12/09/2023
Do you need that crisp, new-book smell in your life, full of inspiration and fresh perspective? Look no further than my #1 recommended book, Comfortable with Uncertainty by Pema Chödrön, bite-sized practical philosophy for everyday life! 🌊
This gem gives incredible perspective in both my personal life and (you guessed it!) my work with animals - human, furry, feathered, and everyone in between. Imagine incorporating mindfulness lessons like "Start Where You Are," "Lighten Up (and Do Something Different)," "Getting to Know Fear," and "Nowness" into your daily life with your animals...everybody benefits! 🕊
When working with behavior needs like fear/anxiety, aggression, reactivity, stranger danger, hyper-arousal, isolation distress/separation anxiety, and more, I'm grateful that I have this book as a resource, and I hope it may be of benefit to you, too. 🙏
Pump yourself up with tricks for self-made motivation, fill your cup with tips to develop a simple mindfulness practice, and quell the tempest of anxiety that challenges us all from time to time...and then tell me which passage was your favorite! 🌿