The Littlest Leaf Microgreens
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MICROGREEN URBAN FARM | RECIPES | CITY FARM TIPS | DIY GUIDE | WEEKLY HARVESTS | BUSINESS GROWTH
(3)
11/05/2024
This is one of my very favorite snacks! A nice good quality cracker topped with cream cheese and those bright & delicious radish microgreens!! Would you try this snack?
17/04/2024
In my humble opinion, pea shoots are made for oriental food 🤤 fried wontons, gyoza, pho, ramen, stir fry, sushi... gosh they are a match made in heaven 😍🌱
29/03/2024
Happy Easter Weekend everybunny! 🐣🐇 I hope it's full of fun, food, and peace!
14/03/2024
Gorgeous radish 😍 this is be far the most satisfying variety to harvest for me at ny urban farm. It's just so beautiful!!
12/03/2024
I don't know about you but I need one of these ASAP!! Ideal for those wanting to grow fresh herbs but might not river a lot of space. This is a super fun DIY project that will serve you all season! What do we think?!
09/03/2024
It's actually a common question: "how do I eat them?"
Honestly it's a shorter list to say how not to eat them, you can quite literally put these on nearly everything and anything, even deserts! 🍰🍫
They require no prep or cook time, making them extremely versatile and convenient.
Fresh harvests each Thursday!
Pre orders always open 🌱
06/03/2024
How many times has this happened to you:
You've just indulged in a massive meal at an oriental buffet, you are stuffed to the brim and about to pop the button your pants... it can't be just me!
But then only 2-3 short hours later, you feel ready to eat again? 🤯
It has nothing to do with the quantity of food you just ate, but everything to do with the QUALITY of what you just ate 😉
Your body is hungry for the things that it needs and uses to keep you at optimal performance.
Eating food with "empty calories" will ultimately leave us feeling .. empty 🙃
Microgreens are so packed tight with the nutrients that our body craves to use, that there are countless testimonies out in the world preaching how they've helped to lose weight and keep it off by making microgreens a regular part of diet. 🌱
05/03/2024
Hey..... don't be that guy ☝🏼 you don't have to wait for the right season to operate a fruitful urban farm, or simply acquire fresh farm grown produce! Find yourself a local urban farm and enjoy top quality fresh produce all year long!
05/03/2024
There's many good reasons to get started with indoor or urban farming, this one ranks pretty high up on the list I'd say.
29/02/2024
Butter chicken and radish microgreens for supper
22/02/2024
We don't do pizza without microgreens anymore 😉🌱 grown in my spare room, these greens were freshly harvested and immediately used in a homemade pizza! Your family can have top quality nutrient dense food at your fingertips! More convenient to grow than mature plants, and healthier than mature plants!
19/02/2024
Happy family day everybody!!! What a gorgeous day it is, too! ☀️☀️☀️ I hope this Monday is extra special for everyone!!
18/02/2024
It's lunch time! Microgreens bring life and quality to any simple meal. This is a family favourite in my house! 🥣🥪 would you eat this??? Let me know in the comments!! 🌱
16/02/2024
IYKYK 😅😂 yeah after the pretty social media approved photo is taken, 90% of the time this is what happens 😝
11/02/2024
Even if you want to ignore the significant healing properties within them, the mere benefit of eating food that wasn't commercially bathed in chemicals is a big enough plus me!
Urban farming is the opportunity for all families to get a taste of self sufficiency for themselves or benefit from members in their community proving a much higher quality produce than we find in most stores.
If you've ever been curious about where to start, here's where I started to get my first supplies 👇🏼
https://sprouting.com/ref/18/
10/02/2024
A delcious and nutrient dense brunch here today!
On the menu is a soft tortilla wrap spread with fresh salsa, filled with cheesy scrambled eggs, and topped with some powerful radish microgreens!
A portion of protein and antioxidant rich sunflower sprouts on the side makes this is a very filling and satisfying meal 🤤
have you tried radish on your breakfast yet?
Let us know! 👇🏼
08/02/2024
Okay but how beautiful is this one! I've never seen one so marbled before 😍 just getting this weeks crops harvested for deliveries and pick ups! I love finding the albinos but this one was super cool to find!
01/02/2024
THIS MIGHT UPSET YOU. And it should.
How many of you throw away unopened, unexpired food products into the garbage?
How many of you know somebody who struggles to get enough groceries? Maybe it's you?
How many children go to bed hungry at night?
Did you know it's legal and acceptable (apparently) for corporations to throw away this much food on the landfill?
