11/08/2021
My dog loves strawberries, do yours?
Today’s The Forever Dog Longevity Tip:
When it’s treat time, try serving up slivers of fisetin-rich strawberries.🍓In addition to enjoying a delicious snack, your dog will also get a dose of this powerful longevity molecule and gut-loving fiber, too.🐶
Researchers have found that a natural plant compound (polyphenol) called Fisetin is a powerful anti-inflammatory and antioxidant. Fisetin is present in many fruits and vegetables, including apples, persimmons, and cucumbers, with one of the richest sources being strawberries.🍎🥒🍓
Recently, scientists have discovered it also kills senescent cells—those “zombie 🧟♀️ cells” that are a hallmark of premature aging (cell senescence is when cells lose their ability to divide but don’t die, so they just hang out and damage healthy cells).
A cell study published in the journal Aging showed that Fisetin eliminated about 70 percent of Zombie cells while doing no harm to healthy, normal cells.
A study on animals consuming fisetin showed they lived longer and experienced less age-related issues, which prompted an ongoing clinical trial at the Mayo clinic examining the direct effects of fisetin supplementation on age related dysfunction in humans.
Occasionally, you’ll read information that suggests avoiding feeding strawberries to dogs; this comes from the rare possibility that dogs can consume too many green leafy strawberry stems and can cause an upset stomach. Removing the green stem removes any risk of GI upset. Buy organic or spray-free.
You can find more of my and Rodney Habib's fresh food longevity hacks in our book The Forever Dog, now available for pre-order!
http://www.foreverdog.com