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With Animals In Mind Using communication and compassion to support true understanding and healing for you and your animals
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Hi Folks. A lot of you may know my dear friend Kay Inkster (Karen) who runs Equine Unlimited 2 she had a nasty fall and ...
14/10/2025

Hi Folks.
A lot of you may know my dear friend Kay Inkster (Karen) who runs Equine Unlimited 2 she had a nasty fall and is out of action and a friend has set up a go fund me page. Not only has Karen been a huge supporter of mine- booking in my first workshop date, holding showcase days so that myself and many other equestrian businesses could come and chat about their work; but she is also a huge advocate of animals - rescuing many and raising thousands to support animal charities. Her doors are always open and she’s worked massively hard to get to where she is with her wonderful animals. Single handily caring for a whole herd alongside chickens cats and dogs plus liveries is a huge undertaking and she’s got a tough few months ahead of her while healing from a broken back and unable to work to bring in income. So if you can spare anything at all towards helping her get through this next few months and to feed the animals over winter, I know there’s nobody who would appreciate it more! 😘😘🥰🥰

I'm Maggie, horse/animal enthusiast and vet. I'm a huge advocate for horse welfare, especially… Maggie Aitchison needs your support for Help Equine Unlimited

Last week, when I was visiting a client, they mentioned that they’d heard about me through a friend — and that I’d reall...
13/10/2025

Last week, when I was visiting a client, they mentioned that they’d heard about me through a friend — and that I’d really helped that friend’s dog with their anxiety.

It was genuinely so lovely to hear because, although many clients do get in touch again or drop me a little email, there are loads of people I don’t keep in touch with. Often they just need a one-off session to get them started and to have something to work with themselves and that's enough. I'm really not big on chasing people for testimonials (or posting too many of those that I do get in email, as sometimes they just feel quite personally and I don't always want them all over social media.

So it’s always really special to hear things like that — to know that there are animals out there who’ve been supported and helped through an animal communication session- just off doing their thing. living happier lives.

Have you ever had an animal communication session with anyone? Was it useful? Is it something you’d do again? What was shared? Doesn't have to be with me- I’d love to hear your stories!

Last week, I worked with two truly special cats — Lily and SpiceBoth were longer sessions and both such amazingly differ...
11/10/2025

Last week, I worked with two truly special cats — Lily and Spice
Both were longer sessions and both such amazingly different personalities, but with equally loads to share.

When we do a longer 1.5-hour session with a body scan included, there’s time to delve much deeper into things like health issues or past traumas. It’s really fascinating, the insight animals can give us in these sessions — the way early life experiences shape their current behaviours or health, the way physical wellbeing connects to their energy and emotions, and their views on how best to support them so they can live their best lives.

Even though I’ve done hundreds of these sessions now, I’m usually just as fascinated as their owners by all the amazing things the animals have to share.

It’s such a gift to be able to hear from them directly — to feel into their energy, help clear any blocks that need to be released, and gain deeper insight into how they’re experiencing things in their body. Often, they’ll share what they feel might help — whether that’s herbs, supplements, or simple adaptions in their home to support them with any health issues.

It was absolutely lovely working with these two, and I just feel so grateful to be able to help in this way. If you’d love to hear what your animals have to say — or gain deeper insight into any emotional or physical challenges they may be facing — feel free to get in touch about booking a session.

It’s so lovely to get feedback after a session.The other week, I was working with a little broodmare, and as far as the ...
09/10/2025

It’s so lovely to get feedback after a session.

The other week, I was working with a little broodmare, and as far as the new owner knew, she had never been ridden and had mainly been used as a broodmare for the last four years. She wasn’t too sure about her previous life.

Now, during the session, the mare decided to show me that she knew how to do tricks. She told me — I actually heard the words — that she knew how to do tricks, and she seemed very proud of herself! Then she showed me stretching both her legs out in front of her for treats.

I mentioned this to the new owner, who thought it was unusual but said she’d look into it. The mare had also shown me that it was a younger female who had taught her these tricks — it felt like maybe an older child or a teenager.

Now, I’m not a visual person because of my aphantasia, but I got the sense of her showing me this movement — stretching her legs out in front for treats. She told me how clever she was and how much she enjoyed learning. I got the feeling she’s very much a “people horse” — she loves being involved with people, is very smart, and quick to learn.

I passed all this on to the new owner. At present, the mare is only coming as a companion, so the owner was excited to hear she seemed the sort of horse who’d be keen to learn new things and might even enjoy being ridden in the future.

I was absolutely over the moon when I got an email back from the owner saying she’d spoken to the previous owner — and the old owner confirmed that, yes, when the mare was two or three, she had lived with a teenage girl who had taught her to stand up on something and to bow! These were tricks she still remembered and still does today.

Moments like this are just such lovely confirmation. I have a lot of trust during sessions and know that what the animals share with me is true — but sometimes, whether it makes sense to the person right away depends on what they know about the animal’s past.

So when you get those little bits of confirmation, it’s really special — it ties everything together and shows the kind of wonderfully random details that can come through in a session.

It was also amazing to hear how much this owner has been talking to her other horse since our last session. It showed so much and he was able to tell me he already knew so much about their move as his person had told him.

Your animals really are listening to you! If you're keen learn how to communicate clearly with them, and to begin to listen too- why not come learn with me 💕🌟🐴🕊️

TRIGGER WARNING- GREIF/ LOSSPeople who say animals aren’t capable of feeling emotions such as grief and joy are wrong. I...
08/10/2025

TRIGGER WARNING- GREIF/ LOSS

People who say animals aren’t capable of feeling emotions such as grief and joy are wrong. It’s as simple as that. I know this because I’ve felt it — I’ve felt it in them, many, many times when tuning into their energy field. Sometimes it’s so strong that I feel it the moment I look at their photo.

When it comes to grief, there have been three animals in particular that have stood out for me. 2 of these animals showed me a level of grief and upset, that was so real, I would almost say it felt like they were in a very deep depression- unable to move on.

The first was a little dog named Cassie. Her owners had rescued her, and she had everything she could possibly want in life. She was a good little dog, and they were really looking after her to an amazing level — super in tune with her needs. But they told me they felt this sadness within her, and it was hard for them to overlook it because they just sensed that, at her core, she wasn’t happy.

Cassie showed me that in her past life she had been in what seemed like a puppy farm, and that she’d had puppies taken away from her regularly. She was grieving the loss of those puppies and holding onto that pain — something she was struggling to let go of.

Sometimes when an animal is experiencing grief, what they need is simply time to process, as we do. Other times, they need someone to listen. And sometimes they might benefit from, or ask for, a bit of energy work to help move the emotion that’s stuck.

In Cassie’s case, we were able to help her move that emotion. I guided her to think about the loss of her puppies in a different way — to know that they probably went off to beautiful, loving homes and had good lives, even if she didn’t know what happened to them. I also helped her see that she now had the opportunity to have a good life herself, to choose happiness, and to look after the younger dog in her home — to have that mothering experience again. Cassie chose to allow this to happen, and her people really saw her more uplifted after that.

Another experience I had was working with a horse who lost a little pony that was very close to him. He went through a period of feeling really out of sorts, needing time and not wanting to be in full workload after losing his companion. That is completely normal. It’s important to be aware that if an animal has lost someone close to them, they might want to do a little less, have more time to themselves, or need some extra TLC — just as we would.

More recently, I worked with a little horse who had been purchased by someone and was going to be moving up to Scotland in the next few weeks. The new owner wanted me to connect with the horse to explain her travel arrangements, let her know she was coming to a loving home, tell her about her new companion, and find out what she needed to make the journey as relaxed as possible.

