Eric and Tiffany "EAT" MicroGreens Now

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EAT Microgreens is a small urban farm in Virginia Beach, VA with a simple mission: Promotion of a healthy life by growing fresh living food to order that is densely packed with nutrition, and delivering to our growing community.

15/07/2024

Passion is an intense enthusiast compelling desire & even administration qualities. Intense & eager enjoyment, interest or approval. You can’t say you love a person if there is no desire. Pastor Rod Walker

What is a macronutrient diet & how does it work:If God’s people die for a lack of knowledge here is some good informatio...
03/05/2024

What is a macronutrient diet & how does it work:
If God’s people die for a lack of knowledge here is some good information on a wholesome eating to keep your temple healthy πŸ€—πŸ₯Ή

Tracking macros can help some people reach their goals, but it has risks. Learn more.

01/05/2024

One of the most disturbing affects of darkness is it alters your identity in Jesus Christ. Pastor Rod Walker

Want a natural way to BOOST your IMMUNE SYSTEM?  Try our DELICIOUS, NUTRIENT DENSE, LOW CALORIE, LOW CARB Sunflower Micr...
03/05/2021

Want a natural way to BOOST your IMMUNE SYSTEM?

Try our DELICIOUS, NUTRIENT DENSE, LOW CALORIE, LOW CARB Sunflower MicroGreens!

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Message me for more health and nutrition information and our pricing!

Or visit us at www.EatMicroGreensNow.com
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::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::
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27/02/2021
We are excited to announce the reveal of our NEW LOGO!  Tell us what you think! Also, visit us at www.EatMicroGreensNow....
28/01/2021

We are excited to announce the reveal of our NEW LOGO!

Tell us what you think!

Also, visit us at www.EatMicroGreensNow.com and sign up to get our FREE EBOOK (Coming Soon!)
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Message me for more health and nutrition information and our pricing!
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::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::
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It will be finished soon!!  Sign up now and be one of the FIRST to receive our coming E-Book!Sign up @ www.eatmicrogreen...
17/01/2021

It will be finished soon!! Sign up now and be one of the FIRST to receive our coming E-Book!

Sign up @ www.eatmicrogreensnow.com

Learn the 3 Great A B C’s of MicroGreens!
Understand the NUTRITION and HEALTH BENEFITS of our MicroGreens. Learn the BEST PRACTICES in MAINTAINING FRESHNESS and find out the MOST OVER LOOKED yet IMPORTANT benefit of enjoying MicroGreens!

04/01/2021

Hey everyone! Just wanted to touch base with our great and growing community!!

We hope and pray you had a good year last year, even in the pandemic!

Things to look for in 2021:

More Community spot lights
More giving back
New FREE E-Book
New Logo
New Merchandise
YouTube or Podcast
Subscription based discounts and deals
And More!

β€œConsistency” is the word of the year. Consistency in anything and you will master it... Consistency in sitting on the couch will net a mastery of apathy and bad health. Consistency in the same behaviors will net the same results. Consistency in a workout routine will net a healthier physic, consistency in eatting better will net a better immune system and over all health. Be consistent on the direction of your goals and you are bound to hit them!

β€œSpring mix, spicy mix, sunflower, gouda cheese sprinkles and ranch dressing. I can taste the spice and the nutty flavor...
08/11/2020

β€œSpring mix, spicy mix, sunflower, gouda cheese sprinkles and ranch dressing. I can taste the spice and the nutty flavor. This is goood!!!”

Yet another great dish sent in by Robin!
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Message me for more health and nutrition information and our pricing!

Or visit us at www.EatMicroGreensNow.com
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::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::

Wow!  Thank to one of our newest β€œEAT” Family, Robin!  This salad looks WONDERFUL!  Ingredients: Spring Mix Salad, our R...
05/11/2020

Wow! Thank to one of our newest β€œEAT” Family, Robin! This salad looks WONDERFUL!

Ingredients: Spring Mix Salad, our Radish Mix, and Cucumbers!

Robin - β€œI love the spicy ones [Radish Mix]... It was AMAZING!”

