Heather Elizabeth Quisenberry

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Heather Elizabeth Quisenberry Taking care of your fur baby and creating a home away from home one walk, sit or boarding at a time

24/10/2020

I posted this on my Instagram about something that changed my perspective when I have “weak” days, in fact it makes me more empowered knowing my body is regulating itself without me having to think about it, our bodies are quite amazing (esp as women😌)

And if you’re not already, follow me on Instagram

Willie
11/10/2020

Willie

You think we’re twins? Well we’re not. We’re just best friends🤞🏼🤞🏽
27/09/2020

You think we’re twins? Well we’re not. We’re just best friends🤞🏼🤞🏽

Did you hear? I’m 21!
27/09/2020

Did you hear? I’m 21!

There is not enough education about nutrition, so I want to share what I’ve learned. I hope this insprires you to start ...
24/09/2020

There is not enough education about nutrition, so I want to share what I’ve learned. I hope this insprires you to start educating yourself on what you put in your body!
💜HQ

I won’t even beat around the bush here, if you are gaining weight, you are eating too much. It is not rocket science, it never has been and it never will be. If you eat more than your body ne…

Oftentimes we don’t realize the significance of a moment until it’s gone. Sometimes our first steps are so small that we...
22/09/2020

Oftentimes we don’t realize the significance of a moment until it’s gone. Sometimes our first steps are so small that we didn’t even realize we were moving. What’s keeping you from taking the first steps?

From an active childhood, to AAU basketball, to high school varsity basketball, it seemed as though the way I looked, and the body I had trained so hard for, would always be there. Then coll…

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WHY YOU ARE WEAK
WHY YOU ARE WEAK

I posted this on my Instagram about something that changed my perspective when I have “weak” days, in fact it makes me more empowered knowing my body is regulating itself without me having to think about it, our bodies are quite amazing (esp as women😌) And if you’re not already, follow me on Instagram @HeatherQuisenberryy

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