16/04/2025
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Food isn’t just fuel—it’s information. 🌈
Each color carries a unique signature, providing both physiological function and symbolic meaning.
🔵 Blue-purple foods support the brain and higher awareness.
🌿 Greens support heart health and expansion—think vitality, growth, and opening up.
💛 Yellow-tan foods feed your digestion and your ability to transform through fibers and digestive catalysts like enzymes and acids.
🧡 Orange foods connect to reproductive wellness, vitality and creativity—your innate potential to bring ideas to life.
❤️ Red foods help fortify immune defenses, enabling strong boundaries.
When you eat the rainbow 🌈, you nourish more than just your body—you align with the deeper intelligence of nature.
Which color are you needing more of today?
