Food is medicine, making farming/homesteading a medical profession. Getting quality clean food, sunlight, fresh air, God’s music, and exercise is so important to your health! Homesteading gets you all of this!
The only thing missing from this video is milk cows, pigs, chickens and other livestock. But I am on a very small lot so I don’t have them. But my farmers do! And they are excellent farmers.
#foodismedicine #growwhereyouareplanted #farms #knowyourfarmer #rawmilkrevolution #meatheals #livestockfarming
Last falls Apple Cider has turned to vinegar and hard cider.
The difference between sprouted brown rice flour and regular brown rice flour.
4 ingredient corn chips
Corn, lime, salt and tallow. For local friends these gorillas can be found at the Latino Grocery. Best chips ever. See the comments for the nachos photo.
Morning Brew
Thanks to @twochickshomestead the morning brew has a raw egg added. Wow so creamy and lots of B vitamins.
Back to basics here. Sprouts, specifically broccoli, alfalfa and a salad mix. Salad, sandwiches, soups.
In the Dark of Winter
Sunrise is 8:19 today and sunset is 5:10. The irony of this is we won’t see the sun at all.
I don’t struggle with depression now they I have my vitamin D optima and good fats in my diet but the lack of sunlight or even seeing the sun does bring on the winter dull drums.
So I have my happy lap out! It really does help me wake faster in the mornings.
Hard Candy…
The Christmas baking has started. One of the rare times I use flavorings and corn syrup.
Hey, I’m not perfect. 😉
Millet/Buckwheat loaf
I used the same recipe but tried 1/2 buckwheat.
Pretty good! I’m still amazed how simple this recipe is and how good it is.
1.25 cups (200g)of millet flour (I ground fresh)
1.25 cups buckwheat (200g) fresh milled
2 t baking powder
3/4 t find salt
1/2 t baking soda
2.5 cups (593 ml) water
1T ACV
.33 cup (27g) psyllium husk
It is best to weigh these recipes if you can but for experiment purposes I have done both ways and it has worked well.
I have also used soaked grains to pre digest some of the grains anti-nutrients.
Preheat oven to 325°F
Grease pan
In one bowl mix all dry ingredients except the psyllium in a bowl and sift.
In another bowl add all liquids and the psyllium. Let soak and gel for 5 minutes.
Mix the two together. It will take a bit of effort but it does mix.
Put dough in the pan and shape with wet hands.
Bake 90 minutes. It will sound hollow when done. I add butter to the top when done, you could use olive oil or coconut oil. Let cool completely before slicing.
I will probably continue to try some different grains. For me this is about growing some grains I can make bread with. I have been very successful growing corn and somewhat growing sorghum. I will also start trying to sub in an egg or two…
slow and steady… 🐢 🐰
I’m alive and exhausted but I am alive.
I was blessed with an opportunity to meet Harold, my cohost, in person this last weekend!
I also taught about food preservation, canning this time.
It’s been a wild ride, I drove almost 1000 miles.
Redemption Permaculture and The Modern Homesteading Podcast Dave and Sonya in Michigan Joel Salatin Shawn & Beth Dougherty.
Gluten Free Pumpkin Doughnut Holes
GF Pumpkin doughnut holes fried in tallow.
Treats are rare around here but when we do them, we do them right. No seed oils, no fake ingredients. Just gluten free grains or starches, spices, sugar, butter, tallow, and love…
Slow food is real food! No Franken Foods here!
#slowfood #slowfoodisrealfood #nofrakenfood #tallow
We get up pretty early around here, we also go to bed pretty early. Some buckwheat, brown rice and cassava pancakes with local maple syrup. Olds Farm LLC
Busy days here. I’ve been preserving food from the gardens, trees and doing some other exciting things.
#growwhereyoureplanted #rewilderlife #slowfood #simplelife #homesteadkitchen #homesteading #garden #canning #fillingthelarder #puttingfoodby #foodpreservation