ATTENTION ALL!!! 🥁🥁🥁
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#dogfituk #canicross #socialgroupruns #autumn #october #trailrunning #runningmotivation #dogsaspersonaltrainers #weltoncrew #welton #woldsway #brough #elloughtondale #eastridingofyorkshire
See you in the morning!!!
Week 1 of Couch to 5k the Canicross way.
Couch to 5k specialised trail programme.
Starting 3rd APRIL, this 6 week course will gradually and safely build up your dogs stamina (and your own) to running 5k on the beautiful countryside trails. Plus learn a new command each week forever strengthening that bond!
👍🐶🐕🏃♀️ click link in bio on Instagram or message me direct to secure your place. @dogfituk
Fun in the woods.
So yesterday saw the last of my February Canicross taster sessions, and what a great one it was. Sunshine, dry trails, laughter and 4 girls (2 human, 2 dog) who absolutely loved it. Penny & Shelby you were superstars and the kit made running through the trails seem effortless. Looking forward to the next one @johebden & Claire Louise 👍🤣you were fab.
IHead over to my link in my bio at canicross_tails on Instagram to find out more or to book a session. I 100% guarantee you will be hooked.
Wellbeing Wednesday 👍
When the sky is blue and the clouds look like they’re painted on, what a great day to look after you! 🐶🐶🐕💙💙💕
What a gorgeous day for a 1:1 taster session yesterday. Sunshine, dry trails and dogs focused on the task in hand. Advice on the correct kit required for future runs given. It is so good for your mental health running with your dog through the trails 🐶👍😍.
Taster sessions throughout February.
You don’t know what you’re missing until you try it! X
Even though this was seriously uphill (hence the puffing) and my first proper run since covid I still absolutely loved it 👍. Running with your dogs is SO much better it is totally gamechanging, plus they get a great workout too. 🐶🐶 Even wonky Darcey enjoys it 🐶💙 bless his gentle soul.
Not a runner: not a problem, everybody is a beginner at some point.
Taster sessions throughout February click on the link below for dates. WARNING - it is seriously addictive!! 😃
https://linktr.ee/canicrosstails