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Welcome to Wholesome Living Acres, where we cultivate a bounty of fresh greens and herbs all year round, right in the heart of our community. 🌿🌱 Embrace sustainable living with us and enjoy the taste of local goodness.

20/07/2024

Sauk Centre Farmers Market
8AM-Noon

19/07/2024

Little Falls Evening Market

5-8PM
Starry Eyed Brewing Co.

17/07/2024

Little Falls Farmers Market
8AM-Noon

🌱 Tower Tuesday: Exploring High-Density Vertical Farming! 🌱Farmer Sawyer enjoys planting our seedlings. Today, we're div...
16/07/2024

🌱 Tower Tuesday: Exploring High-Density Vertical Farming! 🌱

Farmer Sawyer enjoys planting our seedlings. Today, we're diving into our high-density vertical tower, where innovation meets sustainability. 🌿

Our high-density tower is a marvel of efficient farming, capable of growing up to 164 plants in one vertical space. From aromatic herbs to vibrant leafy greens and even hearty beets, we've tested and successfully grown a variety of crops.

🌟 What's Next?
We've loved experimenting with different plants, but now we turn to you! What should we try growing next in our high-density tower? Do you want to see more of your favorite herbs, perhaps some exotic greens, or maybe even some edible flowers? Your feedback is crucial in shaping our next growing adventure!

🌱 Benefits of High-Density Vertical Farming: We can grow a lot in a small space. The growth cycle of growing in the HD tower allows us to cut about every 10 days.

Let us know your suggestions in the comments below! We can't wait to hear what you'd like to see sprouting up in our high-density tower next.
Stay tuned for more updates on our Tower Tuesdays!

🌱 Microgreen Monday: Power Up with Pea Shoots! 🌱Have you tasted the sweet, crisp goodness of pea shoots? These vibrant m...
15/07/2024

🌱 Microgreen Monday: Power Up with Pea Shoots! 🌱

Have you tasted the sweet, crisp goodness of pea shoots? These vibrant microgreens are not only delicious but also loaded with nutrients! Pea shoots are rich in vitamins A, C, and K, and they're an excellent source of folic acid and antioxidants. Their tender, sweet flavor makes them perfect for salads, stir-fries, and smoothies, adding a burst of freshness to any dish.

Discover the nutritional powerhouse of pea shoots and elevate your meals with Wholesome Living Acres! 🌿

✨ Grow fresh, eat fresh, and live wholesome with Wholesome Living Acres! ✨

Hey!!! Little Falls Farmers Market🤩We made it today! I know we said we weren’t coming but my boys are running the show. ...
10/07/2024

Hey!!! Little Falls Farmers Market🤩

We made it today! I know we said we weren’t coming but my boys are running the show. Along with grandma.

Stop on down and see them.
8AM-Noon

Tropicana and Romaine living lettuce
Romaine cuts for salad mix
Microgreens

🌱 Tower Tuesday: Growing Greener with Aeroponics! 🌱This Tower Tuesday, we’re diving into the world of aeroponics and how...
09/07/2024

🌱 Tower Tuesday: Growing Greener with Aeroponics! 🌱

This Tower Tuesday, we’re diving into the world of aeroponics and how this innovative method revolutionizes our farming practices. You can grow at home with this same technology. Using a flex or home unit. Ask me how?

🌿 What is Aeroponics?
Aeroponics is the process of growing plants in an air or mist environment, without the use of soil. Instead of soil, plants’ roots are suspended in a nutrient-rich mist. This method provides plants with optimal nutrition and hydration, promoting rapid growth and healthy development.

💧 Benefits of Aeroponics:

✅Nutrient Efficiency: Plants receive nutrients directly to their roots, ensuring efficient uptake and utilization.
✅Water Conservation: Uses significantly less water compared to traditional soil-based methods.
✅Space Efficiency: Requires less land and allows for vertical farming, maximizing space.
✅Faster Growth: Aeroponic crops often grow faster and produce higher yields than soil-grown crops.
🌍 Sustainability at its Core:
Aeroponics aligns perfectly with our commitment to sustainability. By reducing water usage and land footprint, we’re helping to conserve resources and promote a greener future.

At Wholesome Living Acres, we’re proud to use aeroponics to grow the freshest and healthiest greens for you and your family. 🌿✨

Have questions about aeroponics or curious about our farming practices? Drop them in the comments below! You are the person that wants to simplify your gardening and grow with aeroponics. Thats how we started with our own personal units in our home.

Stay tuned for more insights and tips on our next Tower Tuesday.

