Dalmatians from Detroit Kennels

19/09/2024

This return marks a deeply personal journey.
It's a self-redemption and an act of contrition to my own being.

18/09/2024

Jay Holla's daily nugget of wisdom:

Every 60 seconds you spend fuming with anger is a precious minute of joy you're letting slip away. So, if you find yourself boiling over, pause and ponder this:

30/07/2024

20/07/2024

THE BEST TEACHER IN LIFE IS YOUR OWN EXPERIECES,
WE NEVER LEARN WHO WE ARE TILL WE FAIL

28/05/2024

looking for a GM Family Discount......$$$

22/05/2024

🐾 **Adorable Dalmatian Puppies Ready for Forever Homes!** 🐾

Looking for a loyal, loving, and playful addition to your family? Look no further! Our beautiful 3-month-old Dalmatian puppies are ready to find their forever homes.

✨ **Why Choose Our Dalmatians?**
- **Healthy & Happy:** All puppies are vet-checked, vaccinated, and dewormed.
- **Socialized:** Raised in a loving home environment, they are well-socialized and great with kids and other pets.
- **Purebred Quality:** Stunning spots and classic Dalmatian charm!

💕 **What You'll Get:**
- A bundle of joy and energy, perfect for an active family.
- A detailed care guide to help you welcome your new furry friend.
- Lifetime support from us for any questions or concerns.

📅 **Ready to Adopt?**
Our puppies are ready to meet you! Schedule a visit today to find your perfect match.

📍 **Location:** DETROIT MI
📞 **Contact Us:** 313-742-2608
📧 **Email:** [email protected]
Follow us on [Social Media Handle] for more pictures and updates!

Give these sweet pups the loving home they deserve. They can't wait to be your new best friend!

DALMATIANS FROM DETROIT KENNELS

18/05/2024

Don't Hate....... Congratulate

18/05/2024

Good Morning

15/05/2024

The sentiment of loss and the permanence of absence often resonate deeply, stirring emotions that are both personal and universal. The phrase "Gone, forever is a longtime" captures the essence of this feeling, reflecting on the profound impact that loss can have on our lives. It's a reminder of the fleeting nature of existence and the enduring memories of those who have left an indelible mark on our hearts. In the quiet moments of reflection, these words can offer a form of solace, acknowledging the shared human experience of grief and the passage of time.

🎵 Daniel Caesar - Japanese Denim (Lyrics)⏬ Download / Stream: https://open.spotify.com/album/5qfhZ5YkZ4LhEUbYgjrWt6?highlight=spotify:track:1boXOL0ua7N2iCOU...

14/05/2024

Operating in the space between perfectionism and procrastination is like walking a tightrope suspended between two towering cliffs. As someone who struggles with finding balance in this precarious space, I've come to realize that navigating the extremes of perfectionism and procrastination requires a delicate dance of self-awareness, self-compassion, and practical strategies for managing time and expectations.

Perfectionism, with its relentless pursuit of flawlessness and fear of failure, can be both a driving force and a paralyzing burden. On one hand, the desire to excel and achieve excellence can propel us to strive for our highest aspirations and set ambitious goals. However, when perfectionism becomes a rigid standard by which we judge our worth and competence, it can lead to debilitating anxiety, self-doubt, and avoidance of tasks or challenges that fall short of our impossibly high expectations.

Procrastination, on the other hand, offers temporary relief from the pressures of perfectionism by allowing us to avoid difficult or uncomfortable tasks altogether. It's like hitting the snooze button on life, postponing the inevitable confrontation with our fears of failure or inadequacy. While procrastination may provide a fleeting sense of relief in the moment, it ultimately undermines our long-term goals and erodes our self-confidence, leaving us trapped in a cycle of avoidance and self-sabotage.

Finding a healthy balance between perfectionism and procrastination requires a willingness to embrace imperfection and uncertainty, to recognize that progress is more important than perfection. As I've learned through trial and error, the key lies in cultivating self-awareness and self-compassion, and in developing practical strategies for managing time and priorities.

One strategy that has proven helpful for me is setting realistic goals and breaking tasks down into smaller, manageable steps. By setting achievable objectives and focusing on making incremental progress, rather than striving for perfection in every endeavor, I'm able to avoid feeling overwhelmed and paralyzed by the enormity of the task at hand.

Another helpful strategy is practicing self-compassion and reframing failure as an opportunity for growth and learning. Instead of berating myself for falling short of my own unrealistic standards, I remind myself that mistakes are a natural and inevitable part of the learning process. By treating myself with kindness and understanding, I'm able to bounce back from setbacks more resiliently and continue moving forward with renewed determination.

Additionally, I've found it helpful to establish routines and habits that support productivity and well-being. By prioritizing self-care activities such as exercise, meditation, and adequate sleep, I'm better equipped to manage stress and maintain focus on my goals. Setting boundaries around work and leisure time also helps prevent burnout and ensure a healthy balance between productivity and relaxation.

Ultimately, navigating the space between perfectionism and procrastination is an ongoing journey of self-discovery and self-improvement. By cultivating self-awareness, practicing self-compassion, and implementing practical strategies for managing time and priorities, we can find our footing on the tightrope and journey towards a more balanced and fulfilling life.

12/05/2024

MY GIFT TO YOU.....

Ladies and gentlemen,

Thank you for gathering here today to listen to my story. My name is Jaysin Myers, and I stand before you as a 44-year-old Black male, a 24-year veteran of the Detroit Fire Department, and someone who has faced more challenges than I ever thought possible. Today, I want to share with you my journey through severe emotional dysregulation and the multitude of factors that have shaped my experience.

Let's start with a bit of background. I've dedicated the better part of my life to serving my community as a firefighter. For 24 years, I've responded to countless emergencies, witnessed tragedies, and experienced the highs and lows of a profession that demands everything from its firefighters. But while I may have been a hero on the outside, inside, I was battling demons that few knew about.

More than three years ago, my world was turned upside down when my divorce was finalized. The end of my marriage was like a punch to the gut, leaving me reeling and struggling to find solid ground. It was during this tumultuous time that I received a diagnosis that would change everything: bipolar disorder, borderline personality disorder (BPD), and high-functioning autism.

For years, I had been grappling with mood swings, impulsive behavior, and difficulties in social interactions, but it wasn't until that diagnosis that everything started to make sense. Suddenly, the pieces of the puzzle began to fit together, and I realized that I wasn't just "different" or "difficult"—I was struggling with serious mental health challenges that required attention and support.

But my struggles didn't stop there. Childhood abuse and trauma cast a long shadow over my life, leaving scars that still ache to this day. The memories of those early years are like ghosts that haunt me, reminding me of the pain and suffering I endured. And if that wasn't enough, the lack of contact from my parents since the onset of my symptoms only added insult to injury, leaving me feeling abandoned and alone in the world.

To cope with the pain, I turned to alcohol at a young age. Since I was 17, I've been a functioning alcoholic, using alcohol as a crutch to numb the pain and escape from reality. But five months ago, I made the courageous decision to get sober, to face my demons head-on and reclaim control of my life. It hasn't been easy, but with the support of loved ones and the determination to break free from the chains of addiction, I'm slowly but surely finding my way back to myself.

But even as I celebrate this milestone, I know that the road ahead will be fraught with challenges. Severe emotional dysregulation doesn't just disappear overnight—it's a constant battle that requires vigilance, resilience, and unwavering determination. And while I may have identified some of the triggers that exacerbate my symptoms—stressful situations, interpersonal conflicts, anniversary reactions—I know that there's still much work to be done in managing my emotions and maintaining stability.

So why am I sharing my story with you today? Because I want you to know that you're not alone. Whether you're struggling with mental illness, addiction, trauma, or any other challenge, there is hope. There is help. And most importantly, there is healing.

