Discover how the practice of Yoga and the magic of horses provides limitless opportunity to evolve Consciousness!
Over the past two weeks I've had the privilege of working closely with two of the worlds "Greats": Ana Forrest and Joerg Meunzner. They both taught me the same thing: the importance of connection. Connection with my Spirit and connection with my Horse. Go back to basics and feel for the integrity of your connection with what is most meaningful in the moment.
A cavaletti extravaganza
There are only a few spots left in the 300 hr Advanced Yoga Teacher Training from January - April 2016. Monday nights, Saturdays and practice 6 days a week - for 12 weeks. Payment plan available. PM me with your email address and I will send you more info!
Ottawa's Premier Yoga Studio in Sandy Hill
This special program is for yoga teachers and practitioners alike and includes a trip to the Cadaver Lab at OttawaU! Saturday October 31 & Sunday November 1, with the lab on Monday Nov 2 morning, advance your 'Somanaut' (study of the internal universe) skills with me, Physiotherapist & Yoga Teacher Brenna Casey and Dr Isaac Cristoveanu and take your teaching/practice to the next level! Only a few spots left!
Ottawa's Premier Yoga Studio in Sandy Hill
Two weeks from today we will start this magical journey at Hamsa Yoga Studio in Carleton Place! I can't wait to share, grow and laugh with everyone involved. There is still room for a few more special souls to join in... anyone west of Ottawa looking to quantum shift their life this winter?
This training is for anyone who would like to learn how modern yogic techniques help us to live an empowered and more harmonious life. On this journey of self discovery you will awaken your teacher within! By immersing yourself in a yogic lifestyle for 5 months you will spark within your body, mind…
All of my Fall offerings, including classes, workshops and teacher trainings, are open for registration with only a few spots left - add yourself to the wait list if something you'd like to attend is full and I'll do my best to get you in! Hope to see you soon!
Ottawa's Premier Yoga Studio in Sandy Hill
Very special Forrest Yoga Ceremonies will take place in a week and a half... August 17-21 we will dive into the magic and delight of Forrest Yoga Intensives (2 hour practices, 5 days in a row!) for the purposes of quantum shifting into a new level of health and vitality! No Yoga experience needed and I still have a spot or two in either the 9:30am class or 6pm class! Message me if you'd like to register or have any questions!?
http://louisecameron.com/forrest-yoga-intensives/
Looking forward to seeing... Tracey Beauregard, Kimberley Murphy, Samantha Murray, Christine Aubrey, Rupi Baghat, Tanya Collins, Paul Davis, Jan Riopelle, Monique Newton, Jennifer Jenny Brooks, Tonya Marr-Credico, Clare Hack, Annie Desjardins,
Ottawa's Premier Yoga Studio in Sandy Hill
Excited to be heading out to the country and presenting a Forrest Yoga Ceremony at the Herb Festival near Almonte, this Sunday July 26th at 10am!
Check out the full schedule for this year’s festival, Midsummer Herbfest, located at the Herb Garden. Fun and interesting activities for all ages!
About watching the news, empowering and cleansing yourself daily. This lady is the bomb. July 10-12 at PranaShanti Yoga Centre.
http://www.nonsoloanima.tv - Ana Forrest, fondatrice del Forrest Yoga, ci spiega come sia possibile focalizzarsi su quello che ci fa stare bene e che permett...
Hello All,
Louise is in a transition period to exclusively use Louise Cameron Yoga to update everyone on upcoming events. Please take a moment to like and share the new page!
Happy Weekend, Yogis!
Do this! And do this with me on the mat this fall... I will be teaching Forrest Yoga at Pure Yoga Ottawa starting September 15th. Wednesdays 7:30pm and Fridays 10am.
Join me for next weeks FYI's start Monday July 28th. Sign up today to ensure your spot!
Ottawa's favourite hot yoga experience.
Spring cleaning!! I have one spot left for the FYI running April 21-25 from 9-11am at Yoga Studio269
Louise loves to offer Forrest Yoga Intensives (FYI's) as a means to provide a unique and effective opportunity for her students to re-connect with what is most meaningful to them. During the...
Classes are cancelled at Studio269 tonight and tomorrow... if you are registered in any of these classes, please check your email for make up options! xo
My next Yoga Teacher Training Journey begins in January and I am looking for a few more special souls to join in! I don't care how much experience with yoga you have... what matters more is your desire and willingness to become more aware and authentic. Details are here...http://www.yogastudio269.com/trainings.html
Trainings offered at Studio269 include 200hr YTT, Advanced Anatomy, and more.
The next GallopingYoga Certification will take place May 12-16 2014 at International Equestrian Centre. Space is very limited for this magical training so reserve your spot early!
Harmony With Your Horse Through Yoga
Galloping YOGA's cover photo
Earn your Professional Yoga Teacher Designation with me in my next Hatha Yoga Teacher Training starting in January at Yoga Studio269... 3 spots left. A great experience for people who want to learn about themselves, yoga & healing!
Trainings offered at Studio269 include 200hr YTT, Advanced Anatomy, and more.
