Coach4Paws

Coach4Paws Online Pet Fitness Coaching. We will be with you all the way as we create exercises your pet can do

Happy (Everyday is) National Dog Day! How did your pups spend the day?
26/08/2024

Happy (Everyday is) National Dog Day! How did your pups spend the day?

If you compete in agility, you may have seen recent conversations regarding the dogwalk obstacle and I will gently build...
19/08/2024

If you compete in agility, you may have seen recent conversations regarding the dogwalk obstacle and I will gently build on the conversation in terms of canine conditioning and leave the actual discussion of the DW/course design etc., to more of the agility experts. I do agree that when falls/missteps happen, it can be a multitude of reasons. But whenever these conversations emerge, it’s always a great reminder to all of us about preparing our dogs for this rigorous sport.

In my in-person seminars, I see some dogs that struggle with body awareness including those that actively participate in agility. I think this stems from many people thinking that teaching body awareness is only at the puppy stage. Or it’s a skill that when they pivot or turn around on a board they have “body awareness” and it’s checked off the list. But body awareness skills are an ongoing vital component in your dog’s conditioning program. It’s a skillset that needs to be constantly challenged and progressed. I truly think it’s not talked about enough in fitness and along with the main pillars of strength, balance, flexibility, and cardio, I have always believed it deserves its own separate focus within a balanced conditioning program.

At Coach4Paws we take a layered approach to where we teach puppies those primary body awareness skills but then we progress to make the skills harder and incorporate more challenging skills.

The more tools we can give our dogs to help teach them where their body is in time and space and continually reinforce and build on the skills, the more we can mitigate chances of injury.

What are some of your favorite body awareness exercises?

If you compete in agility, you may have seen recent conversations regarding the dogwalk obstacle and I will gently build...
19/08/2024

If you compete in agility, you may have seen recent conversations regarding the dogwalk obstacle and I will gently build on the conversation in terms of canine conditioning and leave the actual discussion of the DW/course design etc., to more of the agility experts. I do agree that when falls/missteps happen, it can be a multitude of reasons. But whenever these conversations emerge, it’s always a great reminder to all of us about preparing our dogs for this rigorous sport.

In my in-person seminars, I see some dogs that struggle with body awareness including those that actively participate in agility. I think this stems from many people thinking that teaching body awareness is only at the puppy stage. Or it’s a skill that when they pivot or turn around on a board they have “body awareness” and it’s checked off the list. But body awareness skills are an ongoing vital component in your dog’s conditioning program. It’s a skillset that needs to be constantly challenged and progressed. I truly think it’s not talked about enough in fitness and along with the main pillars of strength, balance, flexibility, and cardio, I have always believed it deserves its own separate focus within a balanced conditioning program.

At Coach4Paws we take a layered approach to where we teach puppies those primary body awareness skills but then we progress to make the skills harder and incorporate more challenging skills.

The more tools we can give our dogs to help teach them where their body is in time and space and continually reinforce and build on the skills, the more we can mitigate chances of injury.

What are some of your favorite body awareness exercises?

This could certainly be true of canine fitness right?We have always said consistency, a focus on progress and not gettin...
24/07/2024

This could certainly be true of canine fitness right?We have always said consistency, a focus on progress and not getting there quick or having to be perfect, and a focus on profiency with foundation before progressing to more challenging exercises are all essential to a successful program.

While it may be tempting to jump to the more advanced exercises, without your dog having the sufficient strength, proper form or skill level for that exercise you could do more harm than good.

Not sure where to start? Join our Pawsee Group for free tips and advice. Join our membership for more detailed and personal coaching to advance your fitness goals!

  waiting for the sun to rise
24/07/2024

waiting for the sun to rise

Check out Coach4Paws’s post.

Enrollment closes next week!! Need motivation to get started and stay consistent? You need personal coaching and we are ...
29/05/2024

Enrollment closes next week!! Need motivation to get started and stay consistent? You need personal coaching and we are here to help!

Link is in comments or sign up on our website! Join us for a comprehensive dive into all things canine conditioning!! Our program covers puppies, adults, sport dogs and seniors!

Enrollment is Open! We would love to coach you and your best friend! Join us today!
21/05/2024

Enrollment is Open! We would love to coach you and your best friend! Join us today!

Watch, follow, and discover more trending content.

20/05/2024

Enrollment is Open! Join us for a personal coaching experience to transform your dog’s fitness level! We only open enrollment once, maybe twice a year because we enjoy getting to know you and your dog and giving quality coaching. New this season will be weekly live Q&A exclusive to new members for six weeks and then of course we will also be available in the main Facebook group. We know that canine fitness can be overwhelming for new students so we developed an easy step-by-step course to get you started and then we help you progress with more challenge and tools to help you stay consistent. We believe canine fitness should be safe, fun and effective. The course was developed by a CCFT and a certified rehabilitation vet. Safety is our number one priority and getting to know you and your dog is important to us. Join today or let us know any questions you may have ! Link is in our bio for Instagram, or comments in FB. Link is also on our website at www.coach4paws.com. Class starts June 1! Enrollment closes soon.

