weโd love to hear all the wonderful names.
Miss Kirra rocking her laser Cool look (laser doggles) for her weekly treatment.
Love our seniors - they are so excited to come to DogFit & all walk out with a skip in their step, wagging their tails!
Do you have a senior who could benefit from massage, laser or Underwater treadmill hydrotherapy?
Book an assessment today to see how we can help your dog.
http://dogfitperformance.com
Do you want to win a free access to the DogFit Road to the Nationals Agility Canine Fitness program or DogFit Nationals Agility Preparation Program?
Both programs are open for registration & Iโm giving 2 lucky people the chance to win access to one of these programs.
All you have to do is Like & Share either of the original posts for the program, like and follow DogFit Conditioning & Performance on both Facebook & Instagram, for the opportunity to win!
Go to our page for the original posts!
Winners will be announced on our page on Tuesday 2nd April, 2024 (AEDST)
DogFit Road to the Nationals Work Up Program is now live for registrations!
This week is a Ramp week, getting you all prepared for the follow-on sessions that will run over 12 weeks, bringing us right up to the National Agility Championships in July.
Over 14 weeks, I will help you & your dog prepare for a great Nationals by delivering you the tools, skills and training sessions to bring your dog to peak fitness for Nationals week.
Sign up & join the program today at http://dogfitperformance.com/onlinetraining
Happy Easter! Wishing everyone a safe & happy long weekend!
Donโt let the dogs have chocolate, and enjoy some down time with your best mates.
DogFit is closed for the long weekend, returning to normal sessions Tuesday 2nd April.
Book all sessions online at http://dogfitperformance.com
Last chance to get onto the Agility Nationals Preparation Program before it closes registration.
In exciting news - our Club registrations are now FULL! And we're SO thrilled to be helping so many great training groups to improve their overall Agility Training, both in the lead up to the Nationals, and over the next 15 months!
Individual registration is still open for the next few days, and I look forward to seeing you all as the program kicks off tomorrow!
http://dogfitperformance.com/onlinetraining
DogFit Conditioning & Performance offers Canine Hydrotherapy, Laser, Massage, PEMF, prehab, rehab, conditioning, fitness for dog sports, nutrition & behaviour. All in convenient location of West Gosford.
Are you ready? Join us and get a yearโs worth of content & access for 15 months to:
โ
Skills & drills
โ
Skill challenges for all levels
โ
small medium & large spaces
โ
courses that are like the possible National courses
โ
planning skills & tools
Plus course analysis that helps you improve your course walking and focus for your dog.
AND we have fun interviews with some of the Nationals Judges (even Internationals!) and handlers from across the country in all levels and heights.
Donโt miss out on this amazing program for only $150 (AUD) per handler!
Thereโs a club option as well for clubs and training groups that includes:
โ
Instructor content for skills & drills
โ
Challenge maps for clubs
โ
Course comp maps including games!
Sign up today at http://dogfitperformance.com/onlinetraining
Monday | 11:00 - 19:00 |
Tuesday | 09:30 - 17:00 |
Wednesday | 10:30 - 20:30 |
Thursday | 09:30 - 17:00 |
Friday | 08:00 - 20:00 |
Be the first to know and let us send you an email when DogFit Conditioning & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to DogFit Conditioning & Performance:
When you start the week on a positive & looking forward to all our fabulous Clients coming for therapy this week. #dogfitconditioningandperformance #dogfitconditioningandperformancecentre #caninerehabilitaton #caninehydro #canineenrichment #dogfitconditioning #caninehydrotherapist #professionaldogtrainer #lovemyjob #lovemyclients #centralcoastdogs #centralcoastlocalbusiness #dogfitperformance #dogfit
Are you ready? Join us and get a yearโs worth of content & access for 15 months to: โ Skills & drills โ Skill challenges for all levels โ small medium & large spaces โ courses that are like the possible National courses โ planning skills & tools Plus course analysis that helps you improve your course walking and focus for your dog. AND we have fun interviews with some of the Nationals Judges (even Internationals!) and handlers from across the country in all levels and heights. Donโt miss out on this amazing program for only $150 (AUD) per handler! Thereโs a club option as well for clubs and training groups that includes: โ Instructor content for skills & drills โ Challenge maps for clubs โ Course comp maps including games! Sign up today at http://dogfitperformance.com/onlinetraining
Thanks to everyone who attended the last 2 Sundays with Peta Clarke! What an amazing group of Scentwork teams! We learnt so much โญ๏ธ๐๐ฅณ Peta Clarke Thanks for your amazing coaching ๐ #scentwork #dogfit #wedoanimals
Road to the Nationals Canine Conditioning for Agility Program is in Ramp week for Foundations! You can still join the program via http://dogfitperformance.com/dogfitacademy #dogfit #dogfitperformance #dogfitconditioningandperformance #dogfitroadtonationals
One of our long time regulars Benny just loves his Hydro sessions so much! I always know when heโs arrived as heโs eager to tell me โlet me in!โ โค๏ธโฃ๏ธ #caninehydrotherapy #caninetherapist #caninehydro #dogfit #dogfitconditioningandperformance #lovemyclients
