15/08/2025
Walking a reactive dog can feel like solving a math problem you didnāt sign up for, except the āanswerā changes daily. I call it Reactive Dog Math: balancing your dogās energy, the number of triggers they encounter, and how much recovery time they get in between.
I used to just grab the leash and head out without thinking much about it. But over time, I noticed patterns. On days when she started with high energy and we hit a bunch of triggers in a row, weād both come home stressed. On days when her energy was lower and I kept trigger exposure minimal, our walks were calmer and more enjoyable.
Now I think of each walk like a little equation. If sheās bouncing off the walls, Iāll do a few minutes of play or puzzle toys before heading out. If weāve already passed a couple of big triggers, Iāll choose a quieter route to give her brain a break. And if something does set her off, I make sure we have enough recovery time before continuing.
Itās not foolproof that dogs are still dogs, and reactivity isnāt something you can always predict perfectly. But thinking about our walks this way has made me more intentional, and itās helped my dog stay calmer overall.
š¬ Do you track your dogās āreactivity mathā without even realizing it? Whatās your personal equation for a successful walk? Letās share and compare notes because honestly, we all deserve an A+ just for showing up.