Coach4Paws has opened membership ! We can always find an excuse not to exercise but at Coach4Paws, we make canine fitnes...
19/05/2024

Coach4Paws has opened membership ! We can always find an excuse not to exercise but at Coach4Paws, we make canine fitness easy, fun and effective!! We only open membership once a year and we have added brand new features and bonus materials! We offer personal coaching to get you started on your canine fitness journey!

The comprehensive course includes:

*Well over 50 exercises with videos, PDFs, target muscle flash cards for exercises, and full explanation/teaching tips

*Introductory personal coaching zoom session

*Weekly check in and Q&A for first six weeks for those new to the course

*Private Facebook Group for personal coaching, exercise spotlights, Q&A, group support etc.

*Complete Puppy Module

*Woofout Generator App with over 100 exercises with guidance for difficulty levels, a journal, equipment guidance etc

*Access to PlayFitter with more progressive and challenging exercises for advanced dogs in fitness and sport specific exercises for sport dogs.

*Bonus materials includes bonus progressive exercises, how to build a prop ladder, making a plank, how to know a dog is in pain, consistent fitness plan webinar, anatomy, canine assessment guide, healthy treats, canine equipment guide, senior fitness Ebook, Vital signs and more

Join us today !! Link to join can be found on our website in our bio or link is found in comments

Morning walkies
06/05/2024

Morning walkies

Walks are more fun when you share with a gorgeous sunset 🌅 where are you walking today ?
10/02/2024

Walks are more fun when you share with a gorgeous sunset 🌅 where are you walking today ?

Interested In learning more about the new Flexiness Flexblox? We routinely share our thoughts on various canine fitness ...
07/02/2024

Interested In learning more about the new Flexiness Flexblox? We routinely share our thoughts on various canine fitness products so we can hopefully help guide you when purchasing new products. We are not affiliated with Flexiness or their products. In this review we take a look at the product and we found it’s another innovative well done product by this company. Flexiness continues to lead the way in providing quality canine fitness equipment not only for canine fitness but also rehabilitation.

Equipment

A new fitness challenge is starting soon in our Facebook free group, PAWSEE.  New to fitness? We got you covered with vi...
17/01/2024

A new fitness challenge is starting soon in our Facebook free group, PAWSEE. New to fitness? We got you covered with videos and information already posted to help you get started and join in on the fun! The challenge will have something for everyone whether you are just getting started, or a canine fitness enthusiast. See you there!

This is a great podcast giving the back story of how far canine fitness equipment has come in the last 10 years and the ...
12/01/2024

This is a great podcast giving the back story of how far canine fitness equipment has come in the last 10 years and the creative process to bring new innovative dog centric equipment to market. If you are a canine fitness enthusiast you will enjoy it and for any consumer it will be informative. Why?

Products that are created and made specifically for dogs push the canine fitness and rehabilitation field forward by creating enhanced safety for the dogs we love and provide greater function and versatility and therefore value. When we as consumers invest and support companies that are investing in our dogs, we all win. 🏆

Special Episode about Canine Fitness Equipment.Interview with Katharina Mattioli from Flexiness®Info & Credits:Coach4Paws (Tracie Lampton) Blog https://www.c...

What is Stable Instability? This post is a continuation of our previous blog and hope it better explains what is meant b...
07/01/2024

What is Stable Instability? This post is a continuation of our previous blog and hope it better explains what is meant by “stable” instability equipment vs more advanced instability equipment. The post includes a video to show the various demonstrations in the post. As always we hope this helps guide you in understanding canine fitness equipment ! If you have questions, let us know!

Part 2 of our discussion of canine fitness equipment.

We know that canine fitness equipment can be a challenging sea to navigate.  In this comparison, we take a deep dive loo...
06/01/2024

We know that canine fitness equipment can be a challenging sea to navigate. In this comparison, we take a deep dive look at the FitPaws Duo Disc and Flexiness updated TwinDisc in addition to a discussion on mats. We have no affiliation with either company. We will be answering questions in our free FB group PAWSEE and a complete guide to canine fitness equipment can be found on our website. We hope this is helpful so you can spend your money wisely.

https://www.coach4paws.com/blog/fitpaws-duo-disc-fitmat-and-flexiness-updated-twin-disc-sensimat-comparisons

Comparing Flexiness TwinDisc/SensiMat to FitPaws Duo Disc/Mat

What is old is not always new again.  Let’s chat about the “new” duo disc by FitPaws which is the old Flexiness Twin Dis...
06/01/2024

What is old is not always new again. Let’s chat about the “new” duo disc by FitPaws which is the old Flexiness Twin Disc. Learn the pros and cons of each before you purchase and which we recommend. We will delve into these two products as well as the mats in our PAWSEE group this weekend. We have no affiliation with these products so it will be completely unbiased other than my personal experiences using both. We hope It will be beneficial.

