Lundahl Performance

Lundahl Performance Performance coaching & training that transforms. 2-year-olds to bridle horses. Foundation to finesse.

This program includes over 130 instructional videos. You will learn:✔ ABCs of advanced body control✔ Developing advanced...
11/27/2025

This program includes over 130 instructional videos. You will learn:

✔ ABCs of advanced body control

✔ Developing advanced collection and softness

✔ Creating shape at the walk, trot and lope

✔ Leg yielding, sidepassing, two-tracking

✔ Shoulder and hip control, counterbending

✔ Collected lead departures

✔ Softness and balance on a straight line

✔ Getting a horse dialed in on the circle

✔ Teaching and refining the spin

✔ Creating a balanced, collected stop on "whoa"

✔ How to teach a sliding stop

✔ Advanced transitions, steering and guiding

✔ How to establish a true neck rein and put a horse in the bridle (riding one-handed) with ease

✔ Exact steps to teach consistent, soft, effortless flying lead changes

✔ Fixing and refining your horse's backup

You also get:

📚 High Level Pathway e-book and training guide

📝 Ultimate Ride Formula study guide and cheat sheet

🎥 Full, unedited training rides with multiple horses (cowhorse, reiner, OTTB, etc.)

🔥 Real student sessions filmed during our live workshop

Step up to a higher level of horsemanship and eliminate boredom forever.

Foundations Of Excellence gives you the proven formula to advance beyond the basics and take your horse from fundamentals to finesse.

Discover a revolutionary training pathway that will supercharge your confidence, advance your feel and timing, and unlock your horse's full potential.

Ride along with professional trainer Jake Lundahl and learn the exact approach that's transformed timid beginner riders into confident, capable horsemen who now show competitively in NRHA and NRCHA events.

This program shows you how to step into the mindset of the world's best horse trainers, and start duplicating their results.

This is the breakthrough you've been waiting for.

For those who listened to the "Tetris moment" podcast and want a visual of the before and after... the dark version is t...
11/25/2025

For those who listened to the "Tetris moment" podcast and want a visual of the before and after... the dark version is the end product. The one with the white background is what I started with.

This might make you laugh, or p**s you off, or make you think, or make you feel seen and validated — depending on what l...
11/23/2025

This might make you laugh, or p**s you off, or make you think, or make you feel seen and validated — depending on what level you're at.

But I want to share this to start a discussion around what is typically called “the horsemanship journey”.

I don't think that term is an accident. In fact I've both attended and taught so many horsemanship clinics and lessons lessons by now, that I see repeating patterns — like horse owner “archetypes” — that come up over and over again.

It’s gotten to a point that these archetypes have become so obvious that I had to write them down.

I won't go too deep into the neuroscience in this post, but I wanted to state in plain language what the actual “Levels” are that I believe we go through in developing our “Horsemanship Consciousness”.

In other words: How your level of awareness, and the manner in which you relate to horses, changes over time as you gain knowledge and experience.

I’ll describe what each level feels like from the perspective of the person experiencing it.

Like me, you may see yourself — or older versions of yourself — on this list.

Let’s climb the ladder:

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📺 PHASE I: THE SIMULATION

Horsemanship = Ego Projection

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Level 0️⃣- The Passenger

Knows nothing except “horses are pretty”.

Felt State: Benign Helplessness.

You are literally unaware that “training” as a concept even exists. A horse is either rideable or it’s not. Riding or interacting with horses feels like gambling, or sitting in the passenger seat of a car driven by a toddler. Sometimes you “win”, and the horse behaves and does things you like. Sometimes you “lose” and get frustrated or hurt. That’s horses. It is what it is.

Internal Monologue: "I hope he’s a good boy today. Last week he was kind of crazy, but I think he was just in a mood. My friend said he’s a Gemini, so that explains it. Oh, he’s stopping to eat grass... okay, I guess we’re stopping. He’s so strong! It’s amazing how big they are. I’ll just kick a little... nope, he’s ignoring me. That’s okay. We’ll go when he’s ready."

-

Level 1️⃣- The Tourist

Treats the horse like a child or a dog.

Felt State: Fantasyland of Warmth and Denial

Horse ownership feels like a Disney movie. You feel a swell of affection in your chest. You are constantly scanning for validation that the horse loves you back. When reality intrudes (a bite, a spook), you feel a sharp pang of betrayal or cognitive dissonance, which you quickly cover with a story.

