Indoor farm producing fresh, nutritious and delicious microgreens on the island of Aruba.
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We’re back from our short break and gearing up for our weekly delivery of crisp and healthy microgreens starting tomorrow, Friday, January 12th!🚀
Ready to hop back on the healthy wagon? Secure your microgreens subscription today and let’s kickstart this journey together!💚🌱
Get your monthly subscription for only 65,- florins + free weekly delivery. Let’s gooo!!!! 🚛💨
Wishing our incredible Planted community a Christmas filled with joy, laughter, and the warmth of good company! May your holiday season be as vibrant and fresh as our microgreens. Merry Christmas and a Happy New Year!🎄✨
P.S. We’re taking a short vacation and will be back in January!👨👩👧
Get your dose of supergreens! We have fresh microgreens available💚🌱
Another week, another microgreens delivery!🫶🏻 Start your wellness journey with our fresh and vibrant microgreens delivered right to your doorstep or office every Friday.🌱💚
Harvesting a world of flavors, one tiny green at a time!🧑🏻🌾
Want to try our delicious and nutritious microgreens? Send us a DM to reserve yours💚🌱
Our favorite little farmer turned 1 year old on Monday! She had some beets microgreens on her birthday and loved it. We think we have a microgreens lover in the making!😁💚🌱
Who agrees?🫶🏻✨
Experience the Power of Microgreens 🌱✨ Boost your health and elevate your meals with these tiny greens packed with BIG benefits! 💪🥗
🌿 Nutrient Powerhouses: Microgreens are densely packed with essential vitamins, minerals, and antioxidants, supporting your body's immune system and vitality.
👅 Bursting with Flavor: Elevate your dishes with a burst of fresh and intense flavors that add a delightful twist to your favorite recipes.
🌱 Rich in Enzymes: Unlock the natural enzymatic power of microgreens to aid digestion and maximize nutrient absorption from your meals.
🌿 Low in Calories, High in Nutrition: Enjoy guilt-free indulgence as microgreens are low in calories while being high in nutrients, making them an ideal addition to any balanced diet.
🌱 Versatile & Beautiful: Spruce up your dishes and create Instagram-worthy presentations with the vibrant colors and delicate textures of microgreens.
Include microgreens in your meals today and reap the incredible health benefits they offer! 🥬🥕
WE’RE BACK! And we have a new little helper🌱😁
Meet Maddison, the reason behind our break🩷 We took the year off to indulge in parenthood. But we’ve missed growing microgreens as well as our wonderful microgreens community. So we’re excited to be back and ready to serve you with fresh, healthy, and delicious microgreens, as usual!🙌🏻
We’re taking orders! Our 1st batch is ready for delivery shortly! DM us to reserve yours🎉
A healthy and fertile soil is the foundation of the food system that produces healthy produce🌱
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Happy Saturday Microgreen Lovers! ☀️
Today was our last delivery day for now. We will be taking a short break to prepare for our baby’s arrival 💖
Rodd got his diploma in Plant Development Biology this week and we can’t be more excited for all the big things on the way!🙌🏻
Thank you to everyone who supported our small business over these last 2 years and a special Danki to our amazing customers, many who have been with us from the start! 🌱💜
We’ll be back soon 👨🏻🌾👩🏻🌾
Rodd & Stacey
Never a dull moment in the farm!🤣🧑🏻🌾
Prepping a new badge of microgreens for delivery next week. Who’s ready for some fresh greens?🙋🏻♀️🌱
Did you sign up for your 4-week subscription of microgreens yet?🌱💪🏻It’s the easiest way to eat your greens and fuel your body with superfoods! And we deliver for free to your doorstep. Your body will thank you!
👉🏻Sign up at plantedaruba.com or send us a DM.
Microgreens are truly the easiest way to eat your greens!🌱 You can add them raw to any meal to enjoy up to 40% more nutrients than full grown veggies.💪🏻
Our microgreens are non-GMO and free of any preservatives ever, plus, they are locally grown on the island!🇦🇼 From our farm to your kitchen table!
Visit www.plantedaruba.com for more info!💜
After a short break, we’re back to bring you the freshest microgreens to kick-start your healthy habits! Eating veggies has never been easier!💜🌱
To make sure you’re getting your weekly dose of concentrated nutrients, get the 4-week subscription to enjoy fresh microgreens delivered to your doorstep every week for 4 weeks at 10% off!🚚💨
This week’s batch of microgreens is ready to be harvested for tomorrow’s delivery! Just in time to start your week off with healthy habits. Who’s ready?!💪🏻🌱
You know you should eat more veggies. They’re full of good-for-you fiber and vitamins. But the average person eats only about half the amount they should. So how can you get more in? Have some microgreens! You’ll cut calories and add major nutrition to your diet. 💜🌱
👉🏻You can still order your microgreens for tomorrow’s delivery! 🚚💨
- the easiest way to eat your greens. So why not start today?🌱💜
The pretty Mustard Red Garnet🌱🤩
Full of flavor and high in nutrients!
Our beautiful Pea shoots - ready for tomorrow’s delivery! Who’s ready to start some healthy habits?🌱💪🏻⚡️
Hi Friends - We’re back!!!🌱🙌🏻
After taking a short break for our honeymoon, we’re excited to see our shelves full of microgreens once more🥳.
We missed our community of microgreen lovers and can’t wait to bring you your fresh batch of powerful nutrition💪🏻.
DM or click on link in Bio to order for
tomorrow’s delivery 🚚💨
See you soon!✨
Rodd & Stacey
Peas in the back, broccoli in the front. Two famous powerhouses in the world of microgreens⚡️🌱💪🏻
📢 Ask about our monthly subscription option!
Did you know that microgreens are good for the earth? Here's why! 🙌🏻🌱
✅Buying microgreens from your local farmer reduces food waste. You will contribute to local produced food, which means no food miles, less packaging and available for consumption just in time without refrigeration power costs.
✅Reducing our environmental impact by eating a plant-rich diet. Favouring plant-based foods reduces demand, thereby reducing land clearing, fertilizer use, cattle gases and greenhouse gas emissions.
✅Using less than 1L of water per tray during the grow cycle of microgreens vs much more water is needed for full grown veggies. Plus microgreens are up to 40 times more nutritious.
✨As you can see, adding microgreens to your diet, is not only good for your health, but also our earth🌎🌱💜
Nasturtium microgreens in all of its glory!🌱
If you want to feel better, you gotta eat better. Have some microgreens💜🌱
👉🏻Subscription available!
Let food be thy medicine, and medicine be thy food!🌱🤩
Nasturtium Microgreens🌱
The microgreen nasturtium leaves are packed with nutrition, containing high ⬆️ vitamin C levels, manganese, iron, flavonoids, and beta carotene. It can improve your immune system, stopping sore throats, coughs, and colds, as well as bacterial and fungal infections💪🏻.
Nasturtium🌱 is also used in traditional medicine, treating a wide range of illnesses and conditions, such as hair loss. In South America, people use nasturtium leaves as an herbal cleanser, diuretic, and sterilizer to help reduce chest congestion symptoms and wound care🙌🏻.
Could microgreens be the healthiest foods on earth?🧐🌱
Our bodies have the ability to heal themselves, they just need to be given the right resources to do so. Microgreens contain what our bodies actually need! Because they are harvested at such a young age in the plant's life cycle, all of the nutrients, vitamins, minerals, and enzymes they contain are much more concentrated compared to their adult vegetable counterparts🔥🙌🏻.
Source: Donny Greens
The Mustard Red Garnet - one of our newest additions🤩
✨Mustard microgreens are dense with protein, fibre, folate, calcium, iron.
✨A good source to fight diabetes and other lifestyle conditions.
✨Stimulates healthy hair growth.
✨Helps to relieve congestion and clear out sinuses.
✨Aids stronger immune system as it contains Vitamin C.
Monthly Subscriptions now available!
DM for more info✌🏻🌱
Wanting to spice up your meals?🤤 Microgreens is answer! Use it for flavor, concentrated nutrients, and make your meals look extra delicious.🌱🙌🏻
Sign up for our monthly subscription & receive a 10% discount!
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Studies show that 𝗺𝗶𝗰𝗿𝗼𝗴𝗿𝗲𝗲𝗻𝘀 𝗼𝗳𝗳𝗲𝗿 𝗵𝘂𝗴𝗲 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝘃𝗮𝗹𝘂𝗲 to our daily health. Here are the 𝗧𝗼𝗽 𝟱 𝗻𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀!🌱👉🏻 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗖 - up to 40% more vitamin C than mature counterparts.👉🏻 𝗜𝗿𝗼𝗻 - five times more iron.👉🏻 𝗔𝗻𝘁𝗶𝗼𝘅𝗶𝗱𝗮𝗻𝘁𝘀 - concentrated antioxidants for a health boost. 👉🏻 𝗙𝗶𝗯𝗲𝗿 - high fiber content.👉🏻 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 - increased protein levels. Based on this 𝘀𝗰𝗶𝗲𝗻𝗰𝗲-𝗯𝗮𝗰𝗸𝗲𝗱 info, would you elevate your meals with microgreens magic?🤔
Tiny taste buds, big nutrition!🌱🍳 Mornings are a little greener and a whole lot healthier with microgreens in the mix. Yes, babies can eat microgreens too! Microgreens add an extra boost of nutrition to any of their meals.👶🏻💚 #littlefoodie #greenstarts #healthyhabits #teachthemyoung #growinghealthykids #microgreens #microgreensfarm #localfarm #indoorfarming #knowyourfarmer #arubafarm #aruba #healthyfood #superfood
Maddison’s Monday Motivation!💚🌱 We wish our microgreens community a wonderful week and we hope this little video of Maddie with her hair net makes your day😁 #microgreens #microgreensfarm #knowyourfarmer #familyfarm #eatlocal #localfarm #mondaymotivation #aruba #healthyfood #superfood #eatyourveggies
