Ron rides

06/05/2024

So pi**ed I was slower than last year. Damnit. This s**t is so hard.

02/05/2024

A good April makes 5 solid months in a row. Had some great outside rides. I’m faster than I’ve ever been, despite not losing any weight yet this year, and I’m starting to gain on the fastest riders in my area.

01/04/2024

Had a good March- a few outside rides on the new bike, more Zwift racing, and two strava segment top 10s.

15/03/2024

New ride

02/03/2024

Pretty good February- a couple outside rides, some long inside rides, and tried out Zwift racing.

03/02/2024

had a good January inside. got to ride two hours outside today.

20/12/2023

Strava recap for the year. I think June looked so crazy because of the hikes in Colorado. Still some hard workouts on the calendar for the last week of the year.

16/07/2023

Some longer rides and some epic hiking.

09/05/2023

Putting in the work

09/05/2023

2023 ups and downs ride in galena. Hard ride, 5k ft climbing.

12/04/2023

Rides with kiddos

10/04/2023

Heavy wind on the way back home.

18/03/2023

31/12/2022

December recap.

238 miles, up 42% m/m, and I think all inside. Three notable rides:

1) we uploaded the route from the galena 100km ride I did in May with Joe 🐻 to wahoo. It allows anyone to ride that route virtually. I did an hour or so of that ride at a pretty good clip.

2) I virtually rode the first few sections of mount ventoux; a major climb in Tour de France history located in the Alps. I think I only did half of the climb and at 85% of “reality” difficulty but it was ~45 minutes above zone 2, which in layman’s terms means it was hard enough I couldn’t carry on a conversation.

3) this week I did a 2 hour endurance ride- which is not at all remarkable except that it is extremely boring and painful on the seated bits to do that much time inside. Happy new year.

15/12/2022

Strava data for the year. 263 miles short of 2K on the year. I’d get them done if it was still warm out. House remodel really knocked down my progress.

08/11/2022

Been trying to enjoy the last nice warm days of the year. I’m like a month of rides behind on posting.

21/10/2022

Couple Zwift rides this week.

15/10/2022

Did a row. First go since June. Fitness is down, no doubt.

14/10/2022

Zwift. Lots of climbing.

11/10/2022

We didn’t threaten any land speed records, but there were no crashes or heart attacks.

07/10/2022

Been putting in some work.

25/09/2022

Single speed ride with brother. Harder than I expected.

14/09/2022

I’ve gotten some short rides in around the remodel. First Zwift ride last night and chased by a dog at lunch today.

23/08/2022

Better than nothing.