Here's a better question, where is the outrage?! 😡😡
This broke my heart and lit it on fire all at the same time.
A good friend of mine and a fellow entrepreneur shared these photos with me yesterday while he was doing some work at the landfill in Calgary.
I don't even know what to say, but this is so wrong on so many levels.
The cherry on top is he was threatened with theft when he collected some of it to donate to the food bank. 💔
I don't know what we can do but there has to be something to stop letting this be legal or normal.
I dream of community that takes their power in their hands and thrives in local goods and services, and starts holding the REAL problem causers accountable.
Have you heard the rumour there's gonna be food shortages in the future? Yea.. they can say that with confidence because they will CREATE food shortages. They already have.
31/01/2024
Hello sunshine!! I don't know who's loving this sunbath more, me or the plants 😉🌻
29/01/2024
Big pharma and big farming are pumping out toxic poisons into our bodies like it's going out of style.
I truly believe growing your own food and shopping local foods are one of our best ways to fight back and protect ourselves.
🌱 no pesticides
🌱 no herbicides
🌱 no damaging large plots of soil
I provide awareness, local microgreens and am willing to help you learn how to grow your own as well. Together we can grow the movement and start teaching our kids again how to sustain ourselves and how to be a valuable cog in the machine of community building 💪🏼
Follow along if these principles resonate with you and support local life!
28/01/2024
One rack, 6 foot space, 4 varieties of vegetables that will supply several pounds of top quality living food that heals the body from within. Fresh, chemical free produce is right at your fingertips (or mine 😉) Weekly harvests! DM to reserve yours!
28/01/2024
LETHBRIDGE- last night I took the girls to this game night and it was the cutest most wholesome thing ever! Have to fife a shout out and hopefully get more families coming! Snacks drinks and tons of games both free play or organized. Things like this are creating that community vibe we love ♥️ it's every month, the last Saturday!
17/01/2024
Sunflower Spotlight 🌻 Carrier it 8 essential amino acids, why does that even matter? Amino acids are pretty critical for our body's growth and maintenance. Amino acids are responsible for numerous functions including: -grow and repair body tissue -make hormones and neurotransmitters -maintain health of skin, hair and nails -build muscle -boost the immune system -energy source -sustain normal digestion system And that's not all! They are packed with vitamins and minerals as well. It's no wonder they are called tiny giants!
13/01/2024
3 varieties of microgreens made into this meal! Broccoli on the eggs, radish in the sweet potatoes, and a mix of pea radish and broccoli for a mini "salad" that was incorporated into bites! It was so good!!
08/01/2024
New month, new year, new week, new day 🌱 never stop believing 🌱
06/01/2024
Turning on vitality baby! 🌱🔥 I've got you covered!! Get yourself a dose of delicious superfood every week (or bi-weekly) with our limited subscription service! That means you get your FRESH, LOCAL produce delivered right to your door to last you all week for only $20/drop off!
05/01/2024
What does this mean?! 🤔🤷🏻♀️ Only my favourite thing about microgreens! Guys.. eating healthier doesn't mean sacrifice!! It doesn't mean big changes that are hard to maintain or love. You know what's great about microgreens? They bring the punch everywhere they go! Throw some on pizza, boom! The meal you would enjoy already is now giving you more of what your body enjoys, and you barely had to lift a finger (literally)! Change is scary, but this one doesn't need to be! Pre-order for next Friday delivery NOW to make sure you don't miss out! 🌱
03/01/2024
Chemical Free greens, check!✅
Accommodating, check! ✅
Community mindset, check! ✅
Feel as good about your food as your food makes you feel 😉
Deliveries each Friday!
