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With Animals In Mind Using communication and compassion to support true understanding and healing for you and your animals
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Join me as I host a set of three live events exploring the messages animals share through animal communication.Across th...
19/12/2025

Join me as I host a set of three live events exploring the messages animals share through animal communication.
Across three sessions (Dogs, Cats, and Horses), I will share real stories from my work — the deepest, most meaningful messages that come up again and again, and what animals most want their people to understand. Each event will also include practical ways to use this wisdom in day-to-day life, so you can listen differently, respond more clearly, and strengthen the relationship you have with your own animal. There may also be a message that comes through from the collective consciousness of that animal group.

Dates:
The Stories Dogs Share: 22 January 2026
The Stories Cats Share: 26 February 2026
The Stories Horses Share: 19 March 2026

Come if you’re new to animal communication, quietly curious, or you’ve always felt your animal is communicating more than you’ve been taught to notice.

Sign up: https://www.rachelsartain.com/products/the-stories-animals-share



This speaks to me so much, it’s an area I feel is massively under discussed in the horse world 💝
15/12/2025

This speaks to me so much, it’s an area I feel is massively under discussed in the horse world 💝

There is something we do routinely with horses that we would struggle to accept for ourselves: we relocate them. Frequently. Sometimes with careful thought, sometimes casually, sometimes because the timing suits us. New yard. New field. New companions. New routine. New handlers. New expectations. And we rarely pause to consider what this actually demands of them, not emotionally but biologically.

A horse experiences the world through their nervous system, not through concepts like practical or necessary. That system is continuously assessing: Am I safe. Is this predictable. Where is threat. Can I recover. When we move a horse, we are not just changing their address. We are erasing the entire sensory map their nervous system relies on to answer those questions.

For a prey animal, every detail of their environment provides information. The terrain underfoot. The pattern of sounds. The quality of shelter. The rhythm of the day. How light moves through the space. Where other horses are. Whether they can move away when they need to. When a horse arrives somewhere new, the body immediately starts reassessment. Muscle tone shifts. Sleep patterns change. Digestion can alter. Startle responses may rise. Some horses become hypervigilant. Others go quiet and still, a state that often looks like settling in but may actually be conservation mode. This is not dysfunction. This is biology doing its job. But disruption without adequate recovery time carries a cumulative cost.

Horses do not simply live beside other horses. They regulate with them. Established herd relationships offer shared vigilance that allows rest, predictable social structure, buffering through proximity, and safety through numbers. Every time a horse is moved, these regulatory relationships are severed. Even when a horse appears to make friends quickly, the nervous system still has to renegotiate hierarchy, boundaries, proximity, and trust. Some horses do this obviously. Others do it quietly. Both require energy. A horse who has been moved many times may eventually stop investing deeply in connection, not because they do not want it, but because repeatedly rebuilding it is metabolically expensive.

After relocation, people often notice changes that get labelled as behavioural problems. Sudden spookiness. Separation anxiety. Irritability or shutdown. Resistance under saddle. Digestive changes. Altered movement quality. Loss of curiosity. Reactivity to touch. These are not random. They are often the nervous system saying: I am still orienting. I am still assessing threat. I am not yet resourced. When we ignore these signals, push through them, or try to suppress them, we do not build resilience. We build defensiveness.

To understand this without anthropomorphising, consider a human parallel. Imagine being repeatedly moved into unfamiliar homes in unfamiliar neighbourhoods with unfamiliar people, no choice, no preparation, and no stable base to return to. You would not need to feel emotional about it for your nervous system to register instability. Your sleep would shift. Your baseline tension would rise. Your tolerance for novelty would narrow. Your capacity to relax deeply would shrink. That is not a flaw in character. That is physiology. Horses operate under the same biological principles.

Some horses cope better than others depending on temperament, early experience, genetics, and support. But coping is not the same as thriving. And the absence of visible distress does not mean regulation. A horse can appear functional while carrying elevated baseline stress, and research in stress physiology shows that the body keeps score even when behaviour looks fine.

Before relocating a horse, it is worth slowing down to ask different questions. Is this move necessary or simply convenient. What does this horse stand to lose in terms of predictability, relationships, and environmental familiarity. What support will they need neurologically, not just behaviourally. Am I allowing enough recovery time, or expecting performance before safety is re-established. Am I watching for subtle strain in sleep, digestion, curiosity, recovery after work, or social engagement. How many times has this horse already faced this disruption. History matters.

