Alice James Veterinary Physiotherapy

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Alice James Veterinary Physiotherapy MSc Veterinary Physiotherapist and member of NAVP, AHPR and FEI Permitted Equine Therapist. Commi

Fully insured Veterinary Physiotherapist for Equine and Canine patients. Veterinary consent and/or referral is required prior to treatment.

All set up โ˜•๏ธ ๐Ÿฐ for a great day of CPD at the National Association of Veterinary Physiotherapists (NAVP) conference ๐Ÿค“
26/09/2025

All set up โ˜•๏ธ ๐Ÿฐ for a great day of CPD at the National Association of Veterinary Physiotherapists (NAVP) conference ๐Ÿค“

๐Ÿ“ข Announcement ๐Ÿ“ขWhilst there is a small glimmer of September Sun ๐Ÿ˜Ž......We are now officially in "silly season"!! ๐Ÿด๐ŸคฏBubb...
19/09/2025

๐Ÿ“ข Announcement ๐Ÿ“ข

Whilst there is a small glimmer of September Sun ๐Ÿ˜Ž......We are now officially in "silly season"!! ๐Ÿด๐Ÿคฏ
Bubble wrap at the ready ๐Ÿซฃ๐Ÿ˜ฌ

With that in mind, appointments have been filling up fast and now booking for mid Oct onwards.
I'm trying to accommodate any "emergency" requests as much as possible but if you know maintenance/check up sessions are approaching, or you have any particular competitions coming up, then I advise booking ahead if possible ๐Ÿ™
Drop me a message if you would like to get something in the diary!

๐Ÿ“ธ Walking the OAP because, well, we both need a bit of exercise ๐Ÿคฃ

Joint injections can be a bit of a minefield and sometimes a bit overwhelming with all the options that are now availabl...
22/08/2025

Joint injections can be a bit of a minefield and sometimes a bit overwhelming with all the options that are now available. Here is a post giving a brief overview of different options available, what they do and why they might be considered following a diagnosis by your vet.

๐”๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐‰๐จ๐ข๐ง๐ญ ๐Œ๐ž๐๐ข๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ข๐ง ๐ก๐จ๐ซ๐ฌ๐ž๐ฌ
When managing joint discomfort or arthritis in horses, especially those in consistent work or advancing age, itโ€™s not always a โ€œone-size-fits-allโ€ approach. Different joints respond differently to treatment, and different medications offer unique benefits โ€“ some better suited to immediate relief, others offering long-term joint support. Clients often ask us why weโ€™ve chosen one medication over another, or whether there are alternatives worth considering. The short answer is: it depends on the joint involved, the severity and type of disease, the horseโ€™s workload, and the long-term goals for their comfort and performance.

Hereโ€™s a breakdown of the most commonly used joint medications, why we select them, and what you can expect from each.

๐‚๐จ๐ซ๐ญ๐ข๐œ๐จ๐ฌ๐ญ๐ž๐ซ๐จ๐ข๐๐ฌ (๐ž.๐ . ๐€๐๐œ๐จ๐ซ๐ญ๐ฒ๐ฅยฎ (๐ญ๐ซ๐ข๐š๐ฆ๐œ๐ข๐ง๐จ๐ฅ๐จ๐ง๐ž), ๐ƒ๐ž๐ฉ๐จ-๐Œ๐ž๐๐ซ๐จ๐ง๐žยฎ (๐ฆ๐ž๐ญ๐ก๐ฒ๐ฅ๐ฉ๐ซ๐ž๐๐ง๐ข๐ฌ๐จ๐ฅ๐จ๐ง๐ž ๐š๐œ๐ž๐ญ๐š๐ญ๐ž)
We use intra-articular corticosteroids for joints that are inflamed, sore, or showing signs of degenerative joint disease (DJD). These are most effective in joints like the hock or stifle where mechanical stress and bony changes are common.

Why we use them:
* Rapid relief: Horses often show improvement within 24โ€“72 hours.
* Potent anti-inflammatory effect: Excellent for calming joint inflammation and breaking the cycle of pain and stiffness.
* Cost-effective: Makes it practical when multiple joints are involved or when periodic repeat injections are expected.

