19/02/2025
With the British Dressage regionals happening this week it seems a good time to discuss the preparation period for championships.
We all want to really show ourselves and our horses off at a championships and feel like we need to work extra hard in the run up to the big event. Unfortunately I have more than one client who are really successful at qualifiers and work really hard in the run up to a championship only for the horse to go lame just prior to it. This then repeats itself with the next cycle of qualifying/championships. It is heartbreaking for all involved, most of all the horse.
The riders are doing everything they can to be at their very best for the championships and here lies the problem, the horse is physically and mentally not prepared for the extra work and stress in the run up. They are being ridden 5-6 times in the week compared with their usual 3-4, the in hand session is missed to fit in the extra lesson. Maybe the left shoulder in is drilled a bit more, really focusing on getting that 3 tracks when a few weeks previously the rider was happy with a four track shoulder fore.
Soft tissue needs time to adapt to training changes, this is without taking into account any posture issues. Increased loading on less than ideal posture will always lead to increased risk of injury and musculoskeletal pain.
So do less, keep your horses schedule consistent, be strict with yourself and don’t drill your horse to get a perfect movement now when it has never been quite perfect!! The day before a competition I would always recommend not riding and doing some posture based groundwork instead. Finally always give them some time off after the big day, travelling, stabling away and the stress of the competition takes its toll. They need to unwind physically and mentally for a couple of days after, no matter the result.
Good luck to everyone competing and enjoy the big day!