Nicola Brook Equestrian BHSI Performance Coach

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Nicola Brook Equestrian BHSI Performance Coach BHSI with vast experience. EEBW Equine Bodyworker & Myofascial Release practitioner. BA (Hons) Degree in Equine Studies

Rehab your horse from veterinary surgery..Often owners are sent away with the following type of guidelines… “Walk for …....
23/04/2026

Rehab your horse from veterinary surgery..

Often owners are sent away with the following type of guidelines…

“Walk for …. weeks, introduce …. minutes of trot by ….. week, by week …. increase trot by ….. minutes.”

Is it really that simple? Should it be just a timeline?

What about “how” we walk the horse and “how” we trot the horse to ensure the best rehab?

Too often, I see horses being exercised in the same way after veterinary intervention as they were before but generally horses need something different.

To heal, horses need to build strength in a certain way of working to ensure their future soundness and wellbeing.

🦄 Suppleness
🦄 Balance
🦄 Throughness
🦄 Relaxation

If you’re not sure on “how” to aid your horse’s recovery and wish to avoid repeating the process, be in touch for some simple guidance so we can get these horses feeling pampered 🥰

Kayo has ditched her bed but is loving the benefits of my FMBS infa-red, pulsating magnetic pad as she heels from surger...
23/04/2026

Kayo has ditched her bed but is loving the benefits of my FMBS infa-red, pulsating magnetic pad as she heels from surgery. ❤️

Powerful impact as all horses melted during Fascial Edge Tool CPD training yesterday at Jo Rose Therapies.I had a great ...
04/04/2026

Powerful impact as all horses melted during Fascial Edge Tool CPD training yesterday at Jo Rose Therapies.

I had a great time learning how the to use the tool to assess tissue quality and use applications to facilitate rehydration and release restrictions and improve mobility.

A fantastic hands-on day, deepening my understanding of fascia and how targeted work with this tool can benefit your horse.

PM me for bookings for Equine Bodywork and I’ll be incorporating this into treatments. 🦄

It’s taken a long time to arrive but it’s been worth the wait.
04/04/2026

It’s taken a long time to arrive but it’s been worth the wait.

27/03/2026

Not going to try this today 🤦‍♀️

26/03/2026

What a lovely day….

Rhythm 🎶 Rhythm 🎶 Rhythm 🎶

If you’re good at the drums, you’ll probably make a good rider.

Some horses have natural rhythm whilst others feel lost unless we “ride the rhythm” for them.

My coach was in the Spanish Riding School and he used to say (still does) …

“Make the horse trot to your rise not you rise to the horses trot”

Get your head round that and you’ve nailed the rhythm, well in trot at least! 😀

25/03/2026

Wow it was blustery wind, rain and hail this morning, out coaching but loved every minute.

Relaxation and self-balance (of the horse and rider) is the order of the day.

Sometimes the “production” of lovely young horses over rides their needs. They are not given the time and training to find their own balance before being sold.

This can lead to a strong horse, balancing on the riders hands and vice versa (rider balancing on the horse’s mouth) but ….. we can change that round 😀

With the right re-training, we can see results very quickly. The result is a happy relaxed horse with a soft mouth and a balanced and understanding rider.

Happy horse harmony days ❤️

20/03/2026

I’ve a couple of slots on Tuesday 24th for lessons or clipping if anybody needs it x

I have a couple of saddles for sale.Thorowgood GP brown leather saddle. 17 inch with interchangeable gullet. Currently i...
22/10/2024

I have a couple of saddles for sale.

Thorowgood GP brown leather saddle. 17 inch with interchangeable gullet. Currently in black gullet width. Cut back allowing for high withered horses. Very comfortable. Highly sort after saddle. Sold the horse it fitted £550

20/12/2023

Did you know I do ….

Insurance Claim Valuations

If you have suffered the loss of your pride and joy and need a “certificate of valuation” this is something I can do to help with your insurance claim go smoothly.

Great day yesterday. Ophelia took a red in the equitation class 🏵️ and went on the be reserve champion 🏵️. She took anot...
10/09/2023

Great day yesterday. Ophelia took a red in the equitation class 🏵️ and went on the be reserve champion 🏵️. She took another red in the M&M 🏵️ and Dougal also won the FR M&M 🏵️
Huge thanks to Matthew gawthorpe, wonderful Pedro, Val, Harlie and Kate for all your help and support. Dream Team 🥰

20/03/2023

Tonight was stable care via Zoom. Well done everyone.

A great session and lots achieved. Next week will be a practical session, face to face. 😀

If you’d like to learn more on how to best care for your horse or pony, drop me a PM, I’m always happy to help.

I can deliver BHS awards for adults and children or cover specific topics of interest.

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HX38RY

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