Corticosteroids are especially valuable when we need to get a performance horse comfortable again quickly, or when multiple joints require attention and we need to be mindful of cost. For example, a horse with hock and stifle discomfort may benefit from steroids in both joints, allowing us to manage the whole picture effectively.

Corticosteroids are very effective, but they donโ€™t address the underlying cartilage quality long-term. Also, they are not always suitable for use in high-motion joints such as the fetlock. Repeated injections over time need to be managed carefully to avoid potential side effects on joint tissues. Likewise, depending on withdrawal times and competition dates, it may only be possible to use a short-acting rather than a long-acting steroid in some cases.

๐๐จ๐ฅ๐ฒ๐š๐œ๐ซ๐ฒ๐ฅ๐š๐ฆ๐ข๐๐ž ๐ก๐ฒ๐๐ซ๐จ๐ ๐ž๐ฅ (๐ž.๐  ๐€๐ซ๐ญ๐ก๐ซ๐š๐ฆ๐ข๐ยฎ)
Arthramid is a synthetic hydrogel that works quite differently. Rather than reducing inflammation directly, it integrates into the synovial membrane, improving joint function and modulating the environment inside the joint capsule.

Why we use it:
* Longer-term benefits (6โ€“12 months) after a single injection
* Reduces need for frequent joint injections
* Ideal for joints where corticosteroids are less effective or not well tolerated

Arthramid is especially helpful in joints with low-grade, chronic discomfort, or when we want to reduce steroid exposure. However, Arthramid is significantly more expensive than corticosteroids. If a horse has several joints affected, the cost can add up quickly. It also takes 2โ€“4 weeks to show results, so itโ€™s not the best choice when fast relief is required.

๐๐ž๐ง๐ญ๐จ๐ฌ๐š๐ง ๐๐จ๐ฅ๐ฒ๐ฌ๐ฎ๐ฅ๐Ÿ๐š๐ญ๐ž (๐ž.๐ . ๐‚๐š๐ซ๐ญ๐ซ๐จ๐ฉ๐ก๐ž๐งยฎ, ๐€๐ซ๐ญ๐ก๐ซ๐จ๐ฉ๐ž๐งยฎ, ๐๐ž๐ง๐ญ๐จ๐ฌ๐š๐ง ๐†๐จ๐ฅ๐ยฎ)
Pentosan polysulfate or PPS is a systemic joint support injection, given intramuscularly rather than into a specific joint. It works like a disease-modifying osteoarthritis drug (DMOAD) and has a broad, body-wide benefit.

Why we use it:
* Supports healthy cartilage and synovial fluid production
* Slows cartilage breakdown
* Addresses all joints, not just one, which is ideal for horses with generalised arthritis or โ€œmileage wearโ€.
* Complements other treatments like corticosteroids or Arthramid.

We often use PPS as a foundational therapy in horses with age-related joint changes, subtle performance issues, or as a โ€œmaintenanceโ€ treatment in horses coming off intra-articular medication. Itโ€™s also one of the few options we can use preventatively or before joints become significantly inflamed. But, PPS works gradually and doesnโ€™t have the same immediate effect as a corticosteroid. It may not replace targeted joint injections in more severe or advanced cases, but it may reduce the need for them.

๐‡๐ฒ๐š๐ฅ๐ฎ๐ซ๐จ๐ง๐ข๐œ ๐€๐œ๐ข๐ (๐ž.๐ . ๐‡๐ฒ-๐Ÿ“๐ŸŽยฎ):
Hyaluronic acid (HA) is a naturally occurring substance found in healthy joint fluid. It can be injected directly into a joint (intra-articular) or given systemically to help support lubrication and reduce inflammation, particularly in joints showing early signs of wear or low-grade synovitis.

Why we use it:
* Helps restore normal joint fluid viscosity and cushioning
* Reduces inflammation in the joint lining
* Supports cartilage health in early or mild degenerative changes
* Often combined with corticosteroids for enhanced effect

HA is especially useful in mild joint cases or in younger horses where we want to avoid more aggressive medications. Itโ€™s also commonly used in combination with corticosteroids, especially in high-motion joints like the fetlock or coffin, to both control inflammation and protect the joint environment. However, HA alone is typically not strong enough for more advanced or painful joint conditions. It tends to have a milder and shorter-lived effect, so we often use it as part of a broader strategy, either in combination or during maintenance phases between other treatments.

