Mi Oh My Hydroponic Farms is a producing 100% organic 🌞🌱and delicious and 🍄🌕 products.
Join in Newburgh, NY Aug 4th at 3pm for another magic of mushroom extraction workshop! 🍄🟫💕
Learn about medical mushrooms like lions mane, reishi and turkey tail mushrooms and start the extraction process for your own tinctures!
Mi Oh My Hydroponic Farms is worker owned and educational org growing 🌱 and 🍄Join our Bronx Mushroom CSA! 👆🏾link in bio.
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Fun day learning to grow microgreens with students at PS 206 today 🌱🌱🌱
The magic of mushrooms! 🍄🟫 ✨
Learn more about mushrooms at our Bronx July workshops. 👇👇👇
LEARN TO GROW MICROGREENS & MUSHROOMS AT OUR URBAN FARM IN THE BRONX 🍄🌱
July Course #1 13th & 20th
July Course #2 14th & 21st
The Mi Oh My Farms Home Hydroponics Master Program is a 2 week course consisting of weekly two and a half hour in-person sessions (with the option of virtual attendance) that will teach students how to cultivate microgreens and mushrooms at home and provide practical ways to grow food regardless of income and skill.
Sign up at 🔗 in bio!
Thank you to Children’s Garden and everyone who joined us in learning about the magic of extraction! 🍄🟫🌸 We’ll be back in September for another workshop for children & families! 🙏🏽
Todays the day! See you at
Marc youth conference connecting with our future farmers! 🍄🟫🌱
Mushroom love ❤️ 🍄🟫 This is one of many growing in our backyard and can be picked when they are larger for grilling like portobellos!
Be sure to stop by for some yummy fresh food with Mi Oh My Farms microgreens and mushrooms. 🤤
Reach out to us for wholesale orders or visit MiOhMyFarms.com/wholesale to order free samples.
YUMMY Mi Oh My Microgreens!
Melted Brent The Cheese Guy brie, thinly sliced Lancaster Farm Fresh Cooperative Honeycrisp apples, KHCC honey, and Mi Oh My Hydroponic Farms microgreens join forces on a fresh baguette to bring you one of our newest menu items, the Fall Baguette. to order.
P.S. Starting today, we'll be closing at 1 PM every Friday.
As you might imagine a Mi Oh My Farms dinner party includes lots of fresh microgreens & mushrooms 🍄🌱😀
Thanks to the crew for a lovely Sunday!
Lion’s Mane “Crab” Cakes are made with mushrooms instead of crab meat but taste like a real thing!
Stir together egg, mayonnaise, Dijon mustard, Worcestershire sauce, Old Bay seasoning, salt, black pepper, fresh parsley, lemon juice, and lemon zest in a large bowl until combined.
Lion’s Mane mushrooms look like a brain so do you think it helps your brown⁉️ 😋 You bet it does!!
Benefits:
Enhancement of nerve/neurotransmitter functioning
Reduced gut and brain inflammation
A strong immune system response
Healthy blood pressure regulation
Normal blood sugar management
Reduction of oxidative stress for healthy aging
Healthy kidney, gut, and liver function
Simple Lion’s Mane Recipe!
Sauté Butter
Garlic
Fresh thyme
+ Lion’s mane mushrooms
This one is for the foodies. The Lion’s Mane mushroom is said to have a similar texture to white bread and their taste is similar to seafood!
Mushroom and Microgreen buddies 🍄🌱💕
Teacher/Farmer Marc with 1st graders at PS 483 setting up the watering system to grow microgreens. 💕🌱
New CSA/Pick-up location! 🌱🍄 subscribe and get your weekly superfood dose!
Why Choose Our Microgreens and Mushrooms Share:
Flavor Fusion: The dynamic interplay of the earthy mushrooms and vibrant microgreens creates endless culinary possibilities. Whether you’re crafting a gourmet salad or a hearty stir-fry, these ingredients harmonize perfectly.
Health and Wellness: This share is designed to support your well-being. Microgreens and mushrooms are known for their health benefits, from boosting immunity to aiding digestion and promoting overall vitality.
Growing Superfoods (miceogreens) at home with Joel Mejia is next Tues wellness center in Kingston.
Growing lots of peas and radish microgreens for our one of a kind “Peapita” microgreens presto. Free 4oz coming to all our farm share members! Thanks for your support 🌱💗
Last minute gifts! Mi Oh My Farm Share & Wellness Gift Card.
Congrats to our Holiday Blessings Giveway winners! 🎉
Stop by TODAY for free lunch and market feat. local food orgs like Mi Oh My Farms! 🌱
Join First Microgreens Farm Share and stay healthy all through the winter 🥶
$5 off code JoinNow23 🌱 Pick up weekly or bi-weekly
🔗 in BIO
Enter to win $50 towards a Mi Oh My Farms 🌱🎁
Winners will be selected Dec 21st!