We started out 7 years ago today with our first group Canine Fitness class - DogFit! What a journey & transformation - every moment a joy helping dogs live their best active lives. Now a fully equiped Canine Hydrotherapy ( underwater treadmill), therapy, conditioning, fitness & behaviour training Centre in West Gosford NSW. The fact I get to spend every working day helping dogs is the greatest joy ๐ #gratefulheart #dogfit #dogfitconditioningandperformance #lovemyjob
At DogFit, every day is full with making our best friendsโ lives better. Canine Hydrotherapy Laser Conditioning & fitness Fitness classes Behaviour Training Agility, Tricks, Teenage Puppies, Sniff-Fit Find out how we can help your dog today. #dogfitperformance #dogfitconditioningandperformancecentre #centralcoastnsw #dogsofcentralcoastnsw #activedogs #caninetherapist #caninehydrotherapy #dogfit
Nova is a 6yo Border Collie who competes in Agility. He has hydro once a week to keep him fit & mobile. #canineconditioningfitness #caninetherapist #caninehydrotherapy #caninehydrotherapist #dogfitconditioning #caninehydro #dogfitperformance #dogfitconditioningandperformance #dogfitconditioningandperformancecentre #dogfit #supanovathebordercollie #dogslovehydrotherapy
Itโs FriYAY! Our Friday Yay! This week is Toy Poodle Pirate. In October his mum came in to see me as he wasnโt recovering walking after having hip surgery after an accident. Pirate completed our full rehab program over 10 weeks, including laser therapy, Hydrotherapy (underwater treadmill) and Conditioning exercises. Pirate has recovered so well that you wouldnโt know he had ever had surgery. His walking, running and sometimes jumping up has returned well. He loves coming for hydro & continues sessions to stay fit. If youโd like to know more about how we can help your dog, contact us or book for an initial consult - which includes introduction to hydro - today. #friyay #caninefitnessfriday #centralcoastdogs #lovemyclients #caninetherapist #caninehydrotherapy #caninehydrotherapist #caninehydro #caninerehabilitaton #dogfitperformance #dogfitconditioningandperformance #dogfitconditioningandperformancecentre #dogfit
Starting the year off strong! The Summer period is when we see a lot of dogs coming for rehabilitation after leg, knee or hip surgery. And of course our regulars are kicking the year off strong! Find out how we can help you today #caninerehabilitation #caninehydrotherapy #canineenrichment #welovedogs #dogsofinstagram #centralcoastdogs #dogfitconditioningandperformance #dogfit
Thanks to all our Clients for an amazing 2023! Look forward to a great start to 2024. #grateful #dogfitconditioningandperformance #dogfitconditioningandperformancecentre #dogfit #caninehydrotherapist #dogfitconditioning #caninerehabilitaton #caninefitness #caninebehaviourist #professionaldogtrainer #dogsports #dogfittrick #senioractivedogs #centralcoastlocalbusiness #centralcoastnsw #centralcoastdogs #lovemyclients #lovemyjob
Awesome day at Bark Park! Thanks all who dropped in for a mini assessment & massage. And everyone who dropped by to say hello โค๏ธโญ๏ธ Great day out in Gosford. #dogfit #dogfitconditioningandperformancecentre #barkparkau
It's that time again! Business awards 2023 are open for voting! This year we're in the category of PET CARE - and Caring is our number 1 philosophy. Over the last year DogFit Conditioning & Performance has helped hundreds of dogs to rehabilitate from surgeries like total hip replacement, IVDD, Cruciate Ligament Repair, Patella Surgery, and recover from soft tissue injuries, to lose weight & get fit, to maintain fitness for competition - from Agility, Tricks, Obedience & Flyball to the Show Ring - to prolong mobility in their old age, to learn new skills as puppies & teenage puppies, to start Scentworks as a sport, and so much more. It is my absolute privilege and pleasure to care for all the dogs that have been through our doors this past 12 months, and those who are currently in my care. I often say that Hydrotherapy (underwater treadmill) is like a miracle cure - it makes dogs feel so great, builds muscles & puts a spring in their step. When my clients arrive at the door, they are squealing and barking to come in - if we could ask them how they feel after their sessions, I'm sure the customer satisfaction rate would be pretty much 100% So this year, please help us be recognised as the Central Coast's Premier Canine Rehabilitation & Fitness Centre - DogFit Conditioning & Performance is your number 1 choice for the most outstanding care for your dog. Vote for us here: https://thebusinessawards.com.au/55249/dogfit-conditioning-and-performance
Want your business to be the top-listed Pet Store/pet Service?
AgilityFit is dedicated to the health and fitness of Active Dogs and their humans. Frankie Aston is a Certified Canine Fitness Trainer and agility handler. She has over 20 years of movement training across humans and dogs.
With a range of services from 1:1 Canine Conditioning sessions to Conditioning seminars and classes, Agility Classes and Trick training, AgilityFit has your active dogโs fitness needs covered. AgilityFit aims to deliver the best results for both active Dog and Handler, to improve general health and wellbeing, prevent injury, and help teams perform their best on and off the course.
All classes run by: