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3 frazi, kotorie stoit govoritj vmesto «Ne perezhivaj»O tom, kak podderzhatj cheloveka s slozhnoj situacii i sdelatj eto...
25/09/2022

3 frazi, kotorie stoit govoritj vmesto «Ne perezhivaj»
O tom, kak podderzhatj cheloveka s slozhnoj situacii i sdelatj eto tak, chtobi on ne chuvstvoval sebya odin na odin so svoej problemoj.
1. «Chem ya mogu tebe pomochj?»Realjnaya pomoschj gorazdo luchshe lyubih uspokaivayuschih slov. Esli chelovek popal v zatrudniteljnoe polozhenie, postarajtesj pomochj emu.Da, mozhet sluchitjsya i tak, chto vi nichego ne smozhete sdelatj. No chelovek uvidit, chto vi dejstviteljno gotovi podstavitj svoyo plecho i prijti na pomoschj. Tem samim vi pokazhete, chto na vas mozhno polozhitjsya i v buduschem.Dazhe esli vi ne mozhete pomochj cheloveku, on budet chuvstvovatj sebya spokojnee, osoznavaya, chto ego kto-to podderzhivaet.2. «Ya ponimayu, chto ti sejchas ispitivaeshj»Vspomnite, kak vi sami boleznenno perezhivali iz-za chego-libo. V te momenti vi navernyaka chuvstvovali sebya odinoko.Kogda sluchaetsya chto-to nepriyatnoe, mi sklonni dumatj, chto takoe moglo proizojti toljko s nami. No na samom dele eto ne tak.Esli vi bili v pohozhej situacii, rasskazhite cheloveku o svoyom opite. On doveritsya vam i pochuvstvuet sebya gorazdo luchshe. Podelitesj sovetami, kak vam udalosj projti cherez eto. Pustj on na vashem primere uvidit, chto eta problema reshaema.3. «Eto i vpryamj koshmar»Nesmotrya na vse vashi usiliya i zhelaniya, vi ne v sostoyanii pomochj kazhdomu. No vi mozhete prosto pozvolitj cheloveku izlitj vam dushu. Kogda ryadom estj kto-to, kto mozhet v nuzhnij moment prosto vislushatj i posochuvstvovatj, — eto uzhe horosho.Ne mozhete pomochj ni dejstviem, ni sovetom? Prosto priznajte problemu cheloveka i dajte emu vigovoritjsya.Takim obrazom vi dadite emu ponyatj, chto pered vami mozhno otkrito virazitj emocii i podelitjsya svoimi perezhivaniyami.

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