Austin Doga, LLC: Yoga with your best friend.

23/08/2024

Suspicious Snoop waiting for the doctor (routine checkup) ❤️🐶

18/07/2024

Electric meditation this Saturday ⚡Sign up with or on Vagaro 😌

11/07/2024

Add in some restorative yoga with your pup and it's the perfect day. 💛🐶

For dogs who would frankly rather be sleeping than going on an adventure, there's no better way to bond with them than by doing what they love best: chilling out.

17/06/2024

15/06/2024

❤️🧼🫧🐶

06/06/2024

❤️

28/05/2024

Chillin' with Snickers 🐶💛

20/03/2024

I am so grateful for the privilege to teach yoga nidra combined with the gentle, direct current of the Neubie machine. ⚡ It's the ultimate relaxation and nervous system reset. Join me Saturday .m., $40. Contact NeuFit to sign up.

24/02/2024

There's a couple spots left. Restore yourself 💜 today ⚡🧘‍♀️

04/02/2024

February's Electric Meditation (yoga nidra) is Saturday 2/24 @11@ a.m. ⚡$40 Sign-up with 💛

18/01/2024

We made it over the hump & the weekend is just around the corner! Join me Saturday for electric meditation where you get the privilege to practice guided meditation (yoga nidra) with the assistance of gentle, direct current from the Neubie machine ⚡ $40 sign up with NeuFit

15/12/2023

Contact to book your space in tomorrow's 11a.m. electric meditation, $40⚡🧡🎄

11/12/2023

Snoop helping out at today's caregiver self-care yoga nidra class today. 🐶🪷

01/12/2023

De-stress those December nerves, Saturday, 12/16 @ 11 a.m. Electric Meditation. Contact to sign-up. $40 ⚡

20/11/2023

Yoga in Snow Canyon 🧡🌄🪷

04/11/2023

20/10/2023

Electric meditation ⚡ this Saturday at 11 a.m.. Sign up with your nervous system will thank you. Link in comments

10/10/2023

Snoop & I honor you on this World Mental Health Day. We ask that today you do something good for your mental health. Snoop says that could include spending time with your companion animal. 💖🐕🧠🐈💖

23/08/2023

❤️🧘‍♀️🐕

22/07/2023

Sweet boy loves to hold arms with his mom while she is relaxing in savasana. ❤️🤗🐕🧘‍♀️

17/06/2023

Join us tomorrow, Saturday from 11 a.m.-2 p.m. sharp! The event is free to attend. Some vendors will have items and services for sale. 🐕❤️🌟 The Buzz Mill Austin Doga, LLC: Yoga with your best friend. Southpaws Playschool for Dogs and Puppies Mindful Training The Conscious Pet

30/05/2023

This Sunday! A rare opportunity to bring your dog to the Lady Bird Johnson Wildflower Center Be sure to sign up for one of my morning yoga with your dog sessions! 🐶🧘🧘‍♀️🌻

We love those wet noses and big smiles, so we're inviting you to bring your canine bestie to the Wildflower Center for a dog-friendly garden stroll!

30/05/2023

Consider purchasing raffle tickets to support the Final Frontier Rescue Project ❤️🐕❤️

26/05/2023

Glacier and his mom relaxing at Austin Doga, LLC: Yoga with your best friend. ❤️🧘‍♀️🐕

20/05/2023

Sweet babes ❤️

A study found that canines can detect the smell of stress in humans, which could translate to positive developments in training service dogs.

14/05/2023

❤️🐕💐🧘‍♀️

14/05/2023

In the fast-paced world we live in, finding moments of calm and tranquility can be a challenge. Here's a simple yet powerful technique that can help you find your inner calm anytime, anywhere: Box Breath. 🧘‍♀️🐕

Box breath is a mindfulness practice that involves a rhythmic pattern of breathing in, holding the breath, breathing out, and holding again. It's a fantastic tool to reduce stress, increase focus, and regain control over your emotions. 🌟

How to practice Box Breath:
1️⃣ Find a comfortable position and relax your body.
2️⃣ Inhale slowly through your nose for a count of four, feeling your lungs fill up with air.
3️⃣ Hold your breath for a count of four, maintaining a sense of stillness within.
4️⃣ Exhale slowly through your mouth for a count of four, letting go of any tension or worries.
5️⃣ Hold your breath again for a count of four, embracing the silence and peace within.
6️⃣ Repeat this pattern for several cycles, allowing each breath to deepen your relaxation.

🌬️ Take a deep breath in... Hold it... Exhale slowly... Hold it... 🌬️

Use this powerful practice whenever you need to find your center, whether it's before a big presentation, during a stressful moment, or simply to start your day with a clear mind. Embrace the calming energy of Box Breath and let it guide you towards a state of inner peace. 🌿

Tag a friend who needs a moment of tranquility and share the power of Box Breath with them. Together, we can create a world of calmness amidst the chaos. 💙

10/05/2023

Thank you to the American Heart Association for recognizing that companion animals "can change your life." 🐕‍🦺❤️

Spending time with your pet can be relaxing, encouraging the release of endorphins.

15/04/2023

A field trip to the truly magical and they are companion animal friendly so bring your buddy along to shop with you. 🐕❤️🌿✨🪄🔮🪷🪻