DogBodNC

DogBodNC DogBod NC is an up and coming canine fitness center based in the triangle area.

If you are looking for a fun way to celebrate Halloween with your dog, give this workout a try! Tag us with any pictures...
26/10/2022

If you are looking for a fun way to celebrate Halloween with your dog, give this workout a try! Tag us with any pictures or videos you take, costumes encouraged! If you need help adjusting to your pets ability we can help with that as well.

Last, but certainly not least, we have balance! Training your body to find an even distribution of weight can be a game ...
20/10/2022

Last, but certainly not least, we have balance! Training your body to find an even distribution of weight can be a game changer. Balancing involves micro movements to engage stabilizing muscles. These assist in fast turns, running on uneven or slippery surfaces and improve overall reaction time.

Day 3- Flexibility! This piece of training is often pushed aside in both human and canine fitness, but it is critical to...
18/10/2022

Day 3- Flexibility! This piece of training is often pushed aside in both human and canine fitness, but it is critical to reach peak performance. Allowing dogs to experience full joint movement and stretching their muscles keeps them limber and prevents a lot of unnecessary injuries.

Day 2: Cardio! Cardiovascular fitness plays a huge part in most sports, but providing consistent aerobic activity to you...
17/10/2022

Day 2: Cardio! Cardiovascular fitness plays a huge part in most sports, but providing consistent aerobic activity to your pet is just as important. You can keep it simple with walks, or mix it up by using a land treadmill, going swimming or taking a hike.

Strength is a key component of a well rounded fitness program. A strong body can help prevent injury, keep mobility and ...
16/10/2022

Strength is a key component of a well rounded fitness program. A strong body can help prevent injury, keep mobility and comfort for longer in aging dogs, and enables both every day and sport specific movements to become easier to do. Listed are examples of common movements for strength work,
If you have questions on how to incorporate them into a canine focused exercise we are here to help!

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