The Sleep Vet

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The Sleep Vet Vet Specialising in Pet Sleep Health

Total sleep is not as important as sleep quality!  While total sleep definitely matters, getting deep sleep and entering...
20/02/2024

Total sleep is not as important as sleep quality! While total sleep definitely matters, getting deep sleep and entering REM phase sleep is critical for emotional regulation and helping both acute and chronic pain. Do you wake your dog up? Have a think about how you can help them sleep deeper 😴

Did you know how much sleep a puppy needs? Having a new puppy is really exciting and the idea of only interacting with t...
10/02/2024

Did you know how much sleep a puppy needs? Having a new puppy is really exciting and the idea of only interacting with them 4-5 hours a day can be disappointing, especially for children. Stay firm! Good sleep now will pay dividends as your new arrival will be able to better regulate their emotions, learn the rules in their new environment, and bond with their loving new family. 🐶❤️.

30/12/2023

Puppy sleep tip #2! Light exercise last thing at night can just ben enough to get brain and body tired enough to sleep. Don't forget, their joints are developing still, so 10-15 minutes is more than enough.

28/12/2023

Puppy sleep tips #1!

A crate cover can be really useful for getting a solid day/night pattern in place, but make sure they can't drag the cover inside the crate and chew it.

Getting the right amount of sleep for your puppy is important! Pups need 8-10 hours overnight, plus naps in the day, for...
27/12/2023

Getting the right amount of sleep for your puppy is important! Pups need 8-10 hours overnight, plus naps in the day, for their developing brains and bodies.

Try and get their sleep schedule in line with yours, as they'll need care from you when they wake up.

26/12/2023

Who am I?

Time for an introduction!

I'm Lauren, I'm a vet in the UK, and I am passionate about sleep health for our pets.

From tiny new pups, to our old dears, all pets can benefit from the right sleep environment for their life stages. And changes to their sleep pattern can be normal, but can also be indicators of disease or poor health.

Follow along for all the latest on keeping your pets sleep environment just right.

# seniordogsleep

Did you know poor sleep actually makes feelings of pain worse?And pain leads to... you guessed it... worse sleep!It's a ...
24/12/2023

Did you know poor sleep actually makes feelings of pain worse?

And pain leads to... you guessed it... worse sleep!

It's a downward spiral, and on it's important to get on top of ASAP for pets with chronic pain conditions such as osteoarthritis.

Follow for more tips on how to get your pet's sleep health just right.

23/12/2023

Older dog at home? The acronym SAFE is a great way to make sure you're thinking about all the ways you can change your home and routine to suit your older dog!

Just like you wouldn't expect the home of an elderly lady to look like the home of a women in her twenties, your dog's environment has to change as they age.

Sleep requirement is a critical change you'll see in your older dogs - sleep need increases, and a much higher proportion of the day is spent in bed. Poor sleep can drive down health and increase susceptibility to chronic pain, so it's really important to get it right.

Follow for more tips on sleep for older pets.

Dog sleep - Christmas edition!Please share to raise awareness of the importance of creating your dog a safe space to res...
23/12/2023

Dog sleep - Christmas edition!

Please share to raise awareness of the importance of creating your dog a safe space to rest in this Christmas.

Not only is poor sleep and a high stress environment detrimental to their health, but not having a safe space in a unpredictable environment - especially with children around - can lead to dangerous consequences (even in the most lovely of dogs!).

22/12/2023

I am passionate about dog beds! Large breed dogs need a medium-firm bed for optimal support and comfort. Their joints are so susceptible to chronic pain conditions such as osteoarthritis that getting them on the right sleep surface can be a real gamechanger for their wellbeing.

Follow for more expert advice on pet sleep and it's link to health.

Puppies are super snoozers!They can happily sleep for up to 20 hours a day when they are under 3 months old, and while t...
21/12/2023

Puppies are super snoozers!

They can happily sleep for up to 20 hours a day when they are under 3 months old, and while that need will drop as they age, deep sleep will always be an important part of their health.

Especially for large breed puppies, consider getting an orthopaedic bed early on to cushion their joints as they grow.

Did you know that poor sleep has a direct impact on pain sensation?
19/12/2023

Did you know that poor sleep has a direct impact on pain sensation?

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