Message here to order yours!🌱
29/12/2023
Broccoli ball 🌱😝 Not quite the same as snowballs but you gotta work with what you got 😉
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My urban farm does microgreen harvesting every , one of my favorite days! I can listen to podcasts and tenderly harvest the fruits of my labour .. . or should I say the VEGETABLES of my labour ;) (ba-da-bing!) I hope you at least smiled at that joke! (Don't worry I won't quit my day job) 😅 I'm off to get ready to supply another local small business! One of the coolest things about becoming an entrepreneur is how you eventually connect with other entrepreneurs and become integrated in something bigger than you were ever part of before! Feeling great today 🌱
"If you want to be healthier in 2024, I suggest starting to grow your own food or find somebody who does." I read this somewhere recently and I can't recall where! But clearly it stuck with me, cause it's pretty valid!! Just one part of the purpose puzzle for me and why I started the littlest leaf microgreens! If you still need "that friend" .. welcome to my page! 🌱 #localfood lethbridgemicrogreens #rawfoods #foodproducer #fyp #localbusiness
This is your sign to spend less time in the kitchen on food preparation and risking your life! ;) Just toss some microgreens on your meal and call it a day!! All jokes aside though, the unmatched convenience of microgreens will have you feeling better and saving time! You already know youd love more time , you already know you love great tasting high quality food, im just here to help you take it! Fresh, delicious, super-duper packed up nutrients and health benefits.. and no prep time! No cooking out those vitamins! #lethbridgemicrogreens #thelittlestleafmicrogreens #chefhumor #localproducers #lethbridgeproduce #microgreens #eatraw #eatrawfood
It's been a journey that's for sure, but through all the hardships and struggles I feel I've finally found my place and purpose 🙏🏼🌱 #familybusiness #microgreens #lethbridgemicrogreens #fyp #reels #healthfood #entrepreneur
A win is a win! Every new follower is worth celebrating here!! All I want for Christmas is people in my community to be happier, healthier and loving local chemical free food!! #microgreens #lethbridge #alliwantforchristmas #funnyreels #fyp #lethbridgebusiness #veganfood
I like to use the simple expression you might recall from the old KD commercials, do you remember!? There was a teenager eating boxed KD right from the pot on the stove and they turned yellow, even glowing!! And then the phrase: "you are what you eat!" It was kinda funny there, but it's so true!!Our whole body and all its functions are fuelled by the "gas" (food) we are putting in to sustain ourselves! Your body is a machine! Raw and whole foods are what our bodies like best, even though our tastebuds might argue their favourite (even though these greens harbour the same delicious tastes of mature vegetables) But that's where balance comes in baby!! Microgreens are IDEAL and excel at giving the body what it loves and needs without requiring severe sacrifice or discipline, because A LITTLE GIVES A LOT! The properties condensed into these greens are proven to improve health and body functions, including but not limited to: -improve immune system -improve digestion -regulate glucose levels-protect against heart disease -fight and prevent cancer -diversify gut biomes -improve quality of hair, skin and nails-reduce inflammation in the body
Happy dance initiated! Microgreens are so simple to use, you cannot do it wrong! Simply adding them to your regular meals and snacks stacks up the nutritional intake at the end of the day! That's worth dancing about ;) #microgreens #thelittlestleafmicrogreens #reel #funny #fyp #foryou #foryoupage #localbusiness #supportlocalbusiness #nutrition #healthandwellness #lethbridgemicrogreens #lethbridgebusiness #superfood #familybusiness
I'll take a sandwich from the back! ;) microgreens give life to your sandwiches and body!! DM to order yours today! #microgreens #fyp #foryoupagе #foryou #funny #trend #lethbridgebusiness #localproduce #urbanfarm #healthandwellness
"We're baaaaaaack" 🌱 Hey everyone! What do we think about the new look? 👀🔥 I love it!! I figured with the release of the new branding I would take the time to do a brief introduction. I kept the post short and sweet but this caption is for anyone curious about the deets 😏. First quickly just going to repeat that deliveries will no longer be taking place on Saturdays! This day has proven to be challenging for both mine and customers schedule and so we are keeping our business within the work week! As early as next Friday the 15th this new schedule will take place! I did briefly introduce myself on page 2 and here we go again, my name is Tia, and im a recent single mom that started this business to take care of us! The "we" im always referring to is myself and my 2 girls. They really only offer taste testing and some "supervision", otherwise it's all me! I take care of all the planting and growing, harvest and packaging and delivering and all the social media! It's been one of the most fun learned curves I've ever been on and I'm grateful I found an apportunity that resonates with me personally and my values! Being able to introduce self sufficiency practices and show my girls from an early age how to take care of ourselves and be part of the community in a way that serves and helps others is a blessing! I'll wrap it up with a big fat THANK YOU to everybody who has shown me support this far! I cannot wait to contribute growing more relationships and learning non-stop the whole way! DM us here or on Facebook to pre-order for next friday!! Take Care and Talk Soon! 🌱. #thelittlestleafmicrogreens #brand #smallbusiness #localbusiness #lethbridgebusiness #yqlbusiness #lethbridgemicrogreens #health #freshfood #selfsufficient #nutrition #foryou #fyp #foryoupage #smoothie #antioxidant #antiinflammatory #familybusiness
