22/11/2025
๐๐ฒ ๐ถ๐ป ๐๐
๐๐ฒ๐ป๐๐ถ๐ผ๐ป: ๐ช๐ต๐ ๐๐ ๐ ๐ฎ๐๐๐ฒ๐ฟ๐ ๐ณ๐ผ๐ฟ ๐ฌ๐ผ๐๐ฟ ๐๐ผ๐ฟ๐๐ฒโ๐ ๐ฃ๐ฒ๐ฟ๐ณ๐ผ๐ฟ๐บ๐ฎ๐ป๐ฐ๐ฒ ๐ดโจ ๐ฎ๐ป๐ฑ ๐๐ต๐ฎ๐ ๐ฑ๐ผ๐ฒ๐ ๐ถ๐ ๐บ๐ฒ๐ฎ๐ป?!
So I thought i would do an area specific post as it's a common problem that's overlooked. ๐ฝ๐ช๐ฉ ๐๐จ ๐๐ก๐ฌ๐๐ฎ๐จ ๐ค๐ฃ๐ ๐๐ง๐๐ ๐ก๐๐๐๐จ ๐ฉ๐ค ๐ข๐๐ฃ๐ฎ ๐ข๐ค๐ง๐ ๐๐ง๐๐๐จ ๐๐ฃ ๐ฉ๐๐ ๐๐ค๐๐ฎ !!
๐๐ฐ ๐ต๐ฐ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ฌ๐ฆ๐ฆ๐ฑ ๐ต๐ฉ๐ข๐ต ๐ช๐ฏ ๐ฎ๐ช๐ฏ๐ฅ.
This small region at the back of your horseโs lumbar spine has a huge impact on performance, comfort, and overall biomechanics.
๐๐ป๐ฎ๐๐ผ๐บ๐ ๐ฅ๐ฒ๐ฐ๐ฎ๐ฝ
โช๏ธThe lumbar spine has six vertebrae; L6 is the last lumbar, just before the sacrum.
โช๏ธThe lumbar-sacral joint (L6 to S1) is one of the most mobile in the horseโs back.
โช๏ธSacral bones conduct power from the hind limbs to the rest of the body.
โช๏ธThe final lumbar vertebra, L6, connects to the first sacral segment (S1) at the front of the pelvis, this junction is known as the lumbarโsacral joint.
This joint is one of the most mobile and influential areas of the horseโs entire back. Because of its role in transferring power from the hindquarters and allowing the spine to flex, extend, and coil, any restriction or dysfunction here can have far-reaching effects on movement, posture, and performance.
I've had horses present with an inability to comfortably lift their hindlimbs and when this area was sorted this immediately improved.
๐๐ฆ๐ด๐ต๐ณ๐ช๐ค๐ต๐ช๐ฐ๐ฏ๐ด ๐ฉ๐ฆ๐ณ๐ฆ = ๐ข ๐ฉ๐ฐ๐ณ๐ด๐ฆ ๐ต๐ฉ๐ข๐ต ๐ฎ๐ฐ๐ท๐ฆ๐ด "๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ฉ๐ข๐ฏ๐ฅ๐ฃ๐ณ๐ข๐ฌ๐ฆ ๐ฐ๐ฏ".
โ ๏ธ ๐ฆ๐ถ๐ด๐ป๐ ๐ฆ๐ผ๐บ๐ฒ๐๐ต๐ถ๐ป๐ดโ๐ ๐ข๐ณ๐ณ
One of the most common L6 issues is a drop in the dorsal spinous process.
If you palpate this area and notice it sits lower than expected or in relation, it often indicates a restriction or misalignment.
๐ข๐๐ต๐ฒ๐ฟ ๐ฐ๐น๐๐ฒ๐ ๐ถ๐ป๐ฐ๐น๐๐ฑ๐ฒ:
โช๏ธReduced hind limb flexion
โช๏ธTension in the rest of the lumbar spine (โroachingโ)
โช๏ธUneven muscle development (hypertrophied hamstrings, weak quadriceps & gluteals)
โช๏ธStiffness in the pelvis or SI region
โช๏ธHorse moving heavy on the forehand
โช๏ธSuspensory issues
โช๏ธFootbalance
๐๐ผ๐ป๐๐ฒ๐พ๐๐ฒ๐ป๐ฐ๐ฒ๐ ๐ผ๐ณ ๐๐ฒ ๐ถ๐ป ๐๐
๐๐ฒ๐ป๐๐ถ๐ผ๐ป
๐ช๐ต๐ฒ๐ป ๐๐ฒ ๐ฐ๐ฎ๐ป๐ป๐ผ๐ ๐บ๐ผ๐๐ฒ ๐ฐ๐ผ๐ฟ๐ฟ๐ฒ๐ฐ๐๐น๐, ๐ถ๐ ๐ฎ๐ณ๐ณ๐ฒ๐ฐ๐๐ ๐๐ต๐ฒ ๐๐ต๐ผ๐น๐ฒ ๐ต๐ผ๐ฟ๐๐ฒ:
โช๏ธPower & propulsion: Hind legs canโt fully transfer energy forward.