Together, we can break the silence surrounding mental health and create a world where everyone feels seen, heard, and supported. Together, we can shatter the stigma and build a community were compassion and empathy reign supreme. And together, we can light the way for others who may be lost in the darkness, showing them that there is always a way forward, no matter how impossible it may seem.

Thank you for listening to my story. May it serve as a reminder that we are all in this together, navigating the turbulent waters of life with courage, grace, and resilience.

Please Like SHARE & above all....... BE SAFE

New album 'Set The Tone' Available Now, stream here: https://gfk.lnk.to/setthetoneFollow GFK on Instagram: https://www.instagram.com/realghostfacekillah/

09/05/2024

Emotions originate from the complex interplay of our brain's limbic system, which includes the amygdala, hippocampus, and prefrontal cortex, and is influenced by our thoughts, experiences, and environment.

A brief description of the limbic systemFor more great content go to https://thescienceofpsychotherapy.comOur Podcast:Find us on iTunes https://itunes.apple....

09/05/2024

Your reptilian brain, explained with Robert Sapolsky Subscribe to Big Think on YouTube ►► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg Up next ►►...

09/05/2024

Good morning! Here's a thought for the day to inspire and motivate you as you start your morning.

EMOTIONAL INTELLIGENCE (EI)
BY Jaysin Myers
Emotional intelligence (EI) has emerged as a critical component of success in various facets of life, including the workplace. Defined as the ability to understand, manage, and express one's own emotions, as well as to recognize, interpret, and respond appropriately to the emotions of others, EI offers a myriad of benefits in professional settings, particularly in high-stress environments like fire departments. As a fire lieutenant at the firehouse and on emergency scenes, possessing a high level of emotional intelligence can significantly enhance both individual and team performance, foster effective communication, mitigate conflicts, and ultimately contribute to better outcomes in challenging situations.

In the context of the firehouse, where teamwork and camaraderie are paramount, emotional intelligence plays a pivotal role in building strong relationships among team members. Firefighters often work long hours in close quarters, facing unpredictable situations that demand quick thinking and decisive action. In such an environment, individuals with high EI are better equipped to navigate interpersonal dynamics, resolve conflicts, and foster a positive work culture. They possess the self-awareness to recognize their own strengths and weaknesses, as well as the empathy to understand the perspectives and emotions of their colleagues. By cultivating trust and mutual respect within the team, emotionally intelligent leaders can harness the collective expertise and energy of their crew, leading to higher morale, increased motivation, and ultimately, better performance.

Moreover, emotional intelligence serves as a valuable tool for effective communication within the firehouse. Clear and concise communication is essential for conveying critical information, coordinating tasks, and ensuring the safety of both firefighters and the public. Individuals with high EI excel in both verbal and nonverbal communication, as they are attuned to the nuances of human emotions and adept at adjusting their message to suit the needs of their audience. Whether providing instructions during training exercises, conducting briefings before a mission, or debriefing after a challenging incident, emotionally intelligent leaders can communicate with clarity, empathy, and sensitivity, fostering a culture of open dialogue and collaboration. By fostering effective communication channels, they facilitate the exchange of ideas, feedback, and best practices, enabling continuous learning and improvement within the firehouse.

Furthermore, emotional intelligence is indispensable for managing stress and maintaining composure in high-pressure situations, such as emergency scenes. Firefighters often find themselves confronting life-threatening hazards, facing time-sensitive decisions, and witnessing traumatic events that can evoke intense emotions. In such moments, the ability to regulate one's own emotions and remain calm under pressure is crucial for making sound judgments and leading by example. Emotionally intelligent leaders demonstrate resilience in the face of adversity, displaying confidence, decisiveness, and optimism, which can instill a sense of calm and confidence among their team members. By modeling effective coping strategies and maintaining a composed demeanor, they inspire trust and instill a sense of purpose, empowering their crew to perform at their best even amidst chaos and uncertainty.