The minute I looked at her photo — before I even tuned in — I was overcome by an immense sense of sadness. So it didn’t surprise me when I started chatting with the new owner and she told me this mare had been a broodmare who had sadly lost not one but two foals in the last couple of years, both in freak accidents.

I knew straight away this session was going to require a lot of holding space. When I connected with her, the grief was so overwhelming that I felt it wasn’t right to do the session in my usual way. She needed my full attention — not the usual three-way communication with the owner — so we took a little break so I could focus fully on the mare.

What she needed was simple: to be heard. She wanted someone to truly listen to how much she was hurting, how much she was blaming herself, and how hard it was that people didn’t fully understand her emotions. She had questions for her new person — including whether her new owner had ever experienced grief — and some feedback about how she could best be supported moving forward.

There was a massive energy shift throughout the session. As we went on, she opened up again and was happy to go back into the three-way conversation, asking questions about the move and how to make the transition easier.

The level of emotion I felt during that session — as someone who can feel the emotions of animals very deeply — was probably stronger than any sadness I’ve felt in my own life. It was profound. But it was absolutely beautiful to see the shift in her, to support her, and to feel her gratitude at the end of the session. She thanked me for simply listening.

She said her current owners understood she was grieving, and they were giving her time and space, but what she really wanted was to be heard — to have a space to pour her heart out and share what she was going through.

So, what I’d say is this: if you’ve got an animal who has lost someone — another animal or a human companion — and they seem out of sorts, please understand that the level of grief they feel can be just as deep as our own. Sometimes even deeper.

Each animal is different. They might need time. They might need you to sit with them and hold space. They might benefit from some gentle energy work if they’re struggling to move forward. And they might need changes in their daily life — less workload, more rest, and kindness as they process.

Just as we grieve, so do they. And they deserve the same understanding and compassion.

What Soft and Sound so beautifully put into words here, is that our relationship with our horses is so much more than ri...
04/10/2025

What Soft and Sound so beautifully put into words here, is that our relationship with our horses is so much more than riding or horsemanship skills. It’s an inner journey (or it can be if that’s the path we choose to take).

Again and again what horses show me when I ask the questions is that the moments they value, they appreciate and they seek out- are those moments of just ‘being’ with their people. When they’re not in the ‘doing’ but just being in the present moment in stillness- that doesn’t always mean they are still- they could be in their ‘being’ state in the present and still while also moving, riding, exploring , grooming… but it’s the state that horses find a peace with being close to. Genuine true enjoyment in being in that space with their people. The more we learn to get to that place with them- the deeper the bond and understanding grows ❤️❤️

What if positive reinforcement was an inside job?

Last night, over in the membership group, someone asked about using positive reinforcement to help a horse with some issues. And I realised that what we mean when we use the term ‘positive reinforcement’ is a click and a treat. And it CAN be. That is one option.

We may also talk about giving a horse a scratch, or giving them a break, or some other palpable, demonstrable means of rewarding what we want. These are all ways to positively reinforce behaviour we are trying to train.

But what if we could positively reinforce things between us and a horse by offering them something good from our inside to their inside? What if the way we take action, and relate to them (or don’t take action and remove ourselves from them) could elicit good enough feelings that a horse just likes to be with you? And tries to work things out with you because you have shown them that you’re a cool human to hang out with. That we ourselves are the positive reinforcement.

Now the problem with this concept is it’s a bit like candy floss; you can’t really get a handle on it. It is hard to teach and a lifelong commitment to learn. And it usually takes a human who is prepared to take a long hard, look at themselves and sort their own sh*t out. It is not for everyone.

-You may have to go to counselling or get yourself some other kind of therapy (such fun!)
-You may have to take up some form of meditation even though you are really convinced you’re way too busy
- It may be a body based calling and a somatic practice is necessary
-You may be required to practice an entirely different way of being with horses, which goes against everything you find easy and ‘want’ to do
- Who knows, you may have to turn your whole life upside down in order to be a human a horse would like to hang out with

Because the thing about horses really, is most of us would like to be more like them. Living in our own skins with no desire to be anyone other than who we are. Understanding how to have relationships where boundaries are clear and compassionate. Loving to move and loving to rest, without guilt about either of those things. And these are all coming from the inside of a horse, and are felt by the inside of a human.

