They go on everything so easily!
We used a mixture of butter, @mamos_garlic_sauce , dehydrated radish microgreens from the grow room, and salt slathered on @haleys.sourdough slices. We toasted that bread on the stove for extra crispness.
That garlic bread went next to our lasagna made with @fivenfarms ground beef, and purple cabbage Microgreens on top.
Get an added bit of nutritional value to every meal by topping everything with a little bit of micros!
See us @bartoncreekfarmersmarket on Saturdays &
@budaful_farmers_market on Sundays!
#atx #atxchef #atxeats #atxfoodtime #atxfoodie #atxfoodies #austintx #bartoncreek #bartoncreekfarmersmarket #budatx #budatexas #budatxfood #microgreens #microgreensrecipe #microgreensfarmer
Meet us at the markets this weekend! âĄïž
Saturdays @bartoncreekfarmersmarket 2901 Capital of Texas Hwy Austin
Sundays @budaful_farmers_market 204 San Antonio St Buda Tx
#atx#atxfoodtime #atxfoodie #austintx #budatx
This is the day to stock up on some greens at @bartoncreekfarmersmarket âđŒđ Buy two boxes of any greens with us today and we will offer you a discount on a box of broccoli! See you Barton Creek Square, 2901 s Capital of Texas Hwy, from 9am-1pm today!
#atx #atxeats #atxfoodtime #atxlife #atxeatsanddrinks #atxbusiness #austintx #atxfoodstagram #austintxlife #austintxfood #atxfarmersmarket #austintexas #austintexasthings
MICROGREENS make any special dish look and taste that much better! Come see us @bartoncreekfarmersmarket on Saturday from 9-1pm at Barton Creek Mall in Austin! &
@budaful_farmers_market on Sunday from 10am-2pm at 204 San Antonio St, the CityPark Pavilion in Buda!
đ°always @goodthingsgrocery đ«¶đŒ
#atx #atxeats #austinfoodstagram #atxfoodstagram #austintx #austintexas #atxfoodtime #budatx #budatexas #lockharttx
Check in on these sweet little sprouts! Lookin great this week! See us at:
Saturdays @bartoncreekfarmersmarket
Sundays @budaful_farmers_market
Always @goodthingsgrocery
#atx #atxfoodtime #atxfoodie #atxfoodies #budatx #austintx #austintxlife #austintxfood
Behind the scenes at the @bartoncreekfarmersmarket today until 1pm! đđđŒ
This afternoon we dropped off almost 100 ounces of assorted MICROGREENS to the Austin area with the help of @atxfreefridge đ„°
If you havenât heard of them, give them a follow! They have an amazing mission to help feed people of austin who just need a little help. They have multiple Free Fridges in Austin where anyone can go to help themselves to donated goods. Take a second to check out their page, learn about their goals, and maybe even donate to a fridge to help an Austin neighbor! We hope youâll consider it! Have an amazing week yall!
#atx #atxfoodies #atxlife #atxeats #atxfoodie #atxfood #atxfood #atxvegans #atxlifestyle #atxentrepreneur #atxfreefridgeproject #atxfree #austin #austintx #austintexas #austintxlife #austintxfood #austintexasthings #austintexasplaces
Local Ingredients đđŒđđŒđđŒ-Minced garlic-Minced Leek from @olson.family.farm -Tiny sweet tomatoes from Chaparral Cultivation Emporium ,-Truffle Butter from Jinx Bread, -Gluten Free Fresh Linguine Pasta from H-E-B, -Spicy Mix of Microgreens from the Munchie Micros grow roomStop by Elgin Texas Farmers' Market today from 4-7 to grab your ingredients! đ€©đ±
wheatgrass shots anyone? We mixed our frozen wheatgrass cubes with SoCo Ginger Beer Blackberry Ginger Beer for a quick shooter before we got to work planting our Micros! For one serving Just mix:2 -Munchie Micros Wheatgrass Cubes & 1-2oz -Ginger Beer or any juice youâd like! Blend and enjoy!
2 years in the books for Munchie Micros! We stumbled upon a picture of our first booth at the Lockhart Farmers Market the other day and couldnât believe how far weâd come since then! A big thanks goes out to all of YOU! Without you we wouldnât be able to do what we love to do. Thank you to all of the customers who heard us out at the markets, thank you to the grocery owners who want to see their customers eat healthy with tastey foods, and to all the chefs who have exceptional creativity running through their veins! Weâve enjoyed working with every one of you! Also, what better way to celebrate 2 years than reaching 1K followers this week! Tell your friends to follow us and get them a free box of greens for being number 1K!As always, we will see you at @buda_farmers_market this Sunday from 10am-2pm, located at 204 San Antonio St in Buda, under the pavilion! Come celebrate with us!