Afternoon everyone!  Hope you all are having a GREAT and BLESSED afternoon! Your MicroGreen orders are uncovered and get...
17/10/2020

Afternoon everyone! Hope you all are having a GREAT and BLESSED afternoon!

Your MicroGreen orders are uncovered and getting their first taste of light! They will be at their peak in a few more days!

A month back I was reordering seeds for our orders when I noticed a shortage of organic Sunflower seeds due to COVID.  S...
09/10/2020

A month back I was reordering seeds for our orders when I noticed a shortage of organic Sunflower seeds due to COVID. So... looking ahead and knowing our community LOVES these MicroGreens I decided to plant a few in pots and along the fence line, to see what it’s like to harvest their seeds and the amount. Here are the Black Oil Sunflower seeds planted in pots. They are looking GREAT!

SUNFLOWER MICROGREENS!Fact  #6 Did you know?RICH IN CHLOROPHYLL!They are rich in chlorophyll which benefits many functio...
24/09/2020

SUNFLOWER MICROGREENS!

Fact #6 Did you know?

RICH IN CHLOROPHYLL!

They are rich in chlorophyll which benefits many functions within the body, including building blood supply, revitalizing tissue, calming inflammation, activating enzymes, and deodorizing the body

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Message me for more health and nutrition information and our pricing!

Or visit us at www.EatMicroGreensNow.com
β€”β€”β€”β€”β€”β€”β€”β€”-
::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::
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SUNFLOWER MICROGREENS!Fact  #5 Did you know?PROMOTES HEALTHY BABY DEVELOPMENT!Sunflower sprouts are high in B vitamins, ...
18/09/2020

SUNFLOWER MICROGREENS!

Fact #5 Did you know?

PROMOTES HEALTHY BABY DEVELOPMENT!

Sunflower sprouts are high in B vitamins, especially folate: Folate (or folic acid) is a necessary B vitamin for pregnant women, needed to ensure proper development of the baby’s nervous system. The combination of B vitamins also assists in the mother’s circulation as well as aids in stress relief.
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Message me for more health and nutrition information and our pricing!

Or visit us at www.EatMicroGreensNow.com
β€”β€”β€”β€”β€”β€”β€”β€”-
::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::

SUNFLOWER MICROGREENS!Fact  #4 Did you know?AID AS A β€œPERFORMANCE ENHANCER” (MEN)!Boost your FERTILITY AND TESTISTERONE ...
15/09/2020

SUNFLOWER MICROGREENS!

Fact #4 Did you know?

AID AS A β€œPERFORMANCE ENHANCER” (MEN)!

Boost your FERTILITY AND TESTISTERONE with Sunflower MicroGreens! Sunflower MicroGreens contain high amounts of zinc. Zinc is a well-researched mineral that is essential for the development of s***m and TESTOSTERONE which is why it is especially important for men!

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Message me for more health and nutrition information and our pricing!

Or visit us at www.EatMicroGreensNow.com
β€”β€”β€”β€”β€”β€”β€”β€”-
::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::

SUNFLOWER MICROGREENS!Fact  #3 Did you know?HELPS PREVENT HEART DISEASE!Boost your antioxidant capacity with Sunflower M...
11/09/2020

SUNFLOWER MICROGREENS!

Fact #3 Did you know?

HELPS PREVENT HEART DISEASE!

Boost your antioxidant capacity with Sunflower MicroGreens: Sunflower MicroGreens contain high amounts of vitamin E. Vitamin E works with vitamin C and selenium to reduce blood pressure, increase the elasticity of arteries and prevent heart disease.

What a TASTY way to be more HEART HEALTHY!
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Message me for more health and nutrition information and our pricing!

Or visit us at www.EatMicroGreensNow.com
β€”β€”β€”β€”β€”β€”β€”β€”-
::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::
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SUNFLOWER MICROGREENS!Fact  #2 Did you know?NATURAL EXPECTORANT!The sunflower microgreen is a natural expectorant for ch...
08/09/2020

SUNFLOWER MICROGREENS!

Fact #2 Did you know?

NATURAL EXPECTORANT!

The sunflower microgreen is a natural expectorant for chest congestion: These sprouts are thought to have the ability to encourage clearance of the lungs.

