10/10/2024
🌎🐾 World Mental Health Day: A Reflection on the Power of Dogs and Kindness 💫
Today, on World Mental Health Day, I want to take a moment to reflect on how starting The Eden Pack has changed my life for the better. When I first began, I thought I was just starting a new career. What I didn’t expect was the profound impact it would have on my mental wellbeing.
The dogs I walk are more than just clients, they are my companions - bringing joy, peace, and purpose to my days.
The pack remind me to live in the moment, to appreciate the simple things, and to always start the day with a smile.
I’ve also met some incredible people along the way, showing me the power of community and how uplifting it can be to connect with others.
Animals have a special way of calming our minds and hearts, offering us unconditional love and comfort when we need it most. It’s amazing how simply their presence can ease anxiety and stress and bring about so much positivity.
🌎 This World Mental Health Day, I want to encourage everyone to be kind - to themselves and to others. Whether it’s a walk with a furry friend or offering a smile to someone who might need it, small acts of kindness can make a big difference. Let’s celebrate the ways animals and humans can support each other on the journey to better mental health.
Take care of yourselves. Kindness whether to/from a person or a pup goes a long way 🐾💚🐶