I'm always asked: "What is Forrest Yoga?". Forrest Yoga is meant to be experienced and not described, but here's an answer I gave a student today...
Forrest Yoga is different then most other yoga styles in many ways... The sequencing is uniquely intelligent with each pose leading up to the next making it a hurt free (for those of us that have learned to stop hurting ourselves) system that addresses the needs of our bodies in the modern world. The poses/sequencing are designed to tap into the key postural areas of the body to re-train the way you move your body, live your life, relate to yourself/world, as well as BREATHE when your on and off the mat. Physiologically speaking, each class is a process that starts with poses to calm the nervous system in order to get the body in healing mode... then, once the body has let it's guard down a little, we reverently and efficiently get to work with poses that can dig deep into the body/psyche to help release as much of the emotional/mental/physical and literal s**t we hold in our body as is possible... after this 'excavation', the poses then re-organize and re-package us back together so we can leave our mat feeling strong and spaceous instead of spaced-out and tweaky. It's a chellenging and fun practice with, deep ujjayi breathing, intense core work, inversions, and long held poses... we essentially use the practice to 'cook' the tissues of our body in order re-map the nervous system. Sounds like fun, eh!? More then anything the practice is the best medicine I've ever had because it teaches/reminds me how to focus on choosing joy and absorb that joy into all parts of me.
If you've read this far... maybe you want to join a Forrest Class at Yoga Studio269? I have 1 left in Tuesday's and Thursday's 5:30pm class, as well as Wednesdays at 10:30am.
I can't believe how quickly spaces are filling at Yoga Studio269... already at 70% capacity! Those of you that want to experience authentic Forrest, Yin, and Yoga Therapy styles, please go to www.yogastudio269.com to sign up soon! Classes start the week of September 17th. All levels/abilities welcome :)
Welcome to Studio269, the most comfortable yoga space in Ottawa.
Sami Kapela Jackson resides in Ball Ground, Georgia USA and is a recent graduate of Galloping Yoga's Level 1 Certification. Read up on all the great Equine related Yoga adventures Sami is a part of...
Sami Jackson is a Yoga Alliance registered yoga teacher. She has been practicing yoga since 2003. In July 2008 she received her 200 hour level teacher training certificate from The Sierra Center for Yoga Studies. She studied under Bhavani Girard and Richard Valdez. In May 2013 she received her teacher certification for the Galloping Yoga equestrian program with Louise Cameron.
Valuing the positive changes in her life that yoga has made, Sami strives to seek avenues to make yoga affordable to all populations.
She continues to develop her teaching skills and knowledge of the practice by attending workshops and conferences given by renowned teachers including Sherri Baptiste, Beth Shaw, and Gary Kraftsow. She has completed teacher training workshops for at risk youth and adult populations with Hala Kouri, M.A., E-RYT; restorative yoga with Judith Hanson-Lasater, Ph.D., PT; and Yin-Yoga with Joe Barnett, master student of Paul Grilley. Sami enjoys working with the youth and has introduced yoga to K-2nd grade students through after school programs; Boy Scout Troops; and youth groups. Currently teaching 6 weekly hatha yoga classes out of her home studio, she hopes to launch an 8 week yoga series geared toward the Equestrian Riding community as well as offering mini workshops on Yin-Yoga; Introduction to Yoga & Meditation workshops; and "Lake Yoga" a mini day retreat with her friend Jill where yoga, and other healthy lifestyle choices will be discussed.
Tomorrow's (Saturday's) Forrest Yoga class at Pranashanti Yoga Studio from 1-3pm will be your last chance to get warmed up with me before Ana is here herself next weekend! I have a delicious back bending class planned for you, working with the intention of increasing your luminosity! If you're curious about this, show up!
inhale life.
Look at the amazing work my friend Beatrice De Vries is doing with her company 'Horses Enriching People'. If I ever have little ones, they are going to her pony preschool!!
We offer Beginner Riding Lessons, Therapeutic Riding, and Life Coaching using Horses. www.horsesenrichingpeople.com in Wakefield, Quebec.
In the Spirit of delivering yoga to my students in a way that facilitates their own unique growth, I have opened my home to teach Forrest and Yin Yoga. Yoga Therapy with Katherine Rankin is also offered at Studio269. Drop-ins are not permitted so students must register for one or more sessions... send me a message and register soon to ensure your spot!
From time to time... we get lost and need a gentle guide back to our calm centred self we get distracted and need to be reminded about what really matters we get anxious or depressed and forget...
Tonight is the last night for the Ana Forrest weekend in Ottawa at PranaShanti July 26-28 early bird rate... although I guarantee it will be a priceless weekend! Ana's latest teachings are exceptionally profound... I hope you'll show up.
Ottawa's Premiere Yoga Centre. Over 70+ yoga classes and workshops per week!
Without a little risk, we'll never see past the horizon
The Next GallopingYOGA certification is coming up quickly and spots are filling up! Visit http://www.gallopingyoga.com/yoga-for-equestrians-courses.html for more information and to register.
This 35hr training program is for you if...
You want to improve your riding skills; You want to become a more confident, skillful and intuitive...
You are what you create!
laugh as much as you breathe.
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