Internal Monologue: "Look at him looking at me. He knows me. He knows I’m his mom. We have this connection, you know? I don't need bits or spurs because our bond is enough. Ow! He just nipped me. He’s just playing. He didn't mean it. Look, he’s saying “Sorry, mom”. He’s probably just sensing my anxiety from work today. I need to be calmer for him. I’ll just give him a cookie to let him know we’re okay."

-

Level 2️⃣- The Bebopper

Flitters around doing purposeless nonsense, fishing for reactions from the horse.

Felt State: Low-Grade Frustration & Vague Desire.

It feels like trying to tune a radio but never finding the station. You always feel "busy." Your body is constantly moving—pumping, squeezing, kicking, pulling, nagging. There is a sense of impatience: "Why isn't this working yet?"

Internal Monologue: "Come on... let’s go... more... MORE. Why are you so lazy? Go forward! Ugh, now he’s too fast. Quit it! Slow down. Why is his head up like that? Get your head down. I’m squeezing as hard as I can! This horse is just being difficult today. Maybe I need a different bit? I just want to have a nice ride, why does he have to make it a fight?"

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Level 3️⃣ - The Operator

Uses the horse for ego validation and/or to scratch a competitive itch. Filled with insecurity about not measuring up; are in denial about this. Worships highly accomplished trainers and wants to be like them, but does not take coaching or criticism well (despite paying lip service to “learn something new every day”).

Felt State: Pressure & Rigid Judgment.

Riding feels like a performance review. You are tight, braced, and vigilant. Your ego is fused to the saddle. The horse is a prosthesis for your personal identity (“I’m a reiner” or “I’m a roper” or “I’m a jumper”), and the urge to find peer validation and keep up appearances drives everything you do. Every mistake the horse makes feels like a personal insult or a public embarrassment. You feel powerful when it all works, and furious when it doesn't.

The Internal Monologue: "Don't you embarrass me. Get in the ground. That felt like s**t. C’mon, get stopped. HARDER. Good. Now spin. Faster! Come on, you pea-hearted sunofa— don't quit on me now. I paid good money for you. I paid way too much money to get you trained. Knock it off. We’re doing this, now. There—see? He just needed to be told who’s boss."

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🔥 PHASE II: THE AWAKENING
Horsemanship = Learning Lots of “Rules”

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Level 4️⃣- The Zealot

Knows they need guidance, so outsources their thinking entirely to a method or guru. Depends on that security blanket to make decisions. Rigidly defends said guru like a mindless fangirl. Often overwhelmed with second-guessing and self doubt. Struggles to identify their own mistakes.

Felt State: Anxious Compliance.

Horsemanship feels like taking a math test you studied really hard for. You are terrified of getting the answer "wrong." You are constantly checking your own position against a mental image of "Correctness." You feel stiff, trying to apply perfect technique.

Internal Monologue: "Heels down. Chin up. Elbows in. The method says ‘Step 1, Step 2, Step 3.' Okay, I’m at Step 2. He’s not responding. Is my leg in the right spot? What would [Guru] say? I have to maintain the frame. He looks tense... but the book says this is the correct frame, so I have to hold it. Am I doing this right? I hope I'm doing this right. I don’t want to mess this up.”

-

Level 5️⃣ - The Technician

Sees horsemanship as a problem to crack. Physically more fluent but mentally still overthinks everything. Has enough knowledge to recognize their own mistakes, but struggles to act on the information they’ve gathered. Brain is going a million miles an hour, while limbs are often stuck in a “traffic jam” of thoughts and struggling to catch up.

Felt State: Mental Exertion (The Traffic Jam).

It feels like driving a manual transmission car for the first time. You are processing so much data that your brain hurts. You’re down in the trenches, fighting your own latency. You can see the solution, but your hands are too slow to catch it. You feel "clunky."

Internal Monologue: "Okay, he’s falling in on the left shoulder. That means I need to apply the inside leg and... wait, now he’s speeding up. I need to half-halt. One-two... missed it. Dammit. Okay, reset. Why is the left hind dragging? Biomechanically, that means the psoas is tight. I need to engage the core... okay, applying aid... now."

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🧠 PHASE III: MASTERY
Horsemanship = Systems Thinking

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Level 6️⃣- The Architect

Sees horsemanship as a great game. Diagnostic thinking is more fluid, has better discernment. Self-correction is more automatic. Understands the horse’s psychology more deeply, understands the training process, and trusts their own intuition.

Felt State: Cool Clarity.

The anxiety is gone. The emotion is gone. You feel like a chess grandmaster or a scientist in a lab. You are “above the fray”, observing data points; enjoying the process more than the actual outcome. When the horse resists, you don't feel anger; you feel curiosity. The world slows down. You feel more present and alive.

Internal Monologue: "Interesting. I asked for the hip, and he braced the jaw. That’s a diagnostic. Let’s verify. I’ll ask again... same brace. Okay, the root cause isn't the hip; it’s the anxiety about the contact from my leg. I’m going to change the constraint. Let’s go back to the Anchor exercise and isolate the hip for now. I’m going to work on some simpler leg yielding. There’s the release. There’s the breath. Okay, now we can try for the complete movement again.”

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Level 7️⃣ - The Alchemist

Treats horsemanship as a process of mutual transformation — an adventure where you encounter chaos, master it, and become a better person as a byproduct of that process. Both horse and human become higher expressions of themselves through this dance.

Felt State: Fluid Competence

You’re “in the zone”. Riding or interacting with horses feels like playing jazz. You know the structure, but you are improvising the notes. You feel the horse's energy as a raw material that you can shape. You are comfortable with chaos because you know you can transmute it.

Internal Monologue: "He’s got a lot of energy today. Good. I won’t fight it; I’ll use it. Let’s funnel that speed into some work on our transitions and spins. Easy... let the pressure build... wait for the thought... there. Redirect. Beautiful. He thinks it’s his idea, but he’s actually following the incentive structure I already built. My hands and legs structure and channel his energy, not fight it. I’m just setting the banks; the river flows itself.”

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🎉 PHASE IV: TRANSCENDENCE
Horsemanship = Effortless Congruencey

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Level 8️⃣- The Centuar

Rider no longer feels like an external agent acting on the horse. They are a symbiotic organism that interfaces seamlessly with the horse's nervous system. They provide the decision and intention, the horse provides the energy and power. “Riding” becomes a two-way stream of subconscious, intuitive communication.

Felt State: Emptiness & Expansion.

You are fully present. There is no "voice in the head." The internal monologue stops because thought and action have become simultaneous. You do not feel your body ending and the horse’s beginning. You feel the ground THROUGH the horse’s body. You know where each hoof is under you, and where each hoof is going to be, at any given time. You feel the horse’s intention as your own thought. Time collapses. You stop living in the future (simulation) and the horse stops fearing the present. You meet in the exact millisecond of the stride (T=0).

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Level 9️⃣ - The Steward

The highest level. You have achieved the skill of the Centaur, but you also realize that you are now an heir to a six-thousand year old tradition. It must be guarded, preserved, and transmitted for future generations.

Felt State: Reverence, Responsibility, Deep Sense of Meaning & Purpose

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⚠️ WARNING: THE HORSESHOE TRAP

Now, before you self-assess, I have to advise caution.

There is a phenomenon known as the "Horseshoe Theory”…

The way it applies here is that if you bend a horseshoe, the two ends — Level 1 (Tourist) and Level 8 (Centaur) — curve around and look almost identical to the beginner’s eye.

The Level 1 Tourist rides on a loose rein because they are afraid to touch the horse, or they believe that "freedom" equals love. The horse is wandering, distracted, and disconnected.

The Level 8 Centaur rides on a loose rein because the horse is Self-Carrying. The connection is so potent that the rein is unnecessary. The horse is tuned in, energized, and waiting.

Big, big difference.

Many riders stay stuck in the lower levels because they use the masterful and spiritual-sounding language of Levels 7 and 8 to bypass the hard work of Levels 4, 5, and 6.

But you can’t “teleport” like that. You can’t skip all the discipline and mechanics, and go straight to being a Jedi Master.

Your horse needs a complete foundation… and you do too.

So, what level are you?

Be honest.

You cannot solve a problem at the level of consciousness that created it.

You cannot fix a Level 2 (Chaos) problem with more Level 2 behavior (Nagging). You need Level 3 (Order).

You cannot fix a Level 5 (Overthinking) problem with more Level 5 info (More Contradictory Advice, More Clinics, More Lessons). You need Level 6 (Diagnostics).

🪜 If you’re somewhere in PHASE II or higher in your journey right now, and you’re ready for the next level, you need a system designed to pull you up that ladder.

That is exactly what Foundations of Excellence is built to do.

It is the ladder from Simulation to Reality.

The roadmap from Foundation to Finesse.

Let’s get to work.

—Jake Lundahl

🐎 🧠 💡 🪜

Training a green horse is about getting them straight on a straight line and curved on a curved line. Training an advanc...
11/18/2025

Training a green horse is about getting them straight on a straight line and curved on a curved line.

Training an advanced horse is about getting them curved on a straight line and straight on a curved line.

That’s the entire process in a nutshell.

So…… HOW do you make that transition from foundation to advanced?

Because that’s where everybody gets stuck.

☠️ We call it “intermediate no-man’s land”.

And it exists because the horse industry is terrible at guiding people across that bridge.

Novice riders get lots of attention…

Advanced riders get lots of attention…

👉 But almost nobody’s catering to the intermediates.

Have you ever noticed that?

Why is that?

If you’re looking for beginner-level, horsemanship 101 style content, there’s a huge amount of products and resources available to help you.

And if you’re a performance horse owner, there’s a ton of video libraries and specialist coaching services you can pick from to get discipline-specific fine tuning.

But between those two oceans of content..?

An abandoned desert.

Why?

🫵 Because that desert is the place where horsemanship stops being a checklist and starts being a test of your judgment.

And almost nobody knows how to teach judgment.

Let me sharpen the blade here…

✅ Beginners need scripts.

Do X → get Y
“Hold the rein like this.”
“Cue like that.”
“Follow these steps.”

It’s clean. It’s linear. It’s easy to teach. Therefore more marketable. And therefore more profitable.

Which is why the people who’ve made the most money in our industry are the ones who dumbed down everything to the lowest possible resolution.

Then on the flip side you have the specialists. They serve the advanced riders.

🏵️ Advanced riders need refinement.

They already speak the language. At that level you’re polishing timing, pressure, rhythm, nuance, and feel… not wondering how to get your horse to load in a trailer or stand at the mounting block. Coaching becomes fine-tuning, not hauling the basic building blocks into place.

😳 But intermediates…?

You’re in the void between basic comprehension and embodied fluency.

You need:

Structure…
👉 but also adaptability

Drills…
👉 but also diagnostics

Rules…
👉 but also the ability to break the rules

You’re juggling contradictions you don’t even understand yet.

And most trainers CANNOT help you bridge that gap because they never codified how they crossed it themselves.

They just… pushed through on pure trial-and-error. Absorbed things and learned by osmosis. Figured out patterns over thousands of hours of riding and countless mistakes.

So they have no way to translate that into a structured progression for someone else.

All they know how to teach is:

• the basics
• and the polish

Nothing in between.

Because the in-between is HARD.

So unless you plan on becoming a full time professional… the path of “just get experience bro” won’t work.

You’ll waste too many years fumbling around. By the time you finally figure it out, your horse’s prime years will be gone.

👉 But a better way exists.

The advanced-beginner to intermediate rider that everyone else neglects?

I made it my mission to help.

I took the ugly, messy part of my career…

…the long stretch where I had feel but no map, results but no language…

…and I reversed it into a system.

I mapped every step of that bridge from foundation to finesse.

That system became Foundations of Excellence and the coaching that goes with it.

It exists for you; the rider stuck in limbo with a good horse, a decent seat, a big pile of questions, and no more time to waste.

If you read this and felt seen… good. You’re exactly who I made this for.

To learn more about this program, what it does for you and why I created it, listen to the “Tetris Moment” story here:

https://www.lundahlperformance.com/podcast/episode/37039356/the-tetris-moment

Close the gap now.

Step out of the desert and onto a mapped path with a trainer who lives for this phase.

I can guide you across that bridge.

On the other side is the horseman you know you can be, and the horse you always knew you had.

🐴 ✨

Some horses are born bold. They're less spooky than average and more eager to try new things. If you own one, count your...
11/12/2025

Some horses are born bold. They're less spooky than average and more eager to try new things. If you own one, count yourself lucky.