The joys of growing nutrient dense superfoods are obvious by our happy dance 😁 But why do we love microgreens so much? Well, the health benefits are endless, and on top of it, their so dang tasty! 💚🌱 ✨Nutrient-Rich: Microgreens are packed with essential vitamins and minerals, often more concentrated than their mature counterparts. They are especially rich in vitamins C, K, and E, as well as minerals like iron and potassium. ✨Antioxidant Power: Microgreens are loaded with antioxidants, which help protect your cells from damage caused by free radicals. These antioxidants may reduce the risk of chronic diseases. ✨Improved Digestion: Microgreens are a good source of dietary fiber, which aids in digestion and helps maintain a healthy gut. ✨Heart Health: Consuming microgreens may support heart health by reducing the risk factors for heart disease, such as high blood pressure and cholesterol levels. ✨Weight Management: Microgreens are low in calories but high in nutrients, making them a great addition to a weight-conscious diet. They can help you feel full while providing essential nutrients. ✨Blood Sugar Control: Some microgreens, like broccoli and fenugreek, have been shown to help regulate blood sugar levels, which is beneficial for individuals with diabetes or those at risk of developing the condition. ✨Eye Health: Microgreens like kale and spinach contain lutein and zeaxanthin, which are beneficial for eye health and may reduce the risk of age-related macular degeneration. ✨Anti-Inflammatory: Microgreens contain compounds that have anti-inflammatory properties, potentially reducing the risk of chronic inflammation-related diseases. ✨Boosted Immunity: The vitamins and minerals in microgreens, such as vitamin C, can help strengthen the immune system and improve your body’s ability to fight off infections. And lastly, when you grow microgreens at home or purchase them from local farms, you can enjoy them at their freshest, ensuring
Trust the seeds you are planting. You’ll grow beautiful in your own way💚🌱 #microgreens #microgreensfarm #knowyourfarmer #seedsofhope #inspirationalfarmers #farmlife #urbanfarmstead #aruba #locallygrown #eatlocal
Cultivating both love and microgreens, nurturing growth in every way possible💚🌱 #lovegrowsgreen #microgreenspassion #microgreensmagic #growthmindset #lovewhatyoudo #growsomethinggreen
🌱Tiny but Mighty! Witness the vibrant color of Kohlrabi microgreens! From seed to plate, these little powerhouses pack a punch of flavor and nutrition. Who knew something so small could be so incredible?🥗💚 #kohlrabimagic #kohlrabimicrogreens #microgreenfarm #microgreensgrower #freshflavors #locallygrown #localfarm #farmtotable #farmtoplate #knowyourfarmer #aruba #microgreens
Move over, Gordon Ramsay! This cutie is on a mission to conquer the culinary world one microgreen at a time!🍴👶🌱😄 Want to boost your daily intake of veggies? DM us to inquire about our monthly subscription with weekly deliveries fresh microgreens to your doorstep! 🧑🏻🌾🌱 #microgreenbaby #eatclean #eathealthy #superfoods #veggies #microveggies #locallygrown #eatlocal #localfood #localfoodaruba #microgreenbusiness #youarewhatyoueat #eatyourgreens #teachthemyoung #healthylifestyle #healthyfood #healthylifestyle #foodiebaby
What do you think of our 1st harvest mix?🌱 It had all the powerful nutritional veggies including broccoli, cress, mustard, kholrabi, topped with swiss chard, beets and the one of its kind nasturtium!💥 Did you know that despite their small size, microgreens are packed with nutrients like vitamins, minerals, and antioxidants🙌🏻 In some cases, they have even higher nutrient concentrations than their mature counterparts.😍 🚛💨We deliver your weekly dose of mixed microgreens straight to the door of your house or restaurant! DM for more info.
Never a dull moment in the farm!🤣🧑🏻🌾 Prepping a new badge of microgreens for delivery next week. Who’s ready for some fresh greens?🙋🏻♀️🌱 #microgreens #localfarm #superfoods #knowyourfarmer
After a short break, we’re back to bring you the freshest microgreens to kick-start your healthy habits! Eating veggies has never been easier!💜🌱 To make sure you’re getting your weekly dose of concentrated nutrients, get the 4-week subscription to enjoy fresh microgreens delivered to your doorstep every week for 4 weeks at 10% off!🚚💨 #microgreens #locallygrown #superfoods #aruba
🎥🚨Episode 2: Check out what we’re growing in our farm! Order yours! 🌱💜
Our 1st IGTV!🤩 Announcing our newest microgreens🌱 Let us know what you think😁 👉🏻Tap video to view full format with captions! #plantedaruba #microgreens #locallygrown #firstigtv
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