Arrowhead Urban Farms

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Arrowhead Urban Farms We are an urban born farm in the heart of Ogden along the bench of the Wasatch front mountains.

We established ourselves in 2015 creating organic grown food in small backyard plots using biodynamic growing processes.

Week 11 CSA , August 24Flowers, carrots, onions, zucchini , garlic, mint,  tomatoes, peppers, cucumbers.Pasta (carb) + e...
25/08/2024

Week 11 CSA , August 24
Flowers, carrots, onions, zucchini , garlic, mint, tomatoes, peppers, cucumbers.

Pasta (carb) + edamame (fiber protein) + zucchini (fiber) + avocado (fiber fat) = Green pasta salad

Week 10 CSA , August 17Flowers, carrots, onions, potatoes, garlic, mint, oregano, tomatoes, peppers, cucumbers.~Quinoa s...
18/08/2024

Week 10 CSA , August 17
Flowers, carrots, onions, potatoes, garlic, mint, oregano, tomatoes, peppers, cucumbers.

~Quinoa salad~
Full of flavor and nutrients
Ingredients ~ for three servings one cup quinoa, one cucumber, 10 ounces of tomatoes, good amount of fresh parsley and dill. The dressing 3 teaspoons olive oil, fresh juice of one lemon 2 to 3 cloves of fresh garlic salt and pepper and half tablespoon olive oil for roasting the quinoa.cook quinoa in a rice cooker 2 cups of water, I used beef broth once cooked spread onto a baking tray. Drizzle with some olive oil and bake at 400°F Fahrenheit for 20 to 30 minutes, chop cucumbers, tomatoes, and onions you can remove the insides of the tomatoes, so the salad doesn’t get too soggy. Chop all the cold ingredients together. Let the quinoa cool for a few minutes before adding the veggies add the dressing together with the dish.
It taste best if you enjoy the salad freshly made, but it’s also great salad for a meal prep. You can store it in the fridge for up to three days. Enjoy!

Marvelous onions, these onions have been drying for about a week now they represent about a 40 foot row planted intensel...
12/08/2024

Marvelous onions, these onions have been drying for about a week now they represent about a 40 foot row planted intensely now after curing we will sell these to the CSA members and have some leftover for the winter

Week 9 CSA , August 10Flowers, carrots, onions, zucchini, garlic, thyme , tomatoes, cucumbers.~Simple Balanced Pasta Sal...
11/08/2024

Week 9 CSA , August 10
Flowers, carrots, onions, zucchini, garlic, thyme , tomatoes, cucumbers.

~Simple Balanced Pasta Salad ~
Pasta(carb) + tomatoes(fiber) + Feta(fat+protein) + Olives(fiber) = Mediterranean Pasta Salad

Week 8 CSA, August 3Flowers, turnips, carrots, onions, zucchini, garlic, oregano, peppers, and tomatoes🍅 Olympics contin...
03/08/2024

Week 8 CSA, August 3
Flowers, turnips, carrots, onions, zucchini, garlic, oregano, peppers, and tomatoes
🍅
Olympics continue!

Build your dressing
~Creamy Italian dressing~
Greek yogurt 1/2 cup +lemon juice, 3 tablespoons +oregano 1 teaspoon + basil 1 teaspoon + garlic 1 teaspoon = creamy Italian dressing

Week 7 CSA July 27Flowers Turnips Carrots Onions Zucchini Garlic Thyme Micro greens peas.           ~Build your dressing...
27/07/2024

Week 7 CSA July 27
Flowers Turnips Carrots Onions Zucchini Garlic Thyme Micro greens peas. ~Build your dressing~
Balsamic Vinaigrette
Olive oil 1/2 cup + balsamic 1/4 cup + 1 teaspoon honey + 1 teaspoon garlic + 1/2 teaspoon pepper. Mix together and serve !

Week6 CSA July 20 Flowers Turnips carrots onions zucchini  garlic micro greens apricots oreganoPioneer days!
21/07/2024

Week6 CSA July 20
Flowers Turnips carrots onions zucchini garlic micro greens apricots oregano
Pioneer days!

Week  5  CSA July 13 ~ Flowers carrots, onions, turnips, lettuce, zucchini, micro-green arugula, mint. The heat is on!
13/07/2024

Week 5 CSA July 13 ~ Flowers carrots, onions, turnips, lettuce, zucchini, micro-green arugula, mint. The heat is on!

Week 4 CSACarrots, radish, turnips, lettuce, micro green peas, thyme,lavender flowers, apricots, Fourth of July weekend.
05/07/2024

Week 4 CSA
Carrots, radish, turnips, lettuce, micro green peas, thyme,lavender flowers, apricots, Fourth of July weekend.

28/06/2024
Week 2 CSASpinach lettuce radish turnips mint thyme garlic scapes flowersHappy Summer Solstice ~1st day of summer!
21/06/2024

Week 2 CSA
Spinach lettuce radish turnips mint thyme garlic scapes flowers
Happy Summer Solstice ~1st day of summer!

Week 1 csaSpinach, radish, turnips, micro greens, mint, oregano, garlic scapes,flower.Everyone, happy Father’s Day !
15/06/2024

Week 1 csa
Spinach, radish, turnips, micro greens, mint, oregano, garlic scapes,flower.
Everyone, happy Father’s Day !

Onions should be planted in the spring, and they have a moderate growth rate. They can be planted from seeds, transplant...
12/02/2024

Onions should be planted in the spring, and they have a moderate growth rate. They can be planted from seeds, transplants (seedlings that have just sprouted), or sets (small onion bulbs that are about to begin their second, final year of growth) I usually start my Onions this time of the year indoors using a heat Matt along with grow lights. This makes it possible to plant outdoors early at the end of March

Today December 21 ~ The winter solstice, also called the hibernal solstice, occurs when either of Earth’s poles reaches ...
21/12/2023

Today December 21 ~ The winter solstice, also called the hibernal solstice, occurs when either of Earth’s poles reaches its maximum tilt away from the Sun. This happens twice yearly, once in each hemisphere (Northern and Southern). For that hemisphere, the winter solstice is the day with the shortest period of daylight and longest night of the year, and when the Sun is at its lowest daily maximum elevation in the sky. Each polar region experiences continuous darkness or twilight around its winter solstice.

The nature of design: the Fibonacci sequence and the Golden Ratio.  The “golden ratio” is a 1.618:1 mathematical ratio, ...
18/11/2023

The nature of design: the Fibonacci sequence and the Golden Ratio. The “golden ratio” is a 1.618:1 mathematical ratio, and the number 1.618 is known as “phi.” Golden ratios can be found in shells, plants, flowers, and animals, among other places. It is believed to be one of the strongest and oldest connections between math and creative arts. This summer, this giant sunflower came up in my garden on its own, and all summer long even with all the grasshopper pressure. It was able to form seeds from this. The design of the seeds shows very well, the golden ratio.

Marvelous time, Fall time September and October Harvest time!
26/10/2023

Marvelous time, Fall time September and October Harvest time!

End of summer first of fall flowers~ the later the blossom the brighter the bloom!
29/09/2023

End of summer first of fall flowers~ the later the blossom the brighter the bloom!

Ya Ya variety carrots are a smooth skinned, uniform carrot that performs all season long. Incredible flavour in summer t...
18/09/2023

Ya Ya variety carrots are a smooth skinned, uniform carrot that performs all season long. Incredible flavour in summer that gets even sweeter after frost. These are especially well adapted to the coastal BC climate and will perform throughout the Pacific Northwest including Utah Ya Ya’s strong tops are good for bunching. Great performers in my gardens this summer! -crops.

This photo marks the halfway point of this summers CSA shares 10 weeks so far so good ~ micro greens, garlic, tomatoes, ...
22/08/2023

This photo marks the halfway point of this summers CSA shares 10 weeks so far so good ~ micro greens, garlic, tomatoes, peppers, cucumbers, carrots, lettuce, zucchini and green onions. .