For the rest of us, nurturing a sense of confidence and boldness in a horse is an intentional act, especially if we’re asking them for anything that involves navigating unfamiliar obstacles and environments.

Whether you trail ride, you do cross country, or you're in the ranch disciplines, you’re going to find yourself in situations where you need your horse to push forward into, over, or through something they haven't had time to fully acclimate to.

Think about a cross-country course or a ranch trail class; it’s just not possible to stop and quietly do approach-and-retreat for ten minutes at every single obstacle. It doesn’t matter if your horse has crossed other bridges, tarps, jumps or water before; each one is new.

We’ve talked before about how horses struggle to transfer context between experiences. So how do we get them to trust us more implicitly, even if we haven't practiced the exact scenario beforehand?

There's two phases to it.

In phase one, the early stages of training, it’s still critical to build confidence slowly with plenty of low intensity approach-and-retreat, encouraging the try, and showing them how to navigate things that make them uncomfortable.

👀 We unpacked that process fully in the "Orientation, Attention, Engagement" podcast episode.

But just like any area of refinement, there’s a training phase, and then there’s a "do it now" phase.

💡 To step up to that higher level, we need to build a more advanced habit.

The core idea we need to teach our horse is that, when they encounter something unfamiliar, they should expect the rider to take a more active leading role —"get up on the wheel" to use a race car analogy — ride forward, eyes up, and project a sense of confidence and purpose that horse can align with.

When the horse feels this, we want him to think "continue forward". We want him to trust and know that regardless of what's in front of him, he's going to be okay. We're leading him, and he can rely on us to keep him safe.

With timid, "looky," or reactive horses, this is tricky. It takes a lot of intentional repetition to get them used to the concept of moving forward without needing a ten-minute safety check.

Now here's the biggest mistake riders make when trying to push a timid horse through something. . .

🌞 It's as predictable as the sunrise:

1️⃣ The horse approaches the unfamiliar object (let's say it's a tarp in this case)

2️⃣ The horse tries to evade the tarp and leans sideways, or slows down and hesitates to go forward

3️⃣ The rider, trying to help, picks up on the reins to steer the horse back toward the tarp

4️⃣ The very act of applying rein pressure puts the horse in more of a mental and physical bind

5️⃣ The horse's resistance and stickiness escalates; he slows down even more or balks completely.

6️⃣ Now not only does the horse refuse to go over the tarp, he's also preoccupied with arguing and opposing the rider

7️⃣ Tension escalates; the horse starts tossing his head, sucking backward, or trying to turn tail.

8️⃣ The rider adds even more pressure, pulling and kicking (what I call the "touchdown" mentality. . . trying to force the horse over the goal line)

9️⃣ This extra pressure does nothing but legitimize the horse's refusal; he fights back harder, to the point of kicking out or threatening to rear

🔟 The rider gets intimidated and stops applying pressure, allows the horse to move away from the tarp to avoid escalating further

😰 Horse breathes a sigh of relief and processes what just happened

🤔 Horse realizes that refusal/rearing when there's something unfamiliar in front of them grants a huge release of tension

👉 Horse threatens to rear sooner next time, because they've learned that's what gets them relief

😡 “If I feel tension and I rear up or kick out, I create my own relaxation"

😩 The rider literally becomes a non-factor at this point, horse has taken matters fully into its own hands

🔁 Horse becomes like an alcoholic reaching for that "bottle" every time they feel worry or stress

📉 Horse's confidence is severely damaged.

😳 Rider is scared and p**sed off.

💩 Nobody's happy.

I've watched this cycle play out more times than I can count. It's all so tiresome.

What's the antidote?

Teach your horse that "just because I’m touching your mouth, it’s not an excuse to argue, slow down, or sq**rt left and right."

Show them that their job, when they feel that bridle contact, is to go to it and WITH it;

Follow a feel;

Soften to the bridle, yes. . . but also drive INTO it;

ORGANIZE your balance to enable yourself to do that.

How?

🤓Let me show you a clever way to build this exact response. . .

In fact you'll follow the same principle as we do when teaching a horse to spin, and many other things:

🌟 BUILD THE RELEASE INTO THE MANEUVER ITSELF

For obstacle training, this starts with an exercise we call "Bend-And-Draw" from our Foundations Of Excellence program.

Bend-And-Draw like a half-halt on steroids. It's a transition drill, but souped up and made way more effective.

😇 Honestly it's the unsung hero of our entire training system. It's not as sexy as Forward-And-Around, and it's not as easy to master as Turnaround-On-The-Foot. But it's the older, wiser sister to Bending-With-Vertical. The one who went to finishing school and doesn't tolerate bad manners.

In this drill, you go from trotting or loping a straight line on a loose rein, to doing a downward transition, keeping the horse straight for 4-5 strides, then finishing with a bending circle.

🛠️ But here's the trick: during the downward transition you pick up, collect the horse, ask for deep vertical flexion, and really get them compressed and driven up into their face. Even as they're slowing down, you are maintaining impulsion and asking them to stay engaged and drive forward into contact.

On a horse that's never been exposed to Bend And Draw, it does wonders for rooting out bad habits like stiffness, leaning, or what I call "dropping a cylinder"—where the horse just clatters onto their front end and their hindquarters quit. It's all about teaching the horse to maintain composure rather than sloppily collapsing into the lower gait.

👉 We want to challenge them to maintain a sense of balance and engagement. This exercise will show you if your horse can't.

When you first try this, the horse will resist. They’ll try to duck or lean left and right. They might root their nose, flip their head upside down and try to go full "dragon neck" mode, stop too soon, or just bash forward and blow through your hands like a Bulgarian freight train.

These are all just different manifestations of the same resistance. That desire to argue (translation; the horse's lack of ability to accept and integrate your aids coming on while maintaining forward motion) was already in there. . . you just put the horse in enough of a bind to finally expose it.

🤔 Now, what do you do with that resistance once you've exposed it?

A lot of trainers will get in a tug-of-war, trying to muscle the horse's face into position, get them to break over vertically, and keep their body straight. The problem is, the straighter a horse is, the easier it is for them to lean and pull against you. The second they flip their head, your leverage evaporates, and they’ve created their own release. This is how you inadvertently teach a horse to be bad in the face (translation: fractious, won't accept contact in a relaxed way).

🤓 The smarter way is to redirect that resistance. You’ve provoked it on the straight line; now, don't fight it there. Instead, you off-ramp all that wayward energy onto the circle.

This is the "Bending" part of the Bend-And-Draw.

You channel all that tension—the leaning, the stiffness, the head-tossing, the arguing—onto that circle without either releasing or escalating the pressure.

🔑 This is the absolute key.

You don't let the horse hollow out and get off the hook just because you're circling, but you don't turn it into a fight either.

Why is this better? Because on the circle, you have leverage. You can add just enough lateral bend, which combined with the vertical flexion, makes it harder for the horse to just brace against you with a rock-hard neck and shoulder.

You can stay on that circle for three, six, nine revolutions; however long it takes. You just patiently hold that pressure and maintain forward motion; neither increasing nor decreasing, and wait. You wait for the horse to finally soften, relax, settle, center up, and give (SABR layers click into place). That is when you release.

You’ve created the tension, and then you’ve shown them a more effective, and correct, way to resolve that tension and find relief.

Why does this work? Because horses are smart. They're pattern-recognition machines. They start to notice the workflow:

➡️ downward transition
➡️ pressure comes on
➡️ stay straight for a bit
➡️ circle
➡️ fully relax and collect
➡️ pressure releases

With enough repetition, the horse starts to anticipate the physical and mental END STATE of that process (collected, engaged, on the bit, centered, relaxed, listening) before you've even begun your circle.

So when you do this exercise right, something magic happens:

🪄 Your horse starts offering that softness sooner.

He starts to relax, seek your hands, collect, and stay balanced ON THE STRAIGHT LINE during the transition itself.

This, of course, is exactly what we want.

We've literally "circled our way to straightness." The circle was just a tool, a means to an end. Now we can phase it out because the horse understands the "Draw" part of "Bend-And-Draw".

😎 Cool, huh?

It's not an exciting exercise, but it gets results. It's one of my favorite "secret weapons" for building confidence in more sensitive horses, or bringing back horses whose minds were blown up by previous bad training.

Now, what does any of this have to do with the tarp obstacle?

Everything.

We just built the button we needed to fully master it. We taught our horse, in a "dry work" setting, that when we pick up on their face and start actively guiding them, they don't have to argue. They don't have to get sticky. They don't have to stop their feet. Their job is to get soft, listen to our guidance, drive up to our hands, and maintain forward motion.