โช๏ธJoint health: Increases stifle, hock, and proximal suspensory stress; can lead to arthritic changes.
โช๏ธMuscle balance: Hamstrings may overwork while quadriceps weaken.
โช๏ธForelimb strain: Shifts weight forward, increasing likelihood of front-end issues.
๐๐ถ๐ด๐ฒ๐๐๐ถ๐๐ฒ & ๐ฃ๐ฒ๐น๐๐ถ๐ฐ ๐๐ณ๐ณ๐ฒ๐ฐ๐๐
Restrictions at L6 and the lumbar-sacral junction primarily affect caudal lumbar and sacral nerves, which contribute to the caudal mesenteric and pelvic plexuses. These nerves influence:
โช๏ธDescending colon and re**um โ motility may be reduced, potentially contributing to hindgut discomfort or slower digestion.
โช๏ธPelvic organs โ bladder and reproductive structures, which can lead to reproductive sensitivity or altered heat cycles in mares.
โช๏ธIt affects the ability of the diaphragm to move so will directly affect the aerobic performance but also creates congestion.
Pelvic circulation and lymphatic flow; congestion in the hindquarters, swelling in hindlegs, sheath, or udder tissue.
๐ช๐ต๐ฎ๐ ๐ฎ ๐๐ฒ๐ฎ๐น๐๐ต๐ ๐๐๐บ๐ฏ๐ฎ๐ฟ-๐ฆ๐ฎ๐ฐ๐ฟ๐ฎ๐น ๐ฅ๐ฒ๐ด๐ถ๐ผ๐ป ๐๐ผ๐ผ๐ธ๐ ๐๐ถ๐ธ๐ฒ
โช๏ธSmooth curves from the withers โ under the saddle โ pelvis โ tail base
A SMOOTH TRANSITION THROUGHOUT THE TOPLINE CURVES
โช๏ธNo roaching, lumps, or divots
โช๏ธBalanced musculature
โช๏ธFree movement in hindlimb joints and spine
๐ฟ๐๐จ๐ง๐ช๐ฅ๐ฉ๐๐ค๐ฃ๐จ ๐๐ฃ ๐ฉ๐๐๐จ ๐๐ช๐ง๐ซ๐ = ๐ฉ๐๐ฃ๐จ๐๐ค๐ฃ, ๐ง๐๐๐ช๐๐๐ ๐ข๐ค๐๐๐ก๐๐ฉ๐ฎ, ๐๐ฃ๐ ๐ก๐ค๐ฃ๐-๐ฉ๐๐ง๐ข ๐ฅ๐๐ง๐๐ค๐ง๐ข๐๐ฃ๐๐ ๐๐จ๐จ๐ช๐๐จ.
๐ง๐ฎ๐ธ๐ฒ๐ฎ๐๐ฎ๐๐
โช๏ธAlways assess the back end: L6 in extension is common and often under-recognized.
โช๏ธTreat early: Manual therapy, osteopathy, and careful management can restore function.
โช๏ธWhole-horse approach: L6 dysfunction rarely exists alone โ check pelvis, SI, thoracolumbar spine, and hindlimb mechanics and the importance > where do those answers take you.
Your horseโs back is the one of the foundations of everything they do. Paying attention to L6 may solve issues youโve been chasing for months, from hind-end stiffness to inconsistent jumping.
๐๐ฎ๐๐ฒ ๐ฎ ๐ด๐ผ:
Place your fingers across this region and feel if L6 feels lower.
โ ๏ธ๐๐ ๐๐ฃ ๐๐ค๐ช๐๐ฉ ๐๐๐ฉ ๐๐ฉ ๐๐๐๐๐ ๐๐ ๐ค๐ช๐ฉ โ ๏ธ