When moves are necessary, we can support the transition responsibly. Give the horse several weeks for genuine settling rather than surface adjustment. Maintain as much routine consistency as possible. Reduce performance expectations at first. Provide choice where possible. Integrate into the herd gradually and thoughtfully. Watch for signs that the nervous system is still working hard. Recognise that turnout with compatible companions supports co-regulation. Understand that some horses need weeks or months, not days.

Stability is not a luxury. Horses do not reset simply because they arrive somewhere new. They carry their nervous system history forward. Every relocation adds to that history. Every disruption registers. Every period of stability is protective. This does not mean never moving horses. Life happens and circumstances change. Sometimes relocation genuinely improves welfare. It simply means acknowledging that movement is not neutral. Environment matters. Herd continuity matters. Predictability matters. Recovery time matters. And a regulated nervous system is not optional. It is the foundation for everything else we ask.

At WHJ, we are not asking for guilt. We are asking for awareness. When we truly understand the biological cost of repeated instability, we begin making different choices. We move horses less casually. We plan transitions more carefully. We watch more closely. We allow more time. We question whether convenience for us is worth destabilisation for them. These choices shape behaviour, health, and wellbeing across a lifetime. That is what it means to think well of our horses, not just in moments but in the long term.

15/12/2025

𝗧𝗛𝗘 𝗛𝗜𝗗𝗗𝗘𝗡 𝗕𝗨𝗥𝗡𝗢𝗨𝗧 𝗢𝗙 𝗕𝗘𝗜𝗡𝗚 𝗔 “𝗚𝗢𝗢𝗗” 𝗣𝗘𝗧 𝗣𝗔𝗥𝗘𝗡𝗧.

No one warns you how heavy trying to do everything right can feel.

The endless researching.
The second-guessing.
The guilt when you miss something, choose wrong, or just feel tired.

You read the labels.
You book the follow-ups.
You worry about food, behaviour, enrichment, supplements, vaccines, ageing, anxiety, quality of life.

And somehow, it still feels like it’s never enough.

Good pet parents don’t just care, they carry responsibility constantly.
Every decision feels loaded.
Every symptom feels urgent.
Every choice comes with a voice in your head asking, “Should I be doing more?”

Burnout doesn’t always look like neglect.
Sometimes it looks like obsession, exhaustion, and quiet shame for feeling overwhelmed by someone you love so deeply.

Here’s the truth we don’t say often enough:
Loving your animal doesn’t mean doing everything perfectly.
It means doing the best you can with the information, energy, and resources you have, at that moment.

If you’re tired, stretched thin, or silently wondering if you’re failing… you’re not alone.
And you’re not a bad pet parent for feeling this way.

Ever felt this pressure?
Trying so hard to be “good” that it starts to hurt?
Let’s talk about it.

📍 1016 Stanley Street East, East Brisbane QLD
🕗 Mon–Fri 8am–6pm, Sat 9am–1pm (Closed Sundays & most public holidays)
📞 (07) 3393 1359
🌐 animalwellness.com.au

Want to explore what’s right for your pet? Book a consult – we’re here to help.

Last chance to sign up for any course and get free access to 12 Days of Animal Christmas Zen! Black Friday discounts sti...
01/12/2025

Last chance to sign up for any course and get free access to 12 Days of Animal Christmas Zen! Black Friday discounts still active to allow people a chance before we start tomorrow. All calls will be recorded and available to watch at a time to suit you ❤️❤️ https://www.rachelsartain.com/Learning-Community

Sanctuary Awaits You and Your Pets 🕊️Connect, grow, and meditate with "Creating Sanctuary - The Journey Within." For onl...
25/11/2025

Sanctuary Awaits You and Your Pets 🕊️

Connect, grow, and meditate with "Creating Sanctuary - The Journey Within." For only £12.99/month, engage in bi-weekly Zoom sessions and immerse yourself in a nurturing animal-loving community. Your spiritual journey deserves this divine touch! Creating Sanctuary - The Journey Within - Monthly Subscription: https://sboost.co/pqeci8

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Hi Folks, Thankyou for all recent enquiries and appologies if you have to wait a little longer than usual this week as I...
23/11/2025

Hi Folks,

Thankyou for all recent enquiries and appologies if you have to wait a little longer than usual this week as I'm off on holiday for a week. :-)

Just a little heads up that as it stands that's me fully booked for 121 sessions until January. I've kept a couple free for clients I'm already in discussion with, or those I work with on a regular basis and will try to open up another couple of days if I can.