This is the very foundation of "throughness."

So now you’ve mentally primed the horse to accept active guidance, under pressure and amid tension, without balking. This is the antidote to that whole disastrous cycle we talked about earlier.

Now we introduce the obstacle.

🏈 And we'll use a concept I call the "Option Play".

This is the real meat of it. We take our Bend-And-Draw exercise, and we add the tarp.

At first, I'll just treat the tarp as a cone that I'm circling. I'll lope straight across the arena toward it, downshift to a trot, collect the horse on the straight line, and then begin circling the tarp, just like I did in the dry work. I'm still working on that softness, getting the horse to relax into the contact while moving.

The second that horse breaks at the withers and settles into my hands... that’s the release. But here’s the trick: the release is not to stop. The release is to open my inside leg and steer the horse in toward the tarp. Now I'm presenting an option.

In a football analogy, I'm a quarterback and the horse is my running back. The ball has just been snapped, and one of two things is about to happen.

🏈 I offer the turn, and the first option is that the horse maintains that forward momentum and willingly steps onto the tarp. This is the "handoff." I let the horse "take the ball" and go over the tarp. As soon he crosses it, I give him a huge release. I might stop, pet them, verbally praise him like he's worth a million dollars, and let him soak. He took the option of boldness, and I want to reward that.

🏈 The second option is that I offer the turn, same as before, but the horse snorts and I feel him trying to balk and suck back away from the tarp. He's refusing my handoff. So, I pull the ball back. I immediately drive him forward and keep his feet moving—very important to NOT let the horse stop—and resume trotting around the tarp in the other direction. Now we’re back to the "Bend" part of our Bend-And-Draw, and my vertical flexion returns; asking for softness and engagement again.

The horse now has a new, very clear choice. He's learned the most important, hard-and-fast rule: you are not allowed to stop moving your feet. You must maintain forward motion under all circumstances. You can avoid the tarp for now if you're not ready, but you cannot balk.

🧠 When you show your horse that pattern enough times, they start to do the math. They realize, "Huh. . . it’s actually way easier and the human leaves me alone more if I just take the handoff and go over the tarp. If I hesitate, we’re just back to doing this circling."

You bait the horse into understanding that boldness and forwardness are where the release is.

Once they've got that, we evolve to the final piece.

We run the same option play, but this time on the straight line instead of the circle. This is the "do it now" phase.

🏈 Lope across the pen, collect, downshift, "get up on the wheel," ride forward and aim straight over the tarp. You're running the play. If the horse maintains that forward impulsion and drives up to your hands, ready to cross, let them take the handoff and go straight over. That’s the end goal.

🏈 But if, as you trot up there, they start leaning hard or act like they’re going to seize up and balk, pull the ball out and drop back to pass. Before the horse gets stuck, drive them forward around the outside of that tarp and resume your bending circle. They refused the easy option, so now we're back to the less easy option.

🧠 Through anticipation, the horse quickly realizes it's just simpler and easier to go straight over in one shot.

Practicing this exercise with a few different obstacles is how you prevent, or fix, that awful balking, "sucking back" or "sulling up" habit.

And you can see how, if you compare what I just laid out to the disaster example I mentioned earlier.

The horse in that disaster scenario learned (accidentally) that stopping its feet and refusing to go forward was an option. This whole sequence I've just shown you is designed to (on purpose) take that option off the table.

When a horse's feet stop, their brain stops. Under saddle, communication and confidence are built through movement. You have to keep energy in the system.

🎯 When you master the Foundations Of Excellence program, you don't deal with "refusal" because you've reframed the entire problem. That option never even crosses the horse's mind.

Instead, they expect that whenever they meet something unfamiliar, you're going to help them through it. And they defer to you.

🪄You use the Bend-And-Draw to build a button that says "rein contact means follow a feel and go with it", "engage", "go to it", "two-way dialogue" and "converse with the rider".

🏈 And you use the Option Play to prove to your horse that boldness is, quite literally, the path of least resistance.

You’ve rewired their brain to expect that when pressure comes on, the answer is to listen, get soft, and keep going forward.

•••

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The feel of a truly soft & refined horse. The confidence. The bond. The adrenaline of maximum performance. Horses inspire huge passion and emotions in us, and we want to share that excitement - along with the practical steps to create it.

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