More and more I say to students that learning riding is not enough, that a horse wants more than technique and theory and you most likely need to get support from someone other than a riding instructor. And the beautiful thing is, in doing this for your horse, you are doing it for yourself.

Thank you to all the horses who positively reinforce us.

03/10/2025

I will be in Leith on Thursday the 23rd of October. I have one space just become available at 1pm please get in touch to book :-)

Hi Folks,I know many of you on this page are already familiar with my work, but I just wanted to take the chance to intr...
02/10/2025

Hi Folks,

I know many of you on this page are already familiar with my work, but I just wanted to take the chance to introduce myself and what I do for anyone who is new.

I'm Rachel, and first and foremost I am an animal communicator!

I work with you and your animals to connect with them, read their energy and in very simple terms this allows us to have a 3 way conversation-either in person or on zoom.

Now I know for many you may be thinking 'but animals can't talk'. And in terms of words -you are right. However, they can communicate through their energy.

Animals communicate through energy all of the time - it's very natural to them, as it was to us when we were born, many of us have just forgotten that we can communicate in this way.

Think of when you walk into a room and there's been an argument - and nobody is talking but you 'feel' the energy of the room and just know something has happened. That is you sensing energy- we can all do it. Just to varying degrees.

During a session with your animal, it is possible to get really quite detailed information and also to offer information to your animals too. What this means, is that it is an amazing way to better understand each other!

What's important to us? What can we do to make our animals lives better? How can we communicate with them in ways that they will understand especially around the situations that they find difficult?

If your animal has trauma, is anxious or unsure about something or has issues going on that you simply wish you could understand better, then an animal communication session is an amazing way to gain more clarity for both of you.

Now I love animal communication so much, that a couple of years ago I decided to start teaching it to. I started off with traveling around the country running workshops, and in time this developed into online courses too and the development of my very own Animal Communication app!

In the app there is an amazing array of courses, meditations and talks all aiming to support you to realise the abilities that we ALL hold within us- to tune into our animals energy and use this to support them in the most amazing ways. To understand them and connect on new levels!

SO.. If you absolutely adore your animals; if you wish you knew what they were trying to say to you; if you're on a bit of a spiritual journey with them; you know they came into your life for a reason and you'd love to explore this more- Then why not check out my site and see if it resonates.

Maybe you'd love to hear from them directly - in a communication..

OR maybe you'd love to learn these skills for yourself in the most amazing community of like minded people!

Either way I'd LOVE to hear from you!

You can find my website here: www.rachelsartain.com
and the courses and learning community details here: https://www.rachelsartain.com/Learning-Community

Or if your keen to dive in and check out the App and what's inside you can download it for free AND get instant access to a FREE Webinar on the Spiritual Life of Animals (Found within the 'Welcome' Section in the app.)

Apple- https://apps.apple.com/.../with-animals-in-mind/id6478532814
Google/Android- https://play.google.com/store/apps/details...=web_share

❤️🫶🦄
30/09/2025

❤️🫶🦄

Most horse people want to paint this fairytale of horses loving their jobs and everything being a beautiful partnership.

But, in practice, if you look around, many people scoff at the idea of even altering the smallest things to make their horse more comfortable or the experience easier and more pleasant.

Scratching or stroking instead of hard pats?

“No, I’ve always done it this way!”

Feeding hay during tying, trailering or standing long periods of time?

“No, I don’t want to spoil my horse. They need to learn to stand still always, no matter what, with no coping mechanisms.”

Noticing fear or stress behaviours for what they are instead of viewing them as bad behaviour?

“Can’t let him get away with that or he’ll walk all over me!”

Talk is cheap.

Actions speak volumes.