Most mornings, I’m on my mountain bike because I live one block away from the Wasatch front mountains. I ride most morni...
11/08/2023

Most mornings, I’m on my mountain bike because I live one block away from the Wasatch front mountains. I ride most mornings this is the way I wake up and greet the day. It’s glorious. However, once in a while, you can get a flat tire or in the case of my tubeless tire,I had a broken air valve ~ well it’s not like it used to be pull out the inner tube patch it put it back in and pump it up with the tire pump. These days with a tubeless tire you have to use a air compressor put in sealant, it’s a bit of a task that’s how things have changed through the years but I was able to get it back on the road the following day which really pleased me all I can say is my whole life has been in one way or another sitting on the saddle peddling the wheels ! !

04/08/2023

10 Health Benefits of Cabbage.

This is the best time of the year, why because of effort into the vegetables you have grown that can be shared with othe...
03/08/2023

This is the best time of the year, why because of effort into the vegetables you have grown that can be shared with others. This was a dish shared at my daughter‘s 30th birthday party last week using only olive oil, salt, pepper, and a little Italian seasoning grilled on the barbecue, roasted to perfection yum!

These peas are grown in my basement under led lights  they will go to my customers this week for the CSA. The variety is...
30/07/2023

These peas are grown in my basement under led lights they will go to my customers this week for the CSA. The variety is called “Progress peas”that come from TrueLeafMarket.com in Salt Lake City. They are a very great company to work with the micro greens are a weekly staple for our customers. .

Even though the grasshoppers are thick and they are eating down so much of the produce we still try to get up very early...
22/07/2023

Even though the grasshoppers are thick and they are eating down so much of the produce we still try to get up very early in the morning to harvest food for our CSA customers and my family. This summer has been a challenge because of so much insect pressure my next move will be to put up insect netting to keep those hoppers From chewing things down

Pea microgreens can aid in diabetes, cancer prevention and overall heart health. They are high in antioxidants and phyto...
07/07/2023

Pea microgreens can aid in diabetes, cancer prevention and overall heart health. They are high in antioxidants and phytonutrients, which are necessary in supporting the body's inflammation system. The peas take about 15 days from soaking them for 12 hours and then putting them in a potting medium,soil medium. These delicious greens will go to my CSA customers tomorrow. peas.

This morning on my bike ride it was very cool outside and I couldn’t help but noticed all the mountain flowers that were...
20/06/2023

This morning on my bike ride it was very cool outside and I couldn’t help but noticed all the mountain flowers that were sprayed along the hillside so on the way back I just stopped and collected a handful because of our beautiful weather we’ve had in June and our intermittent rain storms,nature has blessed us with these colorful, wild mountain flowers.

Garlic scapes are the tender stem and flower bud of a hardneck garlic plant. (Hardneck garlic is the kind of garlic that...
18/06/2023

Garlic scapes are the tender stem and flower bud of a hardneck garlic plant. (Hardneck garlic is the kind of garlic that typically grows in Canada and the northeastern U.S.) Scapes first grow straight out of the garlic bulb, then coil. When harvested, they look like long, curly green beans. This year seems exceptional for garlic

March 20th first day of spring vernal equinox these two pictures were taken last Friday, the first picture is at 9,500 f...
21/03/2023

March 20th first day of spring vernal equinox these two pictures were taken last Friday, the first picture is at 9,500 ft Mt Ogden bowl very close to Mount Ogden peak second picture was taken from the upper Snow basin parking lot.
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Snow report!
08/03/2023

Snow report!

Snow basin March 7, another 13 inches in the last 48 hours outstanding ski season & over 150 inches for the base here. 600 total inches for the season at Alta and Brighton and counting has put the season into the top 10 all time snow years. In the 80’s we saw several winters that exceeded 600 inches and in the winter of 83 topped out at over 800 inches. We want to see the reservoirs fill up and have an abundance of water for this summer. Thanks mother nature.

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Opening Hours

Monday 13:00 - 17:00
Tuesday 01:00 - 17:00
Wednesday 01:00 - 17:00
Thursday 01:00 - 17:00
Friday 01:00 - 17:00
Saturday 10:00 - 14:00
15:00 - 17:00

Telephone

+18015109493

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