28/01/2026
Hey friends!
If the work has been feeling especially heavy lately, I want to share something I have been building with a lot of care. For those who do not know me yet, I am a Family Dog Mediator, Shelter and Rescue Volunteer and a mental health professional, and I spend much of my work supporting people around secondary traumatic stress.
Stronger Together is a small, four week series for folks in animal care who are holding a lot emotionally, mentally, and physically and could use a space that feels supportive, real, and grounding.
We will spend one hour together each Friday:
• learning about things like empathic strain, stress regulation, and boundaries
• connecting with others who truly understand this work
• slowing down, reflecting, and figuring out what actually helps you stay well
Dates and times
Fridays from noon to 1pm ET
March 6, 13, 20, and 27
Format
Live on Teams
Sessions are not recorded because confidentiality and safety matter here
Registration in open now.
200 CAD for the full four session series
This is not about fixing yourself or adding another obligation. It is about being in community, feeling less alone, and finding ways to keep doing this work without burning yourself out.
If this feels like something you could use right now, I would love to have you join us, just message me.