Natural expectorants may also be used as a preventative measure against lower respiratory infections to deter the invasion of pathogens.

β€”β€”β€”β€”β€”β€”β€”β€”
Message me for more health and nutrition information and our pricing!

Or visit us at www.EatMicroGreensNow.com
β€”β€”β€”β€”β€”β€”β€”β€”-
::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::
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We are looking to REACH OUT and help more people TAKE CONTROL of their HEALTH and NUTRITION!  We provide DELICIOUS, VITA...
01/09/2020

We are looking to REACH OUT and help more people TAKE CONTROL of their HEALTH and NUTRITION! We provide DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens!

DELIVERED to YOUR DOOR, FRESH right from HARVEST!

JOIN OUR COMMUNITY and see what these LITTLE POWERHOUSES have offered OUR COMMUNITY!
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::LIKE:: ::SHARE:: ::COMMENT::
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Visit us @ www.EatMicroGreensNow.com
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SUNFLOWER MICROGREENS!Fact  #1 Did you know?COMPLETE PROTEIN!Sunflower microgreen are a perfect source of complete prote...
31/08/2020

SUNFLOWER MICROGREENS!

Fact #1 Did you know?

COMPLETE PROTEIN!

Sunflower microgreen are a perfect source of complete protein. In fact, they are considered to be the most balanced of all of the sources of essential amino acids, helping to repair muscle tissue and aid in enzymatic functions in the body.

Add to any protein shake or meal for a slight nutty taste and enjoy an even better NATURAL & COMPLETE PROTEIN!
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Message me for more health and nutrition information and our pricing!

Or visit us at www.EatMicroGreensNow.com
β€”β€”β€”β€”β€”β€”β€”β€”-
::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::

RADISH MICROGREENS!Fact  #9 Did you know?DETOXIFIES YOUR BLOODRadishes are perfect for both your liver and stomach since...
25/08/2020

RADISH MICROGREENS!

Fact #9 Did you know?

DETOXIFIES YOUR BLOOD

Radishes are perfect for both your liver and stomach since they act as powerful detoxifiers. Radish microgreens reduce the destruction of red blood cells by increasing the supply of fresh oxygen to your blood.

According to multiple studies, vitamin C in radish helps prevent cell damage from free radicals and also repairs them and heals wounds.
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::Visit our NEW website::
www.eatmicrogreensnow.com

Message me for more health and nutrition information and our pricing!
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::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::
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25/08/2020
::ANNOUNCEMENT::Launching of our NEW & IMPROVED website!!β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-www.eatmicrogreensnow.comβ€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-Come c...
24/08/2020

::ANNOUNCEMENT::
Launching of our NEW & IMPROVED website!!
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www.eatmicrogreensnow.com
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Come check us out on our new SECURE website with PayPal payment options!! Viewable on phone, tablet, or computer!!

*Subscription setup through PayPal still pending, just message me after your order if you want your MicroGreens billed and delivered to you on a regular basis*

RADISH MICROGREENS!Fact  #8 Did you know?::RADISH MICROGREENS IMPROVES HYDRATION::Health practitioners always recommend ...
24/08/2020

RADISH MICROGREENS!

Fact #8 Did you know?

::RADISH MICROGREENS IMPROVES HYDRATION::

Health practitioners always recommend you to take eight ounces of water every day, but you shouldn’t depend on water alone to keep your body hydrated. You can also eat foods that boost your body’s water content.

You should incorporate Radish MicroGreens in your diet to keep your body hydrated because they contain high water content. In fact, you should consume them daily on top of taking the recommended amount of water.
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Message me for more health and nutrition information and our pricing!
β€”β€”β€”β€”β€”β€”β€”β€”-
::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::
β€”β€”β€”β€”β€”β€”β€”β€”
Visit us at our NEW SECURE website with PayPal payment options! www.eatmicrogreensnow.com

RADISH MICROGREENS!Fact  #7 Did you know?::HELPS CONTROLS BLOOD PRESSURE::Radish microgreens provide your body with pota...
21/08/2020

RADISH MICROGREENS!

Fact #7 Did you know?

