Sam’s Pet Care

27/03/2024

Get curious about what you want, and change the narrative as if you already have it. Things I’m ready to let go of: denial , confusion, feeling guilty of my own emotions, ignoring parts of myself I don’t like, high expectations of myself, believing my own lies, feeling stuck (I’m not, your not), traps, proving myself to others, internalizing other people’s judgments, expectations.

22/03/2024

Join us for a journey inward! With Parinama Retreats’s Sam Conrad and Verena Young Breathwork is a gentle, safe and profound tool for healing and transformation on all levels - physically, mentally, emotionally & spiritually. This practice is able to increase the available energy in the physical body, improve the clarity of the mind, and allow a release of blocked emotional energy to gently uplift the spirit.

Yin Yoga is a passive type of yoga used to gain flexibility and reduce stress. If you are new to yoga or are a vinyasa, power, or ashtanga practitioner, yin helps to balance out your practice by focusing on the ligaments, joints, and bones.

06/11/2023

13/10/2023

I’ll be here for practice Mon-Friday at the Orlando Wellness Collaborative with Jessica! And on Saturday mornings at 10am I’ll be teaching a modified Ashtanga led class here.

133 e. marks st. Orlando Fl

02/10/2023

This year on my 34th Birthday I’m beyond grateful for such wonderful and beautiful amazing people in my life. 🩵 My heart is so full of gratitude and I dedicate this next year on my trip around the sun to personal and professional development of my mind, body, and soul and integration. I’m ready. 🪷 🪷 🪷

02/10/2023

Magical 🪄 birthday with my soul family 🇮🇳

26/09/2023

Memories of the Sivinanda Ashram in Trivandrum 🪷🧘🏽‍♀️

23/09/2023

After a long 15 hour bus ride we finally made it to the Sivinanda Ashram from Mysore. We’re deep in a remote forest in Southern India and it couldn’t be more beautiful here. I feel like I can breath here, after holding my breath for years.

16/09/2023

1000 steps to the top of Chamundeshwari Temple, we saw tons of Monkeys!

06/09/2023

It’s my daughters birthday today 🥰 while I’m not physically there I feel all the love from everyone who made her day so special 🩵💜

18/08/2023

Play, love, rest

18/08/2023

Joshua tree national park

17/08/2023

Into the portal

17/08/2023

Branches reach skyward like arms to Heaven
alone between sand and sun
waiting for an answer

17/08/2023

Align Mind Body Spirit Joshua Tree

02/08/2023

Parivrtta Trikonasana or Revolved Triangle Pose is aimed at counter balancing Utthita Trikonasana, or extended triangle pose. With practice the hips stay neutral and the arms and shoulders align. This pose is one of my favorites in the Ashtanga Primary Series.

01/08/2023

Join us for the next Spiritual Immersion retreat in November in Freeport Florida! November 2nd-5th

02/06/2023

Join me tomorrow for an Ashtanga inspired yoga class, followed by a heart opening guided meditation. Pm to reserve your spot or go to samconradhypnotherapy.com to book

28/05/2023

Spending the afternoon with these lovely people and soaking in an ice bath was the perfect ending to a magical weekend. So thankful and grateful.

28/05/2023

The course does not aim at teaching the meaning of love, for that is beyond what can be taught. It does aim, however, at removing the blocks to loves presence, which is your natural inheritance.

21/05/2023

Wherever you look, you see what you’re looking for. If you’re looking for God, all you see is God. Loosen the grip of the discriminating mind and see the soul who’s playing the role.

20/05/2023

Join me next Saturday at at 10am for yoga!

15/05/2023

Join me this Saturday!
Cost for class is $15 that can be used towards a credit for any hypnotherapy single session or package.
Go to SamConradHypnotherapy.com to book. Message me for more info or questions.

15/05/2023

Join me this Saturday!
Cost for class is $15 that can be used towards a credit for any hypnotherapy single session or package.
Go to SamConradHypnotherapy.com to book. Message me for more info or questions.

13/05/2023

Playing around at the studio join me every Saturday at 10am for yoga

10/05/2023

Join me for a dynamic Ashtanga Vinyasa flow. This is an hour long class where we’ll explore the foundational poses of Ashtanga yoga.

21/04/2023

Marichiasana D is a pose I used to dread but is now it’s one of my favorites, if not my favorite Ashtanga posture. It took a lot of work to be able to bind, and I’m still learning to fully open my chest and expand beyond what’s comfortable.

25/03/2023

My Kundalini awakening process thus far: my first experience of a Kundalini awakening happened suddenly and unexpectedly about 8 years ago. It was utter bliss and love all love and very intense. Since that time I have been experiencing a soul detoxification process. If you’re also going through this, (which we all are), then you know that these stages are happening concurrently and not necessarily in any particular order. The detoxification process for me has been gradual thus far, it can be experienced as bursts of tears, this is clearing the junk from your first 3 chakras. This crying stage comes in waves and then feelings of light and bliss often follow. At some point after this detoxification process begins your heart starts to open up and there’s just so much love so much joy, that you can feel the love in every fiber and cell, and a deep connection with everything around you. After some time it then will occur to you that you can give up the control of your own life, and your life becomes one of service to God and to humanity. And then at this the mystical light of God is revealed and you can see and feel that everything is made of light. These stages don’t always follow a particular order and can be sudden. Yoga is beautiful at assisting in the first stage and as maintenance for clearing the first three chakras. I wanted to share this with you all because this has been my personal experience. I love you.

23/03/2023

Now offering private hypnotherapy sessions at my office located at the Orlando Wellness Collaborative! Private message me here on IG for questions or to schedule a free consultation. You can also visit my website at SamConradHypnotherapy.com

22/03/2023

Tree hanging is good for the soul! Explore what’s around you. 🌳 Do something unexpected between your destinations. 🌈 Magic happens when you get out of your head and observe the beauty and wonder of everything and every person you meet along your journey. ☀️