Additionally, emotional intelligence enhances situational awareness and decision-making on emergency scenes, where split-second choices can mean the difference between life and death. Firefighters must assess complex situations, anticipate potential risks, and adapt their strategies in real-time to achieve the best possible outcomes. Individuals with high EI possess heightened situational awareness, as they are attuned to both their internal states and external surroundings. They can quickly gauge the emotional cues of those around them, anticipate their needs, and adjust their approach accordingly to ensure effective coordination and cooperation. Moreover, emotionally intelligent leaders are adept at evaluating multiple perspectives, weighing various factors, and making informed decisions under pressure. By leveraging their emotional intelligence, they can prioritize tasks, allocate resources, and execute strategies with precision and efficiency, maximizing the likelihood of a successful outcome.

In conclusion, emotional intelligence offers a multitude of benefits in the workplace, particularly in high-stress environments like fire departments. As a fire lieutenant at the firehouse and on emergency scenes, possessing a high level of emotional intelligence is indispensable for fostering strong relationships, facilitating effective communication, managing stress, and making sound decisions under pressure. By cultivating self-awareness, empathy, and emotional regulation, leaders can create a positive work culture, enhance team performance, and ultimately, save lives. As the demands of firefighting continue to evolve, emotional intelligence will remain a cornerstone of success, enabling firefighters to confront challenges with resilience, adaptability, and compassion.

07/05/2024

Dalmatians from Detroit Kennels
ALL SEASONS 100K MILE DOG HOUSES

04/05/2024

Good morning... Thought of the day... PLEASE LIKE AND SHARE

Navigating Love: A Black Daughter's Journey in Understanding Fatherly Love vs. Romantic Relationships By Jaysin Myers

The journey of understanding love, particularly for a black daughter, is a profound odyssey encompassing familial dynamics, societal expectations, and personal growth. Central to this voyage are two critical dimensions: paternal love and romantic relationships. The interplay between these realms shapes her perceptions, values, and experiences, influencing how she navigates intimacy, vulnerability, and self-discovery. In this exploration, we embark on a comprehensive odyssey, delving into the nuances, comparisons, and contrasts that define a black daughter's journey in understanding the complexities of paternal love versus romantic relationships. Through a holistic lens that incorporates both her perspective and the viewpoint of a father, we unravel the layers of love, identity, and agency that intersect in her quest for fulfillment and authenticity.

Understanding Paternal Love

The cornerstone of a black daughter's emotional landscape is often paternal love. From the moment of her arrival, her father assumes a pivotal role, shaping her worldview, self-esteem, and relational dynamics. Paternal love embodies a profound sense of protection, guidance, and unwavering support. It serves as a sanctuary where she finds solace, affirmation, and the nurturing embrace necessary for her emotional and psychological development.

As a father, my love for my daughter transcends mere sentimentality; it embodies a sacred covenant to safeguard her well-being and empower her journey towards self-actualization. Through my actions and words, I seek to instill within her a profound sense of self-worth, agency, and resilience. Whether through shared moments of laughter and joy or solemn conversations about life's complexities, paternal love serves as an anchor amidst life's turbulent seas, offering her the reassurance that she is cherished, valued, and unconditionally accepted.

However, paternal love is not without its complexities and challenges. The societal constructs of masculinity and fatherhood often impose burdensome expectations, constraining fathers and daughters alike within rigid frameworks of gendered roles and responsibilities. Moreover, systemic injustices such as racial discrimination and economic inequality compound the complexities of paternal love for black fathers and daughters, underscoring the imperative of fostering healing, empathy, and mutual understanding in our familial relationships.

Exploring Romantic Relationships

As a black daughter matures and ventures into the realm of romantic relationships, she encounters a terrain fraught with exhilarating possibilities and daunting uncertainties. Unlike paternal love, which is grounded in familial bonds and unconditional devotion, romantic love unfolds within the dynamic interplay of choice, vulnerability, and mutual reciprocity. It is a crucible where passion, intimacy, and self-discovery converge, shaping her identity, desires, and relational expectations.