If your immediate reaction to considering being softer, kinder and more considerate of your horse is to scoff at it and imply anyone who suggests such things is too soft or spoils their horses…

Is it really a partner you want? Or is it a submissive subservient being to control?

It shouldn’t be viewed as a weakness to consider the animals we work with.

If you don’t want to have to consider the behaviour and biology of your mount and factor that into care and training, dirt bikes are an excellent alternative.

30/09/2025

I will be traveling to Kilmarnock area from East Lothian on the 30th of October. I have space to see one or two more in the area between 1-4pm if anyone would like an in person visit either in the Kilmarnock area or the route back home, I would be happy to split the travel fee. ❤️🫶 please get in touch to book. fans

An absolutely beautiful post. We can all be better at feeling into those subtle signs- our horses are amazing at truly c...
11/09/2025

An absolutely beautiful post. We can all be better at feeling into those subtle signs- our horses are amazing at truly communicating what they need from us if we are simply willing to be quiet and observant enough to listen. 🥰🫶🦄

https://www.facebook.com/100063626199762/posts/1314206447376883/?mibextid=rS40aB7S9Ucbxw6v

If our performance expectations of our horses are changing for the better, shouldn't our assessment for pain change too?

-

For many people - I like to think certainly those that follow this page - we are getting better at recognising pain or discomfort without it being accompanied by a head-nod/hip-hike lameness or crazy wild behaviours that you would need to be a bronc rider to sit to.

We see the discomfort in the way the horse moves away from the saddle when you go to tack up, or the way they don't want to be touched in a specific area, or the change in facial expression when we ask them to do something different with their bodies, or the way they take the food from our hands when we are using R+.

And with this in mind, we do less with them - not because of a lack of skills - there is very little skill involved in making a horse comply - it's because we don't want to do anything that harms them.

We choose to not ride them. Or if we are riding, we choose to stick to things they can comfortably do. We work within their threshold not just physically, but also emotionally.

We have good observation skills - we ask ourselves, and the professionals around us: "when I do x, my horse does y. They are clearly finding this specific thing difficult. Why might that be?"

But I am finding that, more frequently than I feel comfortable admitting, people who have high expectations of their horse's welfare are often not taken seriously. Because they're not pushing their horses to display overt pain.

Their horses aren't going overtly lame because they are so good at listening to the little niggles that they're never pushed through the discomfort into fatigue to actually go lame.

Their horse isn't rearing or bucking because when they ask them to move forward but their horse resists, they stop asking rather than escalate the pressure.

They're not being thrown off because they see that their horse is unhappy being tacked up or mounted. So they don't get on.

-

In a standard lameness assessment, the horse will usually be walked and trotted up, followed by being lunged on hard and soft ground, followed by being ridden.

This is quite an ordeal for an animal experiencing pain.

But from my perspective, I find this to be an ordeal which oftentimes is completely unnecessary - because the indicators are usually already there in plain sight(!)

And whilst people might suggest that the less you do with your horse, the less there is to see, I would invite you to get better at observing because there is often quite a lot to see whilst doing significantly less!

Posture leads my assessment -

And whilst I appreciate it is simply a moment in time, many moments strung together equate to a long time and if your horse adopts a stance for a sustained period of time there will be a reason.

And posture isnt static. It's how your horse organises themselves around the field. It's whether their back moves when they tug from a hay net. It's how they choose to load each limb. It's how comfortable they are picking up their legs for you. [This is not an exhaustive list]

It's so much more than what frame they adopt under saddle (and I can tell how your horse might move under saddle by how they navigate all of the above)

Then I use palpation to support my postural assessment - that area that looks extended, can it flex if I ask it to? That area that looks restricted, can it move a little more than it does at rest?

If I try to get that area to move, what is the horse's reaction? What does their face do? What other behaviours do they do?

There is so much information to be gleaned from this without having to ride or lunge or antagonise.

So much information to be acquired without putting your horse through stressful, painful experiences.