🌱 Microgreen Monday: Leek Microgreens Magic! 🌱Have you experienced the delicate flavor of leek microgreens? These slende...
08/07/2024

🌱 Microgreen Monday: Leek Microgreens Magic! 🌱

Have you experienced the delicate flavor of leek microgreens? These slender, green beauties are not only delicious but also packed with health benefits! Leek microgreens are rich in vitamins A, C, and K, and they provide a good source of fiber and folate. Their mild, onion-like taste makes them a versatile addition to soups, salads, and sandwiches, adding a subtle yet delightful flavor.

Enhance your culinary creations with the nutritious and tasty touch of leek microgreens from Wholesome Living Acres! 🌿

✨ Grow fresh, eat fresh, and live wholesome with Wholesome Living Acres! ✨

05/07/2024

Long Prairie Farmers Market

2-5:30PM

We are packing up to be at the Long Prairie farmers market today. Come down and check it out and grab some fresh produce...
05/07/2024

We are packing up to be at the Long Prairie farmers market today.

Come down and check it out and grab some fresh produce.

Water tower hill 2:00-5:30PM

I am bringing some NEW varieties you won’t want to miss out.
And including a farmers market discount today. Stop on down to find to grab the deal🤩

Stay Fresh, Stay Informed! Subscribe to our newsletter for exclusive updates, delicious recipes, and special offers from...
03/07/2024

Stay Fresh, Stay Informed! Subscribe to our newsletter for exclusive updates, delicious recipes, and special offers from Wholesome Living Acres. 🌿✨
Click the link to subscribe.
http://eepurl.com/iOuVc6

Red, White, and Blueberry Salad is a highlight in our first ever newsletter for July.

Our youngest farmer is planting away, showing that anyone can grow in a vertical tower garden! If he can handle it, so c...
03/07/2024

Our youngest farmer is planting away, showing that anyone can grow in a vertical tower garden! If he can handle it, so can you! 🙌

What would you like to learn more about as we continue to educate you on how we love growing with these towers?

I’ll be honest—my ground garden is full of more weeds than plants. But with a Tower Garden, there’s no weeding, no soil, and I can grow indoors year-round. In Minnesota, that's a WIN for us! 🥳🌿

03/07/2024

Little Falls Farmers Market

8AM-Noon

🌿 Join us at the Farmers Market tomorrow🌿📍 Find us in Little Falls/Green tent from 8AM to Noon.✨ Don’t forget! You still...
03/07/2024

🌿 Join us at the Farmers Market tomorrow🌿

📍 Find us in Little Falls/Green tent from 8AM to Noon.

✨ Don’t forget! You still have time to place your preorders for fresh greens, herbs, and microgreens. Order now and pick up at the market!

🥬🍃 Preorder here: https://app.barn2door.com/wholesomelivingacres/all

Small Living Bundles or Large Living Bundles are always a big hit.

See you there! 👩‍🌾👨‍🌾



New variety hitting the market🤩👇

🌱 Tower Tuesday: Maintaining Perfect pH Levels for Optimal Plant Growth! 🌱It’s another Tower Tuesday, and today we’re fo...
02/07/2024

🌱 Tower Tuesday: Maintaining Perfect pH Levels for Optimal Plant Growth! 🌱

It’s another Tower Tuesday, and today we’re focusing on the importance of water pH levels in our growing process. Keeping our water’s pH in check is crucial for the health and vitality of our plants.

🔍 Why pH Matters:
The pH level of water affects how well plants can absorb nutrients. If the pH is too high or too low, certain nutrients become unavailable to the plants, which can hinder their growth and overall health.

🧪 Regular pH Testing:
Every week, we test the pH levels of our water to ensure it stays within the optimal range for our greens. Using precise pH meters, we measure the acidity or alkalinity of the water, aiming for a pH level between 5.5 and 6.5. This range is ideal for nutrient absorption and plant health.

🔧 Adjusting pH Levels:
When the pH level is off, we take corrective measures. If the water is too acidic, we add a small amount of pH-up solution to raise the level. If it’s too alkaline, we use a pH-down solution to lower it. These adjustments ensure our plants get the perfect environment to thrive.

📊 Monitoring Consistently:
Consistent monitoring and adjustments are key to maintaining a stable pH level. This regular maintenance helps us avoid nutrient lockout and promotes vigorous growth and bountiful harvests.

By carefully managing our water’s pH levels, we ensure that our greens are as healthy and delicious as possible. 🌿✨

Have questions about our pH monitoring process or curious about our farming practices? Drop them in the comments below!