In the labyrinth of romantic relationships, a black daughter grapples with multifaceted challenges shaped by intersecting axes of race, gender, and sexuality. The legacy of racialized stereotypes and misogynoir looms large, influencing her perceptions of desirability, worthiness, and agency. From navigating microaggressions and fetishization to confronting internalized narratives of inadequacy and unworthiness, she confronts a myriad of barriers that complicate her pursuit of authentic and fulfilling connections.

Moreover, the dynamics of power, communication, and reciprocity within romantic relationships pose profound implications for a black daughter's sense of autonomy and self-worth. She must navigate the delicate balance between asserting her needs and desires while respecting the boundaries and agency of her partner. In doing so, she confronts societal narratives that seek to diminish her autonomy and agency, advocating for her right to love and be loved on her own terms.

Comparing and Contrasting

When we juxtapose paternal love and romantic relationships, we discern a tapestry of similarities and disparities that shape a black daughter's understanding of love and relationships. Both paternal love and romantic love entail elements of care, protection, and emotional investment, yet they unfold within distinct contexts and dynamics.

Paternal love emanates from the familial bonds and unconditional devotion between a father and his daughter. It embodies a sense of duty, responsibility, and unwavering support, serving as a sanctuary where she finds solace and affirmation. In contrast, romantic love emerges from the voluntary choice and mutual attraction between individuals. It is a terrain where passion, intimacy, and vulnerability converge, shaping her understanding of desire, intimacy, and relational reciprocity.

Moreover, both realms of love carry profound implications for a black daughter's sense of identity, agency, and self-worth. Paternal love provides a foundation of support and affirmation, instilling within her a sense of worth and value that transcends societal expectations. It teaches her to set boundaries, assert herself, and demand respect from others. In contrast, romantic love offers opportunities for growth and self-discovery, allowing her to explore her desires, preferences, and values in the context of intimate relationships.

In conclusion, the journey of a black daughter in understanding the disparities between paternal love and romantic relationships is a multifaceted odyssey that encompasses familial dynamics, societal expectations, and personal growth. It entails navigating the complexities, comparisons, and contrasts that define her perceptions of love, identity, and agency. Through introspection, empathy, and mutual respect, black fathers and daughters can navigate this journey together, supporting and uplifting each other as they cultivate deeper connections and forge paths towards fulfillment and authenticity. It is through embracing the complexities of love in all its forms that a black daughter can chart her own course towards empowerment, liberation, and self-actualization.

Jaya Marie

02/05/2024

THOUGHT OF THE DAY by Jaysin Myers (PLEASE SHARE)

Autism in black urban firefighters represents an intersection of several complex factors that can influence both the prevalence and experiences of individuals on the autism spectrum within this specific demographic. Exploring this topic requires a multifaceted approach, considering aspects such as societal perceptions, access to resources, workplace dynamics, and individual challenges faced by black firefighters with autism.

1. **Prevalence and Diagnosis**: Autism spectrum disorder (ASD) is diagnosed based on behavioral criteria, which can sometimes be challenging to identify, especially in adults. Studies have shown that individuals from minority backgrounds, including black communities, are often underdiagnosed or diagnosed later in life due to various factors, including cultural differences in how autism is perceived and diagnosed.
- Autism spectrum disorder (ASD) is a developmental condition characterized by challenges with social interaction, communication, and repetitive behaviors.
- Research suggests that autism may be underdiagnosed in black communities, partly due to cultural differences in recognizing and interpreting symptoms.
- Black individuals, including urban firefighters, might receive an autism diagnosis later in life or not at all due to various factors, such as limited access to healthcare services, lack of awareness about autism, and cultural stigma surrounding mental health.

