29/01/2022
Saddle fit is so important
Living Bones
Many people believe that bones grow and develop upto a certain age, and from there don't undergo any physical changes other than those caused by trauma such as fractures or breaks. Contrary to popular belief, bones are ever changing and adapting to the demands placed on them by the body.
You've probably heard the term, a body in motion stays in motion, and seen instances where elderly people who are active on a daily basis have a greater bone density than those who live a more sedentary life.
Aside from density, bones will also change shape and in some instances, the body will even put down more bone in areas such as joints that suffer from ongoing instability. Kissing spine is a good example of the body working to stabilize the spine and reduce recurring trauma from overriding dorsal spinous processes.
Unfortunately, these changes in the bone don't resolve the issue and in turn create additional problems because stability is not a fix, not when it's imposed on the body with no consideration for adjoining structures.
Even something such as mounting from the ground can cause deformities within the ribs and spine.
This is why proper saddle fit is so important, because the changes to bone, unlike muscle, cannot simply be undone, and for the most part go largely unnoticed until it is beyond the point of no return, or in the luckier cases, to the point of requiring intensive medical intervention.