๐๐ข๐ฌ๐ฉ๐ก๐จ๐ฌ๐ฉ๐ก๐จ๐ง๐š๐ญ๐ž๐ฌ (๐ž.๐ . ๐Ž๐ฌ๐ฉ๐ก๐จ๐ฌยฎ):
Used to control clinical signs of navicular disease, and sometimes used โ€˜off-labelโ€™ for horses with other conditions such as arthritis, to reduce bone pain and inflammation.

Why we use it:
* Reduces bone pain associated with conditions like navicular disease, kissing spines, and hock arthritis
* Helps manage areas of active bone remodelling seen on imaging (e.g. X-ray, bone scan)
* Administered systemically, so it can treat multiple affected sites at once

Tildrenยฎ (tiludronate disodium) used to be another biphoshonate medication used, but since Osphosยฎ (clodronate disodium) came on the market, many vets have switched to it because:
It can be given intramuscularly rather than via IV infusion, which makes it easier and quicker to administer. It has fewer reported side effects, particularly less risk of transient colic post-treatment.
Itโ€™s more cost-effective and client-friendly in terms of administration and aftercare.

Biphosphonates are particularly helpful in horses with foot-related lameness, especially where diagnostic imaging shows increased bone activity. Itโ€™s also a good option when horses are not ideal candidates for joint injections, or when discomfort seems more related to the bone than the joint lining. However, not all lameness is bone-related, and Osphos is most effective when used in clearly indicated cases. It doesnโ€™t reduce inflammation in the same way as corticosteroids or biologics, and it may take several weeks for the full effect to be seen.

๐๐ข๐จ๐ฅ๐จ๐ ๐ข๐œ๐š๐ฅ ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ:
Biologic treatments such as IRAP, PRP, alpha-2-macroglobulin (A*M), Lipogems and stem cells are regenerative therapies derived from the horseโ€™s own blood, fat or bone marrow. These are injected directly into the affected joint or soft tissue and aim to support natural healing processes rather than simply reducing inflammation.

Why we use them:
* Help reduce inflammation using the horseโ€™s own anti-inflammatory proteins
* Support tissue regeneration and repair, particularly in cartilage, tendon, or ligament injuries
* Useful when corticosteroids are no longer effective or not recommended
* May provide longer-term benefit in younger horses or early-stage disease

We often recommend biologic therapies in younger performance horses, or in joints where weโ€™re aiming to slow progression rather than just manage symptoms. Theyโ€™re also a good option in horses where repeated corticosteroid use is not ideal โ€“ for example, in high-motion joints like the fetlocks, or in horses with metabolic concerns.

That said, biologics can be more expensive, and the response time is slower; you may not see the full effect for 2โ€“4 weeks. Theyโ€™re also more technical to produce, often requiring a blood draw and processing ahead of time. But for the right horse and the right joint, they can offer a powerful, steroid-free option for long-term joint care. With some procedures such as Alpha-2, we can store any โ€˜extraโ€™ that is harvested, meaning we can potentially get multiple future injections out of one procedure.

๐’๐จ, ๐ก๐จ๐ฐ ๐๐จ ๐ฐ๐ž ๐๐ž๐œ๐ข๐๐ž ๐ฐ๐ก๐š๐ญโ€™๐ฌ ๐›๐ž๐ฌ๐ญ ๐ญ๐จ ๐ฎ๐ฌ๐ž?
Thanks to ongoing continuing professional development, and having a certified ISELP (International Society of Equine Locomotor Pathology) member on our team, we are regularly updated on the latest advances in joint therapy, imaging, diagnostics, and rehabilitation strategies. Some of these medicines are actually human medicines, some do not have many studies behind them, and on top of this, there is new research emerging all the time on how we can help horses with osteoarthritis! Itโ€™s also important to have an actual diagnosis; this is where improved diagnostic imaging options may be advised to aid us in being able to offer a more specific (or a wider range of) treatment option/s.

Our decision is always based on a combination of:
* The joint(s) involved: High-motion joints (like fetlocks) may respond differently to treatment than low-motion joints (like hocks).
* Severity and type of pathology: Some joints are inflamed, some are degenerative, some are sore due to compensatory strain.
* Your horseโ€™s workload and career stage: A competition horse in hard work may need rapid relief, while a retired horse may benefit from long-term support.
* Budget and practical management: We always aim to balance the best medical option with whatโ€™s sustainable for you long-term.

This is the foundation of what is known in the veterinary world as contextualised care โ€“ a way of delivering veterinary treatment that recognises there are multiple appropriate ways to approach diagnosis and management depending on the individual horse, their medical history, their comfort, and their ownerโ€™s circumstances. It relies on a genuine partnership between the veterinary team and the caregiver, working together to achieve the best possible quality of life for the horse.

While the term โ€˜contextualised careโ€™ may be relatively new, the principles behind it are not. It draws on the values of evidence-based decision making, patient-centred care, spectrum of care and shared decision-making. It means recognising that what works for one horse and owner pair may not be the right fit for another, and thatโ€™s okay. Our role is to combine clinical expertise with the best available scientific evidence, while also factoring in whatโ€™s realistic, sustainable, and meaningful to each individual horse and owner. In doing so, we provide truly holistic, high-quality veterinary care.

๐๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง๐ฌ?
Weโ€™re always happy to discuss your horseโ€™s individual case and help tailor a plan that works for both of you. More info can be found on our knowledge Hub post: https://www.espinarequine.co.uk/knowledgehub/

*๐‘‡โ„Ž๐‘–๐‘  ๐‘–๐‘›๐‘“๐‘œ๐‘Ÿ๐‘š๐‘Ž๐‘ก๐‘–๐‘œ๐‘› ๐‘–๐‘  ๐‘๐‘Ÿ๐‘œ๐‘ฃ๐‘–๐‘‘๐‘’๐‘‘ ๐‘Ž๐‘  ๐‘Ž ๐‘”๐‘’๐‘›๐‘’๐‘Ÿ๐‘Ž๐‘™ ๐‘”๐‘ข๐‘–๐‘‘๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘ โ„Ž๐‘œ๐‘ข๐‘™๐‘‘ ๐‘๐‘’ ๐‘Ÿ๐‘’๐‘Ž๐‘‘ ๐‘–๐‘› ๐‘๐‘œ๐‘›๐‘—๐‘ข๐‘›๐‘๐‘ก๐‘–๐‘œ๐‘› ๐‘ค๐‘–๐‘กโ„Ž ๐‘–๐‘›๐‘‘๐‘–๐‘ฃ๐‘–๐‘‘๐‘ข๐‘Ž๐‘™ ๐‘ฃ๐‘’๐‘ก๐‘’๐‘Ÿ๐‘–๐‘›๐‘Ž๐‘Ÿ๐‘ฆ ๐‘Ž๐‘‘๐‘ฃ๐‘–๐‘๐‘’ ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ โ„Ž๐‘œ๐‘Ÿ๐‘ ๐‘’.*

A little bit of โ˜”๏ธ and ๐ŸŒž means the green stuff is on the rise!
12/06/2025

A little bit of โ˜”๏ธ and ๐ŸŒž means the green stuff is on the rise!

๐ŸŒฑ๐ŸŒฑ๐ŸŒฑGRASS GROWTH UPDATE๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ

Take care! Grass growth continues to increase with almost all areas of the UK reporting growth rates as expected or higher than the 2017-2023 average. Take special care if you are in...

๐ŸŒฑAyrshire
๐ŸŒฑCheshire
๐ŸŒฑDenbighshire
๐ŸŒฑDundee
๐ŸŒฑHampshire
๐ŸŒฑNottinghamshire
๐ŸŒฑPowys
๐ŸŒฑWiltshire

Not all fields in the regions with reported high growth may be seeing the same growth. Regional variations will exist due to factors such as soil type, management, watering, grazing, local weather patterns, etc.

If you have horses or ponies who you struggle to manage weight on or who are prone to COLIC or LAMINITIS then please take EXTRA CARE!

12/05/2025

What an amazing few days at Badminton Horse Trials with Kirsty Chabert, Classic VI (Betty) ๐Ÿด and Opposition Heraldik Girl (Rocket) ๐Ÿด.

Both girls were superstars! ๐Ÿคฉ Betty had an amazing clear XC as pathfinder and proved what a class partnership she and Kirsty have. Rocket proved she has all the scope in her little legs to return another day and made some of the difficult questions look easy! You really cannot appreciate the magnitude of the fences until you've walked the course ๐Ÿซฃ.

It's lovely to work with the girls when they are at home and a privilege to be able to come and support them at competition. Izzi Kirk and Lee Honeysett did a fantastic job of caring for the girls all week and making sure they looked stunning!

Getting one horse to a 5* is a mammoth task, let alone getting two! Well done to everyone at Team Opposition and thank you for having me be a small part of it. ๐Ÿด๐ŸคŽ๐Ÿ–ค๐Ÿฅฐ

National Association of Veterinary Physiotherapists (NAVP)

23/04/2025

While packing lists and route planning get all the attention, this invisible aspect of adventure preparation might be the most important of all.

Tonight's physiotherapy sessions for Val and Mila aren't just about addressing problemsโ€”they're an essential part of our adventure planning process. This proactive approach has saved us countless setbacks over the years.

Regular physio appointments help us:

โ€ข Identify muscle tension before it affects performance or comfort
โ€ข Adjust training plans based on physical findings
โ€ข Address minor issues before they become competition-ending problems
โ€ข Maintain long-term soundness and career longevity
โ€ข Ensure our horses feel their best on training and competition days
โ€ข Support me mentally going into competition knowing my horse is in the best shape

Tonight, the physio found mild tension in one spot on Val's left back that we wouldn't have noticed in our daily checks. It wasn't causing lameness or obvious discomfort, but could have developed into something more significant with continued training. Addressing it now means we can still move forward with our preparation for his first ride of the season without interruption.

This is particularly important for Val as he builds back to competition fitness. These maintenance sessions give us confidence that we're progressing appropriately with his work.

Many riders wait until there's a noticeable problem before calling in professionals, but we've found that regular maintenance sessions are one of the best investments in our horses' wellbeing and performance. It's these less visible aspects of preparation that often make the difference between a successful season and a frustrating one.

A big thanks to Alice James Veterinary Physiotherapy for tonight's sessions - I left Mila yawning in her stable tonight!

What preventative care routines do you swear by? Do you use regular physio, chiropractic, massage or other therapies as part of your preparation? I'd love to hear your experiences!

19/04/2025

The Easter bunny wasn't overly enthusiastic about this weekend ๐Ÿ™ˆ๐Ÿคฃ it may have been one too many Easter eggs ๐Ÿซ๐Ÿฅš๐Ÿ˜‰

April has been super busy and fantastic to catch up with lots of lovely clients and meet some new faces! If you know maintenance treatments are approaching, then drop me a message, as now booking in for May ๐Ÿด๐Ÿถ๐Ÿฅฐ

I love being a small part of the team! ๐Ÿด๐Ÿฅฐ
05/04/2025

I love being a small part of the team! ๐Ÿด๐Ÿฅฐ

**** Currently providing complimentary ๐Ÿด hair removal alongside physio ****๐Ÿคฃ the joys of Spring ๐Ÿ˜†
01/03/2025

**** Currently providing complimentary ๐Ÿด hair removal alongside physio ****
๐Ÿคฃ the joys of Spring ๐Ÿ˜†

Dare I think it, let alone say it.......... Spring MIGHT be around the corner ๐Ÿ™๐Ÿคž๐Ÿ˜ฌ๐Ÿซฃ๐ŸคซHold tight everyone, we are nearly th...
22/02/2025

Dare I think it, let alone say it.......... Spring MIGHT be around the corner ๐Ÿ™๐Ÿคž๐Ÿ˜ฌ๐Ÿซฃ๐Ÿคซ

Hold tight everyone, we are nearly there!

21/02/2025



Who else is feeling as sleepy and relaxed as this lovely mare? ๐Ÿ˜†๐Ÿฅฐ

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