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07/03/2021

He blends in. 🐕💗

07/03/2021

Just out and about on this beautiful day. ✌

03/03/2021

Rib Eye Steak marinated in pomegranate paste and then pan seared for a few minutes each side. Oh my G-d to die for, that pomegranate paste picked up at so worth it! Tender, a slight sour, tangy flavour, melts in your mouth. So good. 😋

01/03/2021

Thank goodness for dance. I dont want to forget how I felt when I snapped this pic. It's pretty evident though, how I felt. I was glowing from the inside out. Dance and dancing during this pandemic has been a life saver! It raises the good feeling hormone, dopamine. Which in turn raises your mental state, which in turn strengthens your immune system, which in turn makes you stronger at fighting disease, infection and yes, viruses. All while proper social distancing. Our guru, teacher, spiritual leader had us working on knees, hips, chest, opening up in receiving positive, loving energy from the Universe. "In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?"

Gabrielle Roth

28/02/2021

My baby girl and I enjoying our Sunday with a yummy lunch, taking us too Iran and the Middle East with

28/02/2021

Sorting Seeds Saturday! Lol

27/02/2021

Love my new baby. Kholeria plant. 🌺🌺

27/02/2021

Smoked Duck & Funghi wood fired pizza 😋😋😋

27/02/2021

This excites me. Getting my seedlings planted today. Dreaming of my garden. I'm also investing in a 200,000 BTU burner so I can do my tomatoes and peppers in the fall, properly. My stove top ain't cutting it for enough heat to seal the jars properly. I'm tired of losing good food due to operation/machine/process failure. So... picking up the burner tomorrow. Planning ahead. Yaye! Now a days it's even more important to be somewhat self sufficient and harvest your own food, for health (physical and mental), economics, green footprint, teaching the next generation. All of it. So roll up your sleeves and get planting! 🤗

26/02/2021

The kids and the dog and myself could not resist to dig into this warm, baked , Challah, this morning. Soooo good. Warms the heart. I think of my dear friends at and .polyakduke may G-d bless us all, may we rise just like Challah dough too walk in the light and love of the Universe. Here I made a garlic, olive oil, parmesan, pull apart bread and a braided poppy seed loaf. I have a sesame seed one in the oven baking as I type and the house smells amazing!!! 💗🙏💗

25/02/2021

The moon between some cedar trees.

25/02/2021

My beautiful boy. 💗

25/02/2021

Homemade fries and hamburger. Hamburger was loaded with veggies, cheese and spices and baked to render the fat. With a side salad.

25/02/2021

Spaghetti squash. 😋

22/02/2021

This double layered, egg sandwich was delicious!!

21/02/2021

Time for some arts and crafts. Painting time!

21/02/2021

Again, another orb on me while I'm looking for Owls. 🦉 Of course, the only thing we saw today were wild turkeys. 🦃 Better then nothing. 👍 A lot of people out snowshoeing and cross country skiing. ⛷

21/02/2021

Today's French press special a mix of Jamican Blue and Kicking horse! What do you get? A damn good coffee!!!

20/02/2021

Chicken and beans.

20/02/2021

Better... Shameless Saturday Selfie...

20/02/2021

Shameless Saturday Selfie. In my natural habitat. Have a blessed day. 😘

20/02/2021

Finally getting my KickingHorse coffee beans grounded into my new French press. Finally!

18/02/2021

Delicious kale, quinoa, mixed greens, red onion, red pepper, walnuts and crunchy, black seed, rice crackers, salad. This is lunch!

16/02/2021

Snow day lunch. Mexican flavors in my chicken and simple cacio e pepe fettuccine. 😋

15/02/2021

Look at that tree! 🌲😍🤩🥰🌲

15/02/2021

Look at that tree 🌲🥰🤩😍🌲

15/02/2021

Happy Family Day. 💗

15/02/2021

I absolutely love my new Elephant candle holder. Ty Gwendolyn. The other night, I had a dream, or a vision during meditation of an elephant charging at me with ears wide open, she was angry and just being protective. I entered into her world! She looked feirce, I admired her beauty and bowed my eyes to her, thinking to myself that she looked like a crouching tiger, waiting to leap out, it's like I had two visions in one. I without worry, looked up and stared into her eyes and she halted feet away from me. We just started at each other for a long while reading each other, seeing memories of a distant past and we came to an understanding that we knew each other. I was her. She was me. It was quiet exhilirating and uplifting and magical and surreal. So this candle holder will be a reminder of that experience. If not physically real, ethereally real. I have since a little girl wanted to walk with the elephants, immersing myself in books by Karen S. Bell and Jodi Picoult. I still dream that dream. Maybe one day it will happen. Maybe not, but it's ok to dream about it. I so love this candle holder. 💗💞 Ty again. Many blessings to come.

14/02/2021

Lasagna was a win!

14/02/2021

Of course Mom got the broken up crepe that didn't flip well. My daughter said, "Oh Mom dont take that crepe, why are you taking the broken crepe? I said because I'm broken." It's a metaphor for life. I am a little broken. Who isn't? I'm not looking for pity. I'm looking for real, reality. It's life. Not everything that is broken isn't worth loving. Or something that is broken isn't lovely and beautiful in it's own special way. Today is no different then any other day, but I woke happy to prepare and show my Love for my family. Broken or not. That crepe tasted just as good, if not better then, the nice intact crepes. The kids and I went into the significance of Valentine's Day and how Love and Loving should be everyday not just Valentine's. That Valentine's was created for commercialism and capitalism, too spend money. Which I happily did. Money is irrelevant to me. I told them I did, because my heart was telling me to. It's a nice moment, in all this craziness, that my gift giving and crepe making is just a little show of that broken or intact. This picture/presentation is not pretty, it's real and it tasted amazing!!! So yummy. My heart was put into the making of this. Ultimately, all that's needed.

14/02/2021

My Galentines gift to my gals. .grace .2008

13/02/2021

Matilda's Blueberry cake!

13/02/2021

Dance is life. Belly dance is life! ....
Did you know? Historians consider the dance form that is today known as belly dance the oldest form. It originated 6,000 years ago and was practised by many ancient cultures. It has a deep and ancient history which for some reason has drawn me in and made my strong, uninhibited, feminine energy, expand and grow from within.....
Thank you for my smile and for the great Zoom Belly Dance class. ....
Can't wait to hug all my goddess soul sisters!

12/02/2021

You Love me
You me not. 💗

12/02/2021

Going into long weekend with a big, healthy pot of cabbage soup!

12/02/2021

Our beautiful Challah dough has risen!

12/02/2021

Spent a lovely evening making Challah bread via Zoom with the wonderful ladies of the we learnt about Esther who was a lonely orphan who developed within herself the unusual qualities of piercing through veils and touching all hearts. Her father had died while her mother was still pregnant with Esther; her mother died at her birth. Thus, she came into this world with the gaping wound of belonging to no one. Alienation and loneliness are tools like any others and are given to us to enable us to become who we can be. It was from that place of emptiness that Esther's profound attachment to God blossomed. Such a wonderfully, deep and meaningful story. Ty Miriam for sharing the story and
Ty .polyakduke for always including me in this monthly ritual.

12/02/2021

Sin yen quaye lau, Gon zi fa cai! Wishing all those that celebrate lots of wealth in the New Year!

10/02/2021

Work lunch 😋 the best part the salad. Anise with orange, salt, pepper, evoo. 😋

07/02/2021

Have a beautiful Super Bowl Sunday everyone! Enjoy. Smile at the world and above all be thankful!

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