25/06/2015
Summer-time activities are really good for us!
Post #1 of 2 about why we feel so good hiking through the woods or being on/in water.
Forest Bathing..."as a growing mountain of evidence indicates there’s strong medicine for human bodies and brains that a forest uniquely dispenses." read more...http://www.spafinder.com/content/forest-bathing
The term “forest bathing” has nothing to do with water, and is more than just a poetic way of describing a “walk in the woods,” something humans have, of course, been doing for five million years (if never less so than today). The Japanese government coined the term in 1982, a translation of “shinri…
