Heartscience

Heartscience www.chayagrossberg.com
Coming off psychiatric meds. Soulful facilitation. Are you on the road to becoming free of psych drugs and psych labels? Psych-free today!

Call on the Psych Free Psychic at Heartscience. This means being free to live the life you choose and going from "psycho" to psych-free, by ridding yourself of any parts of psychiatric psycho-babble that seek to control you. There's no freedom like psych-freedom and none of us can be free in a patriarchal psychiatric-system. All you need to get on the psych free path is the willingness to greet yo

ur own psyche, free of labels. Your psyche will not be put behind bars. Your psyche is free anyway. All of your ills come from your soul begging to be free, and that means we're all connected! What can you do right now to free that wild animal up? I'm here with my wild imaginings and magic needle to puncture your psyche free when it's gone too far into the psychiatric-system. Freeeedom at last! Psych-free psychic at Heartscience, where you are The Expert on your own psyche. www.comingoffpsychdrugs.com
http://www.madnessradio.net/madness-radio-2007-06-13-chaya-grossberg-madness-spirituality
http://soundcloud.com/chaya-grossberg
http://www.madinamerica.com/author/chayagrossberg/
https://www.facebook.com/pages/Chaya-Grossberg-Healings/133303893385575
http://www.youtube.com/watch?v=SH3wNVnT2rY
http://www.linkedin.com/pub/chaya-grossberg/26/164/726
http://www.youtube.com/watch?v=pNvlqsZLcMU
http://madness-narrative.tumblr.com/tagged/chaya-grossberg

29/01/2024

Seeking for a client connections in Northern Florida of people who have come off or are in the process of coming off psych meds and are interested in peer support.

26/01/2024

I just reviewed my poems and planned out my poetry set for the open mic feature at Holyoke media this Saturday at 7 PM. Hope to see you there! 

23/01/2024

In honor of National Handwriting Day, I will be going on Mass Appeal tomorrow to talk about writing by hand every day of my adult life, and the Developing a Daily Writing Practice workshop which begins tomorrow at Northampton Center for the Arts.

08/01/2024

Apple Seeds (Written when I was 17)

I have your sweaty palm in mine today
I started to take a bite of an apple
but they yanked it away before my teeth broke the skin.

Now there are only small dents
and when the apple is eaten, no one will remember.

They won’t remember us sitting on gym benches
connected by a circuit of sweat,
interchanging bodily fluids, acid and base mixing to form a crystal.

I’ll put a piece of clear tape over my paper cut for now.

They’ll say they don’t see any blood and send me to another state.

When they smile, I’ll see pink goo portioned unevenly in the dry crevices of their lips
and wonder
Do they remember who sat next to them on benches in high school?

Whose phone numbers were etched in their memory?

Their apples have been munched to the core by now,
mine’s only been bruised a bit, dented in a few places.

I wonder where the seeds of their apples have gone,
if they still remember them, if they’ve grown into new apple trees yet.

I hug you because you’re the branches of the tree in my young backyard,
with tears from yesterday's rain still dripping from limbs.

I reach my finger out to touch your eyes raindrop
and I see the spectrum of colors, blurry on the surface of the moment
we are bushwhacking through,
kicking rocks out of our path,
blowing our noses with last years handkerchiefs
because dry ones are around the corner,
past the trail marked tree.

My hand twinkles away from yours and onto my thigh.
I’ll need these legs and I might not have your hand to hold tomorrow.

05/01/2024

Daily writing is one of the most important things you can do. It is opportunity to manifest your life into your dream life at your fingertips. An absolutely lost opportunity to not take each day, or say you do not have time for, when you spend hours frivolously at the screen frittering your life force away.

Writing daily channels your life force into vision, action and results. You become someone who receives your mission, activates it, and lives it out, rather than only talks about it.

Anyone who has known me or followed me online can see that it has worked that way for me. I have had a more stressful life than almost any of my friends in many ways, many unseen ways. I do not share everything publicly.

But I have been writing daily since I was a teenager and can easily say I have been living a meaningful, spiritually guided and mission driver life forever.