Please have a safe and happy Thanksgiving ! We have shared some tips for what you can give your pet as a special treat o...
21/11/2023

Please have a safe and happy Thanksgiving ! We have shared some tips for what you can give your pet as a special treat on Thanksgiving and what to avoid. Also if you are having a big gathering you may want to consider providing your pet a safe and quiet place for them to relax. Have a safe and enjoyable holiday !!

Train Strong to Play Fit! Canine conditioning is essential for your dog to be the best they can be for sport. Check out ...
31/05/2023

Train Strong to Play Fit! Canine conditioning is essential for your dog to be the best they can be for sport. Check out our website for our online products !

Good info on how to properly greet a dog 🐕
22/05/2023

Good info on how to properly greet a dog 🐕

Happy Easter to all that celebrate!
09/04/2023

Happy Easter to all that celebrate!

Happy Puppy Day!!!! We would love to see your puppy pictures!
24/03/2023

Happy Puppy Day!!!! We would love to see your puppy pictures!

Powered by Coach4Paws ✨ photo by Tanya Lee
18/02/2023

Powered by Coach4Paws ✨ photo by Tanya Lee

14/02/2023

Happy Valentines 💘 from our paws to yours!!

Do you sometimes wonder if your dog is walking normally? Or if their sit is normal? Would you know how to assess pain, w...
04/01/2023

Do you sometimes wonder if your dog is walking normally? Or if their sit is normal? Would you know how to assess pain, weakness or muscle tightness? Being able to spot signs of pain, gait abnormalities, posture deficiencies are essential to recognizing a potential issue and/or preventing a more severe injury. We developed a general canine assessment guide that helps you assess your dog’s fitness condition and it’s available for free only until January 31.

This guide is essential for all dogs and especially dogs that participate in sports.

Table of Contents is below:

Introduction
Baseline Posture
Muscle Definition and Body Condition Score
Gait Analysis
Gait Analysis Video Tips
Strength Test
Pain Assessment
Range of Motion
Notes Page
Common Anatomy and Fitness Terms
Citations

Get your free guide on our website blog by clicking the below link.

https://www.coach4paws.com/blog/fitness-condition-assessment-guide

Happy Fitness!!

A helpful general guide to assessing your dog's physical condition.

Don’t forget to download your FREE canine condition assessment guide to help your pup with their fitness journey! It’s o...
01/01/2023

Don’t forget to download your FREE canine condition assessment guide to help your pup with their fitness journey! It’s our gift to you for the New Year! Guide is only available until January 31. Link to download the guide is on our website blog!

https://www.coach4paws.com/blog

Table of Contents is below:

Introduction
Baseline Posture
Muscle Definition and Body Condition Score
Gait Analysis
Gait Analysis Video Tips
Strength Test
Pain Assessment
Range of Motion
Notes Page
Common Anatomy and Fitness Terms
Citations

Happy New Year 2023!
01/01/2023

Happy New Year 2023!

Thank you for following us and to celebrate the new year we are offering for a short time a free canine condition assess...
30/12/2022

Thank you for following us and to celebrate the new year we are offering for a short time a free canine condition assessment guide. The idea for this guide is helping dog owners better assess their dog's physical condition such as underweight or overweight, muscle mass/definition, overt and subtle signs of pain and how to palpate your dog to assess for soreness or pain, how to perform range of motion evaluation, assess general strength, and how to establish a baseline for posture and gait. Additional information and full videos of these assessments is only available in our full membership, but we felt much of this general information would be valuable for all dog owners to have in one handy guide. We want you to be able to assess pain in your dogs, know when your dog may have muscle tightness or restricted range of motion to avert potential injury, and what good posture looks like for your dog. This is also an essential guide for sport dog owners, or sport trainers.

The guide is only available for free until January 31, 2023.

Link to the guide is in our blog on our website at:

https://www.coach4paws.com/blog/fitness-condition-assessment-guide

(Just a note, if you are already a subscriber to our website, it will ask you to login using your email. After you login, you should be able to access the link to the guide.)

We hope you all our enjoying the holiday season and we wish you and your pup(s) a healthy and prosperous new year!

Coach J and Coach L
Coach4Paws

Merry Christmas and Happy Holidays!
25/12/2022

Merry Christmas and Happy Holidays!

24/12/2022

We wish all the happiest of holidays !! May you all have a wonderful holiday season!

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