Stay tuned for more insights and tips on our next Tower Tuesday.

🎆 4th of July Deal Alert! 🎆Get your hands on our freshest microgreens with an unbeatable offer: Grab 3 and Get 1 FREE! 🥳...
02/07/2024

🎆 4th of July Deal Alert! 🎆

Get your hands on our freshest microgreens with an unbeatable offer: Grab 3 and Get 1 FREE! 🥳 Use code: MICRO_DEAL

Explore our delicious radish microgreens👇

Radish microgreens: Petite, vibrant shoots with a peppery kick. Bursting with nutrients, they add color and flavor to salads, sandwiches, and more. Radish Microgreens come in a 1.5 oz clamshell

🌱 Microgreen Monday: Discover Radish Microgreens! 🌱Have you tried the spicy, vibrant burst of radish microgreens? These ...
01/07/2024

🌱 Microgreen Monday: Discover Radish Microgreens! 🌱

Have you tried the spicy, vibrant burst of radish microgreens? These beautiful gems aren't just eye-catching; they're also a powerhouse of nutrition! Packed with vitamins A, B, C, E, and K, radish microgreens are also rich in antioxidants and minerals like calcium, magnesium, and potassium. Their peppery flavor adds a zesty kick to any dish, making them perfect for salads, sandwiches, and garnishes.

Elevate your meals with these tiny, tasty, and nutritious wonders from Wholesome Living Acres! 🌿

✨ Grow fresh, eat fresh, and live wholesome with Wholesome Living Acres! ✨

29/06/2024

Sauk Centre Farmers Market

8AM-Noon

28/06/2024

Long Prairie Farmers Market

Throwback Thursday: Growing on Our PatioFinding a way to grow fresh produce at my fingertips made me realize and learn s...
27/06/2024

Throwback Thursday: Growing on Our Patio

Finding a way to grow fresh produce at my fingertips made me realize and learn so much more about planting. Growing with a vertical tower garden has taught me so much in our gardening experience. To be honest, I still love the ease and simplicity of growing in a tower. The water is on a timer, and there’s no weeding!

Looking back, it’s amazing to see how our journey started and how much we’ve grown. 🌱You can grow too. In your home, office, patio, deck, or basement. Can’t find a spot lettuce help you💚

🌱 Tower Tuesday: The Power of Nutrients in Our Water! 🌱For this Tower Tuesday, we’re diving into the vital nutrients tha...
25/06/2024

🌱 Tower Tuesday: The Power of Nutrients in Our Water! 🌱

For this Tower Tuesday, we’re diving into the vital nutrients that keep our greens thriving. Our Tower Farms nutrient solution is expertly developed to nourish both our plants and the people who ultimately enjoy them. It’s the only plant food you’ll need — simple and effective for all stages of growth!

Here’s a look at what our nutrient solution contains:

✨Total Nitrogen (N) – 2.0%: Essential for leaf growth and vibrant green color.
✨Calcium (Ca) – 1.0%: Strengthens cell walls, promoting sturdy plants.
✨Chelated Iron (Fe), derived from Calcium Nitrate, Iron Sodium EDTA – 0.05%: ✨Crucial for chlorophyll production and overall plant health.
✨Available Phosphate (P2O5) – 1.0%: Supports root development and energy transfer.
✨Soluble Potash (K2O) – 3.0%: Enhances flower and fruit production.
✨Magnesium (Mg) – 0.5%: Key component of chlorophyll for photosynthesis.
✨Sulfur (S) – 3.0%: Vital for amino acids and enzymes.
✨Boron (B) – 0.01%: Supports cell wall formation and reproduction.
✨Copper (Cu) – 0.001%: Important for photosynthesis and metabolism.
✨Manganese (Mn) – 0.01%: Aids in chlorophyll production.
✨Molybdenum (Mo) – 0.0005%: Essential for enzyme function.
✨Zinc (Zn), derived from Potassium Nitrate, Potassium Sulfate, Magnesium Sulfate, Boric Acid, Copper Sulfate, Manganese Sulfate, Sodium Molybdate, Zinc Sulfate, Phosphoric Acid – 0.005%: Critical for growth regulation and enzyme activity.
These nutrients work in harmony to ensure our plants grow strong, healthy, and delicious. 🌿✨

Have questions about our nutrient solution or curious about our farming practices? Drop them in the comments below!

Stay tuned for more insights and tips on our next Tower Tuesday.

Just a quick reminder when it comes to ordering our microgreens. We harvest weekly on Thursday-Friday. We may not have a...
24/06/2024

Just a quick reminder when it comes to ordering our microgreens. We harvest weekly on Thursday-Friday. We may not have all varieties on hand. When we do inventory its updated for the upcoming harvested.

Inventory has been updated. Any questions lettuce know.

We will have a few market updates for this week as well stay tuned.

🌱 Microgreen Monday Spotlight: Broccoli Microgreens! 🌱Did you know these tiny greens pack a mighty punch? Broccoli micro...
24/06/2024

🌱 Microgreen Monday Spotlight: Broccoli Microgreens! 🌱

Did you know these tiny greens pack a mighty punch? Broccoli microgreens are bursting with nutrients, including vitamins C, E, and K, and they're rich in sulforaphane, a powerful compound that supports detoxification and fights inflammation. Add these super greens to your salads, smoothies, or sandwiches for a delicious health boost!

✨ Grow fresh, eat fresh, and live wholesome with Wholesome Living Acres! ✨

🌱 Spotlight Saturday on our Romaine Varieties! Romaine Calm! 🌱Did you know that romaine is one lettuce that is often rec...
22/06/2024

🌱 Spotlight Saturday on our Romaine Varieties! Romaine Calm!

🌱Did you know that romaine is one lettuce that is often recalled?

Knowing where your romaine comes from and how it's grown should be important. At Wholesome Living Acres, we grow Gladius, Sunland, Pomegranate Crunch, and mini romaine varieties like Dragoon, Breen, and Truchas. Each variety boasts amazing colors and flavors.

Who has tried our newest romaine variety? Pomegrante Crunch
Lettuce know what you think?

Trust in our hyperlocal farming methods — our romaine will never be recalled! 🌿

Herbs are your friend when it comes to making pesto! While basil is classic, youcan blend up a batch with a combination ...
21/06/2024

Herbs are your friend when it comes to making pesto! While basil is classic, you
can blend up a batch with a combination of herbs, and even sub out the pine nuts
for other nuts (pecans, walnuts, brazil...). Whatever is in season or whatever you
have on hand!!!
Pesto
🌱🌱🌱🌱🌱
2 heaping T pine nuts
3 cloves minced garlic
4 T Parmesan, grated
Big grinds of course Salt & Pepper
1 1/4 cups fresh basil leaves
1/2 cup olive oil
Add all ingredients except olive oil. Process to blend; add 1/4 cup of the olive oil
and process. Add the rest of the olive oil, process. If you aren’t using right away,
put into ice cube trays to freeze, pop out and keep in freezer bags for future use.

🌟 Exciting News! 🌟 Wholesome Living Acres is officially LIVE! 🎉 Dive into our brand new website to explore our journey, ...
21/06/2024

🌟 Exciting News! 🌟
Wholesome Living Acres is officially LIVE! 🎉 Dive into our brand new website to explore our journey, discover our vertical indoor farm, and shop fresh greens, herbs, and micro-greens. 🍃 Click the link below to visit us now! 👇

https://www.wholesomelivingacres.com/



A big shoutout to the team over Barn2Door for making my vision come alive. And all the time you saved me.

✨Throwback to where it all began! This was our very first tower garden setup in our home. Actually we started on our pat...
20/06/2024

✨Throwback to where it all began! This was our very first tower garden setup in our home. Actually we started on our patio before bringing this tower indoors. Hoping to share more of our beginning journey with you.

🌱 We started with just one tower and a dream to grow fresh greens in our home. It's amazing to see how far we've come since those early days!

To explain our old lights we used to have to use a tomato cage around the tower to hang our lights from. Now home users have the ability to use our new LED lights.

Don't let that little guy fool you that is my oldest who has been growing and eating our fresh greens for 12 years now.
Grateful for the journey. 💚

🌿 Welcome to Workshop Wednesday! 🌿Let's dive into the basics of our tower farm and how we grow our fresh greens and micr...
19/06/2024

🌿 Welcome to Workshop Wednesday! 🌿

Let's dive into the basics of our tower farm and how we grow our fresh greens and microgreens right here at Wholesome Living Acres! 🌱💧But first you can find us at the Little Falls farmers market 8am-Noon. Stay tuned to later on for sowing seeds of hope.

Choosing the Right Seeds: Discover our favorite varieties and why they thrive in our towers.

Seed Starting Tips: Get our top tips for starting seeds indoors to ensure a strong, healthy start.

Have questions or want to learn more about a specific topic? We do offer seedling classes and tower classes to those in need of growing strong and healthy plants. If you purchase a home or flex tower garden from me you get those class at no extra charge.
Drop them in the comments below! Let's grow together! 🌱💚

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