If you are interested in a session and are keen for something before Christmas- I will announce all cancelations/extra spots via my email list - so if you're not already subscribed, please head on over to my website www.rachelsartain.com and pop in your details and keep an eye out for emails titled 'Cancelations'.

In the mean time if your keen to learn animal communication for yourself and go on your very own spiritual journey with your animals- you're always welcome to come learn with me! Everything is online just now, but I'll be announcing new dates for in person events in the new year!

Keep an eye here https://www.rachelsartain.com/Learning-Community or in your emails for all the latest news!

Loads of Love

Rachel x

Step Into Animal Communication 🎙️Embark on your journey with "Introduction to Animal Communication," an immersive 2-week...
22/11/2025

Step Into Animal Communication 🎙️

Embark on your journey with "Introduction to Animal Communication," an immersive 2-week online course for just £45.50. Learn at your pace and connect with like-minded animal enthusiasts. Enjoy 3 months of complimentary access to "Creating Sanctuary." Unlock the first step to building meaningful connections! Introduction to Animal Communication- 2 Week Journey: https://sboost.co/tobldz

Enroll Today and Unlock Communication!

The first time I met Gus was August 2023. His new person, Jeanette, had gotten in touch before he even arrived after hea...
21/11/2025

The first time I met Gus was August 2023. His new person, Jeanette, had gotten in touch before he even arrived after hearing about some volunteering I was doing at Muirfield Riding Therapy. She knew that taking on an adult rescue without knowing much about his past would be a journey, and that having clear communication, allowing Gus to have his voice heard, and understanding his needs fully would be an important part of welcoming him into his new home.

I’ve worked with Gus regularly over the past 2 years – there have been chats about it all in that time: p*eing in the house, understanding that this is his forever home, aggression to other dogs, why he was scared of the rain, how to support holidays and travel without setting off his fears of being rehomed again, understanding – from both sides – what Gus needs to feel safe and seen and loved, and not feel the need to p*e in the house, feel defensive, or unsure. To understand he is safe and loved but also that he has some responsibilities too – understanding his role in his new family and that there are things he can do to make life easier.

On rare occasions he needs to stay with a friend and that’s ok, he’s still safe and loved and he will come home again. At times they go on holidays, and car journeys don’t mean another move – they mean fun and adventure.

Over the past 2 and a bit years, Gus has grown from an anxious, uncertain little dog who needed so much love and consistency in his life… to, 3 weeks ago, supporting Jeanette at one of the biggest days of her life and being told by none other than the King himself that he was a “handsome dog”!

Gus has now been registered as an official PTSD support dog, and he accompanied Jeanette to meet royalty at the National Memorial Arboretum for the unveiling of a memorial sculpture called “An Open Letter”, in memory of all LGBTQ and the serving military personnel affected by the military’s gay ban.

We did a session the week before the event to talk through how important it was and let Gus know that it was ok if it was too busy for him – he could rest in the car. We also did a little work on how to stop his barking, which at times can be a bit of a thing in busy group environments.

Jeanette said, “Gus was confident, looked after me (very emotional), so well behaved, and greeted everyone he met with love.”

This week I was in to visit Gus and tell him how proud we all were of him, of how far he’s come, and what a huge support he was on the day to Jeanette. Gus told me he loved having the role of being a support, as it gave him a clear understanding of what he was to do on the day and helped him to focus even though it was busy.

We decided what better way to celebrate than to share Gus’s story so others can see what is possible. Jeanette had this to say:

“The best way I can think to honour Gus and his/our healing journey, and how proud of him we are, is to pass that love and knowledge onto others taking on a rescue animal.
Be very patient and loving.
Do not punish harshly for bad behaviour. Reward good behaviour instead. And make sure it’s consistent.
Talk lots to your furry friend, explain what is happening and why, tell them repeatedly how much you love them and how much they mean to you and most importantly, they are safe now, and hands are for stroking and feet are for taking you out for adventures and walks.
Gus was terrified when we rescued him and with love and lots of patience, what a turnaround. He is confident, friendly with people and wanting to engage with them, fully trained now, and I love having him in my life and part of our lives and family life. The proudest day was how Gus looked after me at an emotional experience and he got acknowledged by King Charles.
Never give up or label your rescued animal. If you label it with how you found the rescue dog’s behaviour at the beginning, the dog and the new owner may behave like that for the rest of the dog’s life. Don’t limit your dog or yourself. Put in the love and the work, aim high and you will both grow and thrive. Gus is proof of that.”

Gus and Jeanette’s story is absolute testament to the hard work and love it takes to change long-term ingrained behaviours in rescue animals. I’m so proud of Jeanette and Gus and their amazing bond.