Holiday Blessings from Mi Oh My Farms from our fam to yours. 🙏🏽
Shout out to worker-owner Marc + + .essentials + crew for starting Mi Oh My Farms mushy cultivation! Available soon for wholesale orders soon!
Try our sweet & spicy mix with pea shoots and radish microgreens to start your day. 🌱 Food is medicine!
We are excited to grow with you by offering a new round of training in 2022 in both The Bronx and Kingston, NY area centered around our hydroponic growing methods and cooperative economics. Apply now! 🔗 IN BIO
BECOME A TRAINEE
Train to be a hydroponic farmer for at least two hours each week. Join our mostly POC, high vibe community of farmers and CSA members.
BECOME A WORKER-OWNER OF A FARM COOPERATIVE
Each cohort member is required to engage in training for 10 hours each week, with a mix of hours at the farm and remotely. Once training is complete, you graduate from the program and are eligible to become a probationary member of the worker cooperative.
Welcome 🙏🏽 and special thanks to our new Farm Share members and thank you again to for supporting local farmers and making it easy for Riverdale folks to be able to pick up their greens every week! 🌱💗
You can now pick-up your Microgreens Farm Share at 🌱 + be sure to try their amazing food also powered by our greens 🤤
And…we are back! Thanks for your patience Bronx community of superfoodies 🌱🌱
Pick up at our partners and
Email us at orders@miohmyfarms if you have any questions. 🫶🏾
Google reviews from and 🌱🌱 Food is Medicine 🌱🌱🌱
| 09:00 - 17:00 |
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#LionsMane fun facts!! 🤪🍄🟫 1 – It looks like a lion, but it’s named after a hedgehog OK, so not such a majestic namesake after all, but cute! The Latin name for Lion’s Mane is hericium erinaceus. Hericium is the genus (a classification) and a derivation of hericius, which means hedgehog. 2 – Lion’s Mane is a saprotrophic ‘recycler’ Saprotrophic fungi are mushrooms that feed on dead or decaying organic material, usually trees. The white rot fungus of Lion’s Mane breaks down the plant material and contributes to the recycling of essential nutrients in our ecosystem – nature’s little cleaners! 3 – Lion’s Mane is just the tip of the ‘iceberg’ Common to all fungi, their growth is dependent on their mycelium. Mycelium is the network of thread-like structures (hyphae) that grow underground or within the substrate in which the mushroom is growing. This hyphae network absorbs the nutrients from the environment and allows the mushroom’s fruiting body to grow
Our inferno mix is Rambo radish and Daikon radish microgreens. Level up your nutrient density Chefs! Join our Farm Share and get your weekly dose of microgreens and mushrooms. 🌱🍄
Join our weekly or bi-weekly CSA/Farm Share! 🔗 in Bio or MiOhMyFarms.com/farmshare
From a recent urban tour with @manhattancountry school 💕 Teaching Farmer Marc explains a bit about how our mushroom grow tents work. Let’s grow!! 🌱🍄
Tips to keep bacteria from building up in your automatic watering system during the Manhattan Country school tour of Mi Oh My Frams in the BX.🌱💦 #hydroponics
Pea shoots microgreens are considered the most nutritious microgreen. They contain Vitamins A, E, B1, B2, B3, B6. 🌱🌱🌱 Reverse #diabetes, get your digestion back on track and much more! Mi Oh My Hydroponic Farms is a #workerownedcooperative producing 100% organic 🌱 #Microgreens and #Mycelium 🍄 products. Subscribe to our farm share and get your weekly superfood dose! 👆🏾link in bio. ⠀⠀ ⠀⠀ #plantbased #superfoods #healthiswealth #hydroponicfarming #nutrition #organic #healthy #foodie #vegans #hydroponics #veggie #cleaneating #govegan #healthyeating #plantbaseddiet #farmshare #bronxfarmersmarket #bronxcsa #superfood #mushrooms #kingstonny
Level up with locally grown superfoods. Visit us this weekend @bxpemarket Sunday 9-4pm 🌱🍄
Marc explains the symbiotic relationship of our mushroom and microgreen friends at our urban farm in the BX. Stay tuned to the follow up video mañana 🙏🏽
Pick up a bottle of our wild harvested #reishi or make some yourself! A new youtube video is coming soon with detailed info 🍄 Mi Oh My Hydroponic Farms is a worker-owned #cooperative producing 100% organic 🌱 #Microgreens and #Mycelium 🍄 products. 👆🏾link in bio for reishi or turkey tail #mushrooms medicina. ⠀⠀ #plantbased #superfoods #healthiswealth #hydroponicfarming #nutrition #organic #healthy #foodie #vegans #hydroponics #veggie #cleaneating #healthyeating #plantbaseddiet #farmshare #bronxfarmersmarket #bronxcsa #superfood #kingstonny #verticalfarming #medicine #plantmedicine
Students from Brotherhood Sister Sol doing cooking workshops @corbinhill_foodproject food distro, working with our Microgreens! 🥰🥰🌱
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