08/06/2023
Can a flower give you courage?
The ancient Celts believed so. They believed that borage - these bluish-purple starflowers - would lend you courage in battle if you steeped the fresh flowers in wine and drank it before a battle. (It may have had more to do with the wine!)
They might’ve got the idea from the Romans. Roman soldiers braced for battle by swearing on Borage, but the Greeks loved the stuff!
In Homer’s Odyssey, there’s a potion Homer is given called Nepenthe that’s described as banishing grief and trouble from his mind. Pliny the Elder claims that this was a potion made of borage.
Greek physician Discorides wrote in De Materia Médica that borage would “cheer the heart and lift the depressed spirits.”
Various sources from the ancient Greeks on to Francis Bacon have claimed borage as a source of courage, a cure for depression/anxiety, or even a way to make people forget things, and the typical preparation was to steep flowers in wine. Here, my fresh borage flowers have only just started to steep in a nice Reisling.
The flower petals are entirely edible and have a mild cucumber flavor, so I thought the Reisling would be sweet enough to enhance the flavor without being too overpowering. The seeds (that usually get tossed in with the petals) are a different animal…
You see, the seeds of borage contain some of the highest levels of GLA (gamma linoleic acid) of any plant. This is the chemical found in evening primrose oil. So let me preface this by saying that borage seed oil should be ABSOLUTELY counter-indicated for anybody who is trying to conceive or is pregnant, and it should never be used vaginally, just like EPO.
The oil from these seeds can help prevent artherosclerosis (clogged arteries), and it has a good anti-allergy and anti-inflammation effect. However, it’s best not to take this without medical supervision. Borage seed oil also contains some alkaloids that can cause liver and kidney damage. It’s fine if you’re just eating the petals in a salad, but taking borage seed oil at therapeutic doses for longer periods of time can cause those alkaloids to build up and cause damage, so it’s important to keep an eye on things. Plus, it can interact with some medications commonly prescribed for conditions like high cholesterol and high blood pressure.
In lower doses, borage is used externally as an astringent poultice, a diuretic, and an expectorant. It can be constipating, and it was often used to treat bronchial infections. It’s being studied as a potential way to kill amoebas.
But to be honest, I didn’t grow it for the medical or courage-inducing properties. I grew it for the BEES!
Borage is a gardener’s best friend!
It nurses and helps beans, peas, brassicas, spinach, and strawberries. It attracts pollinators like bees to all the other plants nearby, helping to ensure a good pollination and lots of plants. I’ve NEVER had so many bees in my garden as I have this year with my borage! And it confuses tomato hornworms, keeping them off your tomatoes.
We use companion planting because it allows us to use the natural properties of plants to help them grow and protect them from pests, and this helps us to reduce the chemicals (and also our labor!). But the companion plants themselves often have really neat uses and a really fascinating backstory, too! :)