2. **Societal Perceptions and Stigma**: In many communities, including black urban settings, there may be stigma surrounding neurodevelopmental disorders like autism. This stigma can manifest in various ways, including misconceptions about autism, reluctance to seek diagnosis or support, and fear of discrimination in the workplace or society at large.
- In many black urban communities, there can be stigma associated with neurodevelopmental disorders like autism, stemming from cultural beliefs, misinformation, and fear of social judgment.
- Stigma can lead to reluctance in seeking diagnosis or support, as individuals may fear discrimination or ostracization from their communities or workplaces.
- Overcoming stigma requires community education, advocacy, and efforts to promote acceptance and understanding of neurodiversity.

3. **Access to Resources**: Access to diagnostic services, therapy, and support networks can vary significantly depending on factors such as socioeconomic status, geographic location, and cultural beliefs. Black individuals in urban settings may face additional barriers to accessing these resources due to systemic inequalities in healthcare and social services.
- Black individuals in urban settings may face systemic barriers to accessing diagnostic services, therapy, and support networks due to factors such as socioeconomic status, geographic location, and institutional racism within healthcare systems.
- Limited access to resources can result in delayed diagnosis, inadequate support, and increased challenges in managing autism-related symptoms, both in personal and professional settings.

4. **Workplace Dynamics**: The firefighting profession requires strong interpersonal skills, effective communication, and the ability to work in high-stress environments. For individuals with autism, navigating these demands can be challenging, particularly if they face difficulties with social interaction or sensory sensitivities. Workplace culture and attitudes towards neurodiversity can also influence the experiences of black firefighters with autism.
- Firefighting is a demanding profession that requires strong interpersonal skills, effective communication, and the ability to work in high-stress environments.
- Individuals with autism, including black firefighters, may encounter challenges related to social interaction, sensory sensitivities, and coping with unpredictable situations.
- Workplace culture and attitudes toward neurodiversity can impact the experiences of black firefighters with autism, influencing their sense of belonging, job satisfaction, and career advancement opportunities.

5. **Individual Challenges and Strengths**: While autism presents certain challenges, it's essential to recognize the strengths and unique perspectives that individuals with autism bring to any profession, including firefighting. Traits such as attention to detail, adherence to routines, and problem-solving skills can be valuable assets in firefighting roles.
- While autism presents challenges, it's important to recognize the unique strengths and talents that individuals on the spectrum bring to the firefighting profession.
- Traits such as attention to detail, adherence to routines, and problem-solving skills can contribute positively to team dynamics and operational effectiveness.

6. **Support and Accommodations**: Creating an inclusive and supportive work environment is crucial for ensuring the success and well-being of firefighters with autism. This may involve providing reasonable accommodations, such as sensory-friendly spaces, clear communication strategies, and training for colleagues and supervisors on how to interact effectively with neurodiverse individuals.
- Creating an inclusive work environment involves providing appropriate support and accommodations to meet the needs of firefighters with autism.
- This may include sensory-friendly spaces, clear communication strategies, flexible work arrangements, and training programs to educate colleagues and supervisors about autism and how to interact effectively with neurodiverse individuals.

7. **Advocacy and Awareness**: Increasing awareness and understanding of autism within the firefighting community, as well as advocating for policies that promote diversity and inclusion, can help address the unique needs of black firefighters with autism. This includes challenging stereotypes and promoting acceptance of neurodiversity in the workplace.
- Advocacy efforts are essential for promoting awareness, acceptance, and inclusion of individuals with autism within the firefighting community.
- This includes challenging stereotypes, advocating for policy changes to address systemic barriers, and fostering a culture of diversity and respect within fire departments.

In conclusion, addressing the intersection of autism and race within the context of urban firefighting requires a comprehensive approach that considers societal attitudes, access to resources, workplace dynamics, and individual experiences. By promoting awareness, providing support, and fostering an inclusive environment, we can ensure that all firefighters, regardless of race or neurodiversity, have the opportunity to thrive in their profession.
By addressing these various factors in detail, we can gain a deeper understanding of the intersection of autism and race within the context of black urban firefighters and work towards creating more supportive and inclusive environments for all individuals within the profession.