Daily writing has kept me from deviating or living someone else’s script for long throughout my life.

It has kept me alive, kept me prioritizing what is most important, kept me from letting energy drains eat away at my potency.

I have done things slowly and step by step, word by word.

The potency in my fingertips every day has been routine, mundane even, never lacking in nourishment, never boring, always satisfying.

Pen and paper are accessible tools to begin with, or a keyboard/screen if you must.

Your hands and heart synching up every day keeps you in rhythm with yourself, your goals, the goals life has for you.

We have a few spots left in Developing a Daily writing practice at Center For the Arts in Northampton (in person only) in January. Starts this coming Tuesday. Pre-registration required, class is almost full, scholarships available. Register now.

There is nothing more valuable than writing everyday. There. I said it.

29/12/2023

So many people could avoid psych med problems in the first place with basic nutrition.

Many of my clients come to me with complex supplement and herbal protocols but have not looked into basic nutrition like eating at least 3 meals a day and 1-2 snacks with ample protein, fat and carbs.

It might sound too simple but people are running around to specialists who prescribe elaborate supplement protocols but do not even remind them to eat!

I know people on thyroid meds who do not eat breakfast!

Food can do so much to stabilize emotions and mental states, and of course the body itself, but once on psych meds, it is harder because now there is a foreign entity that throws the stability off. Now there is less control and autonomy.

Now food alone may be less effective until the drugs are safely weaned off. It is still absolutely necessary and helpful for the weaning off process.

If you know anyone considering psych meds for the first time, please send them to me to learn basic nutritional principles that could save their life.

I work on a practical common sense level that almost all doctors and psychiatrists are missing.

I also have a super low cost ebook on the
principles.

28/12/2023

Hive mind, I am seeking 2 types of resources for a client. He is early 30s and has been over medicated on high doses of multiple stimulants since he was 12. He also has chronic fatigue and Lyme.

He is attached to taking high doses of multiple stimulants (adderol and Ritalin ) but they are putting him into a crash cycle of insomnia and dysfunction.

So the resources I am looking for are: online support groups that are not heavily focused on diagnoses, and are more holistic and alternative, possibly with folks that are interested in coming off stimulants or in the process. Or people who have found alternatives to stimulants that have been effective without the downsides and addiction.

And… inspiring blogs/stories/ films etc about people who have recovered from being on excess stimulant drugs and were able to get their lives, energy and sleep cycles back on track.

Thanks for any ideas!

20/12/2023

It can be easy to be against Western medicine including psychiatry, except for emergencies perhaps.

Yet there is a need for something else in its place, which must be different for each individual.

Soul medicine cannot be only prescriptive as allopathy is.

Soul medicine does not mean swapping supplements, herbs and a diet and exercise plan for pharmaceuticals, even while those habits prove important and supportive for many.

Soul medicine must be story medicine,

It must be vibrational, colorful, adventurous, in the moment.

It must be magical and otherworldly at times. It must connect heaven and earth. It must incorporate death and the dead including your own soul’s pre and post incarnated reality.

In other words, it must take into account who you were and will be before and after you came to live in this body you want to heal.

The soul wants to experiment and play and also has a set path of sorts.

The soul might need to separate from the limited narratives of Western medicine (or other things) for periods of time to find its own narratives, to hear its own music, write its own medical manuals which might be poetry, songs, paintings, or dances in the wind.

The soul might need to study deeply a single plant leaf or flower petal.

The soul might need to sit still and let things be as they are for periods of time, or to lie down and sleep so other realms can occupy the body.

The most important thing (to answer the question I get asked more than any other: what are alternatives to psychiatry?) is to give your soul the honor to explore.

Give your soul space from things that crush it and see what you find. As the soul has space from oppressive narratives, it naturally finds more expansive, powerful and enchanting ones.

The only warning is not to hop from one oppressive narrative to the next. Take a day off here and there, swim in a lake. As your soul has freedom to explore, and space from narratives that destroy it, confidence builds naturally.