-

I have had clients be told:

"In order to assess your horse for pain, they need to be in full work, trotting for 20 minutes per day" - the horse in question was refusing to move under saddle - how, dare I ask, would you envisage us making this horse move without using cruel tactics to do so?

"Your horse is old so likely to be riddled with arthritis and therefore there is no point in looking" - whilst simultaneously not helping them to put together a pain-management plan for the horse that is in obvious pain.

"They have arthritis, but it's the normal amount of arthritis" - as far as I am concerned, the normal amount of arthritis... is none?

"I can't see lameness present, therefore your horse is being naughty"

"Your horse doesn't palpate as sore, therefore they're just being naughty"

"There's nothing wrong, they just have tight hamstrings" - I swear if I hear tight hamstrings one more time I'm going to spontaneously combust.

Incidentally, people with ponies seem to be taken less seriously - I hypothesise because they are smaller and therefore easier to push around/punish/flood/train with fear - because if a big horse is throwing itself around it's scary and dangerous, if a pony is throwing itself around it is an inconvenience.

-

I am not writing this to bash any professional. I am acutely aware that every healthcare professional is doing their best and that the job is not easy and we all miss things because we are human -

I am writing this to invite anyone who works with horses to DO BETTER.

Ask questions.

Be curious.

Palpate.

Palpate again.

And please, please, please -

If you dont know what the problem is. Tell your client. Support them in finding a solution.

Do not fob people off that there is nothing wrong with their horse when the chance is you just do not currently have the skills to see it.

-

LS Horsemanship and I are doing a live this evening discussing all of the above and more. We would love to see you there at 7pm BST.

📸 Olivia Rose Photography

Last week I had this beautiful sessionwith a young mare who was so wonderful at explainingexactly what she needed. And i...
08/09/2025

Last week I had this beautiful session
with a young mare who was so wonderful at explaining
exactly what she needed. And it got me thinking about
how I really don't share much of how wonderfully
precise animals can be during sessions.

When we understand how to listen to the energy they send
(and especially when they're as smart as this mare was)-
They can explain some very detailed things, that
can massively help us support them in the best ways
possible.

So an example of this -when chatting during the
session we asked about her new saddle and how it was
feeling since she started back in work after a break.
She showed me how her new saddle, even though it
wasn’t causing any pain, made her back feel a bit too
rigid and limited her movement- i felt this as her
showing me the side to side sway of her back and then
that it wasn't moving as 'side to side' as she'd like and
then a sense of firmness. When I shared this with her
human, she confirmed the saddle fitter had noted
something similar in a recent video she had sent of her.
When asked about her old saddle the mare told me it
gave her more freedom but caused pressure near her
shoulders when she jumped—and again, her person
confirmed that’s exactly why they’d been looking for a
new one.

It’s incredible how much detail our animals can share
when we ask the right questions. Now I'm not a saddle
fitter nor am I a vet, a physio- or any other profession
who is trained to comment on your horses way of
moving. I am not an expert in these things BUT who
better to tell us how something feels to our animal-
than them. What I can do is simply ask your animal the
questions- and through their energy, their
understanding of their own experience, and my ability
to read that energy (something I believe we can ALL
do) we can get really quite specific details. Combining
expert advice from people like vets, saddle fitters,
bodyworkers etc. with the animal’s own feedback is just
so valuable.

It’s a lovely feeling to help people tune in and really
understand what their horse is experiencing. 🌟

The mares person sent me a message that evening
saying "Thank you tremendously for today, it was all a bit scary how much it made sense and how accurate things were!"

I think animal communication has become so much part of my world and just so 'the norm' that sometimes I forget to stand back and think WOW isn't it beautiful how much animals can share with us and WOW what a beautiful thing to be able to do for our animals to listen in such depth 💕🐴🌟🕊️

Have you ever had an animal communication session? and if so I'd love to hear something that your animal shared that surprised or amazed you? xx

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