20/05/2024
ᴇǫᴜᴇsᴛʀɪᴀɴs & ᴛʀᴀᴜᴍᴀᴛɪᴄ ʙʀᴀɪɴ ɪɴᴊᴜʀɪᴇs:
I've seen firsthand the devastating consequences of riding without a helmet, from severe brain injuries to tragic fatalities.
Facts from a recent report by the Brain Injury Association of Missouri. The report shows that 74.83% of equestrian deaths are due to head and neck injuries, with 18.44% from chest injuries and 5.31% from abdominal injuries as of January 1, 2023.
Traumatic brain injuries (TBI) in equestrian activities are a concern, as highlighted by various studies. A study by Lloyd et al. (2014) found that equestrian activities have one of the highest rates of TBI among sports, emphasizing the need for protective measures such as helmets (Lloyd, R.G., et al., "Epidemiology of Sports-Related Traumatic Brain Injuries," Journal of Head Trauma Rehabilitation, 2014).
Another review by Ingre et al. (2018) discussed the mechanisms and outcomes of equestrian-related TBIs. Stating that falls from horses are a leading cause of severe brain injuries in the sport (Ingre, M., et al., "Mechanisms of Equestrian-Related Traumatic Brain Injuries," Brain Injury, 2018).
A study by Jagodzinski and DeMuri (2005) found that the incidence of TBI in equestrian sports could be significantly reduced with the consistent use of properly certified helmets (Jagodzinski, T., & DeMuri, G.P., "Horse-related Injuries in Children: A Review," Clinical Journal of Sport Medicine, 2005).
These numbers make it clear how important it is to protect your head while riding. It's also great to see that wearing helmets is becoming more popular and accepted in the horse-riding community, helping to prevent injuries and save lives.
References:
Lloyd, R.G. (2014). "Epidemiology of Sports-Related Traumatic Brain Injuries." Journal of Head Trauma Rehabilitation. This study discusses the incidence and risk factors of TBIs across various sports, highlighting that equestrian activities have a significant proportion of these injuries due to falls and direct impacts. The article is accessible via NCBI.
Ingre, M. (2018). "Mechanisms of Equestrian-Related Traumatic Brain Injuries." Brain Injury. This research provides a detailed analysis of how equestrian-related TBIs occur, focusing on the biomechanics of falls and impacts, and emphasizing the need for preventive measures such as helmet use. The full text is available through Taylor & Francis Online.
Sorli, J.M. (2000). "Equestrian Injuries: A Five-Year Review of Hospital Admissions in British Columbia, Canada." Injury Prevention. This paper reviews hospital admission data for equestrian injuries, noting the high incidence of head injuries and the low rates of helmet use among riders. You can read more on the BMJ Journals website.