
21/06/2025
It’s no secret that we often think a good workout means you can’t even walk afterward. Shaky legs, sore muscles… oh yes, I know that feeling.
But I’m here to disappoint you — in dog fitness, it works differently.
We never push dogs to that point.
That kind of exhaustion is not a sign of a good training session.
Why?
Because it can lead to overtraining, exercise-related pain, and even overuse injuries.
So that famous phrase “No pain — no gain”?
❌ It doesn’t apply to dog fitness.
And let’s be honest — it probably shouldn’t apply to human fitness either 🤫