::HELPS CONTROLS BLOOD PRESSURE::

Radish microgreens provide your body with potassium according to studies, and it can help lower your blood pressure and maintain your blood flow, especially if you suffer from hypertension!

If you know anyone who has high blood pressure let them know the BENEFITS Radish MicroGreens has to offer!!
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Message me for more health and nutrition information and our pricing!
β€”β€”β€”β€”β€”β€”β€”β€”-
::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::

RADISH MICROGREENS!Fact  #6 Did you know?::IMPROVES IMMUNITY::Low immunity leaves your body vulnerable to diseases. Maki...
19/08/2020

RADISH MICROGREENS!

Fact #6 Did you know?

::IMPROVES IMMUNITY::

Low immunity leaves your body vulnerable to diseases. Making it IMPERATIVE to eat foods that BOOST your IMMUNE SYSTEM! Radish microgreens are high in Vitamin C, which protects your body from common cold and cough, and they also strengthen your basic immunity system.

However, it's recommended that you consume them regularly. Studies have also shown that radish microgreens control the development of harmful free radicals, early aging, and inflammation, just like kale microgreens.
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Message me for more health and nutrition information and our pricing!
β€”β€”β€”β€”β€”β€”β€”β€”-
::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::

Deliveries going out TODAY!  After harvesting and packing for delivery I will be sanitizing the trays and will be planin...
17/08/2020

Deliveries going out TODAY! After harvesting and packing for delivery I will be sanitizing the trays and will be planing for next weeks harvest! Get your orders in NOW!
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Message me for more health and nutrition information and our pricing!
β€”β€”β€”β€”β€”β€”β€”β€”-
::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::

RADISH MICROGREENS!Fact  #5 Did you know?HELPS IN WEIGHT LOSSRadish microgreens are a suitable choice for those trying t...
17/08/2020

RADISH MICROGREENS!

Fact #5 Did you know?

HELPS IN WEIGHT LOSS

Radish microgreens are a suitable choice for those trying to lose belly fat and weight in general. They are low in calories and high in vitamin C. Study found that people with lower Vitamin C in their bodies burned 25 percent less fat compared to those who had an adequate amount of Vitamin C after a 60-minute session on the treadmill.

The body requires Vitamin C to make a compound known as carnitine, which helps the body convert fat into fuel rather than store it as body fat.
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Message me for more health and nutrition information and our pricing!
β€”β€”β€”β€”β€”β€”β€”β€”-
::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::

::Radish MicroGreens::RADISH MICROGREENS!Fact  #4 Did you know?CANCER PREVENTIVERadish microgreens may possess a higher ...
14/08/2020

::Radish MicroGreens::

RADISH MICROGREENS!

Fact #4 Did you know?

CANCER PREVENTIVE

Radish microgreens may possess a higher anti-cancer potential than any other microgreen, including broccoli due to incredibly high glucosinolate levels, according to research funded by Rural Industry Research and Development Corporation from Australia.

After analyzing the glucosinolate content from different edible microgreens, radish and broccoli came out on top of the list with daikon and white radish microgreens ranking high.

Message me for more health and nutrition information and our pricing!

::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::

::Radish MicroGreens::RADISH MICROGREENS!Fact  #3 Did you know?GREAT FOR THE SKIN!If you consume radish microgreens dail...
13/08/2020

::Radish MicroGreens::

RADISH MICROGREENS!

Fact #3 Did you know?

GREAT FOR THE SKIN!

If you consume radish microgreens daily, you will be doing your skin a favor by giving it special boosters to remain healthy. That’s because it contains Vitamin C, phosphorus, and zinc.

According to research, Radish MicroGreens have been proven to help keep acne, dryness, pimples, and rashes at bay!

::FUN FACT::

You don’t have only to ingest radish microgreens to benefit from them. You can make a radish paste from the microgreens and use it to cleanse your face. Applying the paste on your hair will help remove dandruff, strengthen the hair roots, and prevent hair loss.
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Message me for more health and nutrition information and our pricing!
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::Please LIKE and SHARE for those who may want DELICIOUS, VITAMIN PACKED, NUTRIENT DENSE, IMMUNITY BOOSTING MicroGreens! DELIVERED to their DOOR, FRESH right from HARVEST!::

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