Radish is absolutely one of the most beautiful crops to grow 🌱😍 #microgreens #thelittlestleafmicrogreens #fyp #foryou #foryoupage #radish #health #nutrition #locallbusiness #smallbusiness
Need we say more? Because we could!! 🌱 Its no wonder why microgreens are becoming more and more popular by the day. Between their sustainable farming growing methods, intense nutritional and health benefits, AND delicious fresh flavours, these little greens are guaranteed to enrich your meals and your body at the same time! Jump onto our subscription service and have fresh microgreens delivered each week! (Or bi-weekly)! DM us to order or subscribe! 🌱 #microgreens #smallbusiness #localbusiness #fyp #foryou #foryoupage #reels #cleaneating #health #nutrition
The way these tiny seeds literally lifts several pounds of weight above them! The weights on top force seeds/roots into the soil and provide a higher germination rate, and inevitably produce strong stems! #microgreens #thelittlestleafmicrogreens #fyp #foryou #foryoupage #lethbridgebusiness #localbusiness #cleaneating #health
These greens only get a days worth of water at a time! These crops can be very sensitive to over and under watering, what a learning curve that was! (Ok, still is sometimes!) 😅😝 beautiful pea, radish and sunflowers ready for you this Saturday! ✨🌱🌱 send us a DM to save yours! Your body WILL thank you! #microgreens #thelittlestleafmicrogreens #lethbridgebusiness #localbusiness #fyp #foryou #foryoupage #health #cleaneating
Well, this is unpleasant to announce. For whatever reason, this weeks Broccoli decided to act a fool up in here. Needless to say, they are not making the cut for quality and we are pretty sad to say we won't be able to provide broccoli this upcoming weekend. We will reach out to those who have pre-orders already and work out a replacement. We sincerely apologize for this inconvenience and disappointment. 💔 #microgreens #fyp #foryou #foryoupage #smallbusiness #localbusiness
Well, this is unpleasant to announce. For whatever reason, this weeks Broccoli decided to act a fool up in here. Needless to say, they are not making the cut for quality and we are pretty sad to say we won't be able to provide broccoli this upcoming weekend. We will reach out to those who have pre-orders already and work out a replacement. We sincerely apologize for this inconvenience and disappointment. 💔 #microgreens #fyp #foryou #foryoupage #smallbusiness #localbusiness
🌱 would you believe the sunflowers used in this salad were from LAST weeks harvest? ☺️ This salad was so tasty and SO FILLING. This is how you can be sure you're body is literally soaking up an abundance of vitamins, minerals and nutrients it needs. When it comes to feeling full/satiated.. it's a matter of quality not quantity! This is why you can gorge as a Chinese buffet and feel hungry a couple hours later! What would you add to your microgreen salad? #microgreens #thelittlestleafmicrogreens #lethbridgemicrogreens #health #fyp #foryou #foryoupage #reel #localbusiness #cleaneating #vegetarian
Harvest day today at The Littlest Leaf Microgreens!! We have a whole list of orders to fill this weekend, THANK YOU! In fact.. I think we will be ordering more trays today so we can step up the production to keep up with you green loving machines! 🌱 #microgreens #localbusiness #lethbridgemicrogreens #fyp #foryoupagereels #reel #foryoupage
#harvestday today @thelittlestleaf.microgreens! We're already sold out of sunflower in ore-orders and the rest are not far behind! Thinking we might have to start using a 2nd rack pretty soon here to keep up with you green loving machines! 💪🏼 #microgreens #healthfood #nutrition #fyp #foryou #foryoupage #localbusiness #locallethbridge
FRESH HARVEST TOMORROW, but this is a quick sneak into how we got our new players going here. Bigger seeds like Pea and Sunflower are soaked in water for a while before they get put into the dirt! These seeds make me think of little dink dinosaur eggs 😍🥚 I find them so beautiful once they're wet! Hope you enjoyed this little journey! DM us to put in your order for this weekend!! Fresh Harvest Every Friday! 🌱 Deliveries every weekend! 🗓️ Order Online via Sending us a DM💻 Free Delivery on orders $15+🚗 #microgreens #lethbridgemicrogreens #thelittlestleafmicrogreens #microgreensyql #localbusiness #lethbridgelocalbusiness #lethbridge #supportlocal #localproduceyql #lethbridgefood #nutrientpowerhouse #babyvegetables #fyp #sustainablefood #cleaneating #naturalhealing #urbanfarm #eatrealfood #weeklyharvest #sustainablefarming #nutrition #health #healthyeating #tasty #realfood #fyp #foryou #foryoupage #yql #antiinflammatory #freshfood
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