Chalupas always hit the spot! See how we made themđđŒI only had navy beans in the pantry so I spruced them up on the stove with some sweet tomatoes, cilantro microgreens, dandelions greens, salt pepper, Chile powder, cumin, & tomato bouillon. I let those simmer for a while before straining and mashing them to spread.I first fried some shells on the stove, loaded it up with mashed bean mixture, some ground beef (seasoned with salt pepper, chopped onion and garlic, Camino, cumin, cayenne pepper, dried radish microgreens, & thyme), Colby jack cheese, avocado, and lastly some Cilantro Microgreens on top! Oh! And salsa of course! We hope even your quick meals are made even better with a pinch of micros here and there!See usElgin Texas Farmers' Market today from 4-7pm at 109 Depot St in Elgin! Donât miss the Chef Demo in the park today!
Donât forget to bring mom out to the @buda_farmers_market today from 10-2 all her favorite goodies are here! See yâall soon! 204 San Antonio St in Buda
Check out these pretty babies! This is the first grow in our new space! We canât wait to give yâall a walk through once we are done setting up. đ
This week you can see us at
đ±Tuesday: Kyle/Buda Local Kitchen Deliveries
đ±Friday: Lockhart Local Kitchen Deliveries & @goodthingsgrocery Delivery
đ±Saturday: @bartoncreekfarmersmarket
đ±Sunday: bring mom out to @buda_farmers_market and buy her favorite Microgreens!
Wheatgrass Ice Cubes are getting restocked today! If you havenât tried them yet, youâre missing out! These Frozen juice cubes are made solely of wheatgrass juice! That means, you can use them at your convenience. Store them in the freezer, and when youâre ready, just cut two cubes out of the packaging ( this equals a 1 ounce serving), throw it in your smoothie, or a small food processor with a shot of orange juice(or better yet, SoCo Ginger Beerâs lemon ginger drink), pulse, and shoot! đ
You donât have to keep wheatgrass alive at home, no having to clean your juicer over and over (we know how tedious it is), and you donât even have to have a green thumb! (Weâve got one for you đ)
Wheatgrass helps stop inflammation, and helps with allergies. It is nicknamed âthe anti-aging juice for a reason. Research and see how wheatgrass can help you!
đ±đ±đ±Meet us at:
Thursday: Elgin Texas Farmers' Market
Saturday: Barton Creek Farmers Market
Sunday: Downtown Buda Farmers' Market
This Thursday, catch us at @elgin_farmers_market from 4-7pm, located at 109 Depot St in Elgin Tx!
We will have our famous Cilantro Pesto with us along with our Microgreen Salad Menu including:
Broccoli
Cabbage
Cilantro
Pea Shoots
Spicy Mix
Sunflower
Red Stem Radish
See yâall at Memorial Park, tomorrow!
Tendril Pea Shoots are so beautiful and unique in flavor! We love adding them to soups (mostly ramen) when serving for a pop of flavor and a little crunch. They also go amazingly with flavors like sesame and ginger; whether they be paired with a ginger dressing on your salad or chopped and mixed with a marinade for your meats they go great! Stop by to try some this week. We will be at,
Thursday 4-8pm Elgin Texas Farmers' Market
Saturday 9-1pm Barton Creek Farmers Market
Taking the micro broccolis from germination last night was exciting! They were starting to push the weights off of them, and once we removed the top trays & weights, the sprouts had room to stretch a little. You can see them dance a little when we remove that tray.
We are at Barton Creek Farmers Market today from 9-1pm and Sundays are forDowntown Buda Farmers' Market from 10-2pm! See yâall soon!
This one had us feelin a bit bougieeđ -Herbed & Roasted Marrow Bone served on toast with our choices of Purple Stem Radish Microgreens, Cilantro Microgreens, and Our Spicy Mix of Microgreens.
Stop by Barton Creek Farmers Market, this Saturday from 9am-1pm to source all of these ingredients! Located at 2901 s Capital of Texas Hwy in Austin!
Broccoli for days yâall! Our Broccoli Microgreens are quickly becoming a fan favorite in Austin! Weâve had to amp up or supply because yâall canât get enough!đ Broccoli is the most nutrient dense green we offer. It boasts concentrated amounts of sulphoraphane, and our 2oz box provides 4-6 grams of protein, only 23 calories, only 4grams of carbs, with 3grams of fiber, and 50% of your daily value of vitamin C! Wow! đ€©
SAMPLE DROP DAY! We are in your neighborhood Austin! If you know a chef or grocer in your neighborhood who might be interested in receiving samples today, tag them here! We will be in Austin all day making deliveries and Sample Drops! See yâall soon!