19/11/2025

Hi everyone! 🌟 Did you know you can now support me by sending Stars – they help me earn money to keep making content, supporting animals and their humans!

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Let’s talk about animal communication – and how we can use it to support our animals.Talk to them.If you have something ...
19/11/2025

Let’s talk about animal communication – and how we can use it to support our animals.

Talk to them.
If you have something big happening – a move of house, a new animal arriving, a health scare – they already know something’s up. They feel the energy, they’ve probably heard you chatting… but do they really understand what’s going on? Have you sat down and explained things to them? Maybe not.

Animals don’t understand all the words we say – but they do fully understand our energy. And guess what? Words have energy too.

When you sit down at a time things are quiet and calm and TALK to your animals, either out loud or in your mind, they read that energy. That’s all animal communication is – talking through energy. And that’s a language animals know because they do it all the time.

Understand where they’re at.
Sometimes we get stuck and we just wish we knew what they were thinking. Things have been going round in circles and we can’t quite get to the bottom of the problem.

Listening to your animal – hearing their views on things, the “why” behind their actions – can really, really help you adapt your next move in terms of how best to support them.

When you start learning the skills of communication for yourself and start tuning into that energy, figuring out how they see things and how the issue looks from their understanding, it can really support you both in deciding where to go next.

Trust.
When we use clear communication to explain things to our animals or to hear them – and then we follow through – it builds trust.

If we tell them we will come back after a weekend away, who they’ll be staying with, what’s happening… and then we do exactly that, your animal goes, “Ok, they told me X and they did X.”

They did what they said. And the more this happens, the more trust develops between you.

Emotional awareness.
So often, what’s going on with our animals links directly to what’s going on with us. When we become aware of our own energy – stress, anxiety, overwhelm, excitement – it helps us understand why our animals might be reacting the way they are.

They’re little energetic mirrors half the time. When we pause, breathe, and settle ourselves, it often helps them settle too. Communication isn’t just talking to them – it’s noticing what we’re bringing into the space as well.

Have you ever noticed a moment where your animal picked up on something before you said a word? I’d love to hear your stories.

Want to learn how to communicate with your animals? Join our lovely supportive and ethical community of animal communication trainees! All courses currently on a HUGE Black Friday Sale – and all sign ups get 3 months free Creating Sanctuary access, our fortnightly meditation and discussion group live on Zoom, AND free access to 12 Days of Animal Christmas Zen… our 12 day challenge to roll into Christmas like 🧘‍♀️🧘‍♂️🧘

www.rachelsartain.com

Transformative Communication Awaits! 🌟Explore "Connecting Beyond Words - A 4 Week Course." For those already confident w...
19/11/2025

Transformative Communication Awaits! 🌟

Explore "Connecting Beyond Words - A 4 Week Course." For those already confident with their animal communication skills and keen to go deeper. Delve into mediumship, health, and soul contracts, unlocking a deeper connection with every session. Seize this transformative opportunity while it's just £52.50! Connecting Beyond Words - A 4 Week Course: https://sboost.co/rpbihv

Discover the Connection Now!

  ALL LEARNING COMMUNITY MEMBERS!As a huge thankyou to everyone who has joined me to learn animal communication over the...
18/11/2025

ALL LEARNING COMMUNITY MEMBERS!

As a huge thankyou to everyone who has joined me to learn animal communication over the past couple of years, I’m hosting a free event:

12 Days Of ANIMAL Christmas ZEN

Tuesdays-Thursdays

Dec 2nd-Dec 25th

Over the course of 12 days in the lead up to Christmas (Tuesdays to Thursdays) I will be hosting 12 sessions of Breathwork, Meditations and Live Animal Communication Discussions in our community Facebook Group - The Practice Sanctuary and in our live Creating Sanctuary group space on zoom!

These easy to access short sessions will be the perfect way to lead into Christmas without the chaos taking over!

If you’re not part of my Learning Community yet, but you’d like to join - there’s no better time than now!

I have an amazing Pre-Black Friday Sale on all online courses!

All course sign ups will not only get FREE access to the 12 Days of Animal Christmas Zen but you’ll also receive 3 Months Free Creating Sanctuary Membership- that’s the fortnightly LIVE discussion, support and meditation space on zoom.

If you've already studied with me either in person OR online, then you're already part of the community and you can join us free!

So if you’re keen to kick-start your spiritual journey again and keep some zen in your life this December.

Join Us!

https://www.rachelsartain.com/Learning-Community

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