Me & My Dog Fitness & Training

19/09/2021

My dogs love eating their raw food. It’s only natural and it’s not highly processed like dry kibble. Give it a try. Your dogs will love you for it.

18/09/2021

Working out with your dog is really fun. You get a great workout and your dog gets a great physical and mental work out. You can work on their obedience and work on engagement with them. It’s important to actually do something with your dog. Some thing that you’re actually engaged with them and doing with them. That’s how you create a good relationship. Get out there and try it guys it’s fun!

18/09/2021

Enrichment games are great way for your dog to get mental stimulation. Physical stimulation is very important in a dogs life but mental stimulation is equally as important.

 so change up the way your dog eats. Food bowls are boring. Think outside of the box and figure out new and fun ways for your dogs to eat.

Now go have fun with your dog.

17/09/2021

Radar working on her push ups on the peanut and learning to stand on the peanut. This is great for balance, core strengthening, confidence building and relationship with you and your dog.

16/09/2021

Practice, practice, practice…. If you want your dog to listen and do what you ask, then you have to practice.

15/09/2021

This made my day 🥰. A friend I used to work with reached out to me today and gave me a little encouragement. It really made me feel good.

It’s amazing what a few
little words can do for someone. So remember to be kind and that your words matter. A little bit of encouragement and kind words will go along way for a friend or stranger.

15/09/2021

Doga is a great way to spend time with your dog.

It’s a time to share calm energy with your dog. Helps your dog work on being calm and impulse control. It great for working on a good calm relationship. It’s good for you and your dogs mental health.
And it’s a great way to work on engagement.

So spend some time with your dog today and be present with your dog.

15/09/2021

Last nights sunset. So amazing 🤩

14/09/2021

Bad day or bad moment?

14/09/2021

What’s for lunch?

14/09/2021

Today I tried a new work out with my old lady Jezebel. It really got my heart rate up and it helped her with impulse control, foot awareness, and calmness.

Working out with my dog really pushes me. I know that it’s really good for her and it’s really good for me. It works on my fitness and her fitness and training. It also helps build a relationship by doing something together.

So go out and enjoy the day and do something fun with your dog.

14/09/2021

Happy national peanut day! Peanut butter is really good for us in moderation it is also a fun treat to put in enrichment toys for our dogs. But remember to use all natural peanut butter. The other stuff contains added sugar’s and other things that aren’t good for us it also contains Xylitol which is bad for our dogs. So let’s celebrate national peanut day, by having some yummy all natural peanut butter.

14/09/2021

If you have goals or hard things to do, don’t make excuses. Face them and get it done. Show up every day for yourself and your dog. You will feel better for it. 💗💪🏻

13/09/2021

Practice doesn’t make perfect. It makes progress. No one is perfect. You or you dog. We all have days where we screw up. Its what you do with that screw up. Learn from and move on. We are all works in progress.

13/09/2021

The two most important things you need to do while training your dog.

13/09/2021

I LOVE dill dip! If you do to, here’s a low fat recipe.

12/09/2021

11/09/2021

I used to hula hoop like crazy when I was a kid. What the 🤬 happened! I have hips now! You would think that would help😜

It’s ok. I’ll get it back. Maybe not today but I will.

Don’t give up on the hard stuff. Practice makes progress. 😊

11/09/2021

Ain’t that the truth ❤️🐕

10/09/2021

Incorporating dog training into you daily walks will
🐾 keep your training consistent
🐾 give your dog a mental workout
🐾 teach them to hold commands with distractions.

30/06/2021

Get outside and have fun and get silly with your dog.

08/06/2021

Broccoli microgreens are yummy in the tummy

03/06/2021

Working out and training is fun 🤩. Radar loves her workouts and she helps push me as well. Best workout partner ever.

03/06/2021

What marker training is and why it’s important