Validation from the human consensus (collective mimicry) no longer holds as much weight as the inner knowing, which is intimacy with all things.
Your whole reality begins to shift to accommodate your liberated story, which you wrote into being.

Staying grounded in this process is important, and can be a full-time job and its own initiation, but staying grounded often looks like regular eating, sleeping, exercise, and connection with those your soul draws in.

it does not always have to mean conforming to despair, mediocrity and soul crushing common storylines about illness.

Stand strong, your soul and body can work together.

Fracture and disease models are only two things on the menu.

Your soul intuitively knows which meals it is here to eat, and make, savor, dream up, and transform with its presence, in and out of the dream world.

13/12/2023

When my lifelong friend, Michael, killed himself in 2012, I said I would write a book about him. He had been put on various psych meds, and I held a lot of his story that no one else did.

I only wrote one blog about his life, at that time, which was my first blog of many on Mad in America.

Over the years, several of his friends and ex girlfriends have found the blog and reached out to me. That blog is one of the only things about Michael in the internet, one of the only things published about him anywhere.

Now, eleven years later, I am writing the book about him as a fiction story. He is a fictionalized character in my first novel and not all of it is true, but his character is the essence of him, with some of his storyline.

The story did not start out about him, in fact he entered another story I had written and thought I was done with.

The novel is not finished and I have never known what would happen in it moment to moment. I have no idea what will happen next, even if he will live or die in the story.

But he is alive now, and writing it is one of the most life altering things I have ever done.

11/12/2023

On the 1st night of Chanukah, 2 of my friends and I cuddled up and shared what we loved about each of us. One in the middle while the other 2 said what they loved about them.
Love and appreciation expand when I focus on them.

11/12/2023

My life is not about “I always have to do more, I’m never doing enough.”
It is about being where I am.

Daily meditation helps remind me of this.

09/12/2023

I’ve been writing a fiction story since last
Spring that seems to be turning into a novel. It isn’t finished but sometime soon I would love to share it with someone for feedback. Anyone out there interested?

08/12/2023

Please do not write your poetry or make your art from what they tell you on TV or the radio or newspapers

or people are echoing them please

do not fill my ears with clichés they are too full of them like wax

I will need to lie on my side with Hydrogen peroxide to clean out your words, their words, all the words that are not poetry that are not clean, earwax coated cotton swabs or cotton balls already soaked

please clean out my ears with your words

open my eyes wide with the words from your ribs, your esophagus, and the trees and dust around you, however boring you may think they are

The plaque on your teeth makes my mouth water as echoes of the news clog my ear so I cannot hear

tell me about the spider in your corner instead of gunshots on your screen

spider legs are dramatic and theatrical enough for me

They are alive

as people and other spiders are dying

you are alive as spiders and other people are dying

and I can only care about your stories of death if I care about the life within and around you

Cliches born of news are death upon death

find a single spider leg or anything to admire

There are infinite things and people, animals of each species, growing up and around you right now, as infinite things are dying the same moment,

don’t tell me it is a tragedy,

these deaths, unless you are willing to clean my ears, each canal, thoroughly, with the patience of watching grass grow in the fields around you

Earwax itself is dead cells of a sort, ready to be eliminated

do not tell me that is a tragedy

until you are willing to be alive for your life, and tell me all about it.

04/12/2023

For those who want to develop a daily writing practice, here is a freebie sneak peak at the beginning of the workshop I will be leading in January.

Write down the following:

How has writing regularly benefited you in the past or currently?

Challenges with developing a daily writing practice

Current creative goals (writing and others)

Plan: when will you write?

Where will you write?

List 5 options of times during your day when you can write for 5 minutes

Write down your goal

04/12/2023

Does anyone have experience with speechify for creating audiobooks? My file as an audiobook is over six hours long so I’m pretty sure I need to upgrade, trying to figure out how it works.

03/12/2023

Instead of harming the body w/psych meds to manipulate emotions, normalize doing good things for the body.

It’s trendy to take meds but calling out harmful logic is not the same as stigmatizing ppl.

01/12/2023

If you have or have had a regular